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1,000 Miles on the Elliptical



 
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JAMBABY0
JAMBABY0's Photo Posts: 7,017
5/17/13 6:51 P

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5/15 - 6
5/16 - 6
5/17 - 6

286 to go


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


ELLES26
Posts: 166
5/12/13 3:06 A

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emoticon



PURPLETEACHER06
PURPLETEACHER06's Photo SparkPoints: (25,442)
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Posts: 1,347
5/12/13 12:43 A

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I will join!

5/13- 5.64
5/14- 4.56
5/18- 2.75
5/19- 2.85
5/20-4.21
5/21- 4.04
975.95 miles to go!

Edited by: PURPLETEACHER06 at: 5/21/2013 (20:43)
Stasha
Kansas City, MO
Sapphire Sergeant
BLC20 Lost 23.9lbs
BLC21 Lost 14.6lbs

www.facebook.com/LosingWeightAndGain
ingStrengthLikeStasha


 Pounds lost: 82.3 
 
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25
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75
100


JAMBABY0
JAMBABY0's Photo Posts: 7,017
5/11/13 3:55 P

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5/5 - 6
5/6 - 6
5/7 - 6
5/8 - 6
5/9 - 6
5/10 - 6
5/11 - 6
5/12 - 6
5/13 - 6
5/14 - 6

304 to go

Edited by: JAMBABY0 at: 5/14/2013 (16:13)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


JAMBABY0
JAMBABY0's Photo Posts: 7,017
4/22/13 10:44 P

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4/7 - 6
4/8 - 6
4/9 - 6
4/10 - 6
4/11 - 6
4/12 - 6
4/13 - 6
4/14 - 6
4/15 - 6
4/16 - 6
4/17 - 6
4/18 - 6
4/19 - 6
4/20 - 6
4/21 - 6
4/22 - 6
4/23 - 6
4/24 - 6
4/25 - 6
4/26 - 6
4/27 - 6
4/28 - 6
4/29 - 6
4/30 - 6
5/1 - 6
5/2 - 6
5/3 - 6
5/4 - 6
364 to go

Edited by: JAMBABY0 at: 5/4/2013 (15:13)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
4/22/13 11:42 A

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4/12: 1.83
4/18: 3.86
4/19: 3.90
4/21: 6.28

785.96 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


ARILEY921
ARILEY921's Photo SparkPoints: (3,256)
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Posts: 8
4/22/13 11:33 A

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4/16-5
4/15-2.26
4/11-2.54
4/8-3.26

964.76 to go




615_HEATHER
SparkPoints: (7,828)
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Posts: 163
4/10/13 4:20 P

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4/8: 3.23
4/9: 2.94

801.83 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


JAMBABY0
JAMBABY0's Photo Posts: 7,017
4/9/13 3:02 P

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4/7 - 6
4/8 - 6
4/9 - 6
4/10 - 6
4/11 - 6
4/12 - 6
4/13 - 6
4/14 - 6
4/15 - 6
4/16 - 6
4/17 - 6
4/18 - 6
4/19 - 6
4/20 - 6
4/21 - 6
443 to go


Edited by: JAMBABY0 at: 4/21/2013 (14:37)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


ARILEY921
ARILEY921's Photo SparkPoints: (3,256)
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Posts: 8
4/9/13 2:05 P

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4/8 2.18
4/3 3

972.82 to go



JAMBABY0
JAMBABY0's Photo Posts: 7,017
4/4/13 10:52 P

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4/2 - 6
4/3 - 6
4/4 - 6
4/5 - 6
4/6 - 6
538 to go


Edited by: JAMBABY0 at: 4/6/2013 (21:43)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
Fitness Minutes: (82,301)
Posts: 4,914
4/2/13 2:14 P

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5
834 to go



 current weight: 126.0 
 
156
147
138
129
120


ARILEY921
ARILEY921's Photo SparkPoints: (3,256)
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4/2/13 10:21 A

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4/1 - 2
3/26 - 3
978 to go



615_HEATHER
SparkPoints: (7,828)
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Posts: 163
4/1/13 3:34 P

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3/31: 3.03
3/30: 6.65
3/29: 3.61

808 miles to go

busy week, but really hoping to be under 800 miles by my birthday next Monday!

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


JAMBABY0
JAMBABY0's Photo Posts: 7,017
4/1/13 1:01 P

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4/1 - 6
568 to go


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
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3/31/13 9:49 P

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6
839 miles to go



 current weight: 126.0 
 
156
147
138
129
120


JAMBABY0
JAMBABY0's Photo Posts: 7,017
3/29/13 3:58 P

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3/29 - 6
3/30 - 6
3/31 - 6
574 to go



Edited by: JAMBABY0 at: 3/31/2013 (16:55)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


BRUCE31511
SparkPoints: (10,130)
Fitness Minutes: (2,952)
Posts: 410
3/28/13 11:12 P

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3/28
2.5 miles
964 to go



 Pounds lost: 26.0 
 
0
25
50
75
100


615_HEATHER
SparkPoints: (7,828)
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Posts: 163
3/28/13 3:33 P

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3/28: 6.66

821.29 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


JAMBABY0
JAMBABY0's Photo Posts: 7,017
3/27/13 7:43 P

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3/27 - 6
592 to go


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
Fitness Minutes: (82,301)
Posts: 4,914
3/27/13 4:39 P

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7
845 to go



 current weight: 126.0 
 
156
147
138
129
120


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
3/27/13 3:26 P

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3/27: 5.30

827.95 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


AGAIN1
AGAIN1's Photo SparkPoints: (23,413)
Fitness Minutes: (25,524)
Posts: 1,896
3/27/13 2:29 P

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3/26-1
999 to go

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 May Minutes: 1,449
 
0
250
500
750
1000


BRUCE31511
SparkPoints: (10,130)
Fitness Minutes: (2,952)
Posts: 410
3/26/13 10:24 P

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3/26
2.4
966.5 left to go




 Pounds lost: 26.0 
 
0
25
50
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100


JAMBABY0
JAMBABY0's Photo Posts: 7,017
3/26/13 8:54 P

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3/26 - 6
598 to go


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
3/26/13 3:16 P

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3/22: 4.08
3/23: 7.88
3/24: 2.84
3/25: 3.12
3/26: 6.68

832.25 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


ARILEY921
ARILEY921's Photo SparkPoints: (3,256)
Fitness Minutes: (671)
Posts: 8
3/26/13 10:12 A

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3/22 -3
3/25 -
983 to go



JAMBABY0
JAMBABY0's Photo Posts: 7,017
3/24/13 8:14 P

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3/24 - 6
3/25 - 6
604 to go


Edited by: JAMBABY0 at: 3/25/2013 (19:30)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


BRUCE31511
SparkPoints: (10,130)
Fitness Minutes: (2,952)
Posts: 410
3/22/13 11:19 P

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3/22
2.3
968.9 left to go




 Pounds lost: 26.0 
 
0
25
50
75
100


ARILEY921
ARILEY921's Photo SparkPoints: (3,256)
Fitness Minutes: (671)
Posts: 8
3/22/13 10:08 A

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3/21 - 3
3/20 - 2
3/19 - 3
3/18 - 3
989 to go



GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
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Posts: 4,914
3/22/13 3:22 A

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4
852 to go



 current weight: 126.0 
 
156
147
138
129
120


JAMBABY0
JAMBABY0's Photo Posts: 7,017
3/21/13 9:23 P

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3/21 - 6
3/22 - 6
3/23 - 6
616 to go

Edited by: JAMBABY0 at: 3/23/2013 (14:14)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
3/21/13 3:43 P

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I've gotten behind in my logging!

3/8: 3.86
3/13: 2.32
3/15: 4/27
3/16: 6.72
3/20: 3.06

856.85 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
Fitness Minutes: (82,301)
Posts: 4,914
3/18/13 6:33 P

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4
856 to go, wonder if I will ever get there???



 current weight: 126.0 
 
156
147
138
129
120


TIFFA409
TIFFA409's Photo SparkPoints: (28,795)
Fitness Minutes: (6,871)
Posts: 1,213
3/17/13 9:57 P

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3/17 3.2
3/18 2.6
3/19 5.5

982.55 to go

Edited by: TIFFA409 at: 3/19/2013 (18:52)
~Tiff~
SW 01/01/13: 189

2% goal: 185.22 Met 2/6/13
5% goal: 179.5 Met 2/21/13
8% goal: 173.88 Met 3/30/13
10%goal: 170.1 Met 4/12/13
12% goal 166.32 Met 5/23/13
15% goal 160.65

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 23.0 
 
0
16
32
48
64


JAMBABY0
JAMBABY0's Photo Posts: 7,017
3/15/13 10:26 P

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CF3/15 - 6
3/16 - 6
3/17 - 6
3/18 - 6
634 to go

Edited by: JAMBABY0 at: 3/18/2013 (21:45)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


BRUCE31511
SparkPoints: (10,130)
Fitness Minutes: (2,952)
Posts: 410
3/14/13 10:54 P

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3/14
2.3
971.2 left to go



 Pounds lost: 26.0 
 
0
25
50
75
100


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
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Posts: 4,914
3/14/13 10:27 P

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12
860 to go



 current weight: 126.0 
 
156
147
138
129
120


JAMBABY0
JAMBABY0's Photo Posts: 7,017
3/12/13 7:40 P

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3/12 - 6
3/13 - 6
3/14 - 6
658 to go



Edited by: JAMBABY0 at: 3/14/2013 (20:24)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


BRUCE31511
SparkPoints: (10,130)
Fitness Minutes: (2,952)
Posts: 410
3/8/13 11:08 P

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3/8 2.59
973.5 to go



 Pounds lost: 26.0 
 
0
25
50
75
100


JAMBABY0
JAMBABY0's Photo Posts: 7,017
3/8/13 9:18 P

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3/5 - 6
3/6 - 6
3/7 - 6
3/8 - 6
3/9 - 6
3/10 - 6
3/11 - 6
676 to go


Edited by: JAMBABY0 at: 3/11/2013 (13:56)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


TIFFA409
TIFFA409's Photo SparkPoints: (28,795)
Fitness Minutes: (6,871)
Posts: 1,213
3/8/13 6:44 P

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3/8 3.25
3/12 2.5

994.25 to go

Edited by: TIFFA409 at: 3/12/2013 (20:50)
~Tiff~
SW 01/01/13: 189

2% goal: 185.22 Met 2/6/13
5% goal: 179.5 Met 2/21/13
8% goal: 173.88 Met 3/30/13
10%goal: 170.1 Met 4/12/13
12% goal 166.32 Met 5/23/13
15% goal 160.65

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 23.0 
 
0
16
32
48
64


BRUCE31511
SparkPoints: (10,130)
Fitness Minutes: (2,952)
Posts: 410
3/8/13 9:13 A

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3/7 2.53
976.09 to go



 Pounds lost: 26.0 
 
0
25
50
75
100


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
3/6/13 10:01 P

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3/5: 3.55
3/6: 3.30

877.17 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
Fitness Minutes: (82,301)
Posts: 4,914
3/6/13 5:27 P

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3/1. 4
3/2. 5
3/3. 4
3/4. 2
3/5. 2
3/6. 4

872 miles to go



 current weight: 126.0 
 
156
147
138
129
120


JAMBABY0
JAMBABY0's Photo Posts: 7,017
3/5/13 9:24 P

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3/5 - 6
3/6 - 6
3/7 - 6
700 to go


Edited by: JAMBABY0 at: 3/7/2013 (18:55)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


1TOBFIT
1TOBFIT's Photo SparkPoints: (36,829)
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Posts: 1,133
3/5/13 1:08 P

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3/4 3.0
3/5 3.0

to go 947.75

I'm going out for knee surgery March 18th! I'll be looking fwd to getting back into this challenge asap post surgery!

Best wishes to all of you on keeping it up and making it to ZERO miles! emoticon emoticon

Edited by: 1TOBFIT at: 3/5/2013 (13:10)

Dont be afraid of going slowly. Be afraid of standing still.

I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -
Muhammad Ali

Part of COURAGE is simply consistency. -Peggy Noonan


www.nerdfitness.com www.alicenter.org


 Pounds lost: 0.0 
 
0
14.5
29
43.5
58


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
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Posts: 4,914
3/4/13 9:52 P

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6
893 miles to go



 current weight: 126.0 
 
156
147
138
129
120


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
3/3/13 4:01 P

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3/3: 4.72
884.02 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


JAMBABY0
JAMBABY0's Photo Posts: 7,017
3/2/13 3:35 P

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3/2 - 6
3/3 -6
3/4 - 6

718 to go



Edited by: JAMBABY0 at: 3/4/2013 (17:24)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
3/2/13 11:51 A

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3/1: 4.86
888.76 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
3/1/13 12:58 P

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Thought I'd share this in case anyone missed it: 30 minute interval workout for the elliptical.

www.dailyspark.com/blog.asp?post=30minute_
interval_workout_for_the_elliptical


heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
Fitness Minutes: (82,301)
Posts: 4,914
2/28/13 8:19 P

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6
899 to go



 current weight: 126.0 
 
156
147
138
129
120


BRUCE31511
SparkPoints: (10,130)
Fitness Minutes: (2,952)
Posts: 410
2/27/13 10:04 P

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2/27 3.25 miles
978.62 to go



 Pounds lost: 26.0 
 
0
25
50
75
100


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
2/27/13 7:22 P

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2/27: 3.08
893.62 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
Fitness Minutes: (82,301)
Posts: 4,914
2/26/13 11:26 P

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6
905 to go



 current weight: 126.0 
 
156
147
138
129
120


JAMBABY0
JAMBABY0's Photo Posts: 7,017
2/26/13 12:06 P

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2/26 - 6
2/27 - 6
2/28 - 6
736 to go



Edited by: JAMBABY0 at: 2/28/2013 (17:37)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
Fitness Minutes: (82,301)
Posts: 4,914
2/25/13 3:25 P

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4
911 to go



 current weight: 126.0 
 
156
147
138
129
120


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
Fitness Minutes: (82,301)
Posts: 4,914
2/25/13 12:19 A

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2
915 to go



 current weight: 126.0 
 
156
147
138
129
120


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
2/24/13 9:16 P

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2/24: 4.02
896.70 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


JAMBABY0
JAMBABY0's Photo Posts: 7,017
2/24/13 6:33 P

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2/24 - 6
2/25 - 6
754 to go


Edited by: JAMBABY0 at: 2/25/2013 (20:50)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


BRUCE31511
SparkPoints: (10,130)
Fitness Minutes: (2,952)
Posts: 410
2/24/13 12:46 A

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3.2 miles
978.67 to go



 Pounds lost: 26.0 
 
0
25
50
75
100


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
Fitness Minutes: (82,301)
Posts: 4,914
2/23/13 8:59 P

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3
917 to go



 current weight: 126.0 
 
156
147
138
129
120


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
2/22/13 9:20 A

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2/21: 2.79
900.72 to go!

Had I realized how close to being under 900 I was, I would've stayed a little longer yesterday. LOL!


heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


JAMBABY0
JAMBABY0's Photo Posts: 7,017
2/21/13 8:35 P

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2/21 - 6
2/22 - 6
2/23 - 6
766 to go


Edited by: JAMBABY0 at: 2/23/2013 (21:31)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
Fitness Minutes: (82,301)
Posts: 4,914
2/21/13 7:22 P

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6
920 to go



 current weight: 126.0 
 
156
147
138
129
120


BRUCE31511
SparkPoints: (10,130)
Fitness Minutes: (2,952)
Posts: 410
2/20/13 11:02 P

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2/20

3 miles
981.87 to go



 Pounds lost: 26.0 
 
0
25
50
75
100


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
2/20/13 9:41 P

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2/20: 5

903.51

Love those bonus gym days!

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


1TOBFIT
1TOBFIT's Photo SparkPoints: (36,829)
Fitness Minutes: (53,628)
Posts: 1,133
2/20/13 1:46 P

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2/20 2.25


953.75 to go emoticon


Dont be afraid of going slowly. Be afraid of standing still.

I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -
Muhammad Ali

Part of COURAGE is simply consistency. -Peggy Noonan


www.nerdfitness.com www.alicenter.org


 Pounds lost: 0.0 
 
0
14.5
29
43.5
58


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
Fitness Minutes: (82,301)
Posts: 4,914
2/19/13 6:28 P

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15
926 to go

Edited by: GRANDMABABA at: 2/19/2013 (18:29)

 current weight: 126.0 
 
156
147
138
129
120


JAMBABY0
JAMBABY0's Photo Posts: 7,017
2/19/13 12:34 P

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2/19 - 6
2/20 - 6

784 to go


Edited by: JAMBABY0 at: 2/20/2013 (19:38)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
2/18/13 10:39 P

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2/18: 3.92
908.51 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
2/17/13 5:42 P

615_HEATHER's SparkPage
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2/17: 2.90
912.43 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
2/16/13 8:52 P

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2/15: 4.94
2/16: 4.55

915.33 to go


heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


JAMBABY0
JAMBABY0's Photo Posts: 7,017
2/15/13 7:58 P

Community Team Member

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2/15 - 6
2/16 - 6
2/17 - 6
2/18 - 6

796 to go


Edited by: JAMBABY0 at: 2/18/2013 (13:12)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


1TOBFIT
1TOBFIT's Photo SparkPoints: (36,829)
Fitness Minutes: (53,628)
Posts: 1,133
2/15/13 11:22 A

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2/15 3.0 mi


956 to go

Edited by: 1TOBFIT at: 2/15/2013 (11:22)

Dont be afraid of going slowly. Be afraid of standing still.

I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -
Muhammad Ali

Part of COURAGE is simply consistency. -Peggy Noonan


www.nerdfitness.com www.alicenter.org


 Pounds lost: 0.0 
 
0
14.5
29
43.5
58


BRUCE31511
SparkPoints: (10,130)
Fitness Minutes: (2,952)
Posts: 410
2/14/13 9:37 P

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2/14 3.13
984.87 to go



 Pounds lost: 26.0 
 
0
25
50
75
100


1TOBFIT
1TOBFIT's Photo SparkPoints: (36,829)
Fitness Minutes: (53,628)
Posts: 1,133
2/13/13 1:43 P

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2/13 1.90

959 to go !




Dont be afraid of going slowly. Be afraid of standing still.

I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -
Muhammad Ali

Part of COURAGE is simply consistency. -Peggy Noonan


www.nerdfitness.com www.alicenter.org


 Pounds lost: 0.0 
 
0
14.5
29
43.5
58


JAMBABY0
JAMBABY0's Photo Posts: 7,017
2/13/13 12:23 P

Community Team Member

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2/13 - 6
2/14 - 6

820 to go


Edited by: JAMBABY0 at: 2/14/2013 (12:26)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


1TOBFIT
1TOBFIT's Photo SparkPoints: (36,829)
Fitness Minutes: (53,628)
Posts: 1,133
2/12/13 2:53 P

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2/12 3.75

960.90 to go


Dont be afraid of going slowly. Be afraid of standing still.

I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -
Muhammad Ali

Part of COURAGE is simply consistency. -Peggy Noonan


www.nerdfitness.com www.alicenter.org


 Pounds lost: 0.0 
 
0
14.5
29
43.5
58


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
2/12/13 10:36 A

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2/11: 2.91

924.82 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


BRUCE31511
SparkPoints: (10,130)
Fitness Minutes: (2,952)
Posts: 410
2/11/13 11:05 P

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2/11 2 miles
988 to go



 Pounds lost: 26.0 
 
0
25
50
75
100


JAMBABY0
JAMBABY0's Photo Posts: 7,017
2/11/13 1:10 P

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2/11 - 6
2/12 - 6
832 to go


Edited by: JAMBABY0 at: 2/12/2013 (12:44)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


GRANDMABABA
GRANDMABABA's Photo SparkPoints: (83,838)
Fitness Minutes: (82,301)
Posts: 4,914
2/10/13 10:34 P

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3 miles
941 to go



 current weight: 126.0 
 
156
147
138
129
120


615_HEATHER
SparkPoints: (7,828)
Fitness Minutes: (5,970)
Posts: 163
2/10/13 8:40 P

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2/10: 3.82
927.73 to go

heather
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter

Goal #3: 160 (pre-pregnancy weight)

Goal #2: 167lbs (half way point) MET 3/21!

goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13

Be yourself. Everyone else is taken.
--Oscar Wilde


 current weight: 159.4 
 
189
178
167
156
145


BRUCE31511
SparkPoints: (10,130)
Fitness Minutes: (2,952)
Posts: 410
2/9/13 10:26 P

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2/5 2.3 miles
2/8 2.4
2/9 2.3
990 to go




 Pounds lost: 26.0 
 
0
25
50
75
100


 
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