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Walking with Leslie 2013 |
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2013 Goal - 200 miles 2013 total = 65 miles January total = 21 miles February = 14 miles March total = 24 miles April = 5 miles 4/4/13 = 3 miles (1 with resistance band) 4/10/13 = 2 miles It seems as if a lot of people have dropped out of this challange. But I'll stick with posting here for a while to see if they come back and/or some new people join.
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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2013 Goal - 200 miles 2013 total = 63 miles January total = 21 miles February = 14 miles March total = 24 miles April = 3 miles 4/4/13 = 3 miles (1 with resistance band)
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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2013 Goal - 200 miles 2013 total = 60 miles January total = 21 miles February = 14 miles March total = 21 miles 3/2/13 = 4 fast miles (1 with resistence band) 3/5/13 = 3 miles 3/9/13 = 2 miles 3/13/13 = 2 miles (with hand weights) 3/17/13 = 4 miles (1 with a resistance band) 3/19/13 = 2 miles 3/30/13 = 4 miles (1 with resistence band) I think I forgot to post a time or two in this thread -- because I know i didn't go 11 days without doing a Leslie DVD. But I can't get my tracker to show me my individual entries for last week. If I find them, I will come back and fix this.
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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Jet2004- Thank you for motivating me to walk. I feel sooooooooooooooooooooooooooo good. thank you thank you thank you. This is something that I can fit into my daily routine with my two lill ones. everything else was impossible to continue but with this I am having fun fun fun!
Edited by: HTARIN at: 3/26/2013 (09:10)
| current weight: 210.8 |
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March 3/20 1 mile 3/21 1 mile 3/22 3 miles 3/23 3 miles 3/24 3 miles 3/25 3 miles 3/26 1 mile 27 and 28th sickkkkkkkkkkkkkkkkkkkkkk 3/29 3 miles 
Edited by: HTARIN at: 3/29/2013 (12:41)
| current weight: 210.8 |
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 March 3/20 1 mile 3/21 1 mile 3/22 3 miles
| current weight: 210.8 |
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I did 5 miles today, boy does that 5th mile really knock me on my butt. 2013 Goals 200 miles 2013 totals - 87 miles Jan totals - 16 miles Feb totals - 43 miles March totals - 29miles 3/3 - 4 mile 3/4 - 2 mile 3/5 - 1 mile 3/6 - 1 mile 3/16 - 2 miles 3/17 - 4 miles 3/18 - 3 miles 3/19 - 4 miles 3/20 1 mile 3/21 2 miles 3/22 5 miles
| current weight: 130.0 |
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I did 2 miles with Leslie this morning. 2013 Goals 200 miles 2013 totals - 83 miles Jan totals - 16 miles Feb totals - 43 miles March totals - 24miles 3/3 - 4 mile 3/4 - 2 mile 3/5 - 1 mile 3/6 - 1 mile 3/16 - 2 miles 3/17 - 4 miles 3/18 - 3 miles 3/19 - 4 miles 3/20 1 mile 3/21 2 miles
| current weight: 130.0 |
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March 18 ~ 4 really BIG miles (walk the walk series) March 20 ~ 2 miles of 4 really BIG miles (walk the walk series) March 21 ~ 2 miles with hand weights (walk strong series)
"Simply by making the effort to start something, you will be miles ahead of almost everyone else."
~ Gary Player
| Pounds lost: 28.2 |
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Just a mile today, but I did a bunch of other stuff today. Trying to get a feel for everything so I can choose a weekly routine I want to and can follow 2013 Goals 200 miles 2013 totals - 81 miles Jan totals - 16 miles Feb totals - 43 miles March totals - 22 miles 3/3 - 4 mile 3/4 - 2 mile 3/5 - 1 mile 3/6 - 1 mile 3/16 - 2 miles 3/17 - 4 miles 3/18 - 3 miles 3/19 - 4 miles 3/20 1 mile
| current weight: 130.0 |
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2013 Goal - 200 miles 2013 total = 56 miles January total = 21 miles February = 14 miles March total = 17 miles 3/2/13 = 4 fast miles (1 with resistence band) 3/5/13 = 3 miles 3/9/13 = 2 miles 3/13/13 = 2 miles (with hand weights) 3/17/13 = 4 miles (1 with a resistance band) 3/19/13 = 2 miles
Edited by: ONLINEASLLOU at: 3/19/2013 (22:51)
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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Got another 4 miles in today and can already feel the benefits of working out regularly again. 2013 Goals 200 miles 2013 totals - 80 miles Jan totals - 16 miles Feb totals - 43 miles March totals - 21 miles 3/3 - 4 mile 3/4 - 2 mile 3/5 - 1 mile 3/6 - 1 mile 3/16 - 2 miles 3/17 - 4 miles 3/18 - 3 miles 3/19 - 4 miles
Edited by: ILLINICHEERS at: 3/19/2013 (12:06)
| current weight: 130.0 |
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2013 Goals 200 miles 2013 totals - 76 miles Jan totals - 16 miles Feb totals - 43 miles March totals - 17 miles 3/3 - 4 mile 3/4 - 2 mile 3/5 - 1 mile 3/6 - 1 mile 3/16 - 2 miles 3/17 - 4 miles 3/1/ - 3 miles
| current weight: 130.0 |
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2013 Goal - 200 miles 2013 running total = 54 miles January total = 21 miles February running total = 14 miles March running total = 15 miles 3/2/13 = 4 fast miles (1 with resistence band) 3/5/13 = 3 miles 3/9/13 = 2 miles 3/13/13 = 2 miles (with hand weights) 3/17/13 = 4 miles (1 with a resistance band)
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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Day 2 and feeling better today. One day at a time. 2013 Goals 200 miles 2013 totals - 73 miles Jan totals - 16 miles Feb totals - 43 miles March totals - 14 miles 3/3 - 4 mile 3/4 - 2 mile 3/5 - 1 mile 3/6 - 1 mile 3/16 - 2 miles 3/17 - 4 miles
Edited by: ILLINICHEERS at: 3/17/2013 (16:50)
| current weight: 130.0 |
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I have moved my walking outside now that it is starting to get nice again. I will take Leslie's dvds out again in the fall or when it is raining.
"Simply by making the effort to start something, you will be miles ahead of almost everyone else."
~ Gary Player
| Pounds lost: 28.2 |
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I got hit with a nasty bug that has knocked me on my butt for the last week or so, so no workouts at all for me. But got back to it this morning. Hopefully that will motivate me to get back into my morning workout routine. 2013 Goals 200 miles 2013 totals - 69 miles Jan totals - 16 miles Feb totals - 43 miles March totals - 10 miles 3/3 - 4 mile 3/4 - 2 mile 3/5 - 1 mile 3/6 - 1 mile 3/16 - 2 miles
| current weight: 130.0 |
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2013 Goal - 200 miles 2013 running total = 50 miles January total = 21 miles February running total = 14 miles March running total = 11 miles 3/2/13 = 4 fast miles (1 with resistence band) 3/5/13 = 3 miles 3/9/13 = 2 miles 3/13/13 = 2 miles (with hand weights) I am 1/4 of the way towards my 2013 and the year is not quite 1/4 over. That's good.
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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2013 Goal - 200 miles 2013 running total = 48 miles January total = 21 miles February running total = 14 miles March running total = 9 miles 3/2/13 = 4 fast miles (1 with resistence band) 3/5/13 = 3 miles 3/9/13 = 2 miles
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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Good morning and a Big WOW to all you walkers! I am totally impressed with all the walking that has been done in the last month or so. I am so sorry but was off track with my leslie walking. I am continuing to get my gym time and walks at work but I competely stopped walking with leslie in february. :(((. I have restarted the last couple days. January total: 17.25 3/3 1 mile 3/6 1 mile 2013 total: 19.25 I have a ways to go!
May 2004 217.25
summer of 2010: 232
Current weight 12/29/12: 232
1st mini goal: 217 by 2/28/13
| Pounds lost: 0.0 |
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I had some work to do this morning before I went to work so didn't get as long of a workout in as planned but did walk a mile this morning. 2013 Goals 200 miles 2013 totals - 67 miles Jan totals - 16 miles Feb totals - 43 miles March totals - 8 miles 3/3 - 4 mile 3/4 - 2 mile 3/5 - 1 mile 3/6 - 1 mile
| current weight: 130.0 |
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2013 Goal - 200 miles 2013 running total = 46 miles January total = 21 miles February running total = 14 miles March running total = 7 miles 3/2/13 = 4 fast miles (1 with resistence band) 3/5/13 = 3 miles
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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We didn't get the snow they predicted last night, but still saying between 2-6 inches for today and this evening. Hopefully if we get it, it's more like the 2 and not the 6. I started doing Yoga this morning and it took a bit longer to get started than I had planned so I only got in 1 mile this morning. 2013 Goals 200 miles 2013 totals - 66 miles Jan totals - 16 miles Feb totals - 43 miles March totals - 7miles 3/3 - 4 mile 3/4 - 2 mile 3/5 - 1 mile
| current weight: 130.0 |
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I am running a little behind today, but decided that I need to do this for me so I did my planned 2 miles this morning and I feel better because of it. 2013 Goals 200 miles 2013 totals - 65 miles Jan totals - 16 miles Feb totals - 43 miles March totals - 6 miles 3/3 - 4 mile 3/4 - 2 miles Have a great week walking everyone
| current weight: 130.0 |
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2013 Goal - 200 miles 2013 running total = 39 miles January total = 21 miles February running total = 14 miles March running total = 4 miles 3/2/13 = 4 fast miles (1 with resistence band)
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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I have not been walking the last few days, but today is a new day. Hopefully with it calming down at work I will be able to get back in the swing of things and get some regular walks in 2013 Goals 200 miles 2013 totals - 63 miles Jan totals - 16 miles Feb totals - 43 miles March totals - 4 miles 3/3 - 4 miles
| current weight: 130.0 |
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Working out too "Walk away the pounds with Leslie Sansone 2 miles" 02/23: 2 miles 02/24: 2 miles 02/25: 2 miles 02/26: 2 miles 02/27: 2 miles 03/01: 2 miles 03/03: 2 miles I love all of her workouts, she is a great motivator!  
| current weight: 391.0 |
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I started walking again last Saturday and did the following: Saturday 2/23 - 1 mile Sunday 2/24 - 2.4 miles Monday 2/25 - 2.75 Tuesday 2/26 - 1.80 miles (we had a tornado watch!)
| Pounds lost: 5.6 |
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2 miles walk strong but without the weights and day 21 of 30 day shred it with weights
"Simply by making the effort to start something, you will be miles ahead of almost everyone else."
~ Gary Player
| Pounds lost: 28.2 |
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Very Glad to have the WATP dvd today. The weather is so nasty out there even the puppy didn't want to go outside. 2013 Goals 200 miles 2013 totals - 59 miles Jan totals - 16 miles Feb totals - 43 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles 2/7 - 2 miles 2/9 - 2 miles 2/10 - 2 miles 2/12 - 1mile 2/13 - 2 miles 2/14 - 1 mile 2/15 - 3 miles 2/18 - 1 mile 2/19 - 1 mile 2/20 - 1 mile 2/21 - 3 mile 2/22 - 4 miles 2/23 - 5 miles 2/25 - 1 mile 2/26 - 3 miles
| current weight: 130.0 |
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Feb 25 - 35 mins of 2 miles walk strong but without the weights and 30 mins (day 20) of 30 days of shred it with weights
"Simply by making the effort to start something, you will be miles ahead of almost everyone else."
~ Gary Player
| Pounds lost: 28.2 |
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I was able to get a mile in today. I don't know why but these walks seem to help with my stress level. Working out in general does so many wonderful things, but if I don't get my walk in I just seem more agitated during the day. 2013 Goals 200 miles 2013 totals - 56 miles Jan totals - 16 miles Feb totals - 40 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles 2/7 - 2 miles 2/9 - 2 miles 2/10 - 2 miles 2/12 - 1mile 2/13 - 2 miles 2/14 - 1 mile 2/15 - 3 miles 2/18 - 1 mile 2/19 - 1 mile 2/20 - 1 mile 2/21 - 3 mile 2/22 - 4 miles 2/23 - 5 miles 2/25 - 1 mile
| current weight: 130.0 |
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Feb 23rd - 2 mile walk Feb 24th - 1 mile watp
"Simply by making the effort to start something, you will be miles ahead of almost everyone else."
~ Gary Player
| Pounds lost: 28.2 |
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2013 Goal - 200 miles 2013 running total = 33 miles January total = 21 miles February running total = 12 miles 2/6 = 2 (2 miles with handweights) 2/9 = 2 (2 miles, 1 with stretchy band) 2/16 = 4 (4 miles, 1 with resistence band) 2/19 - 2 miles 2/23 = 2 miles, 1 with resistence band
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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I was able to get a longer workout in yesterday which helped motivate me for today. 2013 Goals 200 miles 2013 totals - 55 miles Jan totals - 16 miles Feb totals - 39 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles 2/7 - 2 miles 2/9 - 2 miles 2/10 - 2 miles 2/12 - 1mile 2/13 - 2 miles 2/14 - 1 mile 2/15 - 3 miles 2/18 - 1 mile 2/19 - 1 mile 2/20 - 1 mile 2/21 - 3 mile 2/22 - 4 miles 2/23 - 5 miles
| current weight: 130.0 |
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We are looking at a wintery mix tonight. Yeah I just love ice. I hope that changes 2013 Goals 200 miles 2013 totals - 46 miles Jan totals - 16 miles Feb totals - 30miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles 2/7 - 2 miles 2/9 - 2 miles 2/10 - 2 miles 2/12 - 1mile 2/13 - 2 miles 2/14 - 1 mile 2/15 - 3 miles 2/18 - 1 mile 2/19 - 1 mile 2/20 - 1 mile 2/21 - 3 miles
| current weight: 130.0 |
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I forgot to post my mile yesterday. oops. 2013 Goals 200 miles 2013 totals - 43 miles Jan totals - 16 miles Feb totals - 27 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles 2/7 - 2 miles 2/9 - 2 miles 2/10 - 2 miles 2/12 - 1mile 2/13 - 2 miles 2/14 - 1 mile 2/15 - 3 miles 2/18 - 1 mile 2/19 - 1 mile 2/20 - 1 mile
| current weight: 130.0 |
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2013 Goal - 200 miles 2013 running total = 31 miles January total = 21 miles February running total = 10 miles 2/6 = 2 (2 miles with handweights) 2/9 = 2 (2 miles, 1 with stretchy band) 2/16 = 4 (4 miles, 1 with resistence band) 2/19 - 2 miles
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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I said I wanted a relaxing weekend and I got it. I did nothing this weekend. A little work on Sat and sat on my butt all day sunday and read a book. Back to it today however. I only did a mile today as I also did 28 minutes of Total Body Sculpting. 2013 Goals 200 miles 2013 totals - 41 miles Jan totals - 16 miles Feb totals - 25 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles 2/7 - 2 miles 2/9 - 2 miles 2/10 - 2 miles 2/12 - 1mile 2/13 - 2 miles 2/14 - 1 mile 2/15 - 3 miles 2/18 - 1 mile
| current weight: 130.0 |
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2013 Goal - 200 miles 2013 running total = 29 miles January total = 21 miles February running total = 8 miles 2/6 = 2 (2 miles with handweights) 2/9 = 2 (2 miles, 1 with stretchy band) 2/16 = 4 (4 miles, 1 with resistence band) It was a good day for a long walk with Leslie. 
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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So glad it is friday and almost the weekend. My next 2 weeks are going to be crazy so I am really looking forward to a relaxing weekend. 2013 Goals 200 miles 2013 totals - 40 miles Jan totals - 16 miles Feb totals - 24 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles 2/7 - 2 miles 2/9 - 2 miles 2/10 - 2 miles 2/12 - 1mile 2/13 - 2 miles 2/14 - 1 mile 2/15 - 3 miles
| current weight: 130.0 |
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Feeling good after my Total Body Sculpt workout today and didn't want to start work yet so I did a mile this morning. 2013 Goals 200 miles 2013 totals - 37 miles Jan totals - 16 miles Feb totals - 21 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles 2/7 - 2 miles 2/9 - 2 miles 2/10 - 2 miles 2/12 - 1mile 2/13 - 2 miles 2/14 - 1 mile Happy Valentines Day
| current weight: 130.0 |
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I wanted to do 3 miles today as it was a rest day from the total body sculpting, but programed the DVD wrong and only did 2. Oh well, 2 is better than 0 right? 2013 Goals 200 miles 2013 totals - 36 miles Jan totals - 16 miles Feb totals - 20 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles 2/7 - 2 miles 2/9 - 2 miles 2/10 - 2 miles 2/12 - 1mile 2/13 - 2 miles
| current weight: 130.0 |
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I'm trying to keep my weekdays around 40-45 minutes depending on my workload for the day. I managed to get a mile in this morning after my Total Body Sculpting workout. 2013 Goals 200 miles 2013 totals - 34 miles Jan totals - 16 miles Feb totals - 18 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles 2/7 - 2 miles 2/9 - 2 miles 2/10 - 2 miles 2/12 - 1mile Have a great tuesday everyone
| current weight: 130.0 |
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Walked 8.2 yesterday
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I forgot to record these yesterday. 2013 Goals 200 miles 2013 totals - 33 miles Jan totals - 16 miles Feb totals - 17 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles 2/7 - 2 miles 2/9 - 2 miles 2/10 - 2 miles
| current weight: 130.0 |
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2013 Goal - 200 miles 2013 running total = 25 miles January total = 21 miles February running total = 4 miles 2/6 = 2 (2 miles with handweights) 2/9 = 2 (2 miles, 1 with stretchy band)
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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Last day of the bootcamp but was able to get 2 miles in as well since it's the weekend. I'm a little tired but feel pretty good 2013 Goals 200 miles 2013 totals - 31 miles Jan totals - 16 miles Feb totals - 15 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles 2/7 - 2 miles 2/9 - 2 miles
| current weight: 130.0 |
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I am on day 27 of my bootcamp, but it wasn't too long of one and I didn't have as much pre-work work to do this morning so I got in a 2 mile workout 2013 Goals 200 miles 2013 totals - 29miles Jan totals - 16 miles Feb totals - 13 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles 2/7 - 2 miles TGIF- hope everyone has a great one.
| current weight: 130.0 |
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2013 Goal - 200 miles 2013 running total = 23 miles January total = 21 miles February running total = 2 miles 2/6 = 2 (2 miles with handweights)
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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Rest day on my bootcamp dvd so did 3 miles on 1 of my new WATP dvd's 2013 Goals 200 miles 2013 totals - 27 miles Jan totals - 16 miles Feb totals - 11 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile 2/6 - 3 miles
| current weight: 130.0 |
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Hope you are feeling better Dena and that you had a great vacation lou. 2013 Goals 200 miles 2013 totals - 24 miles Jan totals - 16 miles Feb totals - 8 miles 2/2 - 4 miles 2/3 - 3 miles 2/4 - 1 mile
| current weight: 130.0 |
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I am finally back...1 mile walk strong this morning! Just got over a bad flu bug.
"Simply by making the effort to start something, you will be miles ahead of almost everyone else."
~ Gary Player
| Pounds lost: 28.2 |
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I did a different/new DVD today and since it was new didn't know what to expect. I did do 3 miles. I also did 42 minutes of my 28 day bootcamp so figured even though it was sunday and I like to do extra on the weekends, I didn't want to over do it. 2013 Goals 200 miles 2013 totals - 23 miles Jan totals - 16 miles Feb totals - 7miles 2/2 - 4 miles 2/3 - 3 miles Have a great week walking.
| current weight: 130.0 |
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Well I got up the courage to attempt the 4 mile this morning. I'm a litte tired but feel pretty good. I really like these workouts. So much that I ended up getting 2 more DVD's so I can get a little more variety into my regime. 2013 Goals 200 miles 2013 totals - 20 miles Jan totals - 16 miles Feb totals - 4 miles 2/1 - 4 miles Have a great weekend everyone.
Edited by: ILLINICHEERS at: 2/2/2013 (21:57)
| current weight: 130.0 |
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1/31/13 = 2 miles with handweights I am back home after vacation and this was the workout I chose to start my "getting back on track" effort with. 2013 Goal - 200 miles January total = 21 miles 1/2 = 1 mile (Got interupted) 1/3 = 4 miles (Tried to make up for 1/3 light day) 1/7 = 2 miles 1/8 = 2 miles 1/11 = 2 miles 1/15 = 2 miles 1/17 = 2 miles 1/21 = 3 miles 1/22 = 1 mile 1/31 = 2 miles
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 152.8 |
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I am glad that my attempts to talk myself out of working out this morning failed. I only did a mile today as I had a scheduled day of the 28 day bootcamp, but I feel pretty good. 2013 Goals 200 miles Jan totals - 16 miles 1/16 - 1 mile 1/18 - 1 mile 1/19 - 2 miles 1/20 - 3 miles 1/21 - 1 mile 1/25 - 1 mile 1/26 - 2 miles 1/27 - 2 miles 1/29 - 2 miles 1/31 - 1 mile
| current weight: 130.0 |
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I'm having a tough time getting motivated this week. I am cutting back on my caffeine a little each week and so far this week has really hit me. I am a space cadet. 2013 Goals 200 miles Jan totals - 15 miles 1/16 - 1 mile 1/18 - 1 mile 1/19 - 2 miles 1/20 - 3 miles 1/21 - 1 mile 1/25 - 1 mile 1/26 - 2 miles 1/27 - 2 miles 1/29 - 2 miles
| current weight: 130.0 |
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