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sleep...good or bad?



 
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NEWBIRTH2014
NEWBIRTH2014's Photo Posts: 685
7/24/14 11:05 P

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restless…

Hula Down The Pounds!


 current weight: 181.0 
 
197
184.5
172
159.5
147


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/24/14 8:41 P

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


MEWHENRYSMAMA
MEWHENRYSMAMA's Photo Posts: 5,644
7/24/14 2:52 P

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Good, even though the temp was low and I was cold...better than to hot!



 Pounds lost: 44.2 
 
0
25
50
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100


PATTYGIVENS
SparkPoints: (14,749)
Fitness Minutes: (2,027)
Posts: 968
7/24/14 2:43 P

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GOOD



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/22/14 9:03 P

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


HEALTHYGRAMMY49
HEALTHYGRAMMY49's Photo Posts: 14,039
7/22/14 2:49 P

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bad

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


 current weight: 222.7 
 
239
219.25
199.5
179.75
160


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/21/14 8:12 P

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


MILTONS1
Posts: 2,702
7/20/14 8:19 P

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pretty good



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/20/14 7:48 P

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/19/14 8:36 P

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


ELLATBME
ELLATBME's Photo SparkPoints: (1,875)
Fitness Minutes: (176)
Posts: 54
7/19/14 4:34 A

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Sleep is good. I forgot to do it this past night...not so good.



LATTELEE
Posts: 3,950
7/18/14 11:29 A

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Good



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/18/14 11:21 A

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4THELOVEOFDOLLS
4THELOVEOFDOLLS's Photo Posts: 3,975
7/17/14 11:21 A

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good

4theloveofdolls


Total SparkPoints: 68,329
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


SORTIZA99
SORTIZA99's Photo Posts: 1,661
7/17/14 11:11 A

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Good



IDOL559
Posts: 2,581
7/17/14 10:24 A

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not good last night :(



 Pounds lost: 21.8 
 
0
12
24
36
48


RENATA144
SparkPoints: (76,537)
Fitness Minutes: (26,819)
Posts: 28,055
7/17/14 9:40 A

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Great

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 76,537
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/17/14 7:28 A

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/16/14 8:53 P

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/15/14 12:33 P

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/14/14 8:49 P

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/13/14 7:38 A

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/12/14 8:31 P

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


LYNETTEMOM
LYNETTEMOM's Photo SparkPoints: (66,312)
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Posts: 3,584
7/11/14 11:04 A

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pretty good

LJ


 current weight: 130.0 
 
155
148.5
142
135.5
129


NYMORNINGGLORY
NYMORNINGGLORY's Photo Posts: 3,276
7/11/14 10:43 A

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good



 Pounds lost: 53.0 
 
0
29.5
59
88.5
118


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/11/14 10:42 A

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


WDIPIM
Posts: 1,158
7/9/14 7:23 A

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yea



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/9/14 7:09 A

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/8/14 5:21 P

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/7/14 4:49 P

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


PARKSCANADA
PARKSCANADA's Photo Posts: 1,564
7/7/14 12:01 P

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I sleep well, but wake up not feeling very rested



 current weight: 178.4 
 
184
171.75
159.5
147.25
135


REGINAROLLINS
SparkPoints: (10,338)
Fitness Minutes: (0)
Posts: 300
7/7/14 10:38 A

Reply
I sleep way to much-10-12 hr.-but I never feel rested-over the weekend I slept really good ,feel like I finally got rested-we will see how long this lasted



SPUNKY521
SPUNKY521's Photo Posts: 7,699
7/7/14 10:23 A

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very good, safe in the arms of Jesus



 current weight: 206.0 
 
394
345.5
297
248.5
200


PEG2584
PEG2584's Photo Posts: 1,030
7/6/14 2:25 P

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excellent



 July Minutes: 133
 
0
42.5
85
127.5
170


SPUNSILK327
SPUNSILK327's Photo SparkPoints: (108,881)
Fitness Minutes: (31,293)
Posts: 2,416
7/6/14 1:19 P

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good

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)


 current weight: 224.6 
 
230
222.5
215
207.5
200


SPUNKY521
SPUNKY521's Photo Posts: 7,699
7/6/14 10:52 A

SPUNKY521's SparkPage
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good



 current weight: 206.0 
 
394
345.5
297
248.5
200


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/6/14 8:26 A

TRYINGTOLOSE64's SparkPage
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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


RENATA144
SparkPoints: (76,537)
Fitness Minutes: (26,819)
Posts: 28,055
7/5/14 10:21 A

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Good

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 76,537
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


SPUNKY521
SPUNKY521's Photo Posts: 7,699
7/5/14 10:20 A

SPUNKY521's SparkPage
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good



 current weight: 206.0 
 
394
345.5
297
248.5
200


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/5/14 8:33 A

TRYINGTOLOSE64's SparkPage
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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


PATTYGIVENS
SparkPoints: (14,749)
Fitness Minutes: (2,027)
Posts: 968
7/5/14 8:32 A

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good



SPUNKY521
SPUNKY521's Photo Posts: 7,699
7/4/14 9:33 P

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good



 current weight: 206.0 
 
394
345.5
297
248.5
200


PATTYGIVENS
SparkPoints: (14,749)
Fitness Minutes: (2,027)
Posts: 968
7/4/14 11:50 A

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GOOD



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/4/14 8:13 A

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


HHUGHES71
HHUGHES71's Photo SparkPoints: (41,711)
Fitness Minutes: (16,679)
Posts: 2,610
7/3/14 11:09 P

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good

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


ARTISTGATOGIRL
ARTISTGATOGIRL's Photo Posts: 3,481
7/3/14 11:07 P

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So-so

"We are all here to bring out the God colors in the world."
-Matthew


 current weight: 228.4 
 
228.4
210.05
191.7
173.35
155


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/3/14 8:46 P

TRYINGTOLOSE64's SparkPage
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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


SPUNKY521
SPUNKY521's Photo Posts: 7,699
7/2/14 1:25 P

SPUNKY521's SparkPage
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good



 current weight: 206.0 
 
394
345.5
297
248.5
200


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/2/14 7:22 A

TRYINGTOLOSE64's SparkPage
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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


SPUNKY521
SPUNKY521's Photo Posts: 7,699
7/1/14 2:52 P

SPUNKY521's SparkPage
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good



 current weight: 206.0 
 
394
345.5
297
248.5
200


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/1/14 7:24 A

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


SPUNKY521
SPUNKY521's Photo Posts: 7,699
6/30/14 11:23 A

SPUNKY521's SparkPage
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good



 current weight: 206.0 
 
394
345.5
297
248.5
200


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
6/30/14 7:24 A

TRYINGTOLOSE64's SparkPage
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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


SPUNKY521
SPUNKY521's Photo Posts: 7,699
6/29/14 11:50 A

SPUNKY521's SparkPage
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good



 current weight: 206.0 
 
394
345.5
297
248.5
200


MEWHENRYSMAMA
MEWHENRYSMAMA's Photo Posts: 5,644
6/29/14 11:17 A

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Bad...too hot...no air conditioning!



 Pounds lost: 44.2 
 
0
25
50
75
100


JERICHO1991
JERICHO1991's Photo SparkPoints: (99,741)
Fitness Minutes: (69,971)
Posts: 2,567
6/29/14 11:10 A

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good



 July Minutes: 2,720
 
0
90
180
270
360


WALIDGAZALA
WALIDGAZALA's Photo Posts: 7,415
6/29/14 11:06 A

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Good

w.g.g.


133 Maintenance Weeks
 
0
35
70
105
140


RENATA144
SparkPoints: (76,537)
Fitness Minutes: (26,819)
Posts: 28,055
6/29/14 10:11 A

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emoticon

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 76,537
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


210014631
SparkPoints: (27,110)
Fitness Minutes: (6,740)
Posts: 951
6/29/14 8:43 A

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good



 current weight: 72.8  over
 
75
37.5
0
-37.5
-75


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
6/29/14 8:32 A

TRYINGTOLOSE64's SparkPage
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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


RENATA144
SparkPoints: (76,537)
Fitness Minutes: (26,819)
Posts: 28,055
6/28/14 11:30 A

RENATA144's SparkPage
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emoticon

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 76,537
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


SPUNKY521
SPUNKY521's Photo Posts: 7,699
6/28/14 10:15 A

SPUNKY521's SparkPage
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good



 current weight: 206.0 
 
394
345.5
297
248.5
200


REGINAROLLINS
SparkPoints: (10,338)
Fitness Minutes: (0)
Posts: 300
6/28/14 8:26 A

Reply
Good-just not enough-I tend to sleep more than 8 hrs.



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
6/28/14 8:24 A

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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


WDIPIM
Posts: 1,158
6/28/14 7:58 A

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good



SPUNKY521
SPUNKY521's Photo Posts: 7,699
6/27/14 10:18 P

SPUNKY521's SparkPage
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GOOD



 current weight: 206.0 
 
394
345.5
297
248.5
200


ROBBIEY
SparkPoints: (92,246)
Fitness Minutes: (46,612)
Posts: 2,583
6/27/14 9:57 P

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good



 July Minutes: 1,315
 
0
375
750
1125
1500


HOLLYM48
HOLLYM48's Photo Posts: 4,945
6/27/14 9:51 P

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pretty good

I can do it!!
Spark People are the best!


55 Maintenance Weeks
 
0
15
30
45
60


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
6/27/14 9:23 P

TRYINGTOLOSE64's SparkPage
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good



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


SPUNKY521
SPUNKY521's Photo Posts: 7,699
6/26/14 12:17 P

SPUNKY521's SparkPage
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good



 current weight: 206.0 
 
394
345.5
297
248.5
200


RENATA144
SparkPoints: (76,537)
Fitness Minutes: (26,819)
Posts: 28,055
6/26/14 10:35 A

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Great

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 76,537
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


WDIPIM
Posts: 1,158
6/26/14 6:51 A

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in between



 
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