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TOPIC:

Did you sleep well last night?

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TRYINGTOLOSE64

Posts: 23,078
5/18/13 6:48 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

TPETRIE

Posts: 4,115
5/17/13 8:07 A

yes

current weight: 177.8

221

207.75

194.5

181.25

168

TRYINGTOLOSE64

Posts: 23,078
5/17/13 6:20 A

no... hot flashes

current weight: 132.8

257.7

221.275

184.85

148.425

112

DOOBIE893

SparkPoints: (45,077)
Fitness Minutes: (9,358)
Posts: 5,903
5/16/13 1:54 P

YES

Edited by: DOOBIE893 at: 5/16/2013 (13:54)

Pounds lost: 5.0

12.5

37.5

TRYINGTOLOSE64

Posts: 23,078
5/16/13 3:50 A

current weight: 132.8

257.7

221.275

184.85

148.425

112

DADMANUEL86

Posts: 215
5/15/13 9:45 A

yes

LAC936

SparkPoints: (76,338)
Fitness Minutes: (8,835)
Posts: 3,552
5/15/13 8:10 A

yes

What you think you are, you are not . BUT what you think ...you are!

current weight: 142.0

156

150.75

145.5

140.25

135

GAILRUU

Posts: 9,803
5/15/13 8:00 A

yes

current weight: 167.2

167.2

160.65

154.1

147.55

141

RITAROSE

SparkPoints: (88,908)
Fitness Minutes: (60,743)
Posts: 7,114
5/15/13 7:36 A

Yes

Ritarose

Pounds lost: 32.0

25.5

76.5

102

STEELER71

Posts: 1,911
5/15/13 7:25 A

Better than usual. I took 2 Unisom. Iprobably got 4 solid hours and the rest of the night was off and on.

current weight: 128.0

242

213.5

185

156.5

128

SPUNSILK327

SparkPoints: (35,215)
Fitness Minutes: (9,635)
Posts: 512
5/15/13 6:57 A

yes

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)

current weight: 218.8

230

216.25

202.5

188.75

175

LEDIRETSE

SparkPoints: (11,659)
Fitness Minutes: (4,339)
Posts: 751
5/15/13 6:42 A

yes

May SparkPoints: 1,661

625

1250

1875

2500

TRYINGTOLOSE64

Posts: 23,078
5/15/13 6:29 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

LAC936

SparkPoints: (76,338)
Fitness Minutes: (8,835)
Posts: 3,552
5/14/13 8:10 A

yes

What you think you are, you are not . BUT what you think ...you are!

current weight: 142.0

156

150.75

145.5

140.25

135

1SHEYLA

Posts: 4,917
5/14/13 7:43 A

yes

TRYINGTOLOSE64

Posts: 23,078
5/14/13 6:10 A

not long enough

current weight: 132.8

257.7

221.275

184.85

148.425

112

BCOLBY2

SparkPoints: (2,837)
Fitness Minutes: (2,040)
Posts: 54
5/13/13 11:42 P

I slept better than I have in year - almost 8 full hours! Whoop Whoop - that's an achievement for me!

Stronger every day!

May Minutes: 2,040

180

270

360

FITNESSNUT38

SparkPoints: (1,481)
Fitness Minutes: (445)
Posts: 17
5/13/13 10:58 P

yes

with the help of meditation music that has kept me more at peace then I have ever been.

DADMANUEL86

Posts: 215
5/13/13 10:10 P

yes

GYMMAN59

SparkPoints: (66,252)
Fitness Minutes: (58,371)
Posts: 3,445
5/13/13 8:46 P

yes

JIMMY

_____________________
Never think of weakness as a lack of strength.
- Author unknown

current weight: 0.0 under

2.5

-2.5

-5

HEALTHYGRAMMY49

Posts: 6,324
5/13/13 12:48 P

Nooooooooo...sick all night.

Blessings, BevBear
LIVING A HEALTHY LIFESTYLE FOR A LIFETIME!

2013 Spring Into Summer 5% Challenge
Goooooooooo TeddyBearTeam!!!
California - PST

current weight: 209.4

233

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160

MEANREDS92

Posts: 812
5/13/13 12:20 P

Mostly. I slept reasonably well, despite waking up twice.

We are what we repeatedly do. Excellence, therefore, is not an act but a habit. - Aristotle

current weight: 143.5

157

147

137

127

117

THINJIM1

Posts: 2,470
5/13/13 6:45 A

yes

TRYINGTOLOSE64

Posts: 23,078
5/13/13 6:26 A

current weight: 132.8

257.7

221.275

184.85

148.425

112

LASKIE2

SparkPoints: (52,013)
Fitness Minutes: (49,615)
Posts: 2,723
5/12/13 8:06 A

Yes

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale

current weight: 214.0

236

227.75

219.5

211.25

203

GDANE3

Posts: 3,333
5/12/13 7:25 A

Pretty good

current weight: 154.0

179

169.25

159.5

149.75

140

SPUNSILK327

SparkPoints: (35,215)
Fitness Minutes: (9,635)
Posts: 512
5/12/13 7:07 A

yes

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)

current weight: 218.8

230

216.25

202.5

188.75

175

THINJIM1

Posts: 2,470
5/12/13 6:13 A

yes

TRYINGTOLOSE64

Posts: 23,078
5/12/13 6:13 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

TRYINGTOLOSE64

Posts: 23,078
5/11/13 6:42 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

MBEHNKEN

SparkPoints: (392,688)
Fitness Minutes: (949,944)
Posts: 495
5/10/13 9:53 A

Pounds lost: 16.0

10.75

21.5

32.25

HEAVENLYCHILD83

Posts: 3,424
5/10/13 8:11 A

Sleep??? whats that, lol

God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. (John 3:16)

Judge not according to the appearance. (John 7:24)

The truth shall make you free. (John 8:32)

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18403

STEELER71

Posts: 1,911
5/10/13 7:54 A

No I did not

current weight: 128.0

242

213.5

185

156.5

128

RITAROSE

SparkPoints: (88,908)
Fitness Minutes: (60,743)
Posts: 7,114
5/10/13 7:08 A

yes

Ritarose

Pounds lost: 32.0

25.5

76.5

102

TRYINGTOLOSE64

Posts: 23,078
5/10/13 6:14 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

HEALTHYGRAMMY49

Posts: 6,324
5/9/13 2:27 P

No...got word late last night a dear old friend passed away.

Blessings, BevBear
LIVING A HEALTHY LIFESTYLE FOR A LIFETIME!

2013 Spring Into Summer 5% Challenge
Goooooooooo TeddyBearTeam!!!
California - PST

current weight: 209.4

233

214.75

196.5

178.25

160

LJBKENT

SparkPoints: (26,844)
Fitness Minutes: (25,712)
Posts: 581
5/9/13 10:24 A

yes

BCOLLIN4

Posts: 337
5/9/13 10:19 A

Always.

www.myspace.com/roadtripcollins

current weight: 180.0

185

170

155

140

125

RITAROSE

SparkPoints: (88,908)
Fitness Minutes: (60,743)
Posts: 7,114
5/9/13 8:33 A

yes

Ritarose

Pounds lost: 32.0

25.5

76.5

102

TRYINGTOLOSE64

Posts: 23,078
5/9/13 6:34 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

TIGTAZ325

SparkPoints: (40,207)
Fitness Minutes: (20,238)
Posts: 1,600
5/8/13 4:08 P

not really

Pounds lost: 16.0

19.25

38.5

57.75

HEALTHYGRAMMY49

Posts: 6,324
5/8/13 10:32 A

Yes...finally! Yeah!!!

Blessings, BevBear
LIVING A HEALTHY LIFESTYLE FOR A LIFETIME!

2013 Spring Into Summer 5% Challenge
Goooooooooo TeddyBearTeam!!!
California - PST

current weight: 209.4

233

214.75

196.5

178.25

160

MBEHNKEN

SparkPoints: (392,688)
Fitness Minutes: (949,944)
Posts: 495
5/8/13 10:13 A

Pounds lost: 16.0

10.75

21.5

32.25

TRYINGTOLOSE64

Posts: 23,078
5/8/13 6:41 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

SPUNSILK327

SparkPoints: (35,215)
Fitness Minutes: (9,635)
Posts: 512
5/7/13 6:33 A

yes

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)

current weight: 218.8

230

216.25

202.5

188.75

175

TRYINGTOLOSE64

Posts: 23,078
5/7/13 6:33 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

MBEHNKEN

SparkPoints: (392,688)
Fitness Minutes: (949,944)
Posts: 495
5/6/13 11:43 A

yes, but not enough

Pounds lost: 16.0

10.75

21.5

32.25

4THELOVEOFDOLLS

Posts: 2,825
5/6/13 11:35 A

yes

4theloveofdolls

Pounds lost: 21.6

RITAROSE

SparkPoints: (88,908)
Fitness Minutes: (60,743)
Posts: 7,114
5/6/13 7:34 A

yes

Ritarose

Pounds lost: 32.0

25.5

76.5

102

TRYINGTOLOSE64

Posts: 23,078
5/6/13 6:39 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

TPETRIE

Posts: 4,115
5/5/13 1:57 P

yes

current weight: 177.8

221

207.75

194.5

181.25

168

LAC936

SparkPoints: (76,338)
Fitness Minutes: (8,835)
Posts: 3,552
5/5/13 1:21 P

yes

What you think you are, you are not . BUT what you think ...you are!

current weight: 142.0

156

150.75

145.5

140.25

135

PMORENA

Posts: 16,978
5/5/13 1:04 P

yes, straight through!

current weight: 168.0

211

196

181

166

151

TRYINGTOLOSE64

Posts: 23,078
5/5/13 7:03 A

current weight: 132.8

257.7

221.275

184.85

148.425

112

1SHEYLA

Posts: 4,917
5/5/13 3:46 A

yes

HANDYV

Posts: 20,449
5/5/13 1:24 A

yes

Pounds lost: 0.0

20.5

61.5

DLDROST

Posts: 7,930
5/4/13 9:55 P

Yes

KENAMORA

SparkPoints: (40,491)
Fitness Minutes: (17,047)
Posts: 117
5/4/13 7:31 P

Very well.

JERICHO1991

SparkPoints: (49,422)
Fitness Minutes: (22,254)
Posts: 593
5/4/13 5:37 P

yes

May Minutes: 1,750

180

270

360

MILLIFRED

Posts: 354
5/4/13 4:54 P

I woke up at 3AM and immediately went into one of my spinning vertigo attacks. Still fighting the after effects! Not a good night or a good day!

I am the bread of life;
John 6:48

current weight: 155.8

206

192

178

164

150

TRYINGTOLOSE64

Posts: 23,078
5/4/13 6:38 A

current weight: 132.8

257.7

221.275

184.85

148.425

112

SPUNSILK327

SparkPoints: (35,215)
Fitness Minutes: (9,635)
Posts: 512
5/3/13 12:30 P

yes - 8 hrs!!

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)

current weight: 218.8

230

216.25

202.5

188.75

175

DLDROST

Posts: 7,930
5/3/13 11:52 A

Great

MILLIFRED

Posts: 354
5/3/13 11:07 A

I was very restless last night and actually got up for about an hour from 4 to 5. I did get a total of 8 hours sleep broken into several sessions.

I am the bread of life;
John 6:48

current weight: 155.8

206

192

178

164

150

TRYINGTOLOSE64

Posts: 23,078
5/3/13 6:31 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

MILLIFRED

Posts: 354
5/2/13 10:18 A

I slept fairly well with only waking up twice but a total of 7 hours.

I am the bread of life;
John 6:48

current weight: 155.8

206

192

178

164

150

SORTIZA99

Posts: 1,005
5/2/13 9:25 A

Yes

MBEHNKEN

SparkPoints: (392,688)
Fitness Minutes: (949,944)
Posts: 495
5/2/13 9:04 A

yes

Pounds lost: 16.0

10.75

21.5

32.25

STEELER71

Posts: 1,911
5/2/13 7:11 A

Better than I usually do.

current weight: 128.0

242

213.5

185

156.5

128

RITAROSE

SparkPoints: (88,908)
Fitness Minutes: (60,743)
Posts: 7,114
5/2/13 6:46 A

Yes

Ritarose

Pounds lost: 32.0

25.5

76.5

102

TRYINGTOLOSE64

Posts: 23,078
5/2/13 6:38 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

LYNETTEMOM

Posts: 2,091
5/1/13 11:33 A

nightmares

current weight: 142.0

155

148.5

142

135.5

129

1SHEYLA

Posts: 4,917
5/1/13 11:28 A

yes

MOTTAMAMALOU

Posts: 3,971
5/1/13 9:50 A

yes

current weight: 147.0

147

141.5

136

130.5

125

MBEHNKEN

SparkPoints: (392,688)
Fitness Minutes: (949,944)
Posts: 495
5/1/13 8:46 A

Pounds lost: 16.0

10.75

21.5

32.25

LJBKENT

SparkPoints: (26,844)
Fitness Minutes: (25,712)
Posts: 581
5/1/13 8:12 A

No - not sure why, but luckily it doesn't happen often.

TRYINGTOLOSE64

Posts: 23,078
5/1/13 6:29 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

DLDROST

Posts: 7,930
4/30/13 9:40 A

Great

MBEHNKEN

SparkPoints: (392,688)
Fitness Minutes: (949,944)
Posts: 495
4/30/13 8:55 A

Pounds lost: 16.0

10.75

21.5

32.25

LAC936

SparkPoints: (76,338)
Fitness Minutes: (8,835)
Posts: 3,552
4/30/13 8:34 A

yes

What you think you are, you are not . BUT what you think ...you are!

current weight: 142.0

156

150.75

145.5

140.25

135

TRYINGTOLOSE64

Posts: 23,078
4/30/13 5:54 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

ROX525

SparkPoints: (172,998)
Fitness Minutes: (169,530)
Posts: 21,020
4/30/13 5:46 A

current weight: 145.0

177

169

161

153

145

TRYINGTOLOSE64

Posts: 23,078
4/29/13 6:33 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

TRYINGTOLOSE64

Posts: 23,078
4/28/13 7:17 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

MBEHNKEN

SparkPoints: (392,688)
Fitness Minutes: (949,944)
Posts: 495
4/27/13 9:27 A

yes

Pounds lost: 16.0

10.75

21.5

32.25

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