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TOPIC: |
Did you workout today? |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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yes
"We are all here to bring out the God colors in the world." -Matthew
| current weight: 201.4 |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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yes
The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)
| current weight: 218.8 |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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Yes - walked the treadmill on highest incline for 90 minutes
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Finished week 3 of the couch to 5k program this morning!
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. - Aristotle
| current weight: 144.0 |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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yes! kettlebells and a walk
"Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing."
| current weight: 193.4 |
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I feel better when I have gone for a long walk in the woods.
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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not yet, going swimming after work!
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. ~Thomas A. Edison
| Pounds lost: 2.0 |
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yes!
"Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing."
| current weight: 193.4 |
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yes
The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)
| current weight: 218.8 |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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Yes. some calf pushes. It's about the only thing i can do for now while in recovery
Destiny is not a matter of chance, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved. -- Author:William Jennings Bryan Start Date: X-Mas 2005 308 lbs. Waist 62" 5-19-07 232 5-26-07 230 Waist 48' 5-31-07 228
| current weight: 259.0 |
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Yes, kettlebells
"Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing."
| current weight: 193.4 |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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Yes
Debbie - NY "To love another person is to see the face of God." - Victor Hugo "Always chase your dreams, instead of running from your fears." - Anonymous "Why fit in when you are born to stand out?" - Dr. Seuss
| current weight: 176.0 |
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Yes!
“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance. The Lesson: If you can't accept yourself, then certainly no one else will.” -Sasha Azevedo-
| current weight: 240.8 |
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Yep!
"Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing."
| current weight: 193.4 |
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not yet but will
| current weight: 132.8 |
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| |
257.7 |
221.275 |
184.85 |
148.425 |
|
112 |
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not yet but will
| current weight: 132.8 |
 |
| |
257.7 |
221.275 |
184.85 |
148.425 |
|
112 |
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|
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not yet but will
| current weight: 132.8 |
 |
| |
257.7 |
221.275 |
184.85 |
148.425 |
|
112 |
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|
|
 |
yes
The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)
| current weight: 218.8 |
 |
|
|
|
 |
not yet but will
| current weight: 132.8 |
 |
| |
257.7 |
221.275 |
184.85 |
148.425 |
|
112 |
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yes
The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can. Robert Cushing Every day do something that will inch you closer to a better tomorrow. Doug Firebaugh Follow your honest convictions, and stay strong. William Thackeray
| current weight: 145.0 |
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yes
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No.. taking a break today.
"Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing."
| current weight: 193.4 |
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not yet but will
| current weight: 132.8 |
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| |
257.7 |
221.275 |
184.85 |
148.425 |
|
112 |
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no i have not, but i do plan to
day by day
| Pounds lost: 3.0 |
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Yes and it felt gooood!
"Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing."
| current weight: 193.4 |
 |
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not yet but will
| current weight: 132.8 |
 |
| |
257.7 |
221.275 |
184.85 |
148.425 |
|
112 |
|
|
|
 |
Yes
"We are all here to bring out the God colors in the world." -Matthew
| current weight: 201.4 |
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Yes! love them kettlebells :)
"Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing."
| current weight: 193.4 |
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planning on it
The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)
| current weight: 218.8 |
 |
|
|
|
 |
not yet but will
| current weight: 132.8 |
 |
| |
257.7 |
221.275 |
184.85 |
148.425 |
|
112 |
|
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