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TOPIC:

Do You Make Time To Exercise?

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DENA42

SparkPoints: (29,492)
Fitness Minutes: (14,869)
Posts: 3,383
12/17/12 7:10 A

yes

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player

Pounds lost: 28.2

TRYINGTOLOSE64

Posts: 23,386
12/17/12 6:28 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

LJBKENT

SparkPoints: (27,687)
Fitness Minutes: (26,312)
Posts: 609
12/16/12 1:45 P

yes

THINJIM1

Posts: 2,491
12/16/12 1:26 P

yes

GBSLIM

SparkPoints: (34,892)
Fitness Minutes: (25,449)
Posts: 1,852
12/16/12 1:06 P

Yes

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi

current weight: 201.4

201.4

195.8

190.2

184.6

179

DENA42

SparkPoints: (29,492)
Fitness Minutes: (14,869)
Posts: 3,383
12/16/12 12:54 P

not yet

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player

Pounds lost: 28.2

TPETRIE

Posts: 4,197
12/16/12 7:38 A

yes

current weight: 177.8

221

207.75

194.5

181.25

168

TRYINGTOLOSE64

Posts: 23,386
12/16/12 7:08 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

KARENLEIGH32

SparkPoints: (20,683)
Fitness Minutes: (7,699)
Posts: 3,924
12/15/12 2:53 P

I didn't do much this past week but plan to do extra this week to make up for it.

KarenLeigh
Co-Team Leader
2013 ~ A Brand New Road Ahead Team
Leslie Sansone Walking Programs

Getting healthier one day at a time - one less pound at a time!

Carpe Diem ~ Seize the Day

Pounds lost: 35.6

14.5

43.5

RITAROSE

SparkPoints: (89,172)
Fitness Minutes: (60,893)
Posts: 7,142
12/15/12 10:42 A

Yes

Ritarose

Pounds lost: 32.0

25.5

76.5

102

DENA42

SparkPoints: (29,492)
Fitness Minutes: (14,869)
Posts: 3,383
12/15/12 9:02 A

yes

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player

Pounds lost: 28.2

TPETRIE

Posts: 4,197
12/15/12 7:34 A

yes

current weight: 177.8

221

207.75

194.5

181.25

168

STEELER71

Posts: 1,951
12/15/12 7:23 A

Every day. It may not be at the same time, but I do it.

current weight: 128.0

242

213.5

185

156.5

128

TRYINGTOLOSE64

Posts: 23,386
12/15/12 6:52 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

MILTONS1

Posts: 1,753
12/14/12 5:47 P

yes, i schedule it in

FARFROMASAINT

Posts: 6,912
12/14/12 1:49 P

yes

Team Leader
Wives Club
Sexy & Fabulous
Post-Baby Weight
Twitter Team
NFL Football Team
C-Section Mommies
A Parent Of A Toddler Is Exercise Itself

158 Days since: no eating after 8pm

100

150

200

DLDROST

Posts: 7,945
12/14/12 12:35 P

Yes

4THELOVEOFDOLLS

Posts: 2,846
12/14/12 12:31 P

Yes

4theloveofdolls

Pounds lost: 21.6

DENA42

SparkPoints: (29,492)
Fitness Minutes: (14,869)
Posts: 3,383
12/14/12 6:51 A

yes

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player

Pounds lost: 28.2

TPETRIE

Posts: 4,197
12/14/12 6:50 A

yes

current weight: 177.8

221

207.75

194.5

181.25

168

TRYINGTOLOSE64

Posts: 23,386
12/14/12 5:55 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

KARENLEIGH32

SparkPoints: (20,683)
Fitness Minutes: (7,699)
Posts: 3,924
12/13/12 11:18 P

normally yes, but haven't been able to since early in the week

KarenLeigh
Co-Team Leader
2013 ~ A Brand New Road Ahead Team
Leslie Sansone Walking Programs

Getting healthier one day at a time - one less pound at a time!

Carpe Diem ~ Seize the Day

Pounds lost: 35.6

14.5

43.5

TPETRIE

Posts: 4,197
12/13/12 6:48 P

yes

current weight: 177.8

221

207.75

194.5

181.25

168

SAM910

SparkPoints: (106,668)
Fitness Minutes: (72,959)
Posts: 5,246
12/13/12 6:16 P

yes

Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous

Pounds lost: 45.6

100

150

200

HAPPYDEM

SparkPoints: (4,408)
Fitness Minutes: (1,052)
Posts: 466
12/13/12 4:46 P

Yes, absolutely. Even if I'm sick, have a migraine, whatever - I always do AT LEAST 10 minutes of something. On regular days/most of the time I do quite a bit more than that.

Lindsey

Pounds lost: 0.4

9.5

28.5

ARTISTGATOGIRL

Posts: 1,209
12/13/12 4:42 P

I make it a priority in my daily schedule!

"We are all here to bring out the God colors in the world."
-Matthew

current weight: 201.4

223

208

193

178

163

EDENZMOM

SparkPoints: (9,094)
Fitness Minutes: (6,687)
Posts: 43
12/13/12 3:08 P

i hopefully will!! got a babysitter and everything !

current weight: 192.0

196

188

180

172

164

MILTONS1

Posts: 1,753
12/13/12 1:23 P

Yes, went jogging

MOE122

SparkPoints: (6,140)
Fitness Minutes: (3,535)
Posts: 273
12/13/12 8:06 A

yes

current weight: 220.0

235

211.25

187.5

163.75

140

STEELER71

Posts: 1,951
12/13/12 7:57 A

yes

current weight: 128.0

242

213.5

185

156.5

128

DENA42

SparkPoints: (29,492)
Fitness Minutes: (14,869)
Posts: 3,383
12/13/12 6:55 A

yes

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player

Pounds lost: 28.2

TRYINGTOLOSE64

Posts: 23,386
12/13/12 6:21 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

RITAROSE

SparkPoints: (89,172)
Fitness Minutes: (60,893)
Posts: 7,142
12/12/12 7:22 A

yes

Ritarose

Pounds lost: 32.0

25.5

76.5

102

DENA42

SparkPoints: (29,492)
Fitness Minutes: (14,869)
Posts: 3,383
12/12/12 7:20 A

yes

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player

Pounds lost: 28.2

TRYINGTOLOSE64

Posts: 23,386
12/12/12 6:43 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

REDHATSHAPELY1

Posts: 1,952
12/11/12 9:01 P

Yes, 60 minutes

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Marilyn from Akron, OH
BLC 20, Master of Maintenance

current weight: 140.0

163

157.25

151.5

145.75

140

TPETRIE

Posts: 4,197
12/11/12 5:48 P

yes

current weight: 177.8

221

207.75

194.5

181.25

168

MILTONS1

Posts: 1,753
12/11/12 5:23 P

yes, 40 minutes

KARENLEIGH32

SparkPoints: (20,683)
Fitness Minutes: (7,699)
Posts: 3,924
12/11/12 1:35 P

yes, will be later today

KarenLeigh
Co-Team Leader
2013 ~ A Brand New Road Ahead Team
Leslie Sansone Walking Programs

Getting healthier one day at a time - one less pound at a time!

Carpe Diem ~ Seize the Day

Pounds lost: 35.6

14.5

43.5

TRYINGTOLOSE64

Posts: 23,386
12/11/12 6:24 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

KARENLEIGH32

SparkPoints: (20,683)
Fitness Minutes: (7,699)
Posts: 3,924
12/10/12 11:34 P

Yes I did today

KarenLeigh
Co-Team Leader
2013 ~ A Brand New Road Ahead Team
Leslie Sansone Walking Programs

Getting healthier one day at a time - one less pound at a time!

Carpe Diem ~ Seize the Day

Pounds lost: 35.6

14.5

43.5

FITWITHIN

SparkPoints: (193,547)
Fitness Minutes: (147,399)
Posts: 16,782
12/10/12 11:58 A

Yes, majority of the time.

Progress may be slow, but it happens!

current weight: 256.0

261

233.25

205.5

177.75

150

DENA42

SparkPoints: (29,492)
Fitness Minutes: (14,869)
Posts: 3,383
12/10/12 8:31 A

yes

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player

Pounds lost: 28.2

TRYINGTOLOSE64

Posts: 23,386
12/10/12 5:58 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

SAM910

SparkPoints: (106,668)
Fitness Minutes: (72,959)
Posts: 5,246
12/9/12 3:44 P

yes

Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous

Pounds lost: 45.6

100

150

200

KARENLEIGH32

SparkPoints: (20,683)
Fitness Minutes: (7,699)
Posts: 3,924
12/9/12 3:18 P

I didn't do any yesterday (Saturday), I normally take Sunday off but this week decided to trade the 2 days. Will be hitting the treadmill later today

Edited by: KARENLEIGH32 at: 12/9/2012 (15:18)

KarenLeigh
Co-Team Leader
2013 ~ A Brand New Road Ahead Team
Leslie Sansone Walking Programs

Getting healthier one day at a time - one less pound at a time!

Carpe Diem ~ Seize the Day

Pounds lost: 35.6

14.5

43.5

TPETRIE

Posts: 4,197
12/9/12 10:02 A

yes

current weight: 177.8

221

207.75

194.5

181.25

168

TRYINGTOLOSE64

Posts: 23,386
12/9/12 6:49 A

yes

current weight: 132.8

257.7

221.275

184.85

148.425

112

SBECKER526

SparkPoints: (96,550)
Fitness Minutes: (96,765)
Posts: 1,043
12/8/12 7:30 P

I exercise every day. I like 10 minutes in the morning before I leave the house. I do one hour with a trainer, or in a class, or using my home gym. I like to end the day by doing 10 minutes prior to preparing for bed.

Wellness is important to me!

May SparkPoints: 3,434

625

1250

1875

2500

KARENLEIGH32

SparkPoints: (20,683)
Fitness Minutes: (7,699)
Posts: 3,924
12/8/12 3:52 P

haven't yet, but we be hitting it a little later

KarenLeigh
Co-Team Leader
2013 ~ A Brand New Road Ahead Team
Leslie Sansone Walking Programs

Getting healthier one day at a time - one less pound at a time!

Carpe Diem ~ Seize the Day

Pounds lost: 35.6

14.5

43.5

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