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2/12/16 5:17 A

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2/11/16 8:42 P

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2/11/16 8:30 P

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2/11/16 2:36 P

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2/11/16 11:41 A

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EMMACORY's Photo EMMACORY SparkPoints: (165,224)
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2/11/16 9:25 A

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Believe...achieve

EST


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2/11/16 9:23 A

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


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2/11/16 7:04 A

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Roxanne from Ohio


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2/11/16 5:01 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 74,402
2/10/16 8:41 P

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2/10/16 7:09 P

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2/10/16 5:00 P

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Every single day!

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2/10/16 2:05 P

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2/10/16 11:30 A

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


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2/10/16 5:46 A

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Roxanne from Ohio


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2/10/16 5:09 A

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Absolutely



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NYARAMULA's Photo NYARAMULA Posts: 13,153
2/10/16 4:55 A

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Always

Don't sweat the small stuff!


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2/10/16 12:10 A

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Every day

MODIASE-U's Photo MODIASE-U SparkPoints: (28,595)
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2/9/16 11:41 P

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RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


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NELLIEH1's Photo NELLIEH1 SparkPoints: (162,862)
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2/9/16 11:16 P

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


 current weight: 126.0 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 74,402
2/9/16 8:24 P

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2/9/16 6:44 P

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LAURAMCOPELAND Posts: 1
2/9/16 5:26 P

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YES 45 minutes on the treadmill. Thankful for my Spark energy to get me going!!

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2/9/16 3:32 P

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2/9/16 6:10 A

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2/9/16 5:02 A

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MODIASE-U's Photo MODIASE-U SparkPoints: (28,595)
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2/8/16 11:54 P

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RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


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2/8/16 8:16 P

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 74,402
2/8/16 7:56 P

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SPUNKY521's Photo SPUNKY521 Posts: 10,580
2/8/16 1:14 P

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2/8/16 11:40 A

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2/8/16 10:58 A

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---------
Let food be thy medicine and medicine be thy food.
Hippocrates


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2/8/16 8:16 A

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2/8/16 5:38 A

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Roxanne from Ohio


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2/8/16 5:02 A

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NELLIEH1's Photo NELLIEH1 SparkPoints: (162,862)
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2/8/16 1:31 A

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


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DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,384
2/8/16 12:36 A

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Yes... went running this morning

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



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JERICHO1991's Photo JERICHO1991 SparkPoints: (169,204)
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2/7/16 9:54 P

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2/7/16 8:06 P

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2/7/16 7:51 P

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2/7/16 5:32 P

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NELLIEH1's Photo NELLIEH1 SparkPoints: (162,862)
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2/7/16 12:43 P

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


 current weight: 126.0 
 
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ROX525's Photo ROX525 SparkPoints: (350,456)
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2/7/16 6:42 A

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Roxanne from Ohio


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GDANE3's Photo GDANE3 SparkPoints: (138,329)
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2/7/16 6:15 A

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Yes



 current weight: 136.0 
 
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INGRIDSLIM's Photo INGRIDSLIM SparkPoints: (155,013)
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2/7/16 3:03 A

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yes

---------
Let food be thy medicine and medicine be thy food.
Hippocrates


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JERICHO1991's Photo JERICHO1991 SparkPoints: (169,204)
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2/6/16 11:12 P

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2/6/16 9:12 P

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 74,402
2/6/16 8:31 P

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 current weight: 132.8 
 
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2/6/16 1:18 P

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NYARAMULA's Photo NYARAMULA Posts: 13,153
2/6/16 11:23 A

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Yes

Don't sweat the small stuff!


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ROX525's Photo ROX525 SparkPoints: (350,456)
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2/6/16 6:13 A

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Roxanne from Ohio


 current weight: 145.0 
 
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2/6/16 5:47 A

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---------
Let food be thy medicine and medicine be thy food.
Hippocrates


 current weight: 229.0 
 
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GDANE3's Photo GDANE3 SparkPoints: (138,329)
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2/6/16 5:13 A

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Absolutely



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NELLIEH1's Photo NELLIEH1 SparkPoints: (162,862)
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2/6/16 12:22 A

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


 current weight: 126.0 
 
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114
TPETRIE Posts: 15,727
2/5/16 9:13 P

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2/5/16 9:09 P

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


 current weight: 126.0 
 
126
123
120
117
114
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 74,402
2/5/16 8:59 P

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 current weight: 132.8 
 
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SHAZMOLA SparkPoints: (282,694)
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2/5/16 4:37 P

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LAYLAYLONG SparkPoints: (5,795)
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2/4/16 8:52 P

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Making time for exercise is a must do everyday even if I don't do the full workout time everyday I still make time to do some kind of exercises

SHAZMOLA SparkPoints: (282,694)
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2/4/16 8:30 P

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 Pounds lost: 21.7 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 74,402
2/4/16 8:23 P

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 current weight: 132.8 
 
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184.85
148.425
112
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