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8/21/17 10:33 A

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8/21/17 10:13 A

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


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8/21/17 5:27 A

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Roxanne from Ohio


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8/20/17 10:14 P

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8/20/17 8:55 P

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 90,392
8/20/17 8:52 P

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8/20/17 5:19 A

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Roxanne from Ohio


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8/19/17 7:49 P

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NELLIEH1's Photo NELLIEH1 SparkPoints: (213,836)
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8/19/17 7:14 P

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


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JERICHO1991's Photo JERICHO1991 SparkPoints: (281,395)
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8/19/17 11:47 A

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soon



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8/19/17 6:00 A

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Roxanne from Ohio


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8/19/17 5:24 A

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8/18/17 3:25 P

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8/18/17 9:37 A

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8/18/17 8:26 A

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


 current weight: 122.0 
 
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8/18/17 6:18 A

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Roxanne from Ohio


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8/18/17 4:41 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 90,392
8/17/17 9:11 P

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 current weight: 219.2 
 
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8/17/17 12:48 P

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


 current weight: 122.0 
 
126
124.25
122.5
120.75
119
SHAZMOLA SparkPoints: (512,332)
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8/17/17 11:31 A

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ROX525's Photo ROX525 Posts: 56,855
8/17/17 5:39 A

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Roxanne from Ohio


 current weight: 145.0 
 
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8/17/17 4:58 A

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BIKEORAMA's Photo BIKEORAMA SparkPoints: (8,380)
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8/16/17 10:10 P

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In the wee hours of the morning, yes!



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8/16/17 9:22 P

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 90,392
8/16/17 8:47 P

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 current weight: 219.2 
 
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8/16/17 2:44 P

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ROX525's Photo ROX525 Posts: 56,855
8/16/17 7:02 A

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Roxanne from Ohio


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GDANE3's Photo GDANE3 SparkPoints: (211,311)
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8/16/17 4:57 A

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 current weight: 131.0 
 
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NELLIEH1's Photo NELLIEH1 SparkPoints: (213,836)
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8/16/17 4:33 A

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


 current weight: 122.0 
 
126
124.25
122.5
120.75
119
JERICHO1991's Photo JERICHO1991 SparkPoints: (281,395)
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8/15/17 9:16 P

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8/15/17 8:54 P

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RAUNESCA's Photo RAUNESCA SparkPoints: (21,193)
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8/15/17 7:37 P

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just finished



 current weight: 378.0 
 
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8/15/17 12:42 P

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


 current weight: 122.0 
 
126
124.25
122.5
120.75
119
SHAZMOLA SparkPoints: (512,332)
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8/15/17 6:23 A

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 Pounds lost: 8.7 
 
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SHAZMOLA SparkPoints: (512,332)
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8/15/17 6:12 A

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ROX525's Photo ROX525 Posts: 56,855
8/15/17 5:51 A

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Roxanne from Ohio


 current weight: 145.0 
 
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GDANE3's Photo GDANE3 SparkPoints: (211,311)
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8/15/17 4:41 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 90,392
8/14/17 8:36 P

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 current weight: 219.2 
 
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8/14/17 10:00 A

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 current weight: 131.0 
 
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SBURDEN Posts: 9,551
8/14/17 9:20 A

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NELLIEH1's Photo NELLIEH1 SparkPoints: (213,836)
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8/14/17 8:51 A

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


 current weight: 122.0 
 
126
124.25
122.5
120.75
119
SHAZMOLA SparkPoints: (512,332)
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8/14/17 6:33 A

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ROX525's Photo ROX525 Posts: 56,855
8/14/17 5:43 A

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will do cardio and strength

Roxanne from Ohio


 current weight: 145.0 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 90,392
8/13/17 8:49 P

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 current weight: 219.2 
 
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8/13/17 8:36 P

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


 current weight: 122.0 
 
126
124.25
122.5
120.75
119
SBURDEN Posts: 9,551
8/13/17 1:20 P

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SHAZMOLA SparkPoints: (512,332)
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8/13/17 8:46 A

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 Pounds lost: 8.7 
 
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8/13/17 6:23 A

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131
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8/13/17 5:41 A

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Roxanne from Ohio


 current weight: 145.0 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 90,392
8/12/17 9:33 P

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 current weight: 219.2 
 
233.6
203.2
172.8
142.4
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8/12/17 3:31 P

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"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


 current weight: 122.0 
 
126
124.25
122.5
120.75
119
SHAZMOLA SparkPoints: (512,332)
Fitness Minutes: (307,814)
Posts: 14,615
8/12/17 2:34 P

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 Pounds lost: 8.7 
 
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ROX525's Photo ROX525 Posts: 56,855
8/12/17 5:29 A

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Roxanne from Ohio


 current weight: 145.0 
 
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145
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8/12/17 5:28 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 90,392
8/11/17 8:58 P

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 current weight: 219.2 
 
233.6
203.2
172.8
142.4
112
GDANE3's Photo GDANE3 SparkPoints: (211,311)
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8/11/17 5:00 A

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 current weight: 131.0 
 
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131
ROX525's Photo ROX525 Posts: 56,855
8/11/17 4:44 A

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cardio

Roxanne from Ohio


 current weight: 145.0 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 90,392
8/10/17 8:49 P

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 current weight: 219.2 
 
233.6
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ANAH_ACE's Photo ANAH_ACE SparkPoints: (4,515)
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8/10/17 1:28 P

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Anah

sophrosyne (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one's true self, and resulting in true happiness


 current weight: 264.0 
 
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8/10/17 1:10 P

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ROX525's Photo ROX525 Posts: 56,855
8/10/17 5:17 A

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Roxanne from Ohio


 current weight: 145.0 
 
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8/10/17 4:56 A

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 current weight: 131.0 
 
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131
SHAZMOLA SparkPoints: (512,332)
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8/9/17 9:10 P

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 Pounds lost: 8.7 
 
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45.75
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8/9/17 9:10 P

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 current weight: 219.2 
 
233.6
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