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Do You Make Time To Exercise?



 
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TRYINGTOLOSE64
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8/1/14 8:30 P

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yes



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TPETRIE
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8/1/14 4:39 P

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yes But this week I can't. I am doing exercise for my knee only.

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DCC_85
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8/1/14 1:30 P

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Yes-right after work.

Jeremiah 29:11-13 NKJV

11 For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope. 12 Then you will call upon Me and go and pray to Me, and I will listen to you. 13 And you will seek Me and find Me, when you search for Me with all your heart.


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BEINGERIN
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8/1/14 11:49 A

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3 walks a day! Breaking up my workouts has been a breakthrough for me!




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LATTELEE
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8/1/14 11:44 A

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Yes



1SHEYLA
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8/1/14 11:43 A

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yes



MILTONS1
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8/1/14 11:11 A

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Yes I do.



TALKIEBARB
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yes

Nothing tastes as good as being slim feels.

Barb


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WALIDGAZALA
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Yes


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TRYINGTOLOSE64
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7/31/14 7:53 P

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yes



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TPETRIE
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7/31/14 4:48 P

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yes

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KIMBAJL
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every day :)



TALKIEBARB
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yes

Nothing tastes as good as being slim feels.

Barb


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SHAZMOLA
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7/31/14 12:55 P

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WALIDGAZALA
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PATTYGIVENS
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RITAROSE
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MILTONS1
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Yes I do



BYEPOUNDS
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7/30/14 12:09 P

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yes

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
Byepounds


 current weight: 128.0 
 
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156.5
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MILTONS1
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7/30/14 12:09 P

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Yup, I schedule it.



TALKIEBARB
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7/30/14 10:37 A

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yes

Nothing tastes as good as being slim feels.

Barb


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NYMORNINGGLORY
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7/30/14 10:30 A

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yes - for the past month - and I am finally getting used to it and making it part of my regular routine



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SHAZMOLA
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7/30/14 9:07 A

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yes



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TPETRIE
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yes

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LATTELEE
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7/30/14 8:45 A

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Every day



TRYINGTOLOSE64
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7/30/14 7:13 A

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yes



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DONNAGRACE1164
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7/29/14 11:52 P

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yes - ran a mile and 7.34 mile bike ride tonight after I got home from work

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



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TPETRIE
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7/29/14 9:22 P

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yes

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TRYINGTOLOSE64
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7/29/14 8:08 P

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yes



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MILTONS1
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7/29/14 8:39 A

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Yes I do.



MISSM66
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7/29/14 8:38 A

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yes

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
155,397 SparkPoints


SHAZMOLA
SparkPoints: (195,221)
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7/28/14 9:41 P

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yes



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TRYINGTOLOSE64
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yes



 current weight: 132.8 
 
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1SHEYLA
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7/28/14 8:08 P

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POSEY440
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7/28/14 4:48 P

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most days

http://facebook.com/posey440

All in good time...and with the help of my friends.


 
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BYEPOUNDS
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7/28/14 4:41 P

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starting again today I am--fell off the exercise boat, got wet
emoticon

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
Byepounds


 current weight: 128.0 
 
188
172.25
156.5
140.75
125


TALKIEBARB
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7/28/14 12:14 P

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yes

Nothing tastes as good as being slim feels.

Barb


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TPETRIE
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7/28/14 10:38 A

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yes

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MILTONS1
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7/27/14 8:50 P

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Yes, lots of time today.



MISSM66
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7/27/14 5:12 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
155,397 SparkPoints


4THELOVEOFDOLLS
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7/27/14 1:25 P

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Yes

4theloveofdolls


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TALKIEBARB
TALKIEBARB's Photo Posts: 5,386
7/27/14 12:26 P

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yes

Nothing tastes as good as being slim feels.

Barb


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TPETRIE
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7/27/14 10:44 A

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yes

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TRYINGTOLOSE64
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7/27/14 8:56 A

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yes



 current weight: 132.8 
 
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CICELY360
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7/26/14 10:53 P

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yes



LATTELEE
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7/26/14 10:52 P

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Yes



NYMORNINGGLORY
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yes today i did



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TPETRIE
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7/26/14 7:54 P

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yes

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TRYINGTOLOSE64
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yes



 current weight: 132.8 
 
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MISSM66
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7/26/14 2:06 P

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emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
155,397 SparkPoints


TALKIEBARB
TALKIEBARB's Photo Posts: 5,386
7/26/14 11:26 A

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yes

Nothing tastes as good as being slim feels.

Barb


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SHAZMOLA
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7/26/14 10:32 A

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Yes



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TRYINGTOLOSE64
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7/25/14 8:58 P

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yes



 current weight: 132.8 
 
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SHAZMOLA
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7/25/14 3:49 P

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Yes



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MISSM66
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7/25/14 3:46 P

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emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
155,397 SparkPoints


TRYINGTOLOSE64
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7/24/14 8:40 P

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yes



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MISSM66
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7/24/14 5:47 P

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emoticon every day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
155,397 SparkPoints


FRAN0426
FRAN0426's Photo Posts: 15,682
7/24/14 3:15 P

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Yes, even tho some days 15 minutes is tops for the day



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MILTONS1
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7/24/14 2:58 P

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Yes, almost every day.



PATTYGIVENS
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7/24/14 2:42 P

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YES



IDOL559
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7/24/14 8:25 A

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Yes



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WLIBERTY
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7/24/14 7:53 A

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yes



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TPETRIE
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7/24/14 7:51 A

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yes

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TRYINGTOLOSE64
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7/23/14 7:17 P

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yes



 current weight: 132.8 
 
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MILTONS1
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7/23/14 1:12 P

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Yes I put it on my to do list.



TALKIEBARB
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7/23/14 12:49 P

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yes

Nothing tastes as good as being slim feels.

Barb


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FITWITHIN
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7/23/14 12:18 P

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Absolutely, I call it my me time. My family knows not to bother me if I'm exercising at home. If I'm exercising out, they know to leave a voice message.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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TRYINGTOLOSE64
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7/22/14 9:11 P

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yes



 current weight: 132.8 
 
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WALIDGAZALA
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7/22/14 7:39 A

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Yes

w.g.g.


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TPETRIE
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7/22/14 7:36 A

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yes

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WDIPIM
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7/22/14 5:01 A

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trying to



TALKIEBARB
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7/22/14 12:06 A

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Started back today after being away for a week

Nothing tastes as good as being slim feels.

Barb


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MILTONS1
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7/21/14 11:23 P

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Yup, schedule it in.



TRYINGTOLOSE64
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yes



 current weight: 132.8 
 
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TALKIEBARB
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7/21/14 11:58 A

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not lately, started again today

Nothing tastes as good as being slim feels.

Barb


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TPETRIE
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7/21/14 11:34 A

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yes

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TPETRIE
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7/20/14 9:59 P

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yes

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MILTONS1
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7/20/14 8:27 P

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Yes at least 4 x/week.



TRYINGTOLOSE64
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7/20/14 7:38 P

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yes



 current weight: 132.8 
 
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MASE72
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7/20/14 5:54 A

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TRYINGTOLOSE64
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7/19/14 8:31 P

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yes



 current weight: 132.8 
 
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HOLLYM48
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7/19/14 8:06 P

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yes

I can do it!!
Spark People are the best!


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MILTONS1
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7/19/14 7:05 P

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Yes, schedule it in



ROX525
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7/19/14 7:30 A

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yes

Roxanne from Ohio


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TPETRIE
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7/19/14 7:25 A

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MILTONS1
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7/18/14 4:03 P

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Yes I do



TPETRIE
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7/18/14 12:19 P

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yes

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LATTELEE
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7/18/14 11:27 A

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Yes



TRYINGTOLOSE64
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7/18/14 11:24 A

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yes



 current weight: 132.8 
 
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IDOL559
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7/17/14 10:28 A

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Yes



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TPETRIE
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yes

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DCC_85
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Jeremiah 29:11-13 NKJV

11 For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope. 12 Then you will call upon Me and go and pray to Me, and I will listen to you. 13 And you will seek Me and find Me, when you search for Me with all your heart.


 current weight: 182.0 
 
189
179.25
169.5
159.75
150


TRYINGTOLOSE64
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7/17/14 7:29 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
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7/16/14 8:52 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


 
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