0
 
Author: Sorting First Post on Top ↑ Message:
JOHN313's Photo JOHN313 Posts: 2,782
9/17/14 5:05 P

My SparkPage
Send Private Message
Reply
5/25/14 = 213.7 ... Goal 5/25/15 = 194
\7/7/14 = 210.9 = -.4 this week
7/28 = 209.9
10 Aug = 209.1
8/15 = 208.8
8/22 = 208.4
8/27 = 208
September 3 = 207.6
Sep 10 = 207.2
9/17 = 206.7



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
9/10/14 2:46 P

My SparkPage
Send Private Message
Reply
5/25/14 = 213.7 ... Goal 5/25/15 = 194
6/23/14 = 211.8
7/7/14 = 210.9 = -.4 this week
7/28 = 209.9
10 Aug = 209.1
8/15 = 208.8
8/22 = 208.4
8/27 = 208
September 3 = 207.6
Sep 10 = 207.2



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
9/3/14 3:01 P

My SparkPage
Send Private Message
Reply
5/25/14 = 213.7 ... Goal 5/25/15 = 194
6/6/14 = 213
6/23/14 = 211.8
7/7/14 = 210.9 = -.4 this week
7/28 = 209.9
10 Aug = 209.1
8/15 = 208.8
8/22 = 208.4
8/27 = 208
September 3 = 207.6



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
8/27/14 2:39 P

My SparkPage
Send Private Message
Reply
5/25/14 = 213.7 ... Goal 5/25/15 = 194
6/6/14 = 213
6/12/14 = 212.6
6/23/14 = 211.8
7/7/14 = 210.9 = -.4 this week
7/28 = 209.9
10 Aug = 209.1
8/15 = 208.8
8/22 = 208.4
8/27 = 208



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
8/22/14 5:11 P

My SparkPage
Send Private Message
Reply
5/25/14 = 213.7 ... Goal 5/25/15 = 194
6/6/14 = 213
6/12/14 = 212.6
6/23/14 = 211.8
7/7/14 = 210.9 = -.4 this week
7/28 = 209.9
10 Aug = 209.1
8/15 = 208.8
8/22 = 208.4



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
8/15/14 4:37 P

My SparkPage
Send Private Message
Reply
5/25/14 = 213.7 ... Goal 5/25/15 = 194
6/6/14 = 213
6/12/14 = 212.6
6/23/14 = 211.8
7/7/14 = 210.9 = -.4 this week
7/28 = 209.9
10 Aug = 209.1
8/15 = 208.8



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
8/10/14 10:22 A

My SparkPage
Send Private Message
Reply
Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/7/14 = 210.9 = -.4 this week
7/14 = 210.5 = -.4 this week
7/21 = 210.2 = -.3 this week
7/28 = 209.9
August 2 = 209.6
10 Aug = 209.1

Edited by: JOHN313 at: 8/10/2014 (10:23)

 current weight: 189.0 
 
300
264.75
229.5
194.25
159
19TWEETY66's Photo 19TWEETY66 Posts: 703
8/6/14 8:20 A

My SparkPage
Send Private Message
Reply
Here are my results for July...

7/1/14: 245
7/8/14: 235
7/15/14: 234
7/22/14: 232
7/29/14: 230
8/5/14: 225

I lost 20 lbs. for the month of July! I am so excited! I know each month hereafter will not be as much since I just started this new lifestyle on July 1st and I usually lose more the first week than any other time. However, I believe I can lose at least 8 pounds a month hereafter and I will definitely take that!

Have a great day!
Julie
emoticon

Edited by: 19TWEETY66 at: 8/9/2014 (13:07)
Julie...Tweety

"I can do all things through Christ which strengtheneth me." Philippians 4:13





 current weight: 229.0 
 
258
223
188
153
118
JOHN313's Photo JOHN313 Posts: 2,782
8/2/14 9:24 A

My SparkPage
Send Private Message
Reply
Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/7/14 = 210.9 = -.4 this week
7/14 = 210.5 = -.4 this week
7/21 = 210.2 = -.3 this week
7/28 = 209.9
August 2 = 209.6


Edited by: JOHN313 at: 8/2/2014 (09:26)

 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
7/27/14 6:48 P

My SparkPage
Send Private Message
Reply
Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/21 = 210.2
7/28 = 209.9



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
19TWEETY66's Photo 19TWEETY66 Posts: 703
7/23/14 10:57 A

My SparkPage
Send Private Message
Reply
Hi! Way to go John! You are doing a great job! emoticon

Here are my results for the week...

7/15: 234
7/22: 232
Down 2 pounds this week! Yay! I am very excited to say the least! emoticon

Blessings,
Julie


Edited by: 19TWEETY66 at: 8/6/2014 (07:56)
Julie...Tweety

"I can do all things through Christ which strengtheneth me." Philippians 4:13





 current weight: 229.0 
 
258
223
188
153
118
JOHN313's Photo JOHN313 Posts: 2,782
7/21/14 3:20 P

My SparkPage
Send Private Message
Reply
Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/7/14 = 210.9 = -.4 this week
7/14 = 210.5 = -.4 this week
7/21 = 210.2 = -.3 this week

Edited by: JOHN313 at: 7/21/2014 (15:21)

 current weight: 189.0 
 
300
264.75
229.5
194.25
159
19TWEETY66's Photo 19TWEETY66 Posts: 703
7/14/14 6:58 P

My SparkPage
Send Private Message
Reply
Hi everyone! I have decided that I am going to be serious this time and lose all this extra weight I'm carrying around. My birthday is May 4th and I'm pretty sure I can lose 75 pounds by then. That's less than 2 pounds a week which is very doable. Maybe more than that, but I would definitely be happy with 75 pounds gone! emoticon

CW: 234
BGW: 159 (May 4, 2015)

Back in 2006-2007 I lost 90 pounds and over time since then, I have gained all but 20 pounds of it back. I know I can do this if I just put my mind to it. emoticon

I am going to reward myself for reaching small goals. Maybe for each 10 pounds lost. I believe this helps when I'm tempted.

We can do this!

Blessings,
Julie
emoticon

Edited by: 19TWEETY66 at: 7/23/2014 (10:31)
Julie...Tweety

"I can do all things through Christ which strengtheneth me." Philippians 4:13





 current weight: 229.0 
 
258
223
188
153
118
KCEMMOMMA Posts: 65
7/14/14 1:37 P

My SparkPage
Send Private Message
Reply
Well my birthday is in few days but as of today I am 255.7 lbs and I am setting my goal is 215 lbs on Jan 1, 2015. My ultimate goal is 175 lbs by July 2015.

I can be changed by what happens to me. But I refuse to be reduced by it. Maya Angelou


 Pounds lost: 24.0 
 
0
26
52
78
104
JOHN313's Photo JOHN313 Posts: 2,782
7/14/14 1:29 P

My SparkPage
Send Private Message
Reply
Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/7/14 = 210.9 = -.4 this week
7/14 = 210.5 = -.4 this week



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
7/14/14 1:28 P

My SparkPage
Send Private Message
Reply
Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/7/14 = 210.9 = .4 this week



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
7/7/14 1:37 P

My SparkPage
Send Private Message
Reply
Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/7 = 210.9 (Lost .6 this week)



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
6/30/14 12:20 P

My SparkPage
Send Private Message
Reply
Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
6/23/14 1:20 P

My SparkPage
Send Private Message
Reply
Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
6/12/14 1:18 P

My SparkPage
Send Private Message
Reply
Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3

Edited by: JOHN313 at: 6/16/2014 (12:08)

 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
5/30/14 2:48 P

My SparkPage
Send Private Message
Reply
Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213

Edited by: JOHN313 at: 6/6/2014 (17:23)

 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
5/25/14 2:29 P

My SparkPage
Send Private Message
Reply
Happy Birthday to me! = 213.7

5/25/14 Goal = 212

Didn't quite make it.

New Goal 5/25/15 = 194



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
5/24/14 10:41 P

My SparkPage
Send Private Message
Reply
Today = 213.8

5/25/14 Goal = 212



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
5/23/14 5:31 P

My SparkPage
Send Private Message
Reply
Today = 213.8

5/25/14 Goal = 212





 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
5/21/14 2:30 A

My SparkPage
Send Private Message
Reply
Today = 214

5/25/14 Goal = 212



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
5/14/14 1:55 A

My SparkPage
Send Private Message
Reply
Today = 214.3

5/25/14 Goal = 212




 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
5/7/14 4:26 P

My SparkPage
Send Private Message
Reply
Today = 214.6

5/25/14 Goal = 212



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
5/1/14 4:07 P

My SparkPage
Send Private Message
Reply
Today = 214.9

5/25/14 Goal = 212



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
4/25/14 4:33 P

My SparkPage
Send Private Message
Reply
Today = 215.3

5/25/14 Goal = 212



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
4/21/14 3:18 P

My SparkPage
Send Private Message
Reply
Today = 215.4

5/25/14 Goal = 212





 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
4/15/14 12:00 A

My SparkPage
Send Private Message
Reply
Today = 215.6

5/25/14 Goal = 212





 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
4/9/14 9:18 P

My SparkPage
Send Private Message
Reply
Today = 215.8

5/25/14 Goal = 212



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
THEVOW2013's Photo THEVOW2013 SparkPoints: (32,089)
Fitness Minutes: (18,960)
Posts: 895
4/4/14 8:04 P

My SparkPage
Send Private Message
Reply
April 30 weight 155 lbs.
April 4 161
Goal -6lbs in 4 weeks

God is faithful! He is with me! www.facebook.com/thevictoryoverweigh
t


 Pounds lost: 121.2 
 
0
38.5
77
115.5
154
JUDYERAE's Photo JUDYERAE Posts: 874
4/4/14 5:02 P

Send Private Message
Reply
Sounds good! Nine months to lose 60 lbs? Done!


Healthy eating and exercise ~ We reap what we sow.


 Pounds lost: 13.0 
 
0
12.5
25
37.5
50
JOHN313's Photo JOHN313 Posts: 2,782
4/2/14 12:04 P

My SparkPage
Send Private Message
Reply
Today = 216

5/25/14 Goal = 212

4# to go ... 7 weeks to go ... gonna be a tight race!



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 15,266
3/27/14 12:22 P

My SparkPage
Send Private Message
Reply
02/12/14 Starting weight: 222.4

Current weight 3/22/14: 212.6

My birthday: 10/05 . . . Goal weight: 160


I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


 current weight: 223.0 
 
239
219.25
199.5
179.75
160
JOHN313's Photo JOHN313 Posts: 2,782
3/27/14 11:27 A

My SparkPage
Send Private Message
Reply
Today = 216.3

5/25/14 Goal = 212




 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
3/21/14 11:42 A

My SparkPage
Send Private Message
Reply
Today = 216.5

5/25/14 Goal = 212



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
RAUNESCA's Photo RAUNESCA SparkPoints: (17,115)
Fitness Minutes: (4,176)
Posts: 263
3/20/14 4:39 P

Reply
Starting Weight = 174lbs

This week = 155lbs

28/09/14 Goal = 142lbs

emoticon



 current weight: 330.0 
 
383
365.25
347.5
329.75
312
JOHN313's Photo JOHN313 Posts: 2,782
3/19/14 1:28 P

My SparkPage
Send Private Message
Reply
Today = 216.5

5/25/14 Goal = 212




 current weight: 189.0 
 
300
264.75
229.5
194.25
159
MICHELLEGEORGE1's Photo MICHELLEGEORGE1 Posts: 103
3/13/14 2:21 P

Send Private Message
Reply
My birthday just passed, so I feel very comfortable saying, I would like to be at my goal weight by my next birthday - I'm at 189 now and would like to see 160 by February 2015!

emoticon

Remember... nothing tastes as good as thin feels! :)
JOHN313's Photo JOHN313 Posts: 2,782
3/13/14 1:44 P

My SparkPage
Send Private Message
Reply
Today = 216.6

5/25/14 Goal = 212



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
3/1/14 2:12 P

My SparkPage
Send Private Message
Reply
Today = 216.7

5/25/14 Goal = 212



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
FMD518's Photo FMD518 Posts: 113
2/23/14 10:07 A

My SparkPage
Send Private Message
Reply
Today- 166.6
Goal May 18th- 142

Central Time Zone


 current weight: 158.6 
 
168
156
144
132
120
JOHN313's Photo JOHN313 Posts: 2,782
2/22/14 4:41 P

My SparkPage
Send Private Message
Reply
Today = 216.8

5/25/14 Goal = 212





 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
2/15/14 11:19 A

My SparkPage
Send Private Message
Reply
Today = 216.9

5/25/14 Goal = Was 180. Revised to 212



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 15,266
2/12/14 3:53 P

My SparkPage
Send Private Message
Reply
emoticon

Edited by: HEALTHYGRAMMY49 at: 3/27/2014 (12:21)
I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


 current weight: 223.0 
 
239
219.25
199.5
179.75
160
SKNYMOMWANNABE's Photo SKNYMOMWANNABE SparkPoints: (15,272)
Fitness Minutes: (17,158)
Posts: 1,160
2/11/14 7:00 P

My SparkPage
Send Private Message
Reply
My birthday 6/30-Goal weight 170...

"Hope lives when people remember."


FEAR NO FISH!

"Run Forest, Run!"

sydnay.typepad.com/blog/parenting/

Sydney-Cali


 Pounds lost: 12.0 
 
0
21.25
42.5
63.75
85
CHARMING_GIRL's Photo CHARMING_GIRL SparkPoints: (45,625)
Fitness Minutes: (30,147)
Posts: 3,804
2/10/14 2:56 P

My SparkPage
Send Private Message
Reply
Hello everyone. I've been on spark for a while (off and on), I've started my health plan at the beginning of this year. My goal is to lose 60 pounds by my birthday (Dec. 3). My focus has been on my food intake and making sure I am putting quality foods in my body.

CW: 252
BGW: 192

Edited by: CHARMING_GIRL at: 2/10/2014 (14:57)
☀ PST ☀

❝Failure is only the opportunity to begin again, this time more wisely.❞ -unknown

⇛ Tools to Keep You Active: exercise.lbl.gov/index.html
⇛ Walk to Rivendell Tracker: www.barrowdowns.com/walktorivendell.php
⇛ Appalachian Trail Mileage Chart: www.summitpost.org/appalachia
n-trail-mileage-chart/593282


 Pounds lost: 35.0 
 
0
13.25
26.5
39.75
53
JOHN313's Photo JOHN313 Posts: 2,782
2/10/14 2:36 P

My SparkPage
Send Private Message
Reply
Today = 216.9

5/25/14 Goal = 180




 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
2/1/14 10:51 P

My SparkPage
Send Private Message
Reply
Today = 217.3

5/25/14 Goal = 180





 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
11/4/13 11:41 A

My SparkPage
Send Private Message
Reply
Today = 219.8

5/25/14 Goal = 180




 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
10/30/13 6:14 P

My SparkPage
Send Private Message
Reply
Today = 221

5/25/14 Goal = 180




 current weight: 189.0 
 
300
264.75
229.5
194.25
159
BAYSCUE71 SparkPoints: (3,941)
Fitness Minutes: (290)
Posts: 82
10/25/13 10:20 P

My SparkPage
Send Private Message
Reply
I would really like to join this challenge. I am trying to lose 100 pounds by my birthday of June 4. My current weight is 273 and my goal is 160 when I finish.

CW: 273 10/25/13
GW: 173 6/4/14

I plan to achive this by logging everything I eat or drink and exercise.





 Pounds lost: 50.0 
 
0
37.5
75
112.5
150
BUTTERFLY_77's Photo BUTTERFLY_77 Posts: 70
10/25/13 8:04 P

Send Private Message
Reply
My Goal is to weigh 102 by or before my BD on 11/15/13.




 current weight: 122.2 
 
127
120.25
113.5
106.75
100
JOHN313's Photo JOHN313 Posts: 2,782
10/24/13 6:57 P

My SparkPage
Send Private Message
Reply
Today = 220

5/25/14 Goal = 180




 current weight: 189.0 
 
300
264.75
229.5
194.25
159
CHANGEISGOOD's Photo CHANGEISGOOD Posts: 1,723
10/19/13 9:55 A

My SparkPage
Send Private Message
Reply
Hi everyone! My name is Sandy. I had joined this challenge before my last birthday, but life got in the way and I lost my motivation. Long story short... I found my motivation and then a week or so ago Julie found me again. And I am back and ready to go!!!

I had set a goal for myself the end of August that I will lose 70 pounds by June 1st. I weighed 230 at that time. My birthday is June 20th. So this challenge fits perfectly into my goals. As of today I weigh 221.
I am a Christian. I am a teacher's assistant and I work in a class with 3 to 6 year olds with autism. I love my job!!! I am 52 years old, have 3 grown children and an adorable 9 month old grandson. Life is good and getting better every day!

As for this challenge:
Today's weight is 221
Goal weight (by June 20th.) 160

My plan for reaching my goal is to log everything I eat and drink and learn to enjoy exercise!



Edited by: CHANGEISGOOD at: 10/19/2013 (09:57)
~Sandy
Las Vegas, Nevada
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.





 current weight: 236.0 
 
239
216.75
194.5
172.25
150
JOHN313's Photo JOHN313 Posts: 2,782
10/18/13 1:39 P

My SparkPage
Send Private Message
Reply
Today = 221.4

5/25/14 Goal = 180




 current weight: 189.0 
 
300
264.75
229.5
194.25
159
19TWEETY66's Photo 19TWEETY66 Posts: 703
10/17/13 7:05 P

My SparkPage
Send Private Message
Reply
Good evening everyone! I hope you all are having a great week! Mine is going "ok". It could be better, but then again it could be worse. I know I can do this because I have done it before. I just have to put my mind to it not let my food temptations get the best of me.

Hang in there John! You are not very far from your goal weight. I have faith in you!emoticon
If anyone else would like to join us, we would be glad to have you! I know we will have a lot of fun! emoticon

Blessings,
Julie
emoticon

Julie...Tweety

"I can do all things through Christ which strengtheneth me." Philippians 4:13





 current weight: 229.0 
 
258
223
188
153
118
JOHN313's Photo JOHN313 Posts: 2,782
10/17/13 1:42 P

My SparkPage
Send Private Message
Reply
Today = 222.4

5/25/14 Goal = 180




 current weight: 189.0 
 
300
264.75
229.5
194.25
159
19TWEETY66's Photo 19TWEETY66 Posts: 703
10/14/13 9:34 A

My SparkPage
Send Private Message
Reply
Good Morning everyone! I hope you all are having a great Monday morning!

I am super excited about this challenge and losing the extra weight I'm carrying around. I hope you are cosidering joining me on this great journey! I know we can do this if we just put our minds to it!

Have a great day!
emoticon
Julie

Julie...Tweety

"I can do all things through Christ which strengtheneth me." Philippians 4:13





 current weight: 229.0 
 
258
223
188
153
118
19TWEETY66's Photo 19TWEETY66 Posts: 703
10/13/13 8:40 P

My SparkPage
Send Private Message
Reply
Good Evening all Spark Friends! I hope you all are having a great weekend. I am excited about our challenge! I know this is going to be fun and we can do this! Come on jon us! We will be glad to have you!

Have a great day!
emoticon
Julie

Julie...Tweety

"I can do all things through Christ which strengtheneth me." Philippians 4:13





 current weight: 229.0 
 
258
223
188
153
118
19TWEETY66's Photo 19TWEETY66 Posts: 703
10/11/13 8:18 P

My SparkPage
Send Private Message
Reply
Hi Spark Friends! I wanted to send out another invitation to anyone who might be interested in joining our challenge! I know it will be fun! We can do this! I hope you all have a great day!

Blessing,
Julie
emoticon

Julie...Tweety

"I can do all things through Christ which strengtheneth me." Philippians 4:13





 current weight: 229.0 
 
258
223
188
153
118
19TWEETY66's Photo 19TWEETY66 Posts: 703
10/10/13 9:11 P

My SparkPage
Send Private Message
Reply
Hi all Spark Friends! I am back and ready to get this "show on the road" again! I got off the band wagon for a while, but I am now ready to start over and do it right this time!

Congrats to all of you who have kept up with this challenge! You are doing a great job! Way to go!

For those of you who are new at this challenge, here's how it works!

I thought maybe we could do a challenge where we would figure out how much weight we think we could lose by our birthday. We could post how much we lose each week. What about every Monday? If another day would work better for you, please let me know! That would not be a problem! Upon joining we would do the following:

1. Introduce ourselves
2. Set our goal
3. Share some sort of idea that will help us to achieve that goal. For example, maybe how long you plan on exercising daily, types of exercises, or maybe you plan on increasing your water intake. Whatever the case may be, share your ideas.

Here's my example:

Hi! My name is Julie and I'm 47. I am recently married to my wondreful husband, Gary and I am a CNA from the Mountains of Western North Carolina. I have a 26 year old daughter named Ashley and a 6 year old grandson named Ryan. I have thus far lost 30 pounds, but still have 113 more to lose. My birthday is May 4th and I believe I can lose 50 pounds by then! I plan to increase my water intake and decrease my sweets each day.


CW: 228
BGW: 170


Good luck everyone! We can do this!

emoticon

Blessings!
Julie





Edited by: 19TWEETY66 at: 10/11/2013 (18:09)
Julie...Tweety

"I can do all things through Christ which strengtheneth me." Philippians 4:13





 current weight: 229.0 
 
258
223
188
153
118
JOSEPINAD SparkPoints: (7,148)
Fitness Minutes: (5,128)
Posts: 1,019
10/10/13 4:40 P

Send Private Message
Reply
To get rid of all negative people in my life! emoticon emoticon



 current weight: 112.0 
 
119
116.75
114.5
112.25
110
JOHN313's Photo JOHN313 Posts: 2,782
9/27/13 2:08 A

My SparkPage
Send Private Message
Reply
Today = 213.3

5/25/14 Goal = 180




 current weight: 189.0 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 2,782
9/15/13 12:34 P

My SparkPage
Send Private Message
Reply
Today = 215

5/25/14 Goal = 180



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
Page: 1 of (5)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other SparkPeople Challenges Topics:

Topics: Last Post:
Christmas 12/29/2013 6:18:57 AM
How many calories did you burn today? 7/22/2014 4:24:43 PM
Is 2014 your year to be a SPARTAN? 1/7/2014 5:49:09 PM
My October challenge 10/5/2013 6:34:41 AM
exercise 2/22/2014 11:42:46 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=24884856

Review our Community Guidelines





Diet Resources: coumadin adverse effects | coumadin clinic | anticoagulation with coumadin