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JOHN313's Photo JOHN313 Posts: 3,566
5/13/15 6:05 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
MAY 11 = 199.7
5/13 = 199.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (96,953)
Fitness Minutes: (34,497)
Posts: 21,391
5/13/15 11:35 A

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Birthday is July 14th.

I will lose 10 lbs
and by 2016 be at goal

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 37.8 
 
0
19
38
57
76
JOHN313's Photo JOHN313 Posts: 3,566
5/11/15 5:31 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
Star Wars Day = 199.7
MAY 11 = 199.7




 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GREBJACK's Photo GREBJACK Posts: 4,285
5/7/15 1:11 A

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Star Wars Day! I love it!

I need to get back on the ball. I've been paying attention to other, shorter term, challenges and not staying on top of this and my birthday is now just six weeks away!

He drew a circle that shut me out--
Heretic, a rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham


15 Days until:  Tri with SEM friends
 
50
37
25
12
0
GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (130,816)
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Posts: 6,157
5/4/15 11:55 P

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I HAVE ACHIEVED MY CHALLENGE. I WILL BE 75 YRS. OLD IN 81 MORE DAYS. THAT WAS A CHALLENGE.



 Pounds lost: 70.0 
 
0
17.5
35
52.5
70
JOHN313's Photo JOHN313 Posts: 3,566
5/4/15 3:42 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
4/20 = 199.7
Star Wars Day = 199.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HIP-WITCH's Photo HIP-WITCH Posts: 9,400
5/3/15 6:03 A

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emoticon emoticon

Startling weight Jan4/15: 159.4
Jan. 8/15: 162.7 emoticon (+3.3 lbs!)
Jan. 9/15: 162.7 I did pretty well food-wise yesterday but only walked 24 min.+ in my house
Jan.14/15: 160.3 emoticon (-2.4 lbs) eating more reasonably, buying from grocery now, incl. meat so making smaller portions to save $ PLUS walked outside twice in 3 days, 44 min yesterday, amazing as I've been a shut-in all winter afraid of the cold. I'm going to keep this up and have joined the 90 Day Low Carb Challenge on these boards though I'm not starting til my cupboards are empty of pasta, etc as I'm not rich enough to throw out food.
Mar. 3/15 160.3 disappointed I didn't lose as I burned around 2200 calories in exercise last week.
Mar.10/15 156.7 emoticon I was 160.3 yesterday, as usual, despite burning my 2 lb loss per week goal of 2160 calories and being off Activity Tracker Gold by only a few steps 2 weeks ago and getting Gold last week. But yesterday I backed off the exercise and ate 1/2 portions at lunch and supper (lunch was a tuna salad) and no toast for breakfast tho i never butter it, as since Thursday. I also didn't get my water in yesterday, maybe water loss weight overnight, but i got a long, long uninterrupted sleep, not broken up as usual.
March 16/15 159.2
March 24/15 158.1
April 1/15 156.1
April 6/15 155.0 *Starting Day 1 of A Healthy You Clean Eating Challenge with Dawna Stone today! Fingers crossed!
April 12/15 150.4 (-4.6 lbs) emoticon emoticon After 6 full serious days of the Dawna Stone program on Fb.
April 20/15 153.2 So much for Dawna Stone's diet! She also erased an innocuous comment of mine. I feel she is totally dishonest on that Fb page and see she really "has what it takes" if you catch my drift, to climb to the top of Celebrity Apprentice.
May 3/15 151.9 Still eating clean, stayed away from sugar, dairy, & only 1 serving wheat all this time, upping water intake to 3L/day.

Edited by: HIP-WITCH at: 5/3/2015 (06:08)
HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


JOHN313's Photo JOHN313 Posts: 3,566
4/20/15 12:52 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
4/14 = 199.7
4/20 = 199.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HIP-WITCH's Photo HIP-WITCH Posts: 9,400
4/20/15 7:04 A

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Startling weight Jan4/15: 159.4
Jan. 8/15: 162.7 emoticon (+3.3 lbs!)
Jan. 9/15: 162.7 I did pretty well food-wise yesterday but only walked 24 min.+ in my house
Jan.14/15: 160.3 emoticon (-2.4 lbs) eating more reasonably, buying from grocery now, incl. meat so making smaller portions to save $ PLUS walked outside twice in 3 days, 44 min yesterday, amazing as I've been a shut-in all winter afraid of the cold. I'm going to keep this up and have joined the 90 Day Low Carb Challenge on these boards though I'm not starting til my cupboards are empty of pasta, etc as I'm not rich enough to throw out food.
Mar. 3/15 160.3 disappointed I didn't lose as I burned around 2200 calories in exercise last week.
Mar.10/15 156.7 emoticon I was 160.3 yesterday, as usual, despite burning my 2 lb loss per week goal of 2160 calories and being off Activity Tracker Gold by only a few steps 2 weeks ago and getting Gold last week. But yesterday I backed off the exercise and ate 1/2 portions at lunch and supper (lunch was a tuna salad) and no toast for breakfast tho i never butter it, as since Thursday. I also didn't get my water in yesterday, maybe water loss weight overnight, but i got a long, long uninterrupted sleep, not broken up as usual.
March 16/15 159.2
March 24/15 158.1
April 1/15 156.1
April 6/15 155.0 *Starting Day 1 of A Healthy You Clean Eating Challenge with Dawna Stone today! Fingers crossed!
April 12/15 150.4 (-4.6 lbs) emoticon emoticon After 6 full serious days of the Dawna Stone program on Fb.
April 20/15 153.2 So much for Dawna Stone's diet! She also erased an innocuous comment of mine. I feel she is totally dishonest on that Fb page and see she really "has what it takes" if you catch my drift, to climb to the top of Celebrity Apprentice.

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


JOHN313's Photo JOHN313 Posts: 3,566
4/14/15 5:33 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
APR 6 = 199.7
4/14 = 199.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HIP-WITCH's Photo HIP-WITCH Posts: 9,400
4/12/15 7:52 A

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emoticon JOHN313 emoticon

Startling weight Jan4/15: 159.4
Jan. 8/15: 162.7 emoticon (+3.3 lbs!)
Jan. 9/15: 162.7 I did pretty well food-wise yesterday but only walked 24 min.+ in my house
Jan.14/15: 160.3 emoticon (-2.4 lbs) eating more reasonably, buying from grocery now, incl. meat so making smaller portions to save $ PLUS walked outside twice in 3 days, 44 min yesterday, amazing as I've been a shut-in all winter afraid of the cold. I'm going to keep this up and have joined the 90 Day Low Carb Challenge on these boards though I'm not starting til my cupboards are empty of pasta, etc as I'm not rich enough to throw out food.
Mar. 3/15 160.3 disappointed I didn't lose as I burned around 2200 calories in exercise last week.
Mar.10/15 156.7 emoticon I was 160.3 yesterday, as usual, despite burning my 2 lb loss per week goal of 2160 calories and being off Activity Tracker Gold by only a few steps 2 weeks ago and getting Gold last week. But yesterday I backed off the exercise and ate 1/2 portions at lunch and supper (lunch was a tuna salad) and no toast for breakfast tho i never butter it, as since Thursday. I also didn't get my water in yesterday, maybe water loss weight overnight, but i got a long, long uninterrupted sleep, not broken up as usual.
March 16/15 159.2
March 24/15 158.1
April 1/15 156.1
April 6/15 155.0 *Starting Day 1 of A Healthy You Clean Eating Challenge with Dawna Stone today! Fingers crossed!
April 12/15 150.4 (-4.6 lbs) emoticon emoticon After 6 full serious days of the Dawna Stone program on Fb.

Hope everyone's doing well!

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


JOHN313's Photo JOHN313 Posts: 3,566
4/6/15 10:15 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
April 1 = 199.7
APR 6 = 199.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HIP-WITCH's Photo HIP-WITCH Posts: 9,400
4/6/15 12:10 P

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Startling weight Jan4/15: 159.4
Jan. 8/15: 162.7 emoticon (+3.3 lbs!)
Jan. 9/15: 162.7 I did pretty well food-wise yesterday but only walked 24 min.+ in my house
Jan.14/15: 160.3 emoticon (-2.4 lbs) eating more reasonably, buying from grocery now, incl. meat so making smaller portions to save $ PLUS walked outside twice in 3 days, 44 min yesterday, amazing as I've been a shut-in all winter afraid of the cold. I'm going to keep this up and have joined the 90 Day Low Carb Challenge on these boards though I'm not starting til my cupboards are empty of pasta, etc as I'm not rich enough to throw out food.
Mar. 3/15 160.3 disappointed I didn't lose as I burned around 2200 calories in exercise last week.
Mar.10/15 156.7 emoticon I was 160.3 yesterday, as usual, despite burning my 2 lb loss per week goal of 2160 calories and being off Activity Tracker Gold by only a few steps 2 weeks ago and getting Gold last week. But yesterday I backed off the exercise and ate 1/2 portions at lunch and supper (lunch was a tuna salad) and no toast for breakfast tho i never butter it, as since Thursday. I also didn't get my water in yesterday, maybe water loss weight overnight, but i got a long, long uninterrupted sleep, not broken up as usual.
March 16/15 159.2
March 24/15 158.1
April 1/15 156.1
April 6/15 155.0 emoticon emoticon *Starting Day 1 of A Healthy You Clean Eating Challenge with Dawna Stone today! Fingers crossed!

Best wishes everyone! emoticon

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


JOHN313's Photo JOHN313 Posts: 3,566
4/1/15 11:04 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
3/31 = 199.7
April 1 = 199.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HIP-WITCH's Photo HIP-WITCH Posts: 9,400
4/1/15 5:24 A

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emoticon JOHN313! You can be confident!

Startling weight Jan4/15: 159.4
Jan. 8/15: 162.7 emoticon (+3.3 lbs!)
Jan. 9/15: 162.7 I did pretty well food-wise yesterday but only walked 24 min.+ in my house
Jan.14/15: 160.3 emoticon (-2.4 lbs) eating more reasonably, buying from grocery now, incl. meat so making smaller portions to save $ PLUS walked outside twice in 3 days, 44 min yesterday, amazing as I've been a shut-in all winter afraid of the cold. I'm going to keep this up and have joined the 90 Day Low Carb Challenge on these boards though I'm not starting til my cupboards are empty of pasta, etc as I'm not rich enough to throw out food.
Mar. 3/15 160.3 disappointed I didn't lose as I burned around 2200 calories in exercise last week.
Mar.10/15 156.7 emoticon I was 160.3 yesterday, as usual, despite burning my 2 lb loss per week goal of 2160 calories and being off Activity Tracker Gold by only a few steps 2 weeks ago and getting Gold last week. But yesterday I backed off the exercise and ate 1/2 portions at lunch and supper (lunch was a tuna salad) and no toast for breakfast tho i never butter it, as since Thursday. I also didn't get my water in yesterday, maybe water loss weight overnight, but i got a long, long uninterrupted sleep, not broken up as usual.
March 16/15 159.2
March 24/15 158.1
April 1/15 156.1 emoticon emoticon

Hope everyone else is doing well!

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


JOHN313's Photo JOHN313 Posts: 3,566
4/1/15 12:26 A

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
3/16 = 199.7
3/31 = 199.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HIP-WITCH's Photo HIP-WITCH Posts: 9,400
3/24/15 7:04 A

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emoticon DOOLEY272! Good luck with this! Congrats on your success you've already made!

Hope you are feeling better now, GREBJACK.
JOHN313, it looks like you're acing this challenge!

Startling weight Jan4/15: 159.4
Jan. 8/15: 162.7 emoticon (+3.3 lbs!)
Jan. 9/15: 162.7 I did pretty well food-wise yesterday but only walked 24 min.+ in my house
Jan.14/15: 160.3 emoticon (-2.4 lbs) eating more reasonably, buying from grocery now, incl. meat so making smaller portions to save $ PLUS walked outside twice in 3 days, 44 min yesterday, amazing as I've been a shut-in all winter afraid of the cold. I'm going to keep this up and have joined the 90 Day Low Carb Challenge on these boards though I'm not starting til my cupboards are empty of pasta, etc as I'm not rich enough to throw out food.
Mar. 3/15 160.3 disappointed I didn't lose as I burned around 2200 calories in exercise last week.
Mar.10/15 156.7 emoticon I was 160.3 yesterday, as usual, despite burning my 2 lb loss per week goal of 2160 calories and being off Activity Tracker Gold by only a few steps 2 weeks ago and getting Gold last week. But yesterday I backed off the exercise and ate 1/2 portions at lunch and supper (lunch was a tuna salad) and no toast for breakfast tho i never butter it, as since Thursday. I also didn't get my water in yesterday, maybe water loss weight overnight, but i got a long, long uninterrupted sleep, not broken up as usual.
March 16/15 159.2
March 24/15 158.1

Edited by: HIP-WITCH at: 3/24/2015 (07:09)
HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


DOOLEY7272 Posts: 19
3/23/15 8:18 A

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3/23/15: 168

JOHN313's Photo JOHN313 Posts: 3,566
3/16/15 4:15 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
2/23 = 199.7
3/16 = 199.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
DOOLEY7272 Posts: 19
3/16/15 1:56 P

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I am in!!
5/27/15: goal 153 (pre baby weight)

Today 3/16/15: 170.6

HIP-WITCH's Photo HIP-WITCH Posts: 9,400
3/16/15 7:30 A

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emoticon GREBJACK! So sorry to hear about your illness! That's horrible to have such a bad stomach bug!

I've slipped a little back on the workouts (walking) too, but still more than usual. I have, however, cut way back on food - about 1/2 of what I usually eat. My weight is up a lot from last week which was way less than my average plateau of so long but it's still a bit less than plateau weight. I certainly feel lighter and have some hope, though my birthday is less than 2 months away - yipes!

Startling weight Jan4/15: 159.4
Jan. 8/15: 162.7 emoticon (+3.3 lbs!)
Jan. 9/15: 162.7 I did pretty well food-wise yesterday but only walked 24 min.+ in my house
Jan.14/15: 160.3 emoticon (-2.4 lbs) eating more reasonably, buying from grocery now, incl. meat so making smaller portions to save $ PLUS walked outside twice in 3 days, 44 min yesterday, amazing as I've been a shut-in all winter afraid of the cold. I'm going to keep this up and have joined the 90 Day Low Carb Challenge on these boards though I'm not starting til my cupboards are empty of pasta, etc as I'm not rich enough to throw out food.
Mar. 3/15 160.3 disappointed I didn't lose as I burned around 2200 calories in exercise last week.
Mar.10/15 156.7 emoticon I was 160.3 yesterday, as usual, despite burning my 2 lb loss per week goal of 2160 calories and being off Activity Tracker Gold by only a few steps 2 weeks ago and getting Gold last week. But yesterday I backed off the exercise and ate 1/2 portions at lunch and supper (lunch was a tuna salad) and no toast for breakfast tho i never butter it, as since Thursday. I also didn't get my water in yesterday, maybe water loss weight overnight, but i got a long, long uninterrupted sleep, not broken up as usual.
March 16/15 159.2




Edited by: HIP-WITCH at: 3/16/2015 (07:33)
HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


GREBJACK's Photo GREBJACK Posts: 4,285
3/12/15 10:38 A

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Ugh. My weight is way down, below where I want to be, after 7 days of the worst stomach bug I've ever had. No workouts, just lots of sleep and fluids. Fortunately, I have recovery time. Birthday is three months from now.
emoticon

He drew a circle that shut me out--
Heretic, a rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham


15 Days until:  Tri with SEM friends
 
50
37
25
12
0
HIP-WITCH's Photo HIP-WITCH Posts: 9,400
3/10/15 7:26 A

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Great to see you're almost there JOHN313!!!
GREBJACK - how are your goals going?

Startling weight Jan4/15: 159.4
Jan. 8/15: 162.7 emoticon (+3.3 lbs!)
Jan. 9/15: 162.7 I did pretty well food-wise yesterday but only walked 24 min.+ in my house
Jan.14/15: 160.3 emoticon (-2.4 lbs) eating more reasonably, buying from grocery now, incl. meat so making smaller portions to save $ PLUS walked outside twice in 3 days, 44 min yesterday, amazing as I've been a shut-in all winter afraid of the cold. I'm going to keep this up and have joined the 90 Day Low Carb Challenge on these boards though I'm not starting til my cupboards are empty of pasta, etc as I'm not rich enough to throw out food.
Mar. 3/15 160.3 disappointed I didn't lose as I burned around 2200 calories in exercise last week.
Mar.10/15 156.7 emoticon I was 160.3 yesterday, as usual, despite burning my 2 lb loss per week goal of 2160 calories and being off Activity Tracker Gold by only a few steps 2 weeks ago and getting Gold last week. But yesterday I backed off the exercise and ate 1/2 portions at lunch and supper (lunch was a tuna salad) and no toast for breakfast tho i never butter it, as since Thursday. I also didn't get my water in yesterday, maybe water loss weight overnight, but i got a long, long uninterrupted sleep not having to get up to go to the bathroom, lol!

Good luck, Team Birthday Challenge!

Edited by: HIP-WITCH at: 3/10/2015 (07:27)
HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


HIP-WITCH's Photo HIP-WITCH Posts: 9,400
3/3/15 8:49 A

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GOAL MAY 7/15 = 123 lbs
Weight : (away from scale for holidays and gained about 10 lbs on vacay)
I was supposed to reach this weight the day before my birthday LAST year.
We'll see!

Jan 4. Back home. Forgot to weigh myself first thing in the morning but I've obviously gained @ 7-10 pounds in 9 days at my mother's.

Startling weight Jan4/15: 159.4
Jan. 8/15: 162.7 emoticon (+3.3 lbs!)
Jan. 9/15: 162.7 I did pretty well food-wise yesterday but only walked 24 min.+ in my house
Jan.14/15: 160.3 emoticon (-2.4 lbs) eating more reasonably, buying from grocery now, incl. meat so making smaller portions to save $ PLUS walked outside twice in 3 days, 44 min yesterday, amazing as I've been a shut-in all winter afraid of the cold. I'm going to keep this up and have joined the 90 Day Low Carb Challenge on these boards though I'm not starting til my cupboards are empty of pasta, etc as I'm not rich enough to throw out food.
Mar. 3/15 160.3 disappointed I didn't lose as I burned around 2200 calories in exercise last week.

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


JOHN313's Photo JOHN313 Posts: 3,566
2/23/15 8:37 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
2/17 = 199.7
2/23 = 199.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HIP-WITCH's Photo HIP-WITCH Posts: 9,400
2/23/15 12:34 P

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Today is a brand new day, GREBJACK. One step backward, two steps forward. Put the past behind you (I know it's hard, it seems impossible I will make it to my birthday weight - without low-carving which i can't afford and doesn't stick in the long run for me). You've come this far - YOU'VE GOT THIS ONE!

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


GREBJACK's Photo GREBJACK Posts: 4,285
2/22/15 12:23 P

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After being away from home for most of this week, I'm just further behind!

Haven't done pushups since I was last home. Likewise the pistol squat progression and the assisted pull-up machine.

141 pounds this morning.

He drew a circle that shut me out--
Heretic, a rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham


15 Days until:  Tri with SEM friends
 
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HIP-WITCH's Photo HIP-WITCH Posts: 9,400
2/21/15 8:38 A

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JOHN313 you're making astounding progress! You're ahead of schedule! What an inspiration! emoticon

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


JOHN313's Photo JOHN313 Posts: 3,566
2/17/15 12:50 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
FEB 10 = 199.7
2/17 = 199.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HIP-WITCH's Photo HIP-WITCH Posts: 9,400
2/15/15 12:08 P

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emoticon on reaching Onederland JOHN313!

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


GREBJACK's Photo GREBJACK Posts: 4,285
2/15/15 8:01 A

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JOHN313, you've left 200ville. emoticon

He drew a circle that shut me out--
Heretic, a rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham


15 Days until:  Tri with SEM friends
 
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37
25
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HIP-WITCH's Photo HIP-WITCH Posts: 9,400
2/14/15 8:19 A

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GOAL MAY 7/15 = 123 lbs
Weight : (away from scale for holidays and gained about 10 lbs on vacay)
I was supposed to reach this weight the day before my birthday LAST year.
We'll see!

Jan 4. Back home. Forgot to weigh myself first thing in the morning but I've obviously gained @ 7-10 pounds in 9 days at my mother's.

Startling weight Jan4/15: 159.4
Jan. 8/15: 162.7 emoticon (+3.3 lbs!)
Jan. 9/15: 162.7 I did pretty well food-wise yesterday but only walked 24 min.+ in my house
Jan.14/15: 160.3 emoticon (-2.4 lbs) eating more reasonably, buying from grocery now, incl. meat so making smaller portions to save $ PLUS walked outside twice in 3 days, 44 min yesterday, amazing as I've been a shut-in all winter afraid of the cold. I'm going to keep this up and have joined the 90 Day Low Carb Challenge on these boards though I'm not starting til my cupboards are empty of pasta, etc as I'm not rich enough to throw out food.

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


JOHN313's Photo JOHN313 Posts: 3,566
2/10/15 6:18 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
February 4 = 199.7
FEB 10 = 199.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HIP-WITCH's Photo HIP-WITCH Posts: 9,400
2/10/15 6:31 A

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GOAL MAY 7/15 = 123 lbs
Weight : (away from scale for holidays and gained about 10 lbs on vacay)
I was supposed to reach this weight the day before my birthday LAST year.
We'll see!

Jan 4. Back home. Forgot to weigh myself first thing in the morning but I've obviously gained @ 7-10 pounds in 9 days at my mother's.

Startling weight Jan4/15: 159.4
Jan. 8/15: 162.7 emoticon (+3.3 lbs!)
Jan. 9/15: 162.7 I did pretty well food-wise yesterday but only walked 24 min.+ in my house

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


HIP-WITCH's Photo HIP-WITCH Posts: 9,400
2/9/15 7:49 A

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WTG GREBJACK!

GOAL MAY 7/15 = 123 lbs
Weight : (away from scale for holidays and gained about 10 lbs on vacay)
I was supposed to reach this weight the day before my birthday LAST year.
We'll see!

Jan 4. Back home. Forgot to weigh myself first thing in the morning but I've obviously gained @ 7-10 pounds in 9 days at my mother's.

Startling weight Jan4/15: 159.4
Jan. 8/15: 162.7 emoticon (+3.3 lbs!)

Edited by: HIP-WITCH at: 2/9/2015 (08:14)
HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


GREBJACK's Photo GREBJACK Posts: 4,285
2/8/15 5:01 P

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Wow, I think I lost some ground this week.
only 37 pushups today of my 100 pushup goal
I can do 12 uneven squats, so I've started the seated pistols, which I think are easier than the uneven squats, so I'm doing both
didn't make it to the assisted pushup machine this week.
weighed 140.5, just over my goal weight of 138

Edited by: GREBJACK at: 2/11/2015 (23:11)
He drew a circle that shut me out--
Heretic, a rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham


15 Days until:  Tri with SEM friends
 
50
37
25
12
0
JOHN313's Photo JOHN313 Posts: 3,566
2/4/15 10:34 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
JAN 6 = 199.7
February 4 = 199.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
GREBJACK's Photo GREBJACK Posts: 4,285
2/2/15 6:55 P

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Okay, I'm in, but for a weird way to set the weight goal: I want to stay where I'm at while putting on a bunch of muscle. On my birthday (June 16) I will be able to do 100 pushups, some pull-ups (I'm not sure what the goal number should be), and some pistol squats, but my weight will still be 138. My reward will be to have my body fat professionally measured. I will post weekly my pushups to failure, where I am on the pistol squat progression, my counterweight on the assisted pull-up machine, and my most recent weight.

He drew a circle that shut me out--
Heretic, a rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham


15 Days until:  Tri with SEM friends
 
50
37
25
12
0
JOHN313's Photo JOHN313 Posts: 3,566
1/6/15 3:44 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
New Year's Eve = 199.7 = -30.7 in 2014
JAN 6 = 199.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HIP-WITCH's Photo HIP-WITCH Posts: 9,400
1/4/15 8:04 A

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GOAL MAY 7/15 = 123 lbs
Weight : (away from scale for holidays and gained about 10 lbs on vacay)
I was supposed to reach this weight the day before my birthday LAST year.
We'll see!

Jan 4. Back home. Forgot to weigh myself first thing in the morning but I've obviously gained @ 7-10 pounds in 9 days at my mother's.

Startling weight Jan4/15: 159.4

Edited by: HIP-WITCH at: 1/4/2015 (08:04)
HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


JOHN313's Photo JOHN313 Posts: 3,566
12/31/14 4:19 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
11/17 = 203
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3
New Year's Eve = 199.7 = -30.7 in 2014

Edited by: JOHN313 at: 12/31/2014 (16:22)

 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HIP-WITCH's Photo HIP-WITCH Posts: 9,400
12/29/14 5:39 A

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GOAL MAY 7/15 = 123 lbs
Weight : (away from scale for holidays and gained about 10 lbs on vacay)
I was supposed to reach this weight the day before my birthday LAST year.
We'll see!

Edited by: HIP-WITCH at: 1/4/2015 (08:00)
HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


JOHN313's Photo JOHN313 Posts: 3,566
12/24/14 1:04 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
November 9 = 203.5
11/17 = 203
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8
Christmas Eve = 200.3



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
12/17/14 2:08 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
November 3 = 203.8
November 9 = 203.5
11/17 = 203
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3
12/17 = 200.8



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
12/10/14 7:07 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
10/27 = 204.2
November 3 = 203.8
November 9 = 203.5
11/17 = 203
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 3 = 201.8
December 10 = 201.3



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
12/3/14 7:39 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
10/20 = 204.6
10/27 = 204.2
November 3 = 203.8
November 9 = 203.5
11/17 = 203
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 3 = 201.8



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
11/28/14 3:27 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
10/14 = 205.1 = -.4 this week
10/20 = 204.6
10/27 = 204.2
November 3 = 203.8
November 9 = 203.5
11/17 = 203
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
11/21/14 7:05 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
October 8 = 205.5
10/14 = 205.1 = -.4 this week
10/20 = 204.6
10/27 = 204.2
November 3 = 203.8
November 9 = 203.5
11/17 = 203
11/21 = 202.7 = -.4 this week



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
EMMACORY's Photo EMMACORY SparkPoints: (133,323)
Fitness Minutes: (62,645)
Posts: 8,287
11/17/14 9:38 P

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You are making progress! emoticon



 current weight: 160.1 
 
187
175.25
163.5
151.75
140
JOHN313's Photo JOHN313 Posts: 3,566
11/17/14 8:40 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
October 1 = 205.9
October 8 = 205.5
10/14 = 205.1 = -.4 this week
10/20 = 204.6
10/27 = 204.2
November 3 = 203.8
November 9 = 203.5
11/17 = 203



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
11/9/14 10:36 A

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
9/24 = 206.3
October 1 = 205.9
October 8 = 205.5
10/14 = 205.1 = -.4 this week
10/20 = 204.6
10/27 = 204.2
November 3 = 203.8
November 9 = 203.5



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
11/3/14 3:59 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
9/17 = 206.7
9/24 = 206.3
October 1 = 205.9
October 8 = 205.5
10/14 = 205.1 = -.4 this week
10/20 = 204.6
10/27 = 204.2
November 3 = 203.8



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
10/27/14 12:45 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
Sep 10 = 207.2
9/17 = 206.7
9/24 = 206.3
October 1 = 205.9
October 8 = 205.5
10/14 = 205.1 = -.4 this week
10/20 = 204.6
10/27 = 204.2



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
DOWN135's Photo DOWN135 Posts: 695
10/20/14 2:46 P

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12/22/14 - 145lbs





 Pounds lost: 12.2 
 
0
12.25
24.5
36.75
49
JOHN313's Photo JOHN313 Posts: 3,566
10/20/14 2:29 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/27 = 208
September 3 = 207.6
Sep 10 = 207.2
9/17 = 206.7
9/24 = 206.3
October 1 = 205.9
October 8 = 205.5
10/14 = 205.1 = -.4 this week
10/20 = 204.6



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
WHOIREALLYAM's Photo WHOIREALLYAM SparkPoints: (6,867)
Fitness Minutes: (2,653)
Posts: 15
10/19/14 11:14 P

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Goal 12/21/14-175 lbs.

10/19-191.4



 Pounds lost: 0.0 
 
0
7.875
15.75
23.625
31.5
JOHN313's Photo JOHN313 Posts: 3,566
10/14/14 5:02 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/22 = 208.4
8/27 = 208
September 3 = 207.6
Sep 10 = 207.2
9/17 = 206.7
9/24 = 206.3
October 1 = 205.9
October 8 = 205.5
10/14 = 205.1 = -.4 this week



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
10/8/14 5:50 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
8/15 = 208.8
8/22 = 208.4
8/27 = 208
September 3 = 207.6
Sep 10 = 207.2
9/17 = 206.7
9/24 = 206.3
October 1 = 205.9
October 8 = 205.5




 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
10/1/14 6:23 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
10 Aug = 209.1
8/15 = 208.8
8/22 = 208.4
8/27 = 208
September 3 = 207.6
Sep 10 = 207.2
9/17 = 206.7
9/24 = 206.3
October 1 = 205.9



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
9/24/14 6:18 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
7/28 = 209.9
10 Aug = 209.1
8/15 = 208.8
8/22 = 208.4
8/27 = 208
September 3 = 207.6
Sep 10 = 207.2
9/17 = 206.7
9/24 = 206.3



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
9/17/14 5:05 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
\7/7/14 = 210.9 = -.4 this week
7/28 = 209.9
10 Aug = 209.1
8/15 = 208.8
8/22 = 208.4
8/27 = 208
September 3 = 207.6
Sep 10 = 207.2
9/17 = 206.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
9/10/14 2:46 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
6/23/14 = 211.8
7/7/14 = 210.9 = -.4 this week
7/28 = 209.9
10 Aug = 209.1
8/15 = 208.8
8/22 = 208.4
8/27 = 208
September 3 = 207.6
Sep 10 = 207.2



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
9/3/14 3:01 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
6/6/14 = 213
6/23/14 = 211.8
7/7/14 = 210.9 = -.4 this week
7/28 = 209.9
10 Aug = 209.1
8/15 = 208.8
8/22 = 208.4
8/27 = 208
September 3 = 207.6



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
8/27/14 2:39 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
6/6/14 = 213
6/12/14 = 212.6
6/23/14 = 211.8
7/7/14 = 210.9 = -.4 this week
7/28 = 209.9
10 Aug = 209.1
8/15 = 208.8
8/22 = 208.4
8/27 = 208



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
8/22/14 5:11 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
6/6/14 = 213
6/12/14 = 212.6
6/23/14 = 211.8
7/7/14 = 210.9 = -.4 this week
7/28 = 209.9
10 Aug = 209.1
8/15 = 208.8
8/22 = 208.4



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
8/15/14 4:37 P

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5/25/14 = 213.7 ... Goal 5/25/15 = 194
6/6/14 = 213
6/12/14 = 212.6
6/23/14 = 211.8
7/7/14 = 210.9 = -.4 this week
7/28 = 209.9
10 Aug = 209.1
8/15 = 208.8



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
8/10/14 10:22 A

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Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/7/14 = 210.9 = -.4 this week
7/14 = 210.5 = -.4 this week
7/21 = 210.2 = -.3 this week
7/28 = 209.9
August 2 = 209.6
10 Aug = 209.1

Edited by: JOHN313 at: 8/10/2014 (10:23)

 current weight: 194.8 
 
300
264.75
229.5
194.25
159
19TWEETY66's Photo 19TWEETY66 Posts: 704
8/6/14 8:20 A

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Here are my results for July...

7/1/14: 245
7/8/14: 235
7/15/14: 234
7/22/14: 232
7/29/14: 230
8/5/14: 225

I lost 20 lbs. for the month of July! I am so excited! I know each month hereafter will not be as much since I just started this new lifestyle on July 1st and I usually lose more the first week than any other time. However, I believe I can lose at least 8 pounds a month hereafter and I will definitely take that!

Have a great day!
Julie
emoticon

Edited by: 19TWEETY66 at: 8/9/2014 (13:07)
Julie...Tweety

"I can do all things through Christ which strengtheneth me." Philippians 4:13





 current weight: 237.0 
 
258
223
188
153
118
JOHN313's Photo JOHN313 Posts: 3,566
8/2/14 9:24 A

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Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/7/14 = 210.9 = -.4 this week
7/14 = 210.5 = -.4 this week
7/21 = 210.2 = -.3 this week
7/28 = 209.9
August 2 = 209.6


Edited by: JOHN313 at: 8/2/2014 (09:26)

 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
7/27/14 6:48 P

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Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/21 = 210.2
7/28 = 209.9



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
19TWEETY66's Photo 19TWEETY66 Posts: 704
7/23/14 10:57 A

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Hi! Way to go John! You are doing a great job! emoticon

Here are my results for the week...

7/15: 234
7/22: 232
Down 2 pounds this week! Yay! I am very excited to say the least! emoticon

Blessings,
Julie


Edited by: 19TWEETY66 at: 8/6/2014 (07:56)
Julie...Tweety

"I can do all things through Christ which strengtheneth me." Philippians 4:13





 current weight: 237.0 
 
258
223
188
153
118
JOHN313's Photo JOHN313 Posts: 3,566
7/21/14 3:20 P

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Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/7/14 = 210.9 = -.4 this week
7/14 = 210.5 = -.4 this week
7/21 = 210.2 = -.3 this week

Edited by: JOHN313 at: 7/21/2014 (15:21)

 current weight: 194.8 
 
300
264.75
229.5
194.25
159
19TWEETY66's Photo 19TWEETY66 Posts: 704
7/14/14 6:58 P

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Hi everyone! I have decided that I am going to be serious this time and lose all this extra weight I'm carrying around. My birthday is May 4th and I'm pretty sure I can lose 75 pounds by then. That's less than 2 pounds a week which is very doable. Maybe more than that, but I would definitely be happy with 75 pounds gone! emoticon

CW: 234
BGW: 159 (May 4, 2015)

Back in 2006-2007 I lost 90 pounds and over time since then, I have gained all but 20 pounds of it back. I know I can do this if I just put my mind to it. emoticon

I am going to reward myself for reaching small goals. Maybe for each 10 pounds lost. I believe this helps when I'm tempted.

We can do this!

Blessings,
Julie
emoticon

Edited by: 19TWEETY66 at: 7/23/2014 (10:31)
Julie...Tweety

"I can do all things through Christ which strengtheneth me." Philippians 4:13





 current weight: 237.0 
 
258
223
188
153
118
KCEMMOMMA Posts: 65
7/14/14 1:37 P

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Well my birthday is in few days but as of today I am 255.7 lbs and I am setting my goal is 215 lbs on Jan 1, 2015. My ultimate goal is 175 lbs by July 2015.

I can be changed by what happens to me. But I refuse to be reduced by it. Maya Angelou


 Pounds lost: 24.0 
 
0
26
52
78
104
JOHN313's Photo JOHN313 Posts: 3,566
7/14/14 1:29 P

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Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/7/14 = 210.9 = -.4 this week
7/14 = 210.5 = -.4 this week



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
7/14/14 1:28 P

My SparkPage
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Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/7/14 = 210.9 = .4 this week



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
JOHN313's Photo JOHN313 Posts: 3,566
7/7/14 1:37 P

My SparkPage
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Goal 5/25/15 = 194

5/25/14 = 213.7
5/30/14 = 213.4
6/6/14 = 213
6/12/14 = 212.6
6/16/14 = 212.3
6/23/14 = 211.8
6/30/14 = 211.3 = -2.3 in June
7/7 = 210.9 (Lost .6 this week)



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
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