a walk/run around the block with my dog this morning... and then 30mins of Cardio with CardioBlast DVD -30 of the 40mins of Cardio Challenge : 10min 80's Aerobics, 10mins Cardio Kickboxing, 10mins Cardio Bootcamp...
The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can. Robert Cushing
Every day do something that will inch you closer to a better tomorrow. Doug Firebaugh
Follow your honest convictions, and stay strong. William Thackeray
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