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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/28/16 8:53 P

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cardio and strength



 current weight: 132.8 
 
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ROX525's Photo ROX525 SparkPoints: (385,566)
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7/28/16 6:00 A

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cardio and strength

Roxanne from Ohio


 current weight: 145.0 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/27/16 9:07 P

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cardio and strength



 current weight: 132.8 
 
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148.425
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/26/16 9:09 P

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cardio and strength



 current weight: 132.8 
 
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MODIASE-U's Photo MODIASE-U SparkPoints: (63,043)
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7/25/16 11:00 P

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cardio & strength training

RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


 current weight: 175.4 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/25/16 9:26 P

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cardio and strength



 current weight: 132.8 
 
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JERICHO1991's Photo JERICHO1991 SparkPoints: (201,802)
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7/25/16 2:16 A

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walking & bike riding



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/24/16 8:54 P

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cardio and strength



 current weight: 132.8 
 
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184.85
148.425
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/23/16 9:27 P

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cardio and strength



 current weight: 132.8 
 
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184.85
148.425
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MODIASE-U's Photo MODIASE-U SparkPoints: (63,043)
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7/22/16 11:12 P

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cardio & strength

RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


 current weight: 175.4 
 
187
181.5
176
170.5
165
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/22/16 9:44 P

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cardio and strength



 current weight: 132.8 
 
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184.85
148.425
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SWEETLINDA2's Photo SWEETLINDA2 SparkPoints: (30,537)
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7/22/16 1:22 A

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Running on the treadmill and strength training



 July Minutes: 2,353
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/21/16 9:03 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
ROX525's Photo ROX525 SparkPoints: (385,566)
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7/21/16 8:26 A

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will be cardio shortly

Roxanne from Ohio


 current weight: 145.0 
 
177
168.5
160
151.5
143
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/20/16 9:12 P

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cardio and strength



 current weight: 132.8 
 
257.7
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184.85
148.425
112
GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 4,765
7/20/16 2:59 A

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cardio

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
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ndividual.asp?gid=9737
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/19/16 8:59 P

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cardio and strength



 current weight: 132.8 
 
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221.275
184.85
148.425
112
DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,471
7/19/16 12:59 A

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Ran 3.38 miles before work this morning... 😊

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



 current weight: 140.0 
 
195
181.25
167.5
153.75
140
MODIASE-U's Photo MODIASE-U SparkPoints: (63,043)
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7/19/16 12:51 A

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cardio & strength training

RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


 current weight: 175.4 
 
187
181.5
176
170.5
165
QUEENMILLS's Photo QUEENMILLS Posts: 18
7/18/16 11:39 P

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water aerobics with my church friends!



 Pounds lost: 0.0 
 
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92.25
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/18/16 9:16 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
ROX525's Photo ROX525 SparkPoints: (385,566)
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7/18/16 5:52 A

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treadmill

Roxanne from Ohio


 current weight: 145.0 
 
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151.5
143
2DAWN4's Photo 2DAWN4 SparkPoints: (169,371)
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7/17/16 10:00 P

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walk

DEKATE99 Posts: 1,646
7/17/16 9:09 P

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Walk Away the Pounds DVD

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/17/16 9:01 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/16/16 8:51 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
COWLEEN1's Photo COWLEEN1 SparkPoints: (26,869)
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7/16/16 2:40 P

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zumba class and walking

ROX525's Photo ROX525 SparkPoints: (385,566)
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7/16/16 8:58 A

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cardio and weight

Roxanne from Ohio


 current weight: 145.0 
 
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151.5
143
RANCHMOMMA's Photo RANCHMOMMA Posts: 19
7/15/16 9:34 P

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Zumba



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/15/16 8:57 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/14/16 8:33 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
JERICHO1991's Photo JERICHO1991 SparkPoints: (201,802)
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Posts: 7,243
7/13/16 9:51 P

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mowing lawn & walking



 July Minutes: 3,117
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/13/16 9:21 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/12/16 9:08 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/11/16 9:08 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/10/16 8:34 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
SBURDEN Posts: 7,176
7/10/16 8:18 P

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Walk the beach

TPETRIE Posts: 17,236
7/10/16 6:34 P

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leg exercises and strengthening

Eastern Standard Time


 July Minutes: 1,779
 
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SILVAS7's Photo SILVAS7 SparkPoints: (77,707)
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7/9/16 9:43 P

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emoticon



 current weight: 126.0 
 
143
136
129
122
115
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/9/16 9:19 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/8/16 9:22 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
GRAPHICS2's Photo GRAPHICS2 Posts: 11,058
7/8/16 9:10 P

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Walked



 current weight: 218.0 
 
218
205.5
193
180.5
168
SUNSET09 SparkPoints: (336,094)
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7/8/16 1:08 A

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rowing machine



Total SparkPoints: 336,094
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MSPENCER7's Photo MSPENCER7 SparkPoints: (161,138)
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7/7/16 10:36 P

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Walking

GRAPHICS2's Photo GRAPHICS2 Posts: 11,058
7/7/16 10:02 P

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Brisk walk 35mins.



 current weight: 218.0 
 
218
205.5
193
180.5
168
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/7/16 8:47 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/6/16 9:04 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
ROX525's Photo ROX525 SparkPoints: (385,566)
Fitness Minutes: (304,650)
Posts: 43,330
7/6/16 6:47 A

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cardio

Roxanne from Ohio


 current weight: 145.0 
 
177
168.5
160
151.5
143
JERICHO1991's Photo JERICHO1991 SparkPoints: (201,802)
Fitness Minutes: (121,149)
Posts: 7,243
7/5/16 11:25 P

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Walking 6.83 miles in 2+ hours.



 July Minutes: 3,117
 
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360
MODIASE-U's Photo MODIASE-U SparkPoints: (63,043)
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7/5/16 11:02 P

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YOGA, TREADMILL, & WALKING.

RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


 current weight: 175.4 
 
187
181.5
176
170.5
165
SILVAS7's Photo SILVAS7 SparkPoints: (77,707)
Fitness Minutes: (51,918)
Posts: 1,527
7/5/16 10:42 P

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walked 60 minutes 5.13 miles



 current weight: 126.0 
 
143
136
129
122
115
GRAPHICS2's Photo GRAPHICS2 Posts: 11,058
7/5/16 10:22 P

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30 mins walk



 current weight: 218.0 
 
218
205.5
193
180.5
168
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 79,681
7/5/16 9:28 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
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