Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Challenges
TOPIC:  

What Type of Exercise Did You Do Today



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


KIMBAJL
KIMBAJL's Photo Posts: 1,211
7/11/14 2:17 P

Send Private Message
Reply
Zumba :)



BRANDON504
BRANDON504's Photo SparkPoints: (86,666)
Fitness Minutes: (77,364)
Posts: 2,879
7/11/14 10:50 A

BRANDON504's SparkPage
Send Private Message
Reply
Biggest Loser: Cardio Max



 current weight: 165.5 
 
232
214
196
178
160


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
7/11/14 10:34 A

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


DCC_85
DCC_85's Photo SparkPoints: (12,505)
Fitness Minutes: (7,551)
Posts: 902
7/11/14 10:30 A

DCC_85's SparkPage
Reply
yes

Jeremiah 29:11-13 NKJV

11 For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope. 12 Then you will call upon Me and go and pray to Me, and I will listen to you. 13 And you will seek Me and find Me, when you search for Me with all your heart.


 current weight: 182.0 
 
189
179.25
169.5
159.75
150


PATTYGIVENS
SparkPoints: (11,952)
Fitness Minutes: (1,435)
Posts: 801
7/11/14 9:54 A

Send Private Message
Reply
yes



FERRNIE
FERRNIE's Photo SparkPoints: (8,267)
Fitness Minutes: (2,642)
Posts: 308
7/11/14 5:23 A

FERRNIE's SparkPage
Send Private Message
Reply
emoticon



 current weight: 154.2 
 
160
152.25
144.5
136.75
129


SBECKER526
SBECKER526's Photo Posts: 1,449
7/10/14 11:08 P

SBECKER526's SparkPage
Send Private Message
Reply
emoticon

I am on my way to better health!


 July SparkPoints: 1,560
 
0
625
1250
1875
2500


RENATA144
SparkPoints: (74,742)
Fitness Minutes: (26,354)
Posts: 27,247
7/10/14 10:24 P

RENATA144's SparkPage
Send Private Message
Reply
emoticon

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 74,742
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


RENATA144
SparkPoints: (74,742)
Fitness Minutes: (26,354)
Posts: 27,247
7/10/14 10:24 P

RENATA144's SparkPage
Send Private Message
Reply
emoticon

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 74,742
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
7/10/14 8:32 P

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


BORNTEXAN1954
SparkPoints: (5,638)
Fitness Minutes: (6,302)
Posts: 72
7/10/14 6:28 P

BORNTEXAN1954's SparkPage
Send Private Message
Reply
cardio

Becky from Texas
Disabled/Retired

Wake up determined and you will go to sleep satisfied.


 Pounds lost: 8.4 
 
0
16.25
32.5
48.75
65


BRANDON504
BRANDON504's Photo SparkPoints: (86,666)
Fitness Minutes: (77,364)
Posts: 2,879
7/10/14 4:11 P

BRANDON504's SparkPage
Send Private Message
Reply
ran 3 miles



 current weight: 165.5 
 
232
214
196
178
160


HOTPINKCAMARO49
Posts: 6,107
7/10/14 1:41 A

Send Private Message
Reply
emoticon



PATTYGIVENS
SparkPoints: (11,952)
Fitness Minutes: (1,435)
Posts: 801
7/9/14 1:37 P

Send Private Message
Reply
STAIRS



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
7/9/14 7:11 A

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
7/8/14 5:14 P

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


LAWANDMUSIC
LAWANDMUSIC's Photo Posts: 1,600
7/8/14 5:03 P

LAWANDMUSIC's SparkPage
Send Private Message
Reply
walk



 current weight: 226.5 
 
234
229
224
219
214


GERRTIE
GERRTIE's Photo SparkPoints: (4,505)
Fitness Minutes: (3,419)
Posts: 42
7/8/14 4:56 P

Send Private Message
Reply
Zumba, 50 minutes

Embrace the wonder that is LIFE!


 July Minutes: 425
 
0
90
180
270
360


BRANDON504
BRANDON504's Photo SparkPoints: (86,666)
Fitness Minutes: (77,364)
Posts: 2,879
7/8/14 4:51 P

BRANDON504's SparkPage
Send Private Message
Reply
ran 3 miles



 current weight: 165.5 
 
232
214
196
178
160


KIMBAJL
KIMBAJL's Photo Posts: 1,211
7/8/14 3:05 P

Send Private Message
Reply
boot camp :)



SPUNSILK327
SPUNSILK327's Photo SparkPoints: (106,678)
Fitness Minutes: (30,532)
Posts: 2,409
7/7/14 5:26 P

SPUNSILK327's SparkPage
Send Private Message
Reply
walk

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)


 current weight: 224.6 
 
230
222.5
215
207.5
200


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
7/7/14 4:56 P

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


WALIDGAZALA
WALIDGAZALA's Photo Posts: 7,321
7/6/14 8:54 A

WALIDGAZALA's SparkPage
Send Private Message
Reply
Walking

w.g.g.


131 Maintenance Weeks
 
0
35
70
105
140


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
7/6/14 8:28 A

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
7/5/14 8:37 A

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


210014631
SparkPoints: (27,029)
Fitness Minutes: (6,740)
Posts: 943
7/4/14 8:45 A

210014631's SparkPage
Send Private Message
Reply
treadmill and les mills pump



 current weight: 57.4  over
 
60
30
0
-30
-60


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
7/4/14 8:16 A

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
7/3/14 8:45 P

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


MILTONS1
Posts: 2,536
7/2/14 11:24 P

MILTONS1's SparkPage
Send Private Message
Reply
just walking



MARZE1234
SparkPoints: (96)
Fitness Minutes: (120)
Posts: 6
7/2/14 9:12 P

Send Private Message
Reply
I did upper body workouts today



4THELOVEOFDOLLS
4THELOVEOFDOLLS's Photo Posts: 3,920
7/2/14 8:59 P

4THELOVEOFDOLLS's SparkPage
Send Private Message
Reply
walk

4theloveofdolls


Total SparkPoints: 67,771
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


MSBOOTCAMP
MSBOOTCAMP's Photo SparkPoints: (58,644)
Fitness Minutes: (55,059)
Posts: 1,434
7/2/14 8:15 P

MSBOOTCAMP's SparkPage
Send Private Message
Reply
Mini-trampoline and BOSU.

MsBootcamp

"The most effective fitness workout is the one you do!"

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method

30 to 90 mins of cardio and strength/resistance, 5 days/wk

Nutrition + Sleep + Stress Mgmt = Fitness! (via Fitness on the Run, Alexandria, VA USA)

Stick w/ your programme- It's SUMMER!!!


 July Minutes: 531
 
0
625
1250
1875
2500


KIMBAJL
KIMBAJL's Photo Posts: 1,211
7/2/14 2:35 P

Send Private Message
Reply
Zumba :)



COMEONMA
COMEONMA's Photo Posts: 3,454
7/2/14 12:23 P

COMEONMA's SparkPage
Send Private Message
Reply
55 squats for day 2 of the 30 Day Squat Challenge
I will also walk tonight when I get to our cottage for about 30 minutes

You can't have results and excuses at the same time!

I am stronger than the donut!!


 Pounds lost: 16.3 
 
0
8.25
16.5
24.75
33


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
7/2/14 7:23 A

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TALKIEBARB
TALKIEBARB's Photo Posts: 5,326
7/1/14 11:18 A

TALKIEBARB's SparkPage
Send Private Message
Reply
yoga

Nothing tastes as good as being slim feels.

Barb


 Pounds lost: 31.0 
 
0
9.75
19.5
29.25
39


DCC_85
DCC_85's Photo SparkPoints: (12,505)
Fitness Minutes: (7,551)
Posts: 902
7/1/14 9:00 A

DCC_85's SparkPage
Reply
Training w/trainer-plyometrics and some core

Jeremiah 29:11-13 NKJV

11 For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope. 12 Then you will call upon Me and go and pray to Me, and I will listen to you. 13 And you will seek Me and find Me, when you search for Me with all your heart.


 current weight: 182.0 
 
189
179.25
169.5
159.75
150


ROX525
ROX525's Photo SparkPoints: (238,717)
Fitness Minutes: (217,925)
Posts: 27,500
7/1/14 8:13 A

Community Team Member

ROX525's SparkPage
Send Private Message
Reply
walk

Roxanne from Ohio


 current weight: 144.0 
 
177
168.5
160
151.5
143


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
7/1/14 7:26 A

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
6/30/14 7:23 A

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TPETRIE
Posts: 8,987
6/29/14 6:45 P

TPETRIE's SparkPage
Send Private Message
Reply
Swimming

Eastern Standard Time


 July Minutes: 727
 
0
125
250
375
500


LYNETTEMOM
LYNETTEMOM's Photo SparkPoints: (65,175)
Fitness Minutes: (51,439)
Posts: 3,519
6/29/14 6:11 P

LYNETTEMOM's SparkPage
Send Private Message
Reply
walk

LJ


 current weight: 133.0 
 
155
148.5
142
135.5
129


WALIDGAZALA
WALIDGAZALA's Photo Posts: 7,321
6/29/14 11:04 A

WALIDGAZALA's SparkPage
Send Private Message
Reply
Walking

w.g.g.


131 Maintenance Weeks
 
0
35
70
105
140


DRANCIS
DRANCIS's Photo SparkPoints: (28,859)
Fitness Minutes: (22,468)
Posts: 855
6/29/14 10:53 A

DRANCIS's SparkPage
Send Private Message
Reply
Walk



 current weight: 178.0 
 
188
180.5
173
165.5
158


RENATA144
SparkPoints: (74,742)
Fitness Minutes: (26,354)
Posts: 27,247
6/29/14 10:02 A

RENATA144's SparkPage
Send Private Message
Reply
emoticon

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 74,742
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


RENATA144
SparkPoints: (74,742)
Fitness Minutes: (26,354)
Posts: 27,247
6/29/14 10:01 A

RENATA144's SparkPage
Send Private Message
Reply
emoticon

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 74,742
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
6/29/14 8:29 A

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


HHUGHES71
HHUGHES71's Photo SparkPoints: (39,543)
Fitness Minutes: (16,019)
Posts: 2,461
6/28/14 11:44 P

HHUGHES71's SparkPage
Send Private Message
Reply
walked/ jogged

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


TPETRIE
Posts: 8,987
6/28/14 7:41 P

TPETRIE's SparkPage
Send Private Message
Reply
Walked and treading water

Eastern Standard Time


 July Minutes: 727
 
0
125
250
375
500


TALKIEBARB
TALKIEBARB's Photo Posts: 5,326
6/28/14 12:37 P

TALKIEBARB's SparkPage
Send Private Message
Reply
yoga

Nothing tastes as good as being slim feels.

Barb


 Pounds lost: 31.0 
 
0
9.75
19.5
29.25
39


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
6/28/14 8:33 A

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


BMCC488
BMCC488's Photo SparkPoints: (5,998)
Fitness Minutes: (3,573)
Posts: 925
6/28/14 12:42 A

BMCC488's SparkPage
Send Private Message
Reply
4 miles WATP, 1.5 miles outside pushing my nephews in their stroller, plus around 15-20 minutes of strength exercises

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 293.6 
 
309
299
289
279
269


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,730
6/27/14 9:22 P

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


HHUGHES71
HHUGHES71's Photo SparkPoints: (39,543)
Fitness Minutes: (16,019)
Posts: 2,461
6/27/14 5:08 P

HHUGHES71's SparkPage
Send Private Message
Reply
walked a mile

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


KIMBAJL
KIMBAJL's Photo Posts: 1,211
6/27/14 4:34 P

Send Private Message
Reply
Zumba



 
Page: 1 of (94)   [ 1 ] 2 next page > last »
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=24774501

Review our Community Guidelines



 
Diet Resources: where is heartburn | remedies for heartburn | remedies heartburn