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What Type of Exercise Did You Do Today



 
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TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/25/13 6:31 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


RITAROSE
SparkPoints: (89,239)
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5/24/13 9:50 A

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water aerobics, walking and pilates



 Pounds lost: 32.0 
 
0
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102


THINJIM1
Posts: 2,496
5/24/13 6:55 A

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Bike



SPUNSILK327
SPUNSILK327's Photo SparkPoints: (36,039)
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5/24/13 6:45 A

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walking

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)


 current weight: 218.8 
 
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216.25
202.5
188.75
175


TRYINGTOLOSE64
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5/24/13 6:35 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/23/13 6:28 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


LIZZIEGAL12
LIZZIEGAL12's Photo SparkPoints: (645)
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5/22/13 9:48 P

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I did kick boxing, I'm starving & exhaust now.



 Pounds lost: 0.0 
 
0
24.75
49.5
74.25
99


SRBSRB26
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5/22/13 9:22 P

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Walk

Seek peace and pursue it!


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CAROLBIKER
CAROLBIKER's Photo Posts: 217
5/22/13 7:35 P

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Beautiful day - rode my bike



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LAC936
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5/22/13 8:03 A

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walking

What you think you are, you are not . BUT what you think ...you are!


 current weight: 142.0 
 
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140.25
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TRYINGTOLOSE64
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5/22/13 6:24 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


FLANAGANSH
FLANAGANSH's Photo SparkPoints: (3,927)
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5/21/13 1:38 P

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Stair master followed by a chest triceps and shoulders lifting day



 May Minutes: 769
 
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NIXIEWILLOW
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5/21/13 1:02 P

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An hour of walking in the sunshine.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do the something that I can do." - Edmond Hale


 current weight: 158.0 
 
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TRYINGTOLOSE64
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5/21/13 6:26 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


JERICHO1991
JERICHO1991's Photo SparkPoints: (50,059)
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5/20/13 11:50 P

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mow lawn, climb stairs.



 May Minutes: 2,376
 
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SBECKER526
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5/20/13 7:34 P

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Train - abs and more
Driving range

Wellness is important to me!


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LAWANDMUSIC
LAWANDMUSIC's Photo Posts: 618
5/20/13 7:07 P

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Walking



 current weight: 216.0 
 
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DYNAMICDEB53
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5/20/13 6:46 P

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walking, Curves and strength at home

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 189.4 
 
203
194.25
185.5
176.75
168


SPUNSILK327
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5/20/13 6:45 P

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walking and weight training

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)


 current weight: 218.8 
 
230
216.25
202.5
188.75
175


SHAEUSLE1
SparkPoints: (2,253)
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5/20/13 6:28 P

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Sprints!



 Pounds lost: 24.4 
 
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30.9
46.35
61.8


ELMA1913
SparkPoints: (10,785)
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5/20/13 8:40 A

Reply
Walked



LAC936
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5/20/13 8:32 A

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walking

What you think you are, you are not . BUT what you think ...you are!


 current weight: 142.0 
 
156
150.75
145.5
140.25
135


TRYINGTOLOSE64
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5/20/13 5:59 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/19/13 6:55 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


CUECKER
CUECKER's Photo SparkPoints: (48,491)
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5/18/13 12:58 P

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did a 5K race this morning

Catherine

Getting healthy -- one pound at a time!


 Pounds lost: 66.2 
 
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TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/18/13 6:40 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


GAILRUU
GAILRUU's Photo Posts: 9,831
5/18/13 12:07 A

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treadmill



 current weight: 167.2 
 
167.2
160.65
154.1
147.55
141


INITANURSE11
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5/17/13 11:20 P

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play with kids

Peace 2U


 current weight: 246.2 
 
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260.25
242.5
224.75
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GYMMAN59
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5/17/13 10:52 P

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Cardio 60 minute on bike


JIMMY

_____________________
Never think of weakness as a lack of strength.
- Author unknown



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


SPARKLED146
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5/17/13 5:13 P

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cardio dvd



 current weight: 159.4 
 
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155.5
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BCOLBY2
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5/17/13 4:52 P

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So far I have walked 8 miles, did 70 squats for my squat challenge and did 30 minutes of Les Mills PUMP weightlifting/strength training! emoticon emoticon

Stronger every day!


 May Minutes: 2,760
 
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90
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LAC936
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5/17/13 8:22 A

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walking

What you think you are, you are not . BUT what you think ...you are!


 current weight: 142.0 
 
156
150.75
145.5
140.25
135


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/17/13 6:24 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/16/13 3:49 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


BCOLBY2
BCOLBY2's Photo SparkPoints: (2,981)
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5/15/13 6:36 P

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Hi Everyone! Today I walked over 8 miles and worked out with Les Mills Pump for 25 minutes! Another great day!!!
emoticon emoticon

Stronger every day!


 May Minutes: 2,760
 
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360


CAROLBIKER
CAROLBIKER's Photo Posts: 217
5/15/13 6:08 P

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Rode bike 40 minutes



70 Days until:  Greater Allegheny Passage Ride
 
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BARB12321
BARB12321's Photo Posts: 63
5/15/13 3:51 P

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Stationary bike and lower body strength training



 current weight: 184.4 
 
206
188.25
170.5
152.75
135


TRYINGTOLOSE64
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5/15/13 6:32 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/14/13 6:12 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


THREE-TZ
THREE-TZ's Photo SparkPoints: (5,896)
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5/13/13 9:43 A

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Eliptical



 Pounds lost: 1.6 
 
0
9.5
19
28.5
38


DLDROST
Posts: 7,945
5/13/13 9:33 A

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Treadmill



TRYINGTOLOSE64
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5/13/13 6:26 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


THINJIM1
Posts: 2,496
5/12/13 6:13 A

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bike



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/12/13 6:09 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TPETRIE
Posts: 4,209
5/11/13 8:14 A

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3 mile walk



 current weight: 177.8 
 
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TRYINGTOLOSE64
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5/11/13 6:46 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/10/13 6:15 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


LAC936
LAC936's Photo SparkPoints: (76,947)
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5/9/13 3:42 P

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walking

What you think you are, you are not . BUT what you think ...you are!


 current weight: 142.0 
 
156
150.75
145.5
140.25
135


GAILRUU
GAILRUU's Photo Posts: 9,831
5/9/13 3:01 P

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Curves



 current weight: 167.2 
 
167.2
160.65
154.1
147.55
141


LOSTLIME
SparkPoints: (61,334)
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5/9/13 2:30 P

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walk and cardio workout



ARTISTGATOGIRL
ARTISTGATOGIRL's Photo Posts: 1,214
5/9/13 12:23 P

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Pilates reformer for core/ST and cardio with the rebounder.

"We are all here to bring out the God colors in the world."
-Matthew


 current weight: 201.4 
 
223
208
193
178
163


TIGTAZ325
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5/9/13 11:58 A

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so far....45 min cardio, 45 min strength/core



 Pounds lost: 16.0 
 
0
19.25
38.5
57.75
77


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/9/13 6:32 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


MSGETHEALTHY35
MSGETHEALTHY35's Photo Posts: 95
5/8/13 10:51 P

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30 mins on recumbent bike.. emoticon

I can do all things through Christ that strenghtens me!


 Pounds lost: 7.6 
 
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15
30
45
60


DARLA71
SparkPoints: (1,424)
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5/8/13 10:43 P

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Upper body workout



 May Minutes: 866
 
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STLADEE
STLADEE's Photo SparkPoints: (48,109)
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5/8/13 10:27 P

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jogged two miles and Zumba

~Stephanie J.
Spring Melt Off~Pink Panthers
BLC21 Lime Green Groovy Geckos


“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

"Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness."






 current weight: 170.6 
 
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146


DWSCHUYLER
DWSCHUYLER's Photo Posts: 428
5/8/13 4:02 P

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Strength training and some Wii

Debbie - NY

"To love another person is to see the face of God." - Victor Hugo

"Always chase your dreams, instead of running from your fears." - Anonymous

"Why fit in when you are born to stand out?" - Dr. Seuss


 current weight: 176.0 
 
185
176.25
167.5
158.75
150


NEWSOMEL
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5/8/13 2:44 P

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Jazzercise and took a walk



 current weight: 230.0 
 
245
233.75
222.5
211.25
200


TPETRIE
Posts: 4,209
5/8/13 12:41 P

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walked



 current weight: 177.8 
 
221
207.75
194.5
181.25
168


TRYINGTOLOSE64
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5/8/13 6:44 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/7/13 6:29 A

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will do calisthenics and hopefully walk



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


LEDIRETSE
LEDIRETSE's Photo SparkPoints: (12,121)
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5/7/13 4:36 A

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interval jogging



 May SparkPoints: 2,123
 
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ARTISTGATOGIRL
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5/6/13 6:16 P

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cardio on my Pilates rebounder

"We are all here to bring out the God colors in the world."
-Matthew


 current weight: 201.4 
 
223
208
193
178
163


CUECKER
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5/6/13 5:43 P

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walk

Catherine

Getting healthy -- one pound at a time!


 Pounds lost: 66.2 
 
0
20
40
60
80


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/6/13 6:41 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
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5/5/13 7:05 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TPETRIE
Posts: 4,209
5/4/13 7:59 P

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walked



 current weight: 177.8 
 
221
207.75
194.5
181.25
168


THINJIM1
Posts: 2,496
5/4/13 7:13 P

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Bike



ONELILPEANUT1
ONELILPEANUT1's Photo Posts: 212
5/4/13 7:05 P

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75 min dance aerobics and about a 10 min walk.



 Pounds lost: 22.0 
 
0
34.75
69.5
104.25
139


ELLES26
Posts: 172
5/4/13 6:09 P

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Hiking



DYNAMICDEB53
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5/4/13 5:52 P

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60 zumba and gardening for 30

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 189.4 
 
203
194.25
185.5
176.75
168


JERICHO1991
JERICHO1991's Photo SparkPoints: (50,059)
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5/4/13 5:42 P

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yard work



 May Minutes: 2,376
 
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360


LYNETTEMOM
LYNETTEMOM's Photo Posts: 2,109
5/4/13 12:34 P

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walk

LJ


 current weight: 141.0 
 
155
148.5
142
135.5
129


DWSCHUYLER
DWSCHUYLER's Photo Posts: 428
5/4/13 8:23 A

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Strength training

Debbie - NY

"To love another person is to see the face of God." - Victor Hugo

"Always chase your dreams, instead of running from your fears." - Anonymous

"Why fit in when you are born to stand out?" - Dr. Seuss


 current weight: 176.0 
 
185
176.25
167.5
158.75
150


GR8BASS
SparkPoints: (199)
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5/4/13 8:00 A

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On my way to aqua size for 1hour



SPUNSILK327
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5/4/13 7:50 A

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walking

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)


 current weight: 218.8 
 
230
216.25
202.5
188.75
175


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/4/13 6:41 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/3/13 6:35 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/2/13 6:41 A

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will walk and do calisthenics



 current weight: 132.8 
 
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112


MOTTAMAMALOU
MOTTAMAMALOU's Photo Posts: 3,990
5/1/13 9:49 A

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exercised with Coach Nicole for 15 minutes.



 current weight: 147.0 
 
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TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,509
5/1/13 6:26 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


LEDIRETSE
LEDIRETSE's Photo SparkPoints: (12,121)
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Posts: 788
5/1/13 4:54 A

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emoticon for an hour



 May SparkPoints: 2,123
 
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SPUNSILK327
SPUNSILK327's Photo SparkPoints: (36,039)
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Posts: 542
5/1/13 4:33 A

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walking

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)


 current weight: 218.8 
 
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4ME4REALZ
Posts: 9
5/1/13 12:24 A

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Dancing.



 current weight: 191.5 
 
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JERICHO1991
JERICHO1991's Photo SparkPoints: (50,059)
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4/30/13 11:19 P

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walking



 May Minutes: 2,376
 
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90
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DYNAMICDEB53
DYNAMICDEB53's Photo SparkPoints: (92,051)
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4/30/13 9:24 P

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walked 3.2 miles, did 10 min HIIT

Deb

"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn.
"If you love someone don't waste a moment tell them. Life is unexpected.
Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger


 current weight: 189.4 
 
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JUDYAMK
JUDYAMK's Photo SparkPoints: (18,337)
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4/30/13 9:24 P

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I just started walking again on Sunday 2.4 miles today each day I will kick it up a notch



 current weight: 162.0 
 
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TPETRIE
Posts: 4,209
4/30/13 10:46 A

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walk



 current weight: 177.8 
 
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