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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/30/15 8:03 P

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cardio and strength



 current weight: 132.8 
 
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SILVERSPARROW04's Photo SILVERSPARROW04 SparkPoints: (5,718)
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1/30/15 9:16 A

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sit-ups, crunches, squats, push-ups, burpees

Call me Sandy. My goals are swimming in a 1 mile open water sea swim, running a 5K race and performing 50 push-ups in 1 minute.


 current weight: 130.0 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/29/15 7:29 P

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cardio and strength



 current weight: 132.8 
 
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HHUGHES71's Photo HHUGHES71 SparkPoints: (67,765)
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1/29/15 7:03 P

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walked

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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JAROL7's Photo JAROL7 Posts: 2,987
1/29/15 6:58 P

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Table Tennis Drills

Happiness is a personal choice ... and I'm happy!


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/28/15 7:52 P

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cardio and strength



 current weight: 132.8 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/27/15 6:08 P

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cardio and strength



 current weight: 132.8 
 
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PATTYGIVENS SparkPoints: (42,510)
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1/27/15 8:15 A

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cardio

RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 2,287
1/27/15 7:59 A

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kickboxing



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1/27/15 6:47 A

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headed out in a few mins to walk, water aerobics and water jogging



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/26/15 7:34 P

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cardio and strength



 current weight: 132.8 
 
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POSEY440's Photo POSEY440 SparkPoints: (242,870)
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1/26/15 5:13 P

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emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


 Pounds lost: 47.0 
 
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35
52.5
70
GARDEMON Posts: 535
1/26/15 5:00 P

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Pilates, yoga, swimming, walking and cycling.

JAROL7's Photo JAROL7 Posts: 2,987
1/26/15 4:26 P

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Shoveled snow today ... twice


Happiness is a personal choice ... and I'm happy!


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41
61.5
82
HERMIEME's Photo HERMIEME Posts: 7,480
1/26/15 4:24 P

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morning pages writing exercise but i couldn't finish.

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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50
PATTYGIVENS SparkPoints: (42,510)
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1/26/15 8:04 A

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steps

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/25/15 8:04 P

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cardio and strength



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112
CRE8SUN Posts: 64
1/24/15 10:56 P

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Cardio

I'm On My Way!


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/24/15 7:32 P

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cardio and strength



 current weight: 132.8 
 
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184.85
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/23/15 8:13 P

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cardio and strength



 current weight: 132.8 
 
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184.85
148.425
112
PATTYGIVENS SparkPoints: (42,510)
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1/23/15 1:04 P

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stairs

MIZPAM25's Photo MIZPAM25 SparkPoints: (67,454)
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1/22/15 7:33 P

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emoticon



 current weight: 147.5 
 
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157.625
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/22/15 7:20 P

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cardio and strength



 current weight: 132.8 
 
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184.85
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/21/15 6:27 P

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cardio and strength



 current weight: 132.8 
 
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184.85
148.425
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/20/15 6:15 P

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cardio and strength



 current weight: 132.8 
 
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148.425
112
MICHAEL16 SparkPoints: (52,158)
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1/19/15 9:32 P

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Walking



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/19/15 5:55 P

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cardio and strength



 current weight: 132.8 
 
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TPETRIE Posts: 11,401
1/19/15 4:27 P

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climbed stairs and walked

Eastern Standard Time


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LATTELEE Posts: 4,591
1/18/15 10:11 A

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Rowing machine

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/18/15 9:31 A

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cardio and strength



 current weight: 132.8 
 
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184.85
148.425
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/17/15 7:51 P

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cardio and strength



 current weight: 132.8 
 
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148.425
112
TPETRIE Posts: 11,401
1/16/15 8:50 P

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walked

Eastern Standard Time


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/16/15 7:37 P

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cardio and strength



 current weight: 132.8 
 
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184.85
148.425
112
IDLETYME's Photo IDLETYME Posts: 24,091
1/16/15 8:46 A

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So far, cardio & resistance bands



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HHUGHES71's Photo HHUGHES71 SparkPoints: (67,765)
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1/15/15 11:58 P

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90 mins of cardio

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
 
0
11.65
23.3
34.95
46.6
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/15/15 6:05 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
POSEY440's Photo POSEY440 SparkPoints: (242,870)
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1/15/15 5:01 P

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emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


 Pounds lost: 47.0 
 
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17.5
35
52.5
70
PATTYGIVENS SparkPoints: (42,510)
Fitness Minutes: (12,891)
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1/15/15 3:51 P

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Stairs

MLSTANLEY69's Photo MLSTANLEY69 SparkPoints: (4,096)
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1/15/15 3:14 P

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I just did some simple strength training exercises today. Still too cold to go outside and I am sore from doing the stair stepper machine yesterday.



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IDLETYME's Photo IDLETYME Posts: 24,091
1/15/15 1:30 P

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strength & cardio



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HHUGHES71's Photo HHUGHES71 SparkPoints: (67,765)
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1/14/15 11:11 P

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cardio and weights

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
 
0
11.65
23.3
34.95
46.6
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/14/15 8:56 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
HOTPINKCAMARO49 Posts: 7,488
1/14/15 4:07 P

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emoticon

PATTYGIVENS SparkPoints: (42,510)
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1/14/15 11:00 A

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sit-ups

SILVERSPARROW04's Photo SILVERSPARROW04 SparkPoints: (5,718)
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1/14/15 10:19 A

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strength - push-ups.

Call me Sandy. My goals are swimming in a 1 mile open water sea swim, running a 5K race and performing 50 push-ups in 1 minute.


 current weight: 130.0 
 
138
133.5
129
124.5
120
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/13/15 6:54 P

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cardio and strength



 current weight: 132.8 
 
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221.275
184.85
148.425
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MIZPAM25's Photo MIZPAM25 SparkPoints: (67,454)
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1/12/15 9:41 P

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emoticon emoticon emoticon



 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/12/15 6:12 P

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cardio and strength



 current weight: 132.8 
 
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221.275
184.85
148.425
112
DOXIEMOM82's Photo DOXIEMOM82 SparkPoints: (1,672)
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1/11/15 7:01 P

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Wii tennis and bowling and some strength exercises

"I am doing a great thing and cannot come down."


 current weight: 235.2 
 
235.2
222.4
209.6
196.8
184
MIZPAM25's Photo MIZPAM25 SparkPoints: (67,454)
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1/11/15 7:01 P

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Ride bike



 current weight: 147.5 
 
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157.625
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/11/15 7:00 P

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cardio and strength



 current weight: 132.8 
 
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221.275
184.85
148.425
112
-A-NEW-ME's Photo -A-NEW-ME SparkPoints: (3,085)
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1/11/15 1:57 A

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SPRING CLEANING

Aloha, Lisa


 current weight: 213.8 
 
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211.5
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186.5
174
ALICIA214 SparkPoints: (235,594)
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1/10/15 11:07 P

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Walking

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/10/15 7:09 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/9/15 8:33 P

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cardio and strength



 current weight: 132.8 
 
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184.85
148.425
112
DEWILL2's Photo DEWILL2 Posts: 610
1/8/15 7:13 P

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cardio

Live life fully everyday and remember to enjoy it with a smile


 current weight: 158.9 
 
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151.5
145.75
140
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/8/15 6:29 P

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cardio and strength



 current weight: 132.8 
 
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IDLETYME's Photo IDLETYME Posts: 24,091
1/7/15 7:07 P

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cardio, strength yoga



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cardio and strength



 current weight: 132.8 
 
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148.425
112
PATTYGIVENS SparkPoints: (42,510)
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1/7/15 10:29 A

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Stairs

MIZPAM25's Photo MIZPAM25 SparkPoints: (67,454)
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1/6/15 9:31 P

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Strength training



 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/6/15 5:34 P

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cardio and strength



 current weight: 132.8 
 
257.7
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184.85
148.425
112
IDLETYME's Photo IDLETYME Posts: 24,091
1/6/15 4:26 P

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stationary bike, cardio and pilates



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1/6/15 2:09 P

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Jillian Michaels Body Shred

ROX525's Photo ROX525 SparkPoints: (275,639)
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1/6/15 5:42 A

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treadmill

Roxanne from Ohio


 current weight: 145.0 
 
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168.5
160
151.5
143
RITAROSE SparkPoints: (129,877)
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1/6/15 4:10 A

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Pilates



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2DAWN4's Photo 2DAWN4 SparkPoints: (78,441)
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1/5/15 11:29 P

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Getting ready to glide!

POSEY440's Photo POSEY440 SparkPoints: (242,870)
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1/5/15 6:01 P

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Walk plus swimming

http://facebook.com/posey440

All in good time...and with the help of my friends.


 Pounds lost: 47.0 
 
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35
52.5
70
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/5/15 5:24 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
1/4/15 6:59 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
ROX525's Photo ROX525 SparkPoints: (275,639)
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Posts: 31,591
1/3/15 8:12 A

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will do cardio

Roxanne from Ohio


 current weight: 145.0 
 
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151.5
143
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
SCHAPIN1 SparkPoints: (79,363)
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1/2/15 8:21 P

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briskly walked the local mall due to rain

Suzie C.
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,126
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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
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