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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 85,655
2/20/17 10:01 P

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cardio and strength



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DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,561
2/20/17 12:15 A

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Ran 4.61 miles... 45 mins...

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



 current weight: 135.0 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 85,655
2/19/17 10:00 P

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cardio and strength



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 85,655
2/18/17 9:47 P

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cardio and strength



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ROX525's Photo ROX525 Posts: 50,150
2/18/17 5:43 A

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cardio

Roxanne from Ohio


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2/18/17 12:20 A

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cardio & strength training

RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


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2/17/17 9:06 P

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cardio and strength



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2/16/17 8:59 P

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cardio and strength



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 85,655
2/15/17 8:58 P

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cardio and strength



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2/14/17 8:53 P

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2/13/17 9:14 P

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Bike



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2/13/17 8:59 P

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cardio and strength



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2/12/17 8:47 P

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cardio and strength



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2/11/17 10:34 P

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cardio

Becoming the healthiest me that I can be.
Barbara
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 85,655
2/11/17 7:31 P

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cardio and strength



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 85,655
2/10/17 8:30 P

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2/9/17 8:18 P

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2/9/17 1:18 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 85,655
2/8/17 8:25 P

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2/8/17 1:39 P

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cardio and strength

Becoming the healthiest me that I can be.
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 current weight: 118.8 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 85,655
2/7/17 8:36 P

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2/7/17 3:03 P

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walk, jog, body weight exercises, small weights, jump rope

Becoming the healthiest me that I can be.
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2/6/17 10:38 P

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Ran, walked and lifted



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Cardio and strength

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Barbara
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 current weight: 118.8 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 85,655
2/6/17 9:10 P

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2/6/17 12:24 A

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cardio and strength

Becoming the healthiest me that I can be.
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 current weight: 118.8 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 85,655
2/5/17 8:44 P

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cardio and strength



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 85,655
2/4/17 8:49 P

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2/4/17 8:46 P

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cardio, strength

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Barbara
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 current weight: 118.8 
 
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cardio and strength



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2/1/17 8:47 P

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walk and strength

Becoming the healthiest me that I can be.
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1/31/17 10:41 P

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 current weight: 132.8 
 
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1/31/17 5:28 P

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walk & strength

Becoming the healthiest me that I can be.
Barbara
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1/31/17 8:04 A

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Silver Sneakers Yoga



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1/31/17 5:24 A

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Roxanne from Ohio


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1/30/17 9:33 P

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cardio an strength



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1/29/17 8:02 P

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cardio and strength



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1/28/17 8:34 P

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cardio and strength



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1/28/17 6:22 A

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treadmill

Roxanne from Ohio


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Walking

RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


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DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,561
1/27/17 12:06 A

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Walked and ran

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



 current weight: 135.0 
 
195
180
165
150
135
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1/26/17 9:23 P

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cardio and strength



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1/24/17 5:47 A

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yes

Roxanne from Ohio


 current weight: 145.0 
 
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1/23/17 9:12 P

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Cardio

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




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1/22/17 8:48 P

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Strength training

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cardio and strength



 current weight: 132.8 
 
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1/22/17 7:52 P

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cardio and strength



 current weight: 132.8 
 
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cardio and strength

Becoming the healthiest me that I can be.
Barbara
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 current weight: 118.8 
 
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treadmill and walking

Roxanne from Ohio


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 current weight: 132.8 
 
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cardio and strength



 current weight: 132.8 
 
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148.425
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cardio and strength

Becoming the healthiest me that I can be.
Barbara
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 current weight: 118.8 
 
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cardio

Becoming the healthiest me that I can be.
Barbara
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 current weight: 118.8 
 
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119.75
115
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cardio and strength



 current weight: 132.8 
 
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Roxanne from Ohio


 current weight: 145.0 
 
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 current weight: 132.8 
 
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cardio and strength



 current weight: 132.8 
 
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cardio and strength



 current weight: 132.8 
 
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Roxanne from Ohio


 current weight: 145.0 
 
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cardio and strength



 current weight: 132.8 
 
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walking



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cardio and strength



 current weight: 132.8 
 
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Bike

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1/12/17 8:44 P

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walking



 Pounds lost: 8.7 
 
0
15.25
30.5
45.75
61
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 85,655
1/12/17 8:32 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
RUNNINDOG's Photo RUNNINDOG Posts: 1,643
1/12/17 5:01 P

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Eliptical and weights



 Pounds lost: 11.5 
 
0
9.5
19
28.5
38
SHAZMOLA SparkPoints: (435,819)
Fitness Minutes: (287,162)
Posts: 13,466
1/11/17 9:32 P

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walking



 Pounds lost: 8.7 
 
0
15.25
30.5
45.75
61
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 85,655
1/11/17 8:11 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
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