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EMMACORY's Photo EMMACORY SparkPoints: (138,524)
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7/3/15 9:24 P

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water treadmill...50 minutes



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SWIMANDWALK SparkPoints: (4,229)
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7/3/15 8:47 P

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Zumba



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
7/3/15 8:24 P

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cardio and strength



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7/3/15 5:38 P

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Zumba 1 hour and 50 minutes.



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7/2/15 10:03 P

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weight training DVD 45 minutes



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7/2/15 9:17 P

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Biggest Loser CardioMax Video Level 1



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DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,050
7/2/15 9:04 P

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Cardio in a Crunch DVD workout this morning before work... And 12 mile bike ride this afternoon

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



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TPETRIE Posts: 13,440
7/2/15 8:36 P

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walked

Eastern Standard Time


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7/2/15 8:13 P

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zumba and strength training



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
7/2/15 8:08 P

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cardio and strength



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MRSRLP's Photo MRSRLP Posts: 161
7/1/15 9:29 P

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walked in water for 1 hour.
Physical therapy 1 hour. emoticon



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7/1/15 9:28 P

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Looking great, good work.



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MIZPAM25's Photo MIZPAM25 SparkPoints: (79,936)
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7/1/15 9:07 P

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emoticon



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
7/1/15 8:08 P

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cardio and strength



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7/1/15 3:55 P

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zumba



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BARCELONAME's Photo BARCELONAME SparkPoints: (37,730)
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6/30/15 10:41 P

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walking and a little hike



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6/30/15 8:56 P

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walking



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6/30/15 8:44 P

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cardio and strength



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6/29/15 10:46 P

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walking



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
6/29/15 8:15 P

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cardio and strength



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JERICHO1991's Photo JERICHO1991 SparkPoints: (133,377)
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6/29/15 7:30 P

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elliptical, resistance, yardwork



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6/28/15 8:10 P

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cardio and strength



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6/28/15 7:09 P

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Yard work and mowing for several hours. More rain coming the next few days.



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6/28/15 6:50 P

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walking



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
6/27/15 8:28 P

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cardio and strength



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LADYAPPLES's Photo LADYAPPLES Posts: 105
6/27/15 7:14 P

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emoticon

Keep moving!


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6/27/15 6:12 P

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zumba, squats and treadmill



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
6/26/15 8:14 P

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cardio and strength



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6/25/15 8:50 P

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stength training and walking



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TPETRIE Posts: 13,440
6/25/15 8:14 P

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walked

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6/25/15 7:26 P

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cardio and strength



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6/24/15 10:23 P

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walking



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6/24/15 8:28 P

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cardio and strength



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6/23/15 8:28 P

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cardio and strength



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6/22/15 8:38 P

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strength and walking



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6/22/15 7:59 P

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cardio and strength



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6/21/15 8:12 P

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cardio and strength



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6/20/15 11:02 P

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bike ride



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
6/20/15 9:20 P

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cardio and strength



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
6/19/15 9:09 P

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cardio and strength



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6/19/15 7:49 P

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walking



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
6/18/15 8:08 P

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cardio and strength



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6/18/15 3:12 P

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walking



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PATTYGIVENS SparkPoints: (64,767)
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6/18/15 1:12 P

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cardio

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6/17/15 9:52 P

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walking



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POSEY440's Photo POSEY440 SparkPoints: (265,779)
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6/17/15 9:49 P

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Treadmill

http://facebook.com/posey440

All in good time...and with the help of my friends.


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6/17/15 8:54 P

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cardio and strength



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
6/16/15 8:23 P

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cardio and strength



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6/16/15 5:34 P

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walking



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DONNAGRACE1164's Photo DONNAGRACE1164 Posts: 5,050
6/16/15 12:55 A

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Ran 2-1/2 miles this morning before work..

The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
Robert Cushing

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Follow your honest convictions, and stay strong.
William Thackeray



 current weight: 146.0 
 
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153.75
140
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6/15/15 9:12 P

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walking and weight training.



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
6/15/15 7:25 P

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cardio and strength



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MSAUSTEN's Photo MSAUSTEN SparkPoints: (1,525)
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6/14/15 8:49 P

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Strength training (shoulders), and some cardio on the elliptical!



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6/14/15 8:39 P

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yes



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6/14/15 8:22 P

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cardio and strength



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MIZPAM25's Photo MIZPAM25 SparkPoints: (79,936)
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6/14/15 5:51 P

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emoticon



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
6/13/15 9:16 P

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cardio and strength



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6/12/15 10:21 P

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walking



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
6/12/15 9:29 P

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cardio and strength



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SABLENESS's Photo SABLENESS Posts: 5,158
6/12/15 8:27 A

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qi gong

FL - Eastern Standard Time

"It does not matter how slowly you go as long as you do not stop." Confucius


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SISBELL02's Photo SISBELL02 SparkPoints: (5,730)
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6/11/15 9:44 P

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25 minute yoga routine, walked 2 miles, swim for an hour

"Anything worth doing is worth doing well"


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6/11/15 9:26 P

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walking



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 64,546
6/11/15 9:19 P

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cardio and strength



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JERICHO1991's Photo JERICHO1991 SparkPoints: (133,377)
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6/10/15 10:12 P

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elliptical jogger & mowing lawn



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6/10/15 8:33 P

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cardio and strength



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6/10/15 6:23 P

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walking



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KIMBAJL's Photo KIMBAJL Posts: 2,476
6/10/15 3:46 P

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Piloxing :)

RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 2,823
6/10/15 12:03 P

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running



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6/9/15 8:47 P

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cardio and strength



 current weight: 132.8 
 
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6/9/15 7:17 P

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Walking.



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6/9/15 1:50 P

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elliptical jogger for 30 minutes so far. Getting ready for a bike ride.



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JOANN25 Posts: 168
6/9/15 1:44 P

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cardio - walking video



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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 2,823
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kickboxing



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ROX525's Photo ROX525 SparkPoints: (304,429)
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6/9/15 5:29 A

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walk

Roxanne from Ohio


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6/9/15 1:55 A

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Cardio dance session :)



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SHELLSEA60's Photo SHELLSEA60 Posts: 103
6/8/15 11:21 P

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walked 1.50 miles....and 1.50 on bike....

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6/8/15 9:43 P

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walking



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6/8/15 8:08 P

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cardio and strength



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KIMBAJL's Photo KIMBAJL Posts: 2,476
6/8/15 3:54 P

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Zumba :)

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6/7/15 8:46 P

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cardio and strength



 current weight: 132.8 
 
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6/7/15 7:18 P

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walking



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MYAKAYAH's Photo MYAKAYAH Posts: 7,050
6/7/15 2:08 P

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emoticon emoticon emoticon emoticon completed as of now!


emoticon emoticon these two are later on!

kayah Sin City, NV


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 121.0 
 
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JERICHO1991's Photo JERICHO1991 SparkPoints: (133,377)
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6/7/15 1:04 P

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yard work now, bike later.



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