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simple' did you exercise 10 minutes today?



 
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TPETRIE
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7/31/14 4:56 P

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yes

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MILTONS1
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7/31/14 8:54 A

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Yes X 9



1SHEYLA
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7/30/14 10:27 P

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yes



VEG954
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7/30/14 9:47 P

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yes



MILTONS1
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7/30/14 12:21 P

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Yes I did.



VEG954
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7/29/14 9:56 A

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yes



MILTONS1
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7/29/14 9:24 A

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Yes X 10



VEG954
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7/28/14 2:36 P

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yes



HHUGHES71
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7/28/14 1:18 P

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yes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
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34.95
46.6


TPETRIE
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7/28/14 10:34 A

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yes

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RITAROSE
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7/28/14 9:39 A

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yes



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TWIRLNYC
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7/28/14 9:00 A

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Yes



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MILTONS1
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7/28/14 8:56 A

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Nice and simply - yes



VEG954
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7/27/14 9:49 P

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yes



HHUGHES71
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7/27/14 9:30 P

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yes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


VEG954
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7/27/14 9:24 P

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yes



REDDOTFLYER
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7/27/14 8:52 P

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yep



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MILTONS1
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7/27/14 8:49 P

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Simply stated, yes I did.



MARLINDA5
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7/27/14 6:34 P

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Yes



VEG954
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7/27/14 6:24 P

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emoticon



TPETRIE
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7/27/14 6:21 P

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yes

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VEG954
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7/20/14 10:35 P

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emoticon



TPETRIE
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7/20/14 10:03 P

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yes

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VEG954
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7/20/14 1:47 P

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Yes.
Went out to breakfast so decided to park in the last space farthest from the entrance.
It was a rather large lot. Took advantage to get a walk in this morning.



WDIPIM
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7/20/14 9:46 A

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yes



VEG954
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7/20/14 8:58 A

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yes



HHUGHES71
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7/19/14 10:07 P

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yes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


VEG954
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7/19/14 7:12 P

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yes



MILTONS1
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7/19/14 6:45 P

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Simply put yes.



VEG954
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7/19/14 3:15 P

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DMAYNUS
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7/19/14 2:09 P

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yes



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VEG954
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7/19/14 1:34 P

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Yes
Some but not enough.



TPETRIE
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7/19/14 7:23 A

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yes

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VEG954
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7/18/14 7:58 P

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yes



IDOL559
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3/31/14 3:09 A

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Yes



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HHUGHES71
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3/30/14 10:16 P

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yes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


NIKO27
NIKO27's Photo SparkPoints: (206,623)
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3/30/14 9:38 P

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yes



 current weight: 139.0 
 
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148.25
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132.75
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HEALTHYGRAMMY49
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3/26/14 12:06 A

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I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


 current weight: 223.0 
 
239
219.25
199.5
179.75
160


TPETRIE
Posts: 9,265
3/13/14 12:03 P

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yes

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HHUGHES71
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3/12/14 11:03 P

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yes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


RPS031764
SparkPoints: (104,971)
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3/12/14 9:57 P

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yes



NIKO27
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3/12/14 9:54 P

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yes



 current weight: 139.0 
 
156
148.25
140.5
132.75
125


FIRECOM
FIRECOM's Photo SparkPoints: (107,673)
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3/12/14 9:51 P

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yes

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


 current weight: 171.9 
 
225
208.75
192.5
176.25
160


BULLSTER123
SparkPoints: (310)
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3/12/14 1:51 P

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YES emoticon



TPETRIE
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3/12/14 1:13 P

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yes

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MARYHENNIG
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3/11/14 2:32 P

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yes - walked 6 miles along the beach



 Pounds lost: 22.5 
 
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MJEFFERSON23
SparkPoints: (32,691)
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3/11/14 7:50 A

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yes

The only "diet" that works is consistency!

NTAGABSF!



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RITAROSE
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3/11/14 7:21 A

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yes



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TPETRIE
Posts: 9,265
3/10/14 9:45 P

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yes

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KAB7801
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3/10/14 9:25 P

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Yes

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 124.2 
 
160
148.75
137.5
126.25
115


HEALTHYGRAMMY49
HEALTHYGRAMMY49's Photo Posts: 14,216
3/10/14 7:57 P

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yes +

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


 current weight: 223.0 
 
239
219.25
199.5
179.75
160


RPS031764
SparkPoints: (104,971)
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Posts: 1,252
3/9/14 10:42 P

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yes



SUNSET09
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3/9/14 10:40 P

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Oh emoticon emoticon



 
185,581 SparkPoints


ARMYWIFEKASS93
ARMYWIFEKASS93's Photo SparkPoints: (4,384)
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3/9/14 8:37 P

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Yes



 current weight: 397.2 
 
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385.4
373.6
361.8
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NIKO27
NIKO27's Photo SparkPoints: (206,623)
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3/9/14 8:12 P

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yes



 current weight: 139.0 
 
156
148.25
140.5
132.75
125


TPETRIE
Posts: 9,265
3/8/14 12:41 P

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yes

Eastern Standard Time


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HEALTHYGRAMMY49
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3/8/14 11:45 A

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will later

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


 current weight: 223.0 
 
239
219.25
199.5
179.75
160


HEALTHYGRAMMY49
HEALTHYGRAMMY49's Photo Posts: 14,216
3/7/14 8:40 P

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yes +

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


 current weight: 223.0 
 
239
219.25
199.5
179.75
160


HEALTHYGRAMMY49
HEALTHYGRAMMY49's Photo Posts: 14,216
3/7/14 1:11 A

HEALTHYGRAMMY49's SparkPage
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yes +

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


 current weight: 223.0 
 
239
219.25
199.5
179.75
160


NIKO27
NIKO27's Photo SparkPoints: (206,623)
Fitness Minutes: (127,848)
Posts: 17,393
2/24/14 7:07 A

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yes



 current weight: 139.0 
 
156
148.25
140.5
132.75
125


HHUGHES71
HHUGHES71's Photo SparkPoints: (42,653)
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2/23/14 11:39 P

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yes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


NIKO27
NIKO27's Photo SparkPoints: (206,623)
Fitness Minutes: (127,848)
Posts: 17,393
2/23/14 9:29 P

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yes



 current weight: 139.0 
 
156
148.25
140.5
132.75
125


HHUGHES71
HHUGHES71's Photo SparkPoints: (42,653)
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Posts: 2,680
2/22/14 11:55 P

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yes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


 
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