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10 weeks 10 pounds challenge!



 
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TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
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Posts: 19,481
7/23/14 4:13 P

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10 week
7/16-203.6 starting weight
7/22-199.8- (-2.8)

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


BRANDON504
BRANDON504's Photo SparkPoints: (87,575)
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Posts: 2,905
7/22/14 10:45 P

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7/1/14 Starting weight: 188
7/7/14: 186
7/14/14 : 181
7/21/14: 179




 current weight: 165.5 
 
232
214
196
178
160


JOHN313
JOHN313's Photo Posts: 2,552
7/22/14 12:19 P

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New 10 weeks. Start 7/15 = 210.5 Target 9/23 = 200.5
1. 7/22 = 210.1
2. 7/29 =
3. August 5 =
4. Aug 12 =
5. 8/19 =
6. 8/26 =
7. September 2 =
8. Sept 9 =
9. 9/16 =
10. 9/23 =



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (29,965)
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Posts: 797
7/18/14 3:22 A

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Starting weight - 06/12/14 - 319.6 pounds
Goal weight - 08/21/14 - 309.6 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
06/19/14 - 323.8 pounds
06/26/14 - 332.8 pounds
07/03/14 - 328.8 pounds
07/10/14 - 331.0 pounds
07/17/14 - 334.0 pounds



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
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7/17/14 7:53 A

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ok i made my menu set up my goals I am ready to work this blubber i have off.

walk-10000 steps daily

portion control

Journal and track food

Drink water


Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
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Posts: 19,481
7/16/14 8:10 A

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starting tomorrow

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


JOHN313
JOHN313's Photo Posts: 2,552
7/15/14 5:45 P

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New 10 weeks. Start 7/15 = 210.5 Target 9/23 = 200.5
1. 7/22 =
2. 7/29 =
3. August 5 =
4. Aug 12 =
5. 8/19 =
6. 8/26 =
7. September 2 =
8. Sept 9 =
9. 9/16 =
10. 9/23 =



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


KCEMMOMMA
Posts: 53
7/14/14 1:45 P

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Hoping I can just jump in and start now. As of today I weigh 255.7 lbs, goal 245 or better by Sept. 22.

“I can be changed by what happens to me. But I refuse to be reduced by it.” ¯ Maya Angelou


 Pounds lost: 24.0 
 
0
26
52
78
104


BRANDON504
BRANDON504's Photo SparkPoints: (87,575)
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7/14/14 11:30 A

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7/1/14 Starting weight: 188
7/7/14: 186
7/14/14 : 183



 current weight: 165.5 
 
232
214
196
178
160


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (29,965)
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Posts: 797
7/10/14 3:00 P

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Starting weight - 06/12/14 - 319.6 pounds
Goal weight - 08/21/14 - 309.6 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
06/19/14 - 323.8 pounds
06/26/14 - 332.8 pounds - oh my goodness! What a disaster!
07/03/14 - 328.8 pounds
07/10/14 - 331.0 pounds



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


JOHN313
JOHN313's Photo Posts: 2,552
7/9/14 7:24 P

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/13 (213) = 214.3
3. 5/20 (212) = 214
4. 5/27 (211) = 213.6
5. 6/3 (210) = 213.2
6. 6/10 (209) = 212.8
7. 6/17 (208) = 212.3
8. 6/24 (207) = 211.7
9. 7/1 (206) = 211.3
10. 7/9 (205) = 210.8




 current weight: 199.5 
 
300
264.75
229.5
194.25
159


MICHELE.R
MICHELE.R's Photo Posts: 2,886
7/4/14 6:29 P

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SW 6/09: 233.7
GW 8/18: 222.7
*******************************************************
6/16: 231.7 (-2)
6/23: 227.7 (-4)
6/30: 231 (+3.3)
7/07:
7/14:
7/21:
7/28:
8/04:
8/11:
8/18:
TOTAL LOSS: 2.7 lb

~~Michele~~


 Pounds lost: 20.4 
 
0
26.5
53
79.5
106


TOPS2KOPSVILLE
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7/4/14 6:51 A

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Anyways going to Mothers and we will grill buffalo burgers. Potato salad.baked beans. No weigh in for me unless have time to post it. I will have my scale on vacation. leaving Sunday for Milwaukee.

HAPPY INDEPENDENCE DAY! emoticon


STARTING WEIGHT 208.3
GOAL WEIGHT 198

Edited by: TOPS2KOPSVILLE at: 7/4/2014 (06:52)
Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (29,965)
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Posts: 797
7/3/14 1:00 P

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Starting weight - 06/12/14 - 319.6 pounds
Goal weight - 08/21/14 - 309.6 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
06/19/14 - 323.8 pounds
06/26/14 - 332.8 pounds - oh my goodness! What a disaster!
07/03/14 - 328.8 pounds



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
Fitness Minutes: (29,368)
Posts: 19,481
7/2/14 7:28 A

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starting wt 208.3

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


BRANDON504
BRANDON504's Photo SparkPoints: (87,575)
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Posts: 2,905
7/1/14 1:36 P

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7/1/14 Starting weight: 188



 current weight: 165.5 
 
232
214
196
178
160


JOHN313
JOHN313's Photo Posts: 2,552
7/1/14 1:14 P

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/13 (213) = 214.3
3. 5/20 (212) = 214
4. 5/27 (211) = 213.6
5. 6/3 (210) = 213.2
6. 6/10 (209) = 212.8
7. 6/17 (208) = 212.3
8. 6/24 (207) = 211.7
9. 7/1 (206) = 211.3
10. 7/6-12 (205) =



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
Fitness Minutes: (29,368)
Posts: 19,481
7/1/14 7:46 A

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Starting wt: (Home)(July 1) -208.1
July 2-(TOPS)-
July 8-
July 9-(TOPS)-
July 14- My birthday
July 15-
July 16-(TOPS)-
July 22-
July 23(TOPS)-
July 29-
July 30-(TOPS)-
Total for month

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


2014THISISIT
2014THISISIT's Photo Posts: 1,532
6/30/14 10:09 A

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Starting Weight 6/23/14: 154.0
Goal Weight 9/1/14: 145

6/30/14: 154.0, no change! :-/
7/7/14:
7/14/14:
7/21/14:
7/28/14:
8/4/14:
8/11/14:
8/18/14:
8/25/14:
9/1/14:

I LOVE LOVE LOVE my wonderful husband! :)


 current weight: 154.0 
 
154
151.75
149.5
147.25
145


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
Fitness Minutes: (29,368)
Posts: 19,481
6/27/14 8:09 A

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June almost over will be in WI for IRD (TOPS) for a week and then my friend from MO will be staying a week so i have to be cautious. plus my birthday fall in that mix. will start over when i return

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (29,965)
Fitness Minutes: (13,804)
Posts: 797
6/26/14 1:44 P

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Starting weight - 06/12/14 - 319.6 pounds
Goal weight - 08/21/14 - 309.6 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
06/19/14 - 323.8 pounds
06/26/14 - 332.8 pounds - oh my goodness! What a disaster!

Edited by: SNOWINSUMMER07 at: 6/26/2014 (15:19)

 current weight: 334.0 
 
354
340.25
326.5
312.75
299


TREZZY
TREZZY's Photo Posts: 376
6/26/14 1:05 A

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6/25/14 191



 current weight: 189.0 
 
192
184
176
168
160


BMCC488
BMCC488's Photo SparkPoints: (7,614)
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6/25/14 12:58 P

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5/28/14 starting weight: 309.4

1) 6/4/14: 304.2
2) 6/11/14: 303.2
3) 6/18/14: 301.0
4) 6/25/14: 298.8

8/6/14 goal weight: 299.4

Met my goal already, I didn't think I'd lose this fast. I might come back later and start another 10 pounds in 10 weeks goal for myself,

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 288.0 
 
309
299
289
279
269


JOHN313
JOHN313's Photo Posts: 2,552
6/24/14 2:30 P

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/13 (213) = 214.3
3. 5/20 (212) = 214
4. 5/27 (211) = 213.6
5. 6/3 (210) = 213.2
6. 6/10 (209) = 212.8
7. 6/17 (208) = 212.3
8. 6/24 (207) = 211.7
9. 6/29-7/5 (206) =
10. 7/6-12 (205) =



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


2014THISISIT
2014THISISIT's Photo Posts: 1,532
6/23/14 8:10 P

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Starting Weight 6/23/14: 154.0
Goal Weight 9/1/14: 145

6/30/14:
7/7/14:
7/14/14:
7/21/14:
7/28/14:
8/4/14:
8/11/14:
8/18/14:
8/25/14:
9/1/14:

I LOVE LOVE LOVE my wonderful husband! :)


 current weight: 154.0 
 
154
151.75
149.5
147.25
145


MICHELE.R
MICHELE.R's Photo Posts: 2,886
6/23/14 9:57 A

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SW 6/09: 233.7
GW 8/18: 222.7
*******************************************************
6/16: 231.7 (-2)
6/23: 227.7 (-4)
6/30:
7/07:
7/14:
7/21:
7/28:
8/04:
8/11:
8/18:
TOTAL LOSS: 6 lb

~~Michele~~


 Pounds lost: 20.4 
 
0
26.5
53
79.5
106


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
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Posts: 19,481
6/22/14 7:14 A

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decided to wait until after vacation and IRD

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (29,965)
Fitness Minutes: (13,804)
Posts: 797
6/22/14 3:40 A

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Starting weight - 06/12/14 - 319.6 pounds
Goal weight - 08/21/14 - 309.6 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
06/19/2014 - 323.8 pounds



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
Fitness Minutes: (29,368)
Posts: 19,481
6/18/14 1:31 P

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starting wt 205

6/18-203.6 week 1

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


BMCC488
BMCC488's Photo SparkPoints: (7,614)
Fitness Minutes: (4,749)
Posts: 1,067
6/18/14 10:41 A

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5/28/14 starting weight: 309.4

1) 6/4/14: 304.2
2) 6/11/14: 303.2
3) 6/18/14: 301.0

8/6/14 goal weight: 299.4

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 288.0 
 
309
299
289
279
269


JOHN313
JOHN313's Photo Posts: 2,552
6/17/14 1:36 P

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/13 (213) = 214.3
3. 5/20 (212) = 214
4. 5/27 (211) = 213.6
5. 6/3 (210) = 213.2
6. 6/10 (209) = 212.8
7. 6/17 (208) = 212.3
8. 6/22-28 (207) =
9. 6/29-7/5 (206) =
10. 7/6-12 (205) =



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (29,965)
Fitness Minutes: (13,804)
Posts: 797
6/13/14 2:58 A

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Going to start over since I no longer go to weight loss class to get weighed in. Will just use my morning weight.

Starting weight - 06/12/14 - 319.6 pounds
Goal weight - 08/21/14 - 309.6 pounds



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


BMCC488
BMCC488's Photo SparkPoints: (7,614)
Fitness Minutes: (4,749)
Posts: 1,067
6/11/14 8:49 P

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5/28/14 starting weight: 309.4

1) 6/4/14: 304.2
2) 6/11/14: 303.2

8/6/14 goal weight: 299.4

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 288.0 
 
309
299
289
279
269


MICHELE.R
MICHELE.R's Photo Posts: 2,886
6/10/14 4:36 P

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This is just what I need!

SW 6/09: 233.7
GW 8/18: 222.7
*******************************************************
6/16: 231.7 (-2)
6/23:
6/30:
7/07:
7/14:
7/21:
7/28:
8/04:
8/11:
8/18:
TOTAL LOSS:

Edited by: MICHELE.R at: 6/16/2014 (09:46)
~~Michele~~


 Pounds lost: 20.4 
 
0
26.5
53
79.5
106


JOHN313
JOHN313's Photo Posts: 2,552
6/10/14 3:12 P

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/13 (213) = 214.3
3. 5/20 (212) = 214
4. 5/27 (211) = 213.6
5. 6/3 (210) = 213.2
6. 6/10 (209) = 212.8
7. 6/15-21 (208) =
8. 6/22-28 (207) =
9. 6/29-7/5 (206) =
10. 7/6-12 (205) =



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (29,965)
Fitness Minutes: (13,804)
Posts: 797
6/6/14 2:28 A

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Current weight - 05/19/14 - 333.0 pounds
Goal weight - 07/28/14 - 323.0 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

05/22/14 - 332.4 pounds
05/29/14 - 328.2 pounds
06/05/14 - 329.5 pounds




 current weight: 334.0 
 
354
340.25
326.5
312.75
299


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
Fitness Minutes: (29,368)
Posts: 19,481
6/4/14 4:07 P

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posted wrong starting wt

when got to tops i seen it was 206.2
today -201.6

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


BMCC488
BMCC488's Photo SparkPoints: (7,614)
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Posts: 1,067
6/4/14 12:44 P

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5/28/14 starting weight: 309.4

1) 6/4/14: 304.2

8/6/14 goal weight: 299.4

Edited by: BMCC488 at: 6/4/2014 (12:44)
Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 288.0 
 
309
299
289
279
269


JOHN313
JOHN313's Photo Posts: 2,552
6/3/14 5:17 P

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/13 (213) = 214.3
3. 5/20 (212) = 214
4. 5/27 (211) = 213.6
5. 6/3 (210) = 213.2
6. 6/8-14 (209) =
7. 6/15-21 (208) =
8. 6/22-28 (207) =
9. 6/29-7/5 (206) =
10. 7/6-12 (205) =



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
Fitness Minutes: (29,368)
Posts: 19,481
6/2/14 8:16 A

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today is start of the 10 weeks

will use home scale
starting wt- 204.5 goal wt 194

6/2-204.5-

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (29,965)
Fitness Minutes: (13,804)
Posts: 797
5/30/14 12:12 A

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Current weight - 05/19/14 - 333.0 pounds
Goal weight - 07/28/14 - 323.0 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

05/22/14 - 332.4 pounds
05/29/14 - 328.2 pounds



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


BMCC488
BMCC488's Photo SparkPoints: (7,614)
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Posts: 1,067
5/28/14 9:21 P

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This is great, 10 pounds is my first goal emoticon

5/28/14 starting weight: 309.4
8/6/14 goal weight: 299.4

Edited by: BMCC488 at: 5/28/2014 (21:21)
Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 288.0 
 
309
299
289
279
269


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
Fitness Minutes: (29,368)
Posts: 19,481
5/28/14 7:39 P

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starting June 1

5/28-206.2-

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


JOHN313
JOHN313's Photo Posts: 2,552
5/27/14 11:54 A

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/13 (213) = 214.3
3. 5/20 (212) = 214
4. 5/27 (211) = 213.6
5. 6/1-7 (210) =
6. 6/8-14 (209) =
7. 6/15-21 (208) =
8. 6/22-28 (207) =
9. 6/29-7/5 (206) =
10. 7/6-12 (205) =



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


SKBLOVESCARDS
SKBLOVESCARDS's Photo Posts: 2,108
5/25/14 10:02 P

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Current weight- 174.4
Goal- 155

07/07- 174.4
07/14- 170.2
07/21- 168.2
07/28-
08/04-


Edited by: SKBLOVESCARDS at: 7/23/2014 (20:50)
Stasha
Kansas City, MO
Silver Scouts
BLC20 Lost 23.9lbs
BLC21 Lost 14.6lbs

www.facebook.com/LosingWeightAndGain
ingStrengthLikeStasha


 Pounds lost: 79.0 
 
0
25
50
75
100


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (29,965)
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5/23/14 1:04 A

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Current weight - 05/19/14 - 333.0 pounds
Goal weight - 07/28/14 - 323.0 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

05/22/12 - 332.4 pounds - Going the wrong direction due to eating lots of food late at night. Am going to get this under control immediately if not sooner.

Edited by: SNOWINSUMMER07 at: 5/23/2014 (01:05)

 current weight: 334.0 
 
354
340.25
326.5
312.75
299


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
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5/21/14 9:28 A

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Taking an excused weigh in today. Yeah get to not do officer duty either. I am co leader it entails sitting up front. So hoping this week off will kick me in butt. Been binging and not exercising. I need to get my weight in control. Weather is nice. Little cool but sun was out so put plants out.
June the garden boxes will be finished so get to put dirt in boxes and start planting. So that means I better get busy and get my plants and decide what I want to put in there.
One more weigh in for contest. We need a summer one. I think it has help us. Anyone want to throw one out there otherwise I can search for one.


Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


JOHN313
JOHN313's Photo Posts: 2,552
5/21/14 2:33 A

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/13 (213) = 214.3
3. 5/20 (212) = 214
4. 5/24-31 (211) =
5. 6/1-7 (210) =
6. 6/8-14 (209) =
7. 6/15-21 (208) =
8. 6/22-28 (207) =
9. 6/29-7/5 (206) =
10. 7/6-12 (205) =



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
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5/20/14 7:09 A

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tomorrow is weigh in the start of my 10 weeks

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (29,965)
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5/19/14 10:33 P

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Current weight - 05/19/14 - 333.0 pounds
Goal weight - 07/28/14 - 323.0 pounds



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
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5/19/14 8:16 A

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starting over weigh in wednesday

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
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5/14/14 12:11 P

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5-14 starting today 200.4

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


JOHN313
JOHN313's Photo Posts: 2,552
5/14/14 1:58 A

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/11-17 (213) = 214.3
3. 5/18-24 (212) =
4. 5/24-31 (211) =
5. 6/1-7 (210) =
6. 6/8-14 (209) =
7. 6/15-21 (208) =
8. 6/22-28 (207) =
9. 6/29-7/5 (206) =
10. 7/6-12 (205) =



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
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5/10/14 9:21 A

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I am doing better last couple days were not good. but back to journaling. i did get chair exercise in yesterday. today is a busy day but will be shopping so will get some steps in. hoping to get home in time for exercising.
dont remember where i am so will restart sunday

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


MOODYKEYS
MOODYKEYS's Photo SparkPoints: (14,028)
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5/6/14 4:46 P

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4/29 21
5/5/ 218 dont know why.

keep on trucking


JOHN313
JOHN313's Photo Posts: 2,552
5/6/14 4:03 P

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/11-17 (213) =
3. 5/18-24 (212) =
4. 5/24-31 (211) =
5. 6/1-7 (210) =
6. 6/8-14 (209) =
7. 6/15-21 (208) =
8. 6/22-28 (207) =
9. 6/29-7/5 (206) =
10. 7/6-12 (205) =



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
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5/6/14 8:16 A

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forgot about this one so will just start over

last wi 4/30- 200.2
5.7-

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


MOODYKEYS
MOODYKEYS's Photo SparkPoints: (14,028)
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4/29/14 7:12 P

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april 29 th 216, will try even though my weight doesnt seem to show much till 4 weeks are up. usually works out as a pound a week..

Edited by: MOODYKEYS at: 4/29/2014 (19:12)
keep on trucking


MA_DIDDLES
MA_DIDDLES's Photo Posts: 17,876
4/29/14 6:19 P

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emoticon Decided to start a new challenge for 8 weeks. Starts May 1 2014


Edited by: MA_DIDDLES at: 4/30/2014 (21:14)
♥«´¨`”MA”•´¨`»♥

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 199.2 
 
228
213.5
199
184.5
170


JOHN313
JOHN313's Photo Posts: 2,552
4/29/14 4:21 P

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New 10 weeks. Start 4/29 = 215
1. 5/4-10 (214) =
2. 5/11-17 (213) =
3. 5/18-24 (212) =
4. 5/24-31 (211) =
5. 6/1-7 (210) =
6. 6/8-14 (209) =
7. 6/15-21 (208) =
8. 6/22-28 (207) =
9. 6/29-7/5 (206) =
10. 7/6-12 (205) =



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


JOHN313
JOHN313's Photo Posts: 2,552
4/22/14 12:04 P

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Start 2/11 = 216.9
1. 2/18 = 216.9
2. 2/25 = 216.8
3. 3/4 = 216.7
4. 3/10 = 216.6
5. 3/18 = 216.5
6. 3/25 = 216.3
7. 4/1 = 216.1
8. 4/9 = 215.8
9. 4/16 = 215.6
10. 4/22 = 215.4

Made it down a pound and a half. Not as good as 10, but I'll take it and start a new 10 weeks next post.



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
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4/21/14 7:20 A

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emoticon

Edited by: TOPS2KOPSVILLE at: 5/6/2014 (08:17)
Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


JOHN313
JOHN313's Photo Posts: 2,552
4/16/14 2:53 P

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Start 2/11 = 216.9
1. 2/18 = 216.9
2. 2/25 = 216.8
3. 3/4 = 216.7
4. 3/10 = 216.6
5. 3/18 = 216.5
6. 3/25 = 216.3
7. 4/1 = 216.1
8. 4/9 = 215.8
9. 4/16 = 215.6
10. 4/20-26 = (206.9)



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


TRISHWITCH
TRISHWITCH's Photo SparkPoints: (27,694)
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Posts: 264
4/9/14 9:31 P

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4/9-169.9



 current weight: 167.0 
 
185
173.75
162.5
151.25
140


JOHN313
JOHN313's Photo Posts: 2,552
4/9/14 9:22 P

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New 10-Weeks!

Start 2/11 = 216.9
1. 2/18 = 216.9
2. 2/25 = 216.8
3. 3/4 = 216.7
4. 3/10 = 216.6
5. 3/18 = 216.5
6. 3/25 = 216.3
7. 4/1 = 216.1
8. 4/9 = 215.8
9. 4/13-19 = (207.9)
10. 4/20-26 = (206.9)



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


TOPS2KOPSVILLE
TOPS2KOPSVILLE's Photo SparkPoints: (81,187)
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4/4/14 8:11 A

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Ithink I will try this


201 starting wt April 2
4/9-
4/16-
4/23-
4/30-
5/7-
5/14-
5/21-
5/28-
6/4-
6/11-
6/18-FINAL WEIGH IN-
6/25- FINISH MONTH UP-

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76


JOHN313
JOHN313's Photo Posts: 2,552
2/11/14 2:52 P

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New 10-Weeks!

Start 2/11 = 216.9
1. 2/18 = 216.9
2. 2/25 = 216.8
3. 3/4 = 216.7
4. 3/10 = 216.6
5. 3/18 = 216.5
6. 3/25 = 216.3
7. 4/1 = 216.1
8. 4/6-12 = (208.9)
9. 4/13-19 = (207.9)
10. 4/20-26 = (206.9)


Edited by: JOHN313 at: 4/1/2014 (15:45)

 current weight: 199.5 
 
300
264.75
229.5
194.25
159


JOHN313
JOHN313's Photo Posts: 2,552
2/4/14 4:04 P

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Start 11/25 = 223.9
1. 12/2 = 225.4
2. 12/8 = 224.3
3. 12/17 = 226
4. 12/27 = 230
5. 1/2 = 230.6
6. 1/7 = 225.9
7. 1/14 = 224.4
8. 1/21 = 222.9
9. 1/26-2/1 = 219.8
10. 2/4 = 216.9

Didn't make 10, but 7 is good!



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


TURTLEDOVE773
Posts: 24
1/28/14 3:59 P

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Joining late! But I need a motivator!
Start 1/25: 157




 
300
264.75
229.5
194.25
159


JOHN313
JOHN313's Photo Posts: 2,552
1/28/14 12:29 P

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Start 11/25 = 223.9
1. 12/2 = 225.4
2. 12/8 = 224.3
3. 12/17 = 226
4. 12/27 = 230
5. 1/2 = 230.6
6. 1/7 = 225.9
7. 1/14 = 224.4
8. 1/21 = 222.9
9. 1/26-2/1 = 219.8
10. 2/2-2/8 (213.9)



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


2014THISISIT
2014THISISIT's Photo Posts: 1,532
1/22/14 2:25 P

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1/01/14: 158.0
1/08/14: 157.2 :-)
1/15/14: 156.0 :-))
1/22/14: 154.8
1/29/14:
2/05/14:
2/12/14:
2/19/14:
2/26:14:
3/05/14:
3/12/14:

I LOVE LOVE LOVE my wonderful husband! :)


 current weight: 154.0 
 
154
151.75
149.5
147.25
145


JOHN313
JOHN313's Photo Posts: 2,552
1/21/14 2:43 P

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Start 11/25 = 223.9
1. 12/2 = 225.4
2. 12/8 = 224.3
3. 12/17 = 226
4. 12/27 = 230
5. 1/2 = 230.6
6. 1/7 = 225.9
7. 1/14 = 224.4
8. 1/21 = 222.9
9. 1/26-2/1 (214.9)
10. 2/2-2/8 (213.9)



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


2014THISISIT
2014THISISIT's Photo Posts: 1,532
1/16/14 10:14 A

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1/01/14: 158.0
1/08/14: 157.2 :-)
1/15/14: 156.0 :-))
1/22/14:
1/29/14:
2/05/14:
2/12/14:
2/19/14:
2/26:14:
3/05/14:
3/12/14:

I LOVE LOVE LOVE my wonderful husband! :)


 current weight: 154.0 
 
154
151.75
149.5
147.25
145


JOHN313
JOHN313's Photo Posts: 2,552
1/14/14 1:34 P

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Start 11/25 = 223.9
1. 12/2 = 225.4
2. 12/8 = 224.3
3. 12/17 = 226
4. 12/27 = 230
5. 1/2 = 230.6
6. 1/7 = 225.9
7. 1/14 = 224.4
8. 1/19-25 (215.9)
9. 1/26-2/1 (214.9)
10. 2/2-2/8 (213.9)



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


2014THISISIT
2014THISISIT's Photo Posts: 1,532
1/8/14 8:14 P

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1/01/14: 158.0
1/08/14: 157.2 :-)
1/15/14:
1/22/14:
1/29/14:
2/05/14:
2/12/14:
2/19/14:
2/26:14:
3/05/14:
3/12/14:


I LOVE LOVE LOVE my wonderful husband! :)


 current weight: 154.0 
 
154
151.75
149.5
147.25
145


JOHN313
JOHN313's Photo Posts: 2,552
1/2/14 4:42 P

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Start 11/25 = 223.9
1. 12/2 = 225.4
2. 12/8 = 224.3
3. 12/17 = 226
4. 12/27 = 230
5. 1/2 = 230.6
6. 1/7 = 225.9
7. 1/12-18 (216.9)
8. 1/19-25 (215.9)
9. 1/26-2/1 (214.9)
10. 2/2-2/8 (213.9)

Edited by: JOHN313 at: 1/7/2014 (09:45)

 current weight: 199.5 
 
300
264.75
229.5
194.25
159


REBECCAROSE4447
REBECCAROSE4447's Photo SparkPoints: (6,468)
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Posts: 14
1/1/14 9:18 P

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New Year/ New Me! I like that!
WEEK ONE, 1/1- 169
WEEK TWO, 1/8
WEEK THREE, 1/15
WEEK FOUR, 1/22
WEEK FIVE, 1/29



 Pounds lost: 3.0 
 
0
7
14
21
28


2014THISISIT
2014THISISIT's Photo Posts: 1,532
1/1/14 8:13 P

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1/01/14: 158.0
1/08/14:
1/15/14:
1/22/14:
1/29/14:
2/05/14:
2/12/14:
2/19/14:
2/26:14:
3/05/14:
3/12/14:

I LOVE LOVE LOVE my wonderful husband! :)


 current weight: 154.0 
 
154
151.75
149.5
147.25
145


2014THISISIT
2014THISISIT's Photo Posts: 1,532
1/1/14 8:13 P

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1/01/14: 158.0
1/08/14:
1/15/14:
1/22/14:
1/29/14:
2/05/14:
2/12/14:
2/19/14:
2/26:14:
3/05/14:
3/12/14:

I LOVE LOVE LOVE my wonderful husband! :)


 current weight: 154.0 
 
154
151.75
149.5
147.25
145


2014THISISIT
2014THISISIT's Photo Posts: 1,532
12/29/13 3:50 P

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I'm gonna give this challenge a fresh new try -New Year, New Me! It would be great to lose 10 lbs in 10 weeks! Starting Wednesday Jan 1st!
emoticon


I LOVE LOVE LOVE my wonderful husband! :)


 current weight: 154.0 
 
154
151.75
149.5
147.25
145


JOHN313
JOHN313's Photo Posts: 2,552
11/25/13 1:36 P

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Fresh 10 Weeks:

Start 11/25 = 223.9
1. 12/2 = 225.4
2. 12/8 = 224.3
3. 12/17 = 226
4. 12/27 = 230
5. 12/29/13-1/4/14 (218.9)
6. 1/5-11 (217.9)
7. 1/12-18 (216.9)
8. 1/19-25 (215.9)
9. 1/26-2/1 (214.9)
10. 2/2-2/8 (213.9)

Edited by: JOHN313 at: 12/27/2013 (14:06)

 current weight: 199.5 
 
300
264.75
229.5
194.25
159


JOHN313
JOHN313's Photo Posts: 2,552
10/17/13 3:21 P

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Start: 9/3 = 216.6
Week 1: 9/10 = 215.5
Week 2: 9/17 = 214.6
Week 3: 9/24 = 213.6
Week 4: 10/1 = 216
Week 5: 10/6-10/12 = 220.3
Week 6: 10/17 = 222.4
Week 7: 10/23 = 222
Week 8: 10/29 = 221
Week 9: 11/5 = 219.7
Week 10: 11/12 = 222

Target: 206.6

Totally blew this 10 weeks. Time to start afresh and try again.

Edited by: JOHN313 at: 11/12/2013 (16:04)

 current weight: 199.5 
 
300
264.75
229.5
194.25
159


GINMO29
SparkPoints: (945)
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Posts: 10
10/3/13 1:51 P

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10/01/13week 1=261

Edited by: GINMO29 at: 10/3/2013 (13:52)

 current weight: 249.9 
 
264
243
222
201
180


JOHN313
JOHN313's Photo Posts: 2,552
9/3/13 10:38 A

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Start: 9/3 = 216.6
Week 1: 9/10 = 215.5
Week 2: 9/17 = 214.6
Week 3: 9/24 = 213.6
Week 4: 10/1 = 216
Week 5: 10/6-10/12 =
Week 6: 10/13-10/19 =
Week 7: 10/20-26 =
Week 8: 10/27- 11/2 =
Week 9: 11/3-9 =
Week 10: 11/10-16 =

Target: 206.6

Edited by: JOHN313 at: 10/1/2013 (14:52)

 current weight: 199.5 
 
300
264.75
229.5
194.25
159


JOHN313
JOHN313's Photo Posts: 2,552
8/20/13 1:42 P

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Start: 6/15 = 218
Week 1: 6/19 = 219
Week 2: 6/26 = 218.2
Week 3: 7/2 = 219
Week 4: 7/9 = 222
Week 5: 7/15 = 218.3
Week 6: 7/23 = 218.7
Week 7: 7/30 = 218.2
Week 8: 8/6 = 217.3
Week 9: 8/13 = 218.3
Week 10: 8/20 = 217

Target: 208

Well, 1/10th of desired pace but moving in the right direction overall.



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


BLUESKIES139
BLUESKIES139's Photo SparkPoints: (26,657)
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Posts: 934
8/14/13 9:09 A

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You can do it John even if it take more then the 10 weeks!!!! Stay strong!!!



 Pounds lost: 7.7 
 
0
15.75
31.5
47.25
63


JOHN313
JOHN313's Photo Posts: 2,552
8/13/13 11:38 A

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Start: 6/15 = 218
Week 1: 6/19 = 219
Week 2: 6/26 = 218.2
Week 3: 7/2 = 219
Week 4: 7/9 = 222
Week 5: 7/15 = 218.3
Week 6: 7/23 = 218.7
Week 7: 7/30 = 218.2
Week 8: 8/6 = 217.3
Week 9: 8/13 = 218.3
Week 10: 8/18-8/24

Target: 208



 current weight: 199.5 
 
300
264.75
229.5
194.25
159


BLUESKIES139
BLUESKIES139's Photo SparkPoints: (26,657)
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8/12/13 12:50 P

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A good start would have been better if I wouldnt have had such a bad weekend with eating

8/5- 191
8/12- 188.6
8/19-
8/26-
9/2-
9/9-
9/16-
9/23-
9/30-
10/7-

goal 181!!



 Pounds lost: 7.7 
 
0
15.75
31.5
47.25
63


 
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