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BRANDON504's Photo BRANDON504 SparkPoints: (91,467)
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9/17/14 12:12 P

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New 10 week challenge
9/15: 173.8



 current weight: 169.0 
 
232
214
196
178
160
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
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9/17/14 8:21 A

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new start:

9/17-starting wt: 207.7
9/24:
10/1:
10/8:
10/15:
10/22:
10/29:
11/5:
11/12:
11/19:
11/26:
12/4: ending wt:

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
JOHN313's Photo JOHN313 Posts: 2,782
9/16/14 1:35 P

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New 10 weeks. Start 7/15 = 210.5 Target 9/23 = 200.5
1. 7/22 = 210.1
2. 7/29 = 209.8
3. August 5 = 209.4
4. Aug 12 = 208.9
5. 8/19 = 208.6
6. 8/26 = 208.1
7. September 2 = 207.7
8. 9/9 = 207.3
9. 9/16 = 206.8
10. 9/23 =



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
9/15/14 10:01 P

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STARTING TOMORROW

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
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SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (32,247)
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9/15/14 1:48 A

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09/01/14 - 329.8
09/08/14 - 326.6


Alisha from southern Minnesota. Central Time.
-1 hour from EST.


 current weight: 328.6 
 
330
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310
BRANDON504's Photo BRANDON504 SparkPoints: (91,467)
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Posts: 3,017
9/11/14 9:10 A

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7/1/14 Starting weight: 188
7/7/14: 186
7/14/14 : 181
7/21/14: 179
7/28/14: 181
8/03/14: 180
8/11/14: 177
8/18/14: 180
8/25/14: 178
9/1/14: 177
9/9/14: 172
Ending weight:172



 current weight: 169.0 
 
232
214
196
178
160
JOHN313's Photo JOHN313 Posts: 2,782
9/9/14 3:39 P

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New 10 weeks. Start 7/15 = 210.5 Target 9/23 = 200.5
1. 7/22 = 210.1
2. 7/29 = 209.8
3. August 5 = 209.4
4. Aug 12 = 208.9
5. 8/19 = 208.6
6. 8/26 = 208.1
7. September 2 = 207.7
8. 9/9 = 207.3
9. 9/16 =
10. 9/23 =



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
TBSTANFORD's Photo TBSTANFORD Posts: 347
9/8/14 8:59 P

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I need to do this starting today.



 current weight: 219.8 
 
222
216.5
211
205.5
200
SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (32,247)
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9/8/14 8:57 P

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09/01/14 - 329.8
09/08/14 - 326.6

Alisha from southern Minnesota. Central Time.
-1 hour from EST.


 current weight: 328.6 
 
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BRANDON504's Photo BRANDON504 SparkPoints: (91,467)
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9/5/14 12:20 P

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7/1/14 Starting weight: 188
7/7/14: 186
7/14/14 : 181
7/21/14: 179
7/28/14: 181
8/03/14: 180
8/11/14: 177
8/18/14: 180
8/25/14: 178
9/1/14: 177



 current weight: 169.0 
 
232
214
196
178
160
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
9/3/14 7:53 A

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Hoping to finish this time around

starting wt 207
goal wt 195


1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
.Ending wt;


Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
JOHN313's Photo JOHN313 Posts: 2,782
9/2/14 6:11 P

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New 10 weeks. Start 7/15 = 210.5 Target 9/23 = 200.5
1. 7/22 = 210.1
2. 7/29 = 209.8
3. August 5 = 209.4
4. Aug 12 = 208.9
5. 8/19 = 208.6
6. 8/26 = 208.1
7. September 2 = 207.7
8. Sept 9 =
9. 9/16 =
10. 9/23 =




 current weight: 189.0 
 
300
264.75
229.5
194.25
159
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
9/2/14 3:23 P

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restarting tomorrow

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (32,247)
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Posts: 886
9/1/14 11:18 P

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I'm restarting today because I have been very lax on my exercise and eating lately. I am going to make my lifestyle change a priority from now on.

09/01/14 - 329.8

Alisha from southern Minnesota. Central Time.
-1 hour from EST.


 current weight: 328.6 
 
330
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310
JOHN313's Photo JOHN313 Posts: 2,782
8/26/14 12:55 P

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New 10 weeks. Start 7/15 = 210.5 Target 9/23 = 200.5
1. 7/22 = 210.1
2. 7/29 = 209.8
3. August 5 = 209.4
4. Aug 12 = 208.9
5. 8/19 = 208.6
6. 8/26 = 208.1
7. September 2 =
8. Sept 9 =
9. 9/16 =
10. 9/23 =



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
8/21/14 10:39 A

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ok i think i am ready to begin again NO I AM READY!

starting wt 8/20-204

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
BRANDON504's Photo BRANDON504 SparkPoints: (91,467)
Fitness Minutes: (80,711)
Posts: 3,017
8/20/14 12:06 P

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7/1/14 Starting weight: 188
7/7/14: 186
7/14/14 : 181
7/21/14: 179
7/28/14: 181
8/03/14: 180
8/11/14: 177
8/18/14: 180





current weight:



 current weight: 169.0 
 
232
214
196
178
160
JOHN313's Photo JOHN313 Posts: 2,782
8/19/14 4:34 P

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New 10 weeks. Start 7/15 = 210.5 Target 9/23 = 200.5
1. 7/22 = 210.1
2. 7/29 = 209.8
3. August 5 = 209.4
4. Aug 12 = 208.9
5. 8/19 = 208.6
6. 8/26 =
7. September 2 =
8. Sept 9 =
9. 9/16 =
10. 9/23 =



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,635
8/16/14 5:33 P

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10 Weeks. Start. 8/16. 149.5. Target. 10/25. 139.5
Aug. 16. = 149.5
Aug. 23. =
Aug. 30. =
Sept. 6. =
Sept. 13. =
Sept. 20. =
Sept. 27 =
Oct. 4. =
Oct. 11. =
Oct. 18. =
Oct.25. =


"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


 current weight: 149.0 
 
163
157.25
151.5
145.75
140
JOHN313's Photo JOHN313 Posts: 2,782
8/12/14 7:14 P

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New 10 weeks. Start 7/15 = 210.5 Target 9/23 = 200.5
1. 7/22 = 210.1
2. 7/29 = 209.8
3. August 5 = 209.4
4. Aug 12 = 208.9
5. 8/19 =
6. 8/26 =
7. September 2 =
8. Sept 9 =
9. 9/16 =
10. 9/23 =



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
8/12/14 9:00 A

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restarting tomorrow

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
BRANDON504's Photo BRANDON504 SparkPoints: (91,467)
Fitness Minutes: (80,711)
Posts: 3,017
8/11/14 9:50 A

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7/1/14 Starting weight: 188
7/7/14: 186
7/14/14 : 181
7/21/14: 179
7/28/14: 181
8/03/14: 180
8/11/14: 177




 current weight: 169.0 
 
232
214
196
178
160
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
8/6/14 4:26 P

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gained 2 lbs

i want to be 170 by christmas
currently 201.8

starting fresh today
8/6-201.8
8/13
8/20
8/27
9/3
9/10
9/17
9/24
10/1
10/8
10/15 FINAL WEIGHT

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
JOHN313's Photo JOHN313 Posts: 2,782
8/5/14 5:26 P

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New 10 weeks. Start 7/15 = 210.5 Target 9/23 = 200.5
1. 7/22 = 210.1
2. 7/29 = 209.8
3. August 5 = 209.4
4. Aug 12 =
5. 8/19 =
6. 8/26 =
7. September 2 =
8. Sept 9 =
9. 9/16 =
10. 9/23 =



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
BRANDON504's Photo BRANDON504 SparkPoints: (91,467)
Fitness Minutes: (80,711)
Posts: 3,017
8/5/14 4:44 P

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7/1/14 Starting weight: 188
7/7/14: 186
7/14/14 : 181
7/21/14: 179
7/28/14: 181
8/03/14: 180



 current weight: 169.0 
 
232
214
196
178
160
KAYAKDIVA's Photo KAYAKDIVA Posts: 31
8/2/14 5:21 P

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Here goes!

Aug 2 - 0 lbs lost (28 lbs to mini goal)
Aug 9 - up 5 lbs? Huh? yikes (33)
Aug 16
Aug 23
Aug 30
Sept 5
Sept 12
Sept 19
Sept 26
Oct 4
Oct 11- 10 weeks total lost - ?

Edited by: KAYAKDIVA at: 8/10/2014 (15:54)

 Pounds lost: 3.5 
 
0
12.5
25
37.5
50
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
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8/1/14 10:12 A

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will start monday easier to track

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (32,247)
Fitness Minutes: (16,013)
Posts: 886
8/1/14 2:58 A

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Starting weight - 06/12/14 - 319.6 pounds
Goal weight - 08/21/14 - 309.6 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
06/19/14 - 323.8 pounds
06/26/14 - 332.8 pounds
07/03/14 - 328.8 pounds
07/10/14 - 331.0 pounds
07/17/14 - 334.0 pounds
07/24/14 - 330.6 pounds
07/31/14 - 330.8 pounds

Alisha from southern Minnesota. Central Time.
-1 hour from EST.


 current weight: 328.6 
 
330
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315
310
JOHN313's Photo JOHN313 Posts: 2,782
7/29/14 4:54 P

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New 10 weeks. Start 7/15 = 210.5 Target 9/23 = 200.5
1. 7/22 = 210.1
2. 7/29 = 209.8
3. August 5 =
4. Aug 12 =
5. 8/19 =
6. 8/26 =
7. September 2 =
8. Sept 9 =
9. 9/16 =
10. 9/23 =



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
BRANDON504's Photo BRANDON504 SparkPoints: (91,467)
Fitness Minutes: (80,711)
Posts: 3,017
7/29/14 12:20 P

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7/1/14 Starting weight: 188
7/7/14: 186
7/14/14 : 181
7/21/14: 179
7/28/14: 181




 current weight: 169.0 
 
232
214
196
178
160
MICHELE.R's Photo MICHELE.R Posts: 2,898
7/28/14 2:02 P

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SW 6/09: 233.7
GW 8/18: 222.7
*******************************************************
6/16: 231.7 (-2)
6/23: 227.7 (-4)
6/30: 231 (+3.3)
7/07: 232.6 (+1.6)
7/14: 230.6 (-2.6)
7/21: 232.8 (+2.2)
7/28: 229.9 (-2.9)
8/04:
8/11:
8/18:
TOTAL LOSS: 3.8 lb


~~Michele~~


 Pounds lost: 22.8 
 
0
26.5
53
79.5
106
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
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Posts: 19,853
7/23/14 4:13 P

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10 week
7/16-203.6 starting weight
7/22-199.8- (-2.8)

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
BRANDON504's Photo BRANDON504 SparkPoints: (91,467)
Fitness Minutes: (80,711)
Posts: 3,017
7/22/14 10:45 P

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7/1/14 Starting weight: 188
7/7/14: 186
7/14/14 : 181
7/21/14: 179




 current weight: 169.0 
 
232
214
196
178
160
JOHN313's Photo JOHN313 Posts: 2,782
7/22/14 12:19 P

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New 10 weeks. Start 7/15 = 210.5 Target 9/23 = 200.5
1. 7/22 = 210.1
2. 7/29 =
3. August 5 =
4. Aug 12 =
5. 8/19 =
6. 8/26 =
7. September 2 =
8. Sept 9 =
9. 9/16 =
10. 9/23 =



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (32,247)
Fitness Minutes: (16,013)
Posts: 886
7/18/14 3:22 A

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Starting weight - 06/12/14 - 319.6 pounds
Goal weight - 08/21/14 - 309.6 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
06/19/14 - 323.8 pounds
06/26/14 - 332.8 pounds
07/03/14 - 328.8 pounds
07/10/14 - 331.0 pounds
07/17/14 - 334.0 pounds

Alisha from southern Minnesota. Central Time.
-1 hour from EST.


 current weight: 328.6 
 
330
325
320
315
310
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
7/17/14 7:53 A

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ok i made my menu set up my goals I am ready to work this blubber i have off.

walk-10000 steps daily

portion control

Journal and track food

Drink water


Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
7/16/14 8:10 A

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starting tomorrow

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
JOHN313's Photo JOHN313 Posts: 2,782
7/15/14 5:45 P

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New 10 weeks. Start 7/15 = 210.5 Target 9/23 = 200.5
1. 7/22 =
2. 7/29 =
3. August 5 =
4. Aug 12 =
5. 8/19 =
6. 8/26 =
7. September 2 =
8. Sept 9 =
9. 9/16 =
10. 9/23 =



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
KCEMMOMMA Posts: 65
7/14/14 1:45 P

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Hoping I can just jump in and start now. As of today I weigh 255.7 lbs, goal 245 or better by Sept. 22.

I can be changed by what happens to me. But I refuse to be reduced by it. Maya Angelou


 Pounds lost: 24.0 
 
0
26
52
78
104
BRANDON504's Photo BRANDON504 SparkPoints: (91,467)
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Posts: 3,017
7/14/14 11:30 A

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7/1/14 Starting weight: 188
7/7/14: 186
7/14/14 : 183



 current weight: 169.0 
 
232
214
196
178
160
SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (32,247)
Fitness Minutes: (16,013)
Posts: 886
7/10/14 3:00 P

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Starting weight - 06/12/14 - 319.6 pounds
Goal weight - 08/21/14 - 309.6 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
06/19/14 - 323.8 pounds
06/26/14 - 332.8 pounds - oh my goodness! What a disaster!
07/03/14 - 328.8 pounds
07/10/14 - 331.0 pounds

Alisha from southern Minnesota. Central Time.
-1 hour from EST.


 current weight: 328.6 
 
330
325
320
315
310
JOHN313's Photo JOHN313 Posts: 2,782
7/9/14 7:24 P

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/13 (213) = 214.3
3. 5/20 (212) = 214
4. 5/27 (211) = 213.6
5. 6/3 (210) = 213.2
6. 6/10 (209) = 212.8
7. 6/17 (208) = 212.3
8. 6/24 (207) = 211.7
9. 7/1 (206) = 211.3
10. 7/9 (205) = 210.8




 current weight: 189.0 
 
300
264.75
229.5
194.25
159
MICHELE.R's Photo MICHELE.R Posts: 2,898
7/4/14 6:29 P

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SW 6/09: 233.7
GW 8/18: 222.7
*******************************************************
6/16: 231.7 (-2)
6/23: 227.7 (-4)
6/30: 231 (+3.3)
7/07:
7/14:
7/21:
7/28:
8/04:
8/11:
8/18:
TOTAL LOSS: 2.7 lb

~~Michele~~


 Pounds lost: 22.8 
 
0
26.5
53
79.5
106
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
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7/4/14 6:51 A

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Anyways going to Mothers and we will grill buffalo burgers. Potato salad.baked beans. No weigh in for me unless have time to post it. I will have my scale on vacation. leaving Sunday for Milwaukee.

HAPPY INDEPENDENCE DAY! emoticon


STARTING WEIGHT 208.3
GOAL WEIGHT 198

Edited by: TOPS2KOPSVILLE at: 7/4/2014 (06:52)
Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
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76
SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (32,247)
Fitness Minutes: (16,013)
Posts: 886
7/3/14 1:00 P

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Starting weight - 06/12/14 - 319.6 pounds
Goal weight - 08/21/14 - 309.6 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
06/19/14 - 323.8 pounds
06/26/14 - 332.8 pounds - oh my goodness! What a disaster!
07/03/14 - 328.8 pounds

Alisha from southern Minnesota. Central Time.
-1 hour from EST.


 current weight: 328.6 
 
330
325
320
315
310
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
7/2/14 7:28 A

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starting wt 208.3

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
BRANDON504's Photo BRANDON504 SparkPoints: (91,467)
Fitness Minutes: (80,711)
Posts: 3,017
7/1/14 1:36 P

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7/1/14 Starting weight: 188



 current weight: 169.0 
 
232
214
196
178
160
JOHN313's Photo JOHN313 Posts: 2,782
7/1/14 1:14 P

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/13 (213) = 214.3
3. 5/20 (212) = 214
4. 5/27 (211) = 213.6
5. 6/3 (210) = 213.2
6. 6/10 (209) = 212.8
7. 6/17 (208) = 212.3
8. 6/24 (207) = 211.7
9. 7/1 (206) = 211.3
10. 7/6-12 (205) =



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
7/1/14 7:46 A

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Starting wt: (Home)(July 1) -208.1
July 2-(TOPS)-
July 8-
July 9-(TOPS)-
July 14- My birthday
July 15-
July 16-(TOPS)-
July 22-
July 23(TOPS)-
July 29-
July 30-(TOPS)-
Total for month

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
2014THISISIT's Photo 2014THISISIT Posts: 1,533
6/30/14 10:09 A

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Starting Weight 6/23/14: 154.0
Goal Weight 9/1/14: 145

6/30/14: 154.0, no change! :-/
7/7/14:
7/14/14:
7/21/14:
7/28/14:
8/4/14:
8/11/14:
8/18/14:
8/25/14:
9/1/14:

I LOVE LOVE LOVE my wonderful husband! :)


 current weight: 154.0 
 
154
151.75
149.5
147.25
145
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
6/27/14 8:09 A

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June almost over will be in WI for IRD (TOPS) for a week and then my friend from MO will be staying a week so i have to be cautious. plus my birthday fall in that mix. will start over when i return

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (32,247)
Fitness Minutes: (16,013)
Posts: 886
6/26/14 1:44 P

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Starting weight - 06/12/14 - 319.6 pounds
Goal weight - 08/21/14 - 309.6 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
06/19/14 - 323.8 pounds
06/26/14 - 332.8 pounds - oh my goodness! What a disaster!

Edited by: SNOWINSUMMER07 at: 6/26/2014 (15:19)
Alisha from southern Minnesota. Central Time.
-1 hour from EST.


 current weight: 328.6 
 
330
325
320
315
310
TREZZY's Photo TREZZY Posts: 376
6/26/14 1:05 A

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6/25/14 191



 current weight: 189.0 
 
192
184
176
168
160
BMCC488's Photo BMCC488 SparkPoints: (12,966)
Fitness Minutes: (9,454)
Posts: 1,523
6/25/14 12:58 P

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5/28/14 starting weight: 309.4

1) 6/4/14: 304.2
2) 6/11/14: 303.2
3) 6/18/14: 301.0
4) 6/25/14: 298.8

8/6/14 goal weight: 299.4

Met my goal already, I didn't think I'd lose this fast. I might come back later and start another 10 pounds in 10 weeks goal for myself,

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
309
299
289
279
269
JOHN313's Photo JOHN313 Posts: 2,782
6/24/14 2:30 P

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/13 (213) = 214.3
3. 5/20 (212) = 214
4. 5/27 (211) = 213.6
5. 6/3 (210) = 213.2
6. 6/10 (209) = 212.8
7. 6/17 (208) = 212.3
8. 6/24 (207) = 211.7
9. 6/29-7/5 (206) =
10. 7/6-12 (205) =



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
2014THISISIT's Photo 2014THISISIT Posts: 1,533
6/23/14 8:10 P

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Starting Weight 6/23/14: 154.0
Goal Weight 9/1/14: 145

6/30/14:
7/7/14:
7/14/14:
7/21/14:
7/28/14:
8/4/14:
8/11/14:
8/18/14:
8/25/14:
9/1/14:

I LOVE LOVE LOVE my wonderful husband! :)


 current weight: 154.0 
 
154
151.75
149.5
147.25
145
MICHELE.R's Photo MICHELE.R Posts: 2,898
6/23/14 9:57 A

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SW 6/09: 233.7
GW 8/18: 222.7
*******************************************************
6/16: 231.7 (-2)
6/23: 227.7 (-4)
6/30:
7/07:
7/14:
7/21:
7/28:
8/04:
8/11:
8/18:
TOTAL LOSS: 6 lb

~~Michele~~


 Pounds lost: 22.8 
 
0
26.5
53
79.5
106
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
6/22/14 7:14 A

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decided to wait until after vacation and IRD

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (32,247)
Fitness Minutes: (16,013)
Posts: 886
6/22/14 3:40 A

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Starting weight - 06/12/14 - 319.6 pounds
Goal weight - 08/21/14 - 309.6 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
06/19/2014 - 323.8 pounds

Alisha from southern Minnesota. Central Time.
-1 hour from EST.


 current weight: 328.6 
 
330
325
320
315
310
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
6/18/14 1:31 P

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starting wt 205

6/18-203.6 week 1

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
BMCC488's Photo BMCC488 SparkPoints: (12,966)
Fitness Minutes: (9,454)
Posts: 1,523
6/18/14 10:41 A

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5/28/14 starting weight: 309.4

1) 6/4/14: 304.2
2) 6/11/14: 303.2
3) 6/18/14: 301.0

8/6/14 goal weight: 299.4

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
309
299
289
279
269
JOHN313's Photo JOHN313 Posts: 2,782
6/17/14 1:36 P

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/13 (213) = 214.3
3. 5/20 (212) = 214
4. 5/27 (211) = 213.6
5. 6/3 (210) = 213.2
6. 6/10 (209) = 212.8
7. 6/17 (208) = 212.3
8. 6/22-28 (207) =
9. 6/29-7/5 (206) =
10. 7/6-12 (205) =



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (32,247)
Fitness Minutes: (16,013)
Posts: 886
6/13/14 2:58 A

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Going to start over since I no longer go to weight loss class to get weighed in. Will just use my morning weight.

Starting weight - 06/12/14 - 319.6 pounds
Goal weight - 08/21/14 - 309.6 pounds

Alisha from southern Minnesota. Central Time.
-1 hour from EST.


 current weight: 328.6 
 
330
325
320
315
310
BMCC488's Photo BMCC488 SparkPoints: (12,966)
Fitness Minutes: (9,454)
Posts: 1,523
6/11/14 8:49 P

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5/28/14 starting weight: 309.4

1) 6/4/14: 304.2
2) 6/11/14: 303.2

8/6/14 goal weight: 299.4

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
309
299
289
279
269
MICHELE.R's Photo MICHELE.R Posts: 2,898
6/10/14 4:36 P

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This is just what I need!

SW 6/09: 233.7
GW 8/18: 222.7
*******************************************************
6/16: 231.7 (-2)
6/23:
6/30:
7/07:
7/14:
7/21:
7/28:
8/04:
8/11:
8/18:
TOTAL LOSS:

Edited by: MICHELE.R at: 6/16/2014 (09:46)
~~Michele~~


 Pounds lost: 22.8 
 
0
26.5
53
79.5
106
JOHN313's Photo JOHN313 Posts: 2,782
6/10/14 3:12 P

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New 10 weeks. Start 4/29 = 215
1. 5/6 (214) = 214.7
2. 5/13 (213) = 214.3
3. 5/20 (212) = 214
4. 5/27 (211) = 213.6
5. 6/3 (210) = 213.2
6. 6/10 (209) = 212.8
7. 6/15-21 (208) =
8. 6/22-28 (207) =
9. 6/29-7/5 (206) =
10. 7/6-12 (205) =



 current weight: 189.0 
 
300
264.75
229.5
194.25
159
SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (32,247)
Fitness Minutes: (16,013)
Posts: 886
6/6/14 2:28 A

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Current weight - 05/19/14 - 333.0 pounds
Goal weight - 07/28/14 - 323.0 pounds

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

05/22/14 - 332.4 pounds
05/29/14 - 328.2 pounds
06/05/14 - 329.5 pounds


Alisha from southern Minnesota. Central Time.
-1 hour from EST.


 current weight: 328.6 
 
330
325
320
315
310
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (83,640)
Fitness Minutes: (30,587)
Posts: 19,853
6/4/14 4:07 P

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posted wrong starting wt

when got to tops i seen it was 206.2
today -201.6

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 50.9 
 
0
19
38
57
76
BMCC488's Photo BMCC488 SparkPoints: (12,966)
Fitness Minutes: (9,454)
Posts: 1,523
6/4/14 12:44 P

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5/28/14 starting weight: 309.4

1) 6/4/14: 304.2

8/6/14 goal weight: 299.4

Edited by: BMCC488 at: 6/4/2014 (12:44)
Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
309
299
289
279
269
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