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LATTELEE
Posts: 2,457
6/20/13 12:56 A

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MEWHENRYSMAMA
MEWHENRYSMAMA's Photo Posts: 3,667
6/20/13 12:25 A

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 Pounds lost: 41.4 
 
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INITANURSE11
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6/19/13 10:40 P

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Peace 2U


 current weight: 242.2 
 
278
260.25
242.5
224.75
207


HOTPINKCAMARO49
Posts: 4,067
6/19/13 10:12 P

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MIZPAM25
MIZPAM25's Photo SparkPoints: (42,458)
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6/19/13 9:38 P

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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5


PLUSNOMORE5
Posts: 3,330
6/19/13 6:36 P

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RUNNINGYOGINIRE
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6/19/13 1:25 P

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 June SparkPoints: 2,132
 
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RITAROSE
SparkPoints: (90,448)
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6/19/13 1:07 P

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 Pounds lost: 32.0 
 
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76.5
102


PMAY0313
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6/19/13 8:19 A

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144,776 SparkPoints


ROX525
ROX525's Photo SparkPoints: (177,193)
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6/19/13 6:37 A

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 current weight: 144.0 
 
177
168.75
160.5
152.25
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MEWHENRYSMAMA
MEWHENRYSMAMA's Photo Posts: 3,667
6/19/13 12:55 A

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 Pounds lost: 41.4 
 
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MSELEANOR1957
MSELEANOR1957's Photo SparkPoints: (2,412)
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6/18/13 11:29 P

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Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
---Thomas A. Edison


 Pounds lost: 2.0 
 
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17
34
51
68


KD7IEM
SparkPoints: (4,850)
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6/18/13 8:33 P

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RUNNINGYOGINIRE
Posts: 5,479
6/18/13 6:05 P

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 June SparkPoints: 2,132
 
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LEDIRETSE
LEDIRETSE's Photo SparkPoints: (13,918)
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6/18/13 4:08 P

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 June SparkPoints: 1,476
 
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CUECKER
CUECKER's Photo SparkPoints: (51,857)
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6/18/13 12:46 P

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Catherine

Getting healthy -- one pound at a time!


 Pounds lost: 66.2 
 
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LJBKENT
LJBKENT's Photo SparkPoints: (32,021)
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6/18/13 8:43 A

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LAC936
LAC936's Photo SparkPoints: (80,016)
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6/18/13 8:38 A

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What you think you are, you are not . BUT what you think ...you are!


 current weight: 142.0 
 
156
150.75
145.5
140.25
135


PMAY0313
PMAY0313's Photo SparkPoints: (144,776)
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6/18/13 8:18 A

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144,776 SparkPoints


MEWHENRYSMAMA
MEWHENRYSMAMA's Photo Posts: 3,667
6/18/13 6:46 A

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 Pounds lost: 41.4 
 
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ROX525
ROX525's Photo SparkPoints: (177,193)
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6/18/13 6:45 A

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 current weight: 144.0 
 
177
168.75
160.5
152.25
144


MIZPAM25
MIZPAM25's Photo SparkPoints: (42,458)
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6/17/13 10:56 P

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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5


SUNSHINE634
SUNSHINE634's Photo SparkPoints: (67,141)
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6/17/13 10:10 P

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You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
 
0
20.75
41.5
62.25
83


HOTPINKCAMARO49
Posts: 4,067
6/17/13 9:28 P

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LAWANDMUSIC
LAWANDMUSIC's Photo Posts: 638
6/17/13 7:59 P

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 current weight: 216.0 
 
225
212.5
200
187.5
175


ZOE13O
ZOE13O's Photo Posts: 211
6/17/13 6:21 P

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"Promise me you'll always remember: you're braver than you believe, and stronger than you seem, and smarter than you think"

-Christopher Robin to Pooh
A.A. Milne


 Pounds lost: 22.5 
 
0
17
34
51
68


SLRETHERFORD
SparkPoints: (2,546)
Fitness Minutes: (654)
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6/17/13 5:00 P

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MEWHENRYSMAMA
MEWHENRYSMAMA's Photo Posts: 3,667
6/17/13 3:35 P

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 Pounds lost: 41.4 
 
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IDICEM
SparkPoints: (12,898)
Fitness Minutes: (8,861)
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6/17/13 3:02 P

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Do or do not. There is no try. - Yoda


 Pounds lost: 5.0 
 
0
15
30
45
60


CUECKER
CUECKER's Photo SparkPoints: (51,857)
Fitness Minutes: (40,983)
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6/17/13 1:18 P

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Catherine

Getting healthy -- one pound at a time!


 Pounds lost: 66.2 
 
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40
60
80


RUNNINGYOGINIRE
Posts: 5,479
6/17/13 12:32 P

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 June SparkPoints: 2,132
 
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NYMORNINGGLORY
NYMORNINGGLORY's Photo Posts: 2,726
6/17/13 11:17 A

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 Pounds lost: 53.0 
 
0
29.5
59
88.5
118


LAC936
LAC936's Photo SparkPoints: (80,016)
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6/17/13 8:22 A

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What you think you are, you are not . BUT what you think ...you are!


 current weight: 142.0 
 
156
150.75
145.5
140.25
135


PMAY0313
PMAY0313's Photo SparkPoints: (144,776)
Fitness Minutes: (73,861)
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6/17/13 8:19 A

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144,776 SparkPoints


RITAROSE
SparkPoints: (90,448)
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6/17/13 7:48 A

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 Pounds lost: 32.0 
 
0
25.5
51
76.5
102


PLUSNOMORE5
Posts: 3,330
6/17/13 7:35 A

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ROX525
ROX525's Photo SparkPoints: (177,193)
Fitness Minutes: (173,015)
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6/17/13 6:23 A

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 current weight: 144.0 
 
177
168.75
160.5
152.25
144


HOTPINKCAMARO49
Posts: 4,067
6/16/13 11:48 P

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PLUSNOMORE5
Posts: 3,330
6/16/13 10:57 P

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INITANURSE11
INITANURSE11's Photo SparkPoints: (49,844)
Fitness Minutes: (11,098)
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6/16/13 9:46 P

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Peace 2U


 current weight: 242.2 
 
278
260.25
242.5
224.75
207


GOATGRANNIE
GOATGRANNIE's Photo SparkPoints: (4,001)
Fitness Minutes: (760)
 Posts: 42
6/16/13 9:45 P

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 Pounds lost: 9.0 
 
0
12.5
25
37.5
50


BARB12321
BARB12321's Photo Posts: 171
6/16/13 4:06 P

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 current weight: 184.0 
 
206
188.25
170.5
152.75
135


PMAY0313
PMAY0313's Photo SparkPoints: (144,776)
Fitness Minutes: (73,861)
 Posts: 5,843
6/16/13 3:02 P

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144,776 SparkPoints


MEWHENRYSMAMA
MEWHENRYSMAMA's Photo Posts: 3,667
6/16/13 2:13 P

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 Pounds lost: 41.4 
 
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75
100


CUECKER
CUECKER's Photo SparkPoints: (51,857)
Fitness Minutes: (40,983)
 Posts: 2,980
6/16/13 10:29 A

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Catherine

Getting healthy -- one pound at a time!


 Pounds lost: 66.2 
 
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20
40
60
80


HEALTHYGRAMMY49
HEALTHYGRAMMY49's Photo Posts: 6,526
6/16/13 10:22 A

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Blessings, BevBear
LIVING A HEALTHY LIFESTYLE FOR A LIFETIME!

2013 Spring Into Summer 5% Challenge
Goooooooooo TeddyBearTeam!!!
California - PST


 current weight: 201.6 
 
233
214.75
196.5
178.25
160


NYMORNINGGLORY
NYMORNINGGLORY's Photo Posts: 2,726
6/16/13 9:55 A

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 Pounds lost: 53.0 
 
0
29.5
59
88.5
118


PLUSNOMORE5
Posts: 3,330
6/16/13 8:40 A

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ROX525
ROX525's Photo SparkPoints: (177,193)
Fitness Minutes: (173,015)
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6/16/13 6:38 A

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 current weight: 144.0 
 
177
168.75
160.5
152.25
144


PLUSNOMORE5
Posts: 3,330
6/15/13 11:41 P

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PEG2584
PEG2584's Photo SparkPoints: (12,577)
Fitness Minutes: (4,941)
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6/15/13 5:14 P

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Stay motivated by setting smaller, obtainable goals.

Starting weight - 250
1 - 230 lbs - DONE!! And ahead of schedule.
2 - 210 lbs
3 - 190 lbs
4 - 170 lbs
5 - 150 lbs

Make these other goals habits:
- Healthy, mindful eating
- Walking at least 5 miles a week
- Strengthen training at least 3 times a week


 June Minutes: 706
 
0
37.5
75
112.5
150


ARTISTGATOGIRL
ARTISTGATOGIRL's Photo Posts: 1,407
6/15/13 3:47 P

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"We are all here to bring out the God colors in the world."
-Matthew


 current weight: 204.0 
 
223
208
193
178
163


PMAY0313
PMAY0313's Photo SparkPoints: (144,776)
Fitness Minutes: (73,861)
 Posts: 5,843
6/15/13 3:40 P

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144,776 SparkPoints


AMYTHBE
AMYTHBE's Photo SparkPoints: (1,991)
Fitness Minutes: (1,440)
 Posts: 59
6/15/13 1:57 P

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 current weight: 142.0 
 
142
138.5
135
131.5
128


MRSRIGS1
MRSRIGS1's Photo SparkPoints: (2,964)
Fitness Minutes: (437)
 Posts: 107
6/15/13 12:53 P

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I can do this! You can too! Let's NOT give up on ourselves.


 Pounds lost: 6.0 
 
0
3.5
7
10.5
14


CUECKER
CUECKER's Photo SparkPoints: (51,857)
Fitness Minutes: (40,983)
 Posts: 2,980
6/15/13 11:55 A

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Catherine

Getting healthy -- one pound at a time!


 Pounds lost: 66.2 
 
0
20
40
60
80


RUNNINGYOGINIRE
Posts: 5,479
6/15/13 9:08 A

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 June SparkPoints: 2,132
 
0
625
1250
1875
2500


LAC936
LAC936's Photo SparkPoints: (80,016)
Fitness Minutes: (9,305)
 Posts: 3,698
6/15/13 7:34 A

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What you think you are, you are not . BUT what you think ...you are!


 current weight: 142.0 
 
156
150.75
145.5
140.25
135


ROX525
ROX525's Photo SparkPoints: (177,193)
Fitness Minutes: (173,015)
 Posts: 21,525
6/15/13 7:10 A

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 current weight: 144.0 
 
177
168.75
160.5
152.25
144


UPBEAT551
SparkPoints: (23,936)
Fitness Minutes: (14,354)
 Posts: 799
6/15/13 5:12 A

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 current weight: 132.0 
 
141
137
133
129
125


HOTPINKCAMARO49
Posts: 4,067
6/14/13 11:34 P

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MIZPAM25
MIZPAM25's Photo SparkPoints: (42,458)
Fitness Minutes: (45,436)
 Posts: 3,076
6/14/13 10:54 P

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 current weight: 147.5 
 
188
177.875
167.75
157.625
147.5


TAILORSMOM
TAILORSMOM's Photo Posts: 367
6/14/13 10:48 P

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 Pounds lost: 53.8 
 
0
18
36
54
72


PLUSNOMORE5
Posts: 3,330
6/14/13 9:32 P

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RUNNINGYOGINIRE
Posts: 5,479
6/14/13 1:33 P

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 June SparkPoints: 2,132
 
0
625
1250
1875
2500


SUNSET09
SparkPoints: (118,007)
Fitness Minutes: (28,183)
 Posts: 18,547
6/14/13 12:42 P

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118,007 SparkPoints


CUECKER
CUECKER's Photo SparkPoints: (51,857)
Fitness Minutes: (40,983)
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6/14/13 11:04 A

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Catherine

Getting healthy -- one pound at a time!


 Pounds lost: 66.2 
 
0
20
40
60
80


BARB12321
BARB12321's Photo Posts: 171
6/14/13 9:22 A

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 current weight: 184.0 
 
206
188.25
170.5
152.75
135


LAC936
LAC936's Photo SparkPoints: (80,016)
Fitness Minutes: (9,305)
 Posts: 3,698
6/14/13 8:47 A

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What you think you are, you are not . BUT what you think ...you are!


 current weight: 142.0 
 
156
150.75
145.5
140.25
135


MAWMAW101
MAWMAW101's Photo SparkPoints: (15,473)
Fitness Minutes: (4,593)
 Posts: 314
6/14/13 8:30 A

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It doesn't get easier, you just get better!
From Sparkpeople.


65 Days until:  5K
 
100
75
50
25
0


PMAY0313
PMAY0313's Photo SparkPoints: (144,776)
Fitness Minutes: (73,861)
 Posts: 5,843
6/14/13 8:20 A

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144,776 SparkPoints


ROX525
ROX525's Photo SparkPoints: (177,193)
Fitness Minutes: (173,015)
 Posts: 21,525
6/14/13 6:44 A

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 current weight: 144.0 
 
177
168.75
160.5
152.25
144


MEWHENRYSMAMA
MEWHENRYSMAMA's Photo Posts: 3,667
6/14/13 1:31 A

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 Pounds lost: 41.4 
 
0
25
50
75
100


HOTPINKCAMARO49
Posts: 4,067
6/13/13 11:04 P

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PEG2584
PEG2584's Photo SparkPoints: (12,577)
Fitness Minutes: (4,941)
 Posts: 347
6/13/13 10:52 P

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Stay motivated by setting smaller, obtainable goals.

Starting weight - 250
1 - 230 lbs - DONE!! And ahead of schedule.
2 - 210 lbs
3 - 190 lbs
4 - 170 lbs
5 - 150 lbs

Make these other goals habits:
- Healthy, mindful eating
- Walking at least 5 miles a week
- Strengthen training at least 3 times a week


 June Minutes: 706
 
0
37.5
75
112.5
150


RUNNINGYOGINIRE
Posts: 5,479
6/13/13 3:39 P

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 June SparkPoints: 2,132
 
0
625
1250
1875
2500


 
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