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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
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Posts: 4,315
7/28/15 8:24 A

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym
4/27 221.60 same
5/4 221.60 -- same
5/11 222.40 -- oops
5/26 223.6 -- up 1.2 not happy
6/2 222.80 down .80
6/9 221.9 at gym (223.6 at WW)
6/16/2015 223.4 at WW
6/23/2015 223.4 at WW
6/30/2015 223.6 at WW
7/7 223.8 at gym
7/14 222.2 at gym and WW
7/21 222.7 at gym -- up 1 at WW
7/28 222.6 at gym small loss

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
7/25/15 10:28 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6
2/7/15 = 164
3/7/15 = 164.8
4/4/15 = 165
5/2/15 = 166.4
6/6/15 = 168.4

7/6/15 = 169.8
7/11/15 = 170
7/18 = 172 (A couple of parties this week. Oh no!)
7/25/15 = 171 Down 1 pound :-)

Edited by: ONLINEASLLOU at: 7/25/2015 (22:29)
"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
7/21/15 2:24 P

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym
4/27 221.60 same
5/4 221.60 -- same
5/11 222.40 -- oops
5/26 223.6 -- up 1.2 not happy
6/2 222.80 down .80
6/9 221.9 at gym (223.6 at WW)
6/16/2015 223.4 at WW
6/23/2015 223.4 at WW
6/30/2015 223.6 at WW
7/7 223.8 at gym
7/14 222.2 at gym and WW
7/21 222.7 at gym -- up 1 at WW


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
7/19/15 11:46 A

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Good for you, Gynnlee2. Keep up the good work!

New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6
2/7/15 = 164
3/7/15 = 164.8
4/4/15 = 165

5/2/15 = 166.4
5/9/15 = 166
5/16/15 = 167
5/24/15 = 166.2
5/30/15 = 166.4

6/6/15 = 168.4
6/13/15 = 166.8
6/20/15 = 168.2

7/6/15 = 169.8
7/11/15 = 170
7/18 = 172 (A couple of parties this week. Oh no!)

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
7/14/15 6:35 P

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I am down yeah!!

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
7/14/15 3:08 P

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym
4/27 221.60 same
5/4 221.60 -- same
5/11 222.40 -- oops
5/26 223.6 -- up 1.2 not happy
6/2 222.80 down .80
6/9 221.9 at gym (223.6 at WW)
6/16/2015 223.4 at WW
6/23/2015 223.4 at WW
6/30/2015 223.6 at WW
7/7 223.8 at gym
7/14 222.2 at gym and WW

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
7/11/15 5:04 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6
2/7/15 = 164
3/7/15 = 164.8
4/4/15 = 165

5/2/15 = 166.4
5/9/15 = 166
5/16/15 = 167
5/24/15 = 166.2
5/30/15 = 166.4

6/6/15 = 168.4
6/13/15 = 166.8
6/20/15 = 168.2

7/6/15 = 169.8
7/11/15 = 170

Getting back into my usual routine after vacation cruise ... but didn't lose weight this week. Hope that getting back on track will result in a loss next week.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
7/7/15 8:06 A

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym
4/27 221.60 same
5/4 221.60 -- same
5/11 222.40 -- oops
5/26 223.6 -- up 1.2 not happy
6/2 222.80 down .80
6/9 221.9 at gym (223.6 at WW)
6/16/2015 223.4 at WW
6/23/2015 223.4 at WW
6/30/2015 223.6 at WW
7/7 223.8 at gym

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
7/6/15 4:28 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6
2/7/15 = 164
3/7/15 = 164.8
4/4/15 = 165

5/2/15 = 166.4
5/9/15 = 166
5/16/15 = 167
5/24/15 = 166.2
5/30/15 = 166.4

6/6/15 = 168.4
6/13/15 = 166.8
6/20/15 = 168.2

7/6/15 = 169.8

Just got back from vacation -- including a week-long cruise. I need to lose the food I gained.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
7/1/15 9:15 A

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym
4/27 221.60 same
5/4 221.60 -- same
5/11 222.40 -- oops
5/26 223.6 -- up 1.2 not happy
6/2 222.80 down .80
6/9 221.9 at gym (223.6 at WW)
6/16/2015 223.4 at WW
6/23/2015 223.4 at WW
6/30/2015 223.6 at WW

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (101,281)
Fitness Minutes: (35,693)
Posts: 21,648
7/1/15 8:18 A

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starting over

Start Weight (June 30th):208.6
Goal Weight (October 6th ):185

June 30th: 208.6
July 7th
July 14th
July 21st
July 28th
August 4th
August 11th
August 18th
August 25th
September 1st
September 8th
September 15th
September 22nd
September 29 th
October 6th ending weight

Weight goal for this week: 1 plus
Weight lost/gained this week:_______________
Total weight lost:____________
Daily steps xxx/weekly stepsxxx and total for month xxxx


Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 39.9 
 
0
17.75
35.5
53.25
71
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
6/24/15 5:47 A

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym
4/27 221.60 same
5/4 221.60 -- same
5/11 222.40 -- oops
5/26 223.6 -- up 1.2 not happy
6/2 222.80 down .80
6/9 221.9 at gym (223.6 at WW)
6/16/2015 223.4 at WW
6/23/2015 223.4 at WW

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
6/20/15 1:55 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6
2/7/15 = 164
3/7/15 = 164.8
4/4/15 = 165

5/2/15 = 166.4
5/9/15 = 166
5/16/15 = 167
5/24/15 = 166.2
5/30/15 = 166.4

6/6/15 = 168.4 (Up 2 pound)
6/13/15 = 166.8 (Down 1.6)
6/20/15 = 168.2 (Up 1.4)

Bad weigh-in this morning. Regained most of the weight I had lost the week before. Some of it could be water weight as I have been focusing on strength training the last couple of days -- as least that is what I am hoping.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
6/16/15 1:06 P

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym
4/27 221.60 same
5/4 221.60 -- same
5/11 222.40 -- oops
5/26 223.6 -- up 1.2 not happy
6/2 222.80 down .80
6/9 221.9 at gym (223.6 at WW)
6/16/2015 223.4 at WW


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
6/13/15 9:54 A

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6
2/7/15 = 164
3/7/15 = 164.8
4/4/15 = 165

5/2/15 = 166.4
5/9/15 = 166
5/16/15 = 167
5/24/15 = 166.2
5/30/15 = 166.4

6/6/15 = 168.4 (Up 2 pound)
6/13/15 = 166.8 (Down 1.6)

Good week. Lost most of the weight I had gained the week before. Whew! Now if I can just keep this up for a couple weeks, I get back under 160. That's my goal for the summer.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
6/9/15 12:52 P

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym
4/27 221.60 same
5/4 221.60 -- same
5/11 222.40 -- oops
5/26 223.6 -- up 1.2 not happy
6/2 222.80 down .80
6/9 221.9 at gym (223.6 at WW)


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
PASTORSHA's Photo PASTORSHA Posts: 134
6/9/15 12:04 P

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I am trying to build a "walking my Dog" streak. Missed yesterday it was 102 dry heat. I could not get out and when it cooled it was in the 80's by 9PM. Don't do heat well at all. But I am not giving up! emoticon emoticon

With God all things are possible to them that believe!


 Pounds lost: 12.6 
 
0
8.5
17
25.5
34
AGAIN1's Photo AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/6/15 5:44 P

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I weigh in on Thursdays. Had another back surgery/setback...gained but adding cycling back in a BIG way so losing again. I don't walk well but cycling is helping! So HERE WE GO!

SW-262lbs.-3/1/15
CW-249lbs.-6/6/15

6/11-
6/18-
6/25-




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 4.0 
 
0
15.75
31.5
47.25
63
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
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Posts: 4,079
6/6/15 3:44 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6
2/7/15 = 164
3/7/15 = 164.8
4/4/15 = 165

5/2/15 = 166.4
5/9/15 = 166
5/16/15 = 167
5/24/15 = 166.2
5/30/15 = 166.4

6/6/15 = 168.4 (Up 2 pound)

Up 2 pounds! How did that happen? That's terrible -- and while I admit I ate a bit more than usual, I didn't eat THAT much extra. That's discouraging.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
6/2/15 8:14 A

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym
4/27 221.60 same
5/4 221.60 -- same
5/11 222.40 -- oops
5/26 223.6 -- up 1.2 not happy
6/2 222.80 down .80

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
5/30/15 11:30 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6
2/7/15 = 164
3/7/15 = 164.8
4/4/15 = 165

5/2/15 = 166.4
5/9/15 = 166
5/16/15 = 167
5/24/15 = 166.2
5/30/15 = 166.4

Back to where I started the month. Boring!

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
5/26/15 8:00 A

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym
4/27 221.60 same
5/4 221.60 -- same
5/11 222.40 -- oops
5/26 223.6 -- up 1.2 not happy

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
5/23/15 12:35 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6
2/7/15 = 164
3/7/15 = 164.8
4/4/15 = 165

5/2/15 = 166.4
5/9/15 = 166
5/16/15 = 167 (Up 1 -- Oh, no!)
5/24/15 = 166.2 (Down .8)

I've basically stayed to same the last few weeks. Maintaining isn't good enough. I need to start losing.



"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
5/12/15 5:36 A

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym
4/27 221.60 same
5/4 221.60 -- same
5/11 222.40 -- oops

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (19,629)
Fitness Minutes: (4,612)
Posts: 1,114
5/11/15 7:50 A

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I'm in today too.

Starting weight: 174 lbs emoticon

You can avoid reality, but you cannot avoid the consequences of avoiding reality. (Ayn Rand)


 current weight: 173.0 
 
178
168.5
159
149.5
140
NISHASHEIK Posts: 1
5/11/15 7:27 A

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I am in...I am starting today
Wt- 205lbs...

ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
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5/9/15 10:43 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6
2/7/15 = 164
3/7/15 = 164.8
4/4/15 = 165

5/2/15 = 166.4
5/9/15 = 166 (Down .6)

I should have lost more, but at least I lost some.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
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5/5/15 6:13 A

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym
4/27 221.60 same
5/4 221.60 -- same

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
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5/2/15 9:46 A

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6

2/7/15 = 164
2/14/15 = 163
2/21/15 = 163.2
2/28/15 = 163.6

3/7/15 = 164.8
3/14/15 = 163.8
3/21/15 = 164.2
3/28/15 = 165

4/4/15 = 165
4/11/15 = 165
4/21/15 = 164.2
4/25/15 = 164.8

5/2/15 = 166.4 (Up 1.6)

Ugh! Lots of social events at work this week, one of the busiest I have had in years. Lot's of grabbing food on the run. Hopefully, some of it is water weight will come off over the weekend. This is depressing.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
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4/28/15 5:37 A

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym
4/27 221.60 same

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
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4/25/15 2:23 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6

2/7/15 = 164
2/14/15 = 163
2/21/15 = 163.2
2/28/15 = 163.6

3/7/15 = 164.8
3/14/15 = 163.8
3/21/15 = 164.2
3/28/15 = 165

4/4/15 = 165
4/11/15 = 165
4/21/15 = 164.2
4/25/15 = 164.8

I had a big birthday-party lunch yesterday at work and I think that added a few ounces to this morning's weigh-in. Hopefully, it will go back down within a day or 2.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
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4/21/15 12:56 P

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym
4/21 221.60 at gym


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
4/21/15 11:42 A

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6

2/7/15 = 164
2/14/15 = 163
2/21/15 = 163.2
2/28/15 = 163.6

3/7/15 = 164.8
3/14/15 = 163.8
3/21/15 = 164.2
3/28/15 = 165 (UP .8)

4/4/15 = 165
4/11/15 = 165
4/21/15 = 164.2 (Down .8)

I was out of town for a few days and missed my usual weigh-in day. So I am a few days late in posting. But I was happy to see that I lost a little weight on vacation!
emoticon

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
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4/14/15 6:25 A

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up this week

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
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Posts: 4,079
4/11/15 11:58 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6

2/7/15 = 164
2/14/15 = 163
2/21/15 = 163.2
2/28/15 = 163.6

3/7/15 = 164.8
3/14/15 = 163.8
3/21/15 = 164.2
3/28/15 = 165 (UP .8)

4/4/15 = 165
4/11/15 = 165 ( No change)

Given that I celebrated both Easter and my birthday this past week, I guess I should be happy that I didn't gain any ... but I can't help but be disappointed.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
4/7/15 6:00 A

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down 1 pound

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
4/4/15 2:52 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6

2/7/15 = 164
2/14/15 = 163
2/21/15 = 163.2
2/28/15 = 163.6

3/7/15 = 164.8
3/14/15 = 163.8
3/21/15 = 164.2
3/28/15 = 165 (UP .8)

4/4/15 = 165 (No change)

While I am disappointed I didn't lose any ... at least I didn't gain any. Tomorrow is my birthday, the start of a new year for me. I am trying to use that fact as inspiration to make it a healthy year.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
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4/1/15 6:12 A

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not sure what you mean by that is the way to lose.

we all struggle with this journey. do yo track your food? if you do look back and see how much you are eating. perhaps you could tweek it.

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ARAZA30's Photo ARAZA30 Posts: 1,787
3/31/15 7:20 P

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That is the right way to lose per week: 1-2 lbs

Too bad excuses don't burn calories
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3/31/15 7:06 P

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up 2 pounds

2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW
3/31 223 at gym


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
RORO15 SparkPoints: (788)
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Posts: 6
3/30/15 6:45 A

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First weigh in since starting and I am already feeling discouraged. Gained .3. I know that's not a lot but I've been struggling with my weight so long that I know the first week weight loss is usually due to water weight loss. I didn't even get that! I just feel so bloated after I eat and when I wake my fingers are always swollen like I am retaining water. Anyone know what it could be or what I could try eating or not eating? I lost my entire thyroid to cancer years ago and I have been struggling ever since. But to gain 6 pounds in one month something is going on



 current weight: 172.0 
 
172
166.5
161
155.5
150
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
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Posts: 4,079
3/29/15 10:30 A

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6

2/7/15 = 164
2/14/15 = 163
2/21/15 = 163.2
2/28/15 = 163.6

3/7/15 = 164.8
3/14/15 = 163.8
3/21/15 = 164.2
3/28/15 = 165 (UP .8)

I am having a terrible month. I lose a pound, then gain it right back. It's just not working.
emoticon

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
3/24/15 6:07 P

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2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale
3/24 222.4 down .20 on WW


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
RORO15 SparkPoints: (788)
Fitness Minutes: (205)
Posts: 6
3/24/15 8:57 A

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Just joined on Sunday. Starting weight 3-23-15 was 171.7. After tracking my food the first day I see I need to eat more fiber. So that's my goal for the day



 current weight: 172.0 
 
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166.5
161
155.5
150
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (101,281)
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3/24/15 6:55 A

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March 1- 216

3/18-210.0 starting wt


Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 39.9 
 
0
17.75
35.5
53.25
71
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3/21/15 12:51 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6

2/7/15 = 164
2/14/15 = 163
2/21/15 = 163.2
2/28/15 = 163.6

3/7/15 = 164.8
3/14/15 = 163.8
3/21/15 = 164.2 (Up .4)

I've had a bad week and it shows on the scale. But I am taking Monday off, giving me a 3-day weekend that I am using to "re-boot" my nutritional plan. I have strayed from my "lower" carb lifestyle and need to get back on track. So I am staying very low carb this weekend and hoping that jump-starts my efforts to get back on track.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (101,281)
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Posts: 21,648
3/19/15 8:06 A

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3/18 210



Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 39.9 
 
0
17.75
35.5
53.25
71
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
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Posts: 4,315
3/17/15 12:34 P

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1/5/2015 220.
1/12/2015 217.4 down 2.6
1/19/2014 up this week to 220.2
1/26 219.6
2/2 2.1
2/9 stayed same
2/24 219.1
3/2 not sure
3/11 219.3
3/17 222.6 up 2.2 on WW scale

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
3/14/15 7:37 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6

2/7/15 = 164
2/14/15 = 163
2/21/15 = 163.2
2/28/15 = 163.6

3/7/15 = 164.8
3/14/15 = 163.8 (Down 1)

I seem to have returned to my February weight ... lost the weight I gained 2 weeks ago. I think it was maybe fluid weight.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
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3/11/15 8:56 A

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1/5/2015 220.
1/12/2015 217.4 down 2.6
1/19/2014 up this week to 220.2
1/26 219.6
2/2 2.1
2/9 stayed same
2/24 219.1
3/2 not sure
3/11 219.3

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
3/7/15 10:27 A

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6

2/7/15 = 164
2/14/15 = 163
2/21/15 = 163.2
2/28/15 = 163.6

3/7/15 = 164.8 (Up 1.2)

Argghhhh! I had a horrible week -- with lots of conflict at work -- very messy situation among co-workers. That led to a lot of "comfort eating." I've gained almost 2 pounds in the last couple of weeks! I can't believe I have done that to myself just when I was starting to lose again.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
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3/3/15 4:59 A

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3/2 up 2 pounds

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
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Posts: 4,079
2/28/15 1:55 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6

2/7/15 = 164
2/14/15 = 163
2/21/15 = 163.2
2/28/15 = 163.6 (Up .4)

Oops! I've been back-sliding a little the last 2 weeks. We've had really cold weather and snow that has stimulated my appetite (for comfort foods) and decreased my inclination to exercise. I need to turn this around before it gets totally out of control.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
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Posts: 4,315
2/24/15 8:49 A

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1/5/2015 220.
1/12/2015 217.4 down 2.6
1/19/2014 up this week to 220.2
1/26 219.6
2/2 2.1
2/9 stayed same
2/24 219.1


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
2/21/15 3:14 P

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6

2/7/15 = 164
2/14/15 = 163
2/21/15 = 163.2 (Up .2)

I've basically stayed the same this week. I wish I had lost some ... but with all the super cold weather stimulating my appetite, "staying the same" is not all that bad. I just need to do a little better this coming week and end the month with a definite loss.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
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Posts: 4,315
2/17/15 5:27 A

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stayed same

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
MEEEEEEP Posts: 966
2/14/15 11:05 P

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I'm in.

2-14-15
190



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2/14/15 10:31 A

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New members to this challenge are always welcome!

10/10/07= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6

2/7/15 = 164
2/14/15 = 163 (Down 1 pound)

I'm not sure how it happened, but I was down a pound this week! I'll take it and be thrilled with it.
emoticon

llou

Edited by: ONLINEASLLOU at: 2/14/2015 (10:39)
"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
2/10/15 5:30 A

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1/5/2015 220.
1/12/2015 217.4 down 2.6
1/19/2014 up this week to 220.2
1/26 219.6
2/2 2.1
2/9 stayed same

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
2/8/15 11:55 A

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New members to this challenge are always welcome!
10/10/06= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6
1/10/15 = 163.8
1/17/15 = 163
1/23/15 = 163.6
1/31/15 = 164

2/7/15 = 164 (No change)

Crazy week -- up ... then back down ... but at least I ended the week with no gain. Now, I just have to lose a little this coming week!

emoticon

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
2/2/15 7:45 P

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1/5/2015 220.
1/12/2015 217.4 down 2.6
1/19/2014 up this week to 220.2
1/26 219.6
2/2 2.1



it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (58,093)
Fitness Minutes: (40,845)
Posts: 4,079
1/31/15 12:37 P

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New members to this challenge are always welcome!
10/10/06= 203 (Started my journey. Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4
1/3/14 = 153.2

1/3/15 = 164.6
1/10/15 = 163.8
1/17/15 = 163
1/23/15 = 163.6
1/31/15 = 164 (Up .4)

Uh oh ... Up .4 this week. That's disappointing. I have only lost 1 pound this month, but at least I have lost a little. If I lose a little every month, that will allow me to finally reach my goal. It's just taking longer than I would like it to.

I find maintenance to be just as hard, if not harder, than losing.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 171.6 
 
203
186
169
152
135
HEALTHYBYTES42 SparkPoints: (14,290)
Fitness Minutes: (1,843)
Posts: 140
1/28/15 2:33 P

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1/28 starting weight 343

Winners never quit, and Quitters never win.
Vincent Lombardi


 July Minutes: 0
 
0
125
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375
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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (101,281)
Fitness Minutes: (35,693)
Posts: 21,648
1/28/15 1:44 P

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12/31- 221.8
1/14- 220.8
1/21 - 215.6
1/28 - 213.6

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 39.9 
 
0
17.75
35.5
53.25
71
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (11,590)
Fitness Minutes: (504)
Posts: 4,315
1/27/15 7:56 A

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1/5/2015 220.
1/12/2015 217.4 down 2.6
1/19/2014 up this week to 220.2
1/26 219.6


it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,014
1/25/15 11:06 A

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I have 150 pounds to lose. I have 152 weeks until I turn 50. Coincidence? I think it's perfect. A pound a week, with a little wiggle room.
1/19 292.
1/26 291

Edited by: MRSKATEDUVALL at: 2/1/2015 (21:40)

984 Days until:  1000 day challenge
 
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