Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Challenges
TOPIC:  

lose 1lb a week (start any time)



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


JOHN313
JOHN313's Photo Posts: 2,639
8/20/14 4:34 P

JOHN313's SparkPage
Send Private Message
Reply
6/24 = 211.7
7/1 = 211.3
7/9 = 210.8
7/15 = 210.5
7/22 = 210.1
7/29 = 209.8
August 1 = 209.7
Aug 7 = 209.3 = -.4 this week
Aug 14 = 208.9 = -.4 this week
8/20 = 208.5



 current weight: 196.5 
 
300
264.75
229.5
194.25
159


123TERRY
123TERRY's Photo SparkPoints: (52,438)
Fitness Minutes: (36,343)
Posts: 6,845
8/17/14 1:54 P

Send Private Message
Reply
SW: 160.8

8/03/14~160.2
8/10/14~160.4
8/17/14~161.4
8/24/14~
8/31/14~

emoticon emoticon



 current weight: 160.4 
 
161
155.75
150.5
145.25
140


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (45,681)
Fitness Minutes: (32,659)
Posts: 3,652
8/16/14 1:04 P

ONLINEASLLOU's SparkPage
Send Private Message
Reply
New members to this challenge are always welcome!

10/10/06= 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4

1/3/14 = 153.2
2/1/14 = 155.4
3/1/14 = 155.4 (Not as bad as it appears. New scale weighs heavier than the old one.)
4/5/14 = 155.4
5/3/14 = 157.2
6/8/14 = 156
7/5/14 = 156.6

8/2/14 = 158.8
8/9/14 = 158.8
8/16/14 = 158 (Down .8 this week)

I am very happy with my loss this week. If I could lose .8 every week for a while, I'd be thrilled.
emoticon

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 158.6 
 
203
186
169
152
135


JOHN313
JOHN313's Photo Posts: 2,639
8/14/14 2:20 P

JOHN313's SparkPage
Send Private Message
Reply
6/17 = 212.3
6/24 = 211.7
7/1 = 211.3
7/9 = 210.8
7/15 = 210.5
7/22 = 210.1
7/29 = 209.8
August 1 = 209.7
Aug 7 = 209.3 = -.4 this week
Aug 14 = 208.9 = -.4 this week




 current weight: 196.5 
 
300
264.75
229.5
194.25
159


IAMJOYFUL2
SparkPoints: (4,789)
Fitness Minutes: (0)
Posts: 1,919
8/14/14 9:41 A

IAMJOYFUL2's SparkPage
Send Private Message
Reply
8/14 - 139


Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.


 current weight: 136.5 
 
138
137.25
136.5
135.75
135


123TERRY
123TERRY's Photo SparkPoints: (52,438)
Fitness Minutes: (36,343)
Posts: 6,845
8/11/14 12:35 P

Send Private Message
Reply
SW: 160.8

8/03/14~160.2
8/10/14~160.4
8/17/14~
8/24/14~
8/31/14~

emoticon



 current weight: 160.4 
 
161
155.75
150.5
145.25
140


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (45,681)
Fitness Minutes: (32,659)
Posts: 3,652
8/9/14 1:59 P

ONLINEASLLOU's SparkPage
Send Private Message
Reply
New members to this challenge are always welcome!

10/10/06= 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4

1/3/14 = 153.2
2/1/14 = 155.4
3/1/14 = 155.4 (Not as bad as it appears. New scale weighs heavier than the old one.)
4/5/14 = 155.4
5/3/14 = 157.2
6/8/14 = 156
7/5/14 = 156.6

8/2/14 = 158.8
8/9/14 = 158.8

Stayed the same this week. I hate to have to admit it, but I actually relieved that at least I didn't gain any. I've been really struggling for the past few months and need to turn things around. Maybe this week, I can lose a little.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 158.6 
 
203
186
169
152
135


JOHN313
JOHN313's Photo Posts: 2,639
8/7/14 3:19 P

JOHN313's SparkPage
Send Private Message
Reply
6/6 = 213
6/12 = 212.6
6/17 = 212.3
6/24 = 211.7
7/1 = 211.3
7/9 = 210.8
7/15 = 210.5
7/22 = 210.1
7/29 = 209.8
August 1 = 209.7
Aug 7 = 209.3 = -.4 this week



 current weight: 196.5 
 
300
264.75
229.5
194.25
159


AGAIN1
AGAIN1's Photo SparkPoints: (33,918)
Fitness Minutes: (52,326)
Posts: 2,430
8/5/14 12:57 A

AGAIN1's SparkPage
Send Private Message
Reply
NEED help!!! Have had a rough summer! My goal is 245lbs., or less for August

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.0 
 
0
19.25
38.5
57.75
77


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (45,681)
Fitness Minutes: (32,659)
Posts: 3,652
8/2/14 11:45 P

ONLINEASLLOU's SparkPage
Send Private Message
Reply
New members to this challenge are always welcome!

10/10/06= 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4

1/3/14 = 153.2
2/1/14 = 155.4
3/1/14 = 155.4 (Not as bad as it appears. New scale weighs heavier than the old one.)
4/5/14 = 155.4
5/3/14 = 157.2
6/8/14 = 156

7/5/14 = 156.6
7/12/14 = 157.8
7/19/14 = 158
7/26/14 = 158

8/2/14 = 158.8

Another bad week.
emoticon

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 158.6 
 
203
186
169
152
135


JOHN313
JOHN313's Photo Posts: 2,639
8/1/14 5:53 P

JOHN313's SparkPage
Send Private Message
Reply
6/6 = 213
6/12 = 212.6
6/17 = 212.3
6/24 = 211.7
7/1 = 211.3
7/9 = 210.8
7/15 = 210.5
7/22 = 210.1
7/29 = 209.8
August 1 = 209.7



 current weight: 196.5 
 
300
264.75
229.5
194.25
159


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (30,915)
Fitness Minutes: (15,128)
Posts: 833
8/1/14 2:57 A

SNOWINSUMMER07's SparkPage
Send Private Message
Reply
Start weight - 07/03/14 - 328.8 pounds
07/10/14 - 331.0 pounds
07/17/14 - 334.0 pounds
07/24/14 - 330.6 pounds
07/31/14 - 330.8 pounds



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


123TERRY
123TERRY's Photo SparkPoints: (52,438)
Fitness Minutes: (36,343)
Posts: 6,845
7/31/14 5:29 P

Send Private Message
Reply
SW: 160.4

7/03/14~160.2
7/10/14~161 0
7/17/14~160.2
7/24/14~160.4
7/31/14~160.4
---------------------------
8/01/14~160.8
8/02/14~161.8

emoticon emoticon

Edited by: 123TERRY at: 8/2/2014 (16:37)

 current weight: 160.4 
 
161
155.75
150.5
145.25
140


JOHN313
JOHN313's Photo Posts: 2,639
7/29/14 5:33 P

JOHN313's SparkPage
Send Private Message
Reply
5/30 = 213.4
6/6 = 213
6/12 = 212.6
6/17 = 212.3
6/24 = 211.7
7/1 = 211.3
7/9 = 210.8
7/15 = 210.5
7/22 = 210.1
7/29 = 209.8



 current weight: 196.5 
 
300
264.75
229.5
194.25
159


MICHELE.R
MICHELE.R's Photo Posts: 2,895
7/28/14 2:24 P

MICHELE.R's SparkPage
Send Private Message
Reply
SW (3/31): 251.3

4/07/14: 242.9 (-8.4)
4/14/14: 241.8 (-1.1)
4/21/14: 240.3 (-1.5)
4/28/14: 243.2 (+2.9)
TOTAL LOSS FOR APRIL: -8.1

5/05/14: 238.5 (-4.7)
5/12/14: 235.7 (-2.8)
5/19/14: 237.2 (+1.5)
5/26/14: 234.3 (-2.9)
TOTAL LOSS FOR MAY: -8.9

6/02: 236.3 (+2)
6/09: 233.7 (-2.6)
6/16: 231.7 (-2)
6/23: 227.7 (-4)
6/30: 231 (+3.3)
TOTAL LOSS FOR JUNE: -3.3

7/07: 232.6 (+1.6)
7/14: 230.6 (-2.6)
7/21: 232.8 (+2.2)
7/28: 229.9 (-2.9)
TOTAL LOSS FOR JULY: -1.1

~~Michele~~


 Pounds lost: 22.8 
 
0
26.5
53
79.5
106


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (45,681)
Fitness Minutes: (32,659)
Posts: 3,652
7/26/14 7:38 P

ONLINEASLLOU's SparkPage
Send Private Message
Reply
New members to this challenge are always welcome!

10/10/06= 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4

1/3/14 = 153.2
2/1/14 = 155.4
3/1/14 = 155.4 (Not as bad as it appears. New scale weighs heavier than the old one.)
4/5/14 = 155.4
5/3/14 = 157.2
6/8/14 = 156

7/5/14 = 156.6
7/12/14 = 157.8
7/19/14 = 158
7/26/14 = 158

So disappointed in myself. I started the week off well, but completely blew it the last 3 days with over-eating.
emoticon

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 158.6 
 
203
186
169
152
135


123TERRY
123TERRY's Photo SparkPoints: (52,438)
Fitness Minutes: (36,343)
Posts: 6,845
7/24/14 3:55 P

Send Private Message
Reply
SW: 160.4

7/03/14~160.2
7/10/14~161 0
7/17/14~160.2
7/24/14~160.4
7/31/14~

emoticon emoticon



 current weight: 160.4 
 
161
155.75
150.5
145.25
140


JOHN313
JOHN313's Photo Posts: 2,639
7/22/14 12:21 P

JOHN313's SparkPage
Send Private Message
Reply
5/24 = 213.8
5/30 = 213.4
6/6 = 213
6/12 = 212.6
6/17 = 212.3
6/24 = 211.7
7/1 = 211.3
7/9 = 210.8
7/15 = 210.5
7/22 = 210.1



 current weight: 196.5 
 
300
264.75
229.5
194.25
159


MILTONS1
Posts: 3,209
7/19/14 6:59 P

MILTONS1's SparkPage
Send Private Message
Reply
Just starting with this challenge so starting at 175. Looking forward to one lower number next week.



ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (45,681)
Fitness Minutes: (32,659)
Posts: 3,652
7/19/14 1:31 P

ONLINEASLLOU's SparkPage
Send Private Message
Reply
New members to this challenge are always welcome!

10/10/06= 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4

1/3/14 = 153.2
2/1/14 = 155.4
3/1/14 = 155.4 (Not as bad as it appears. New scale weighs heavier than the old one.)
4/5/14 = 155.4
5/3/14 = 157.2
6/8/14 = 156

7/5/14 = 156.6
7/12/14 = 157.8
7/19/14 = 158

This whole year has been a disaster for me. I have "fallen off the wagon" and am struggling to get back on. I am doing well on the exercise side of the equation ... but I am eating too much. I am becoming the poster child for the old saying, "You can't out-exercise a bad diet."

7/20 update: My weight was down a whole pound this morning. So maybe yesterday's weight was a bit misleading -- at least that is what I am hoping.


Edited by: ONLINEASLLOU at: 7/20/2014 (12:58)
"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 158.6 
 
203
186
169
152
135


123TERRY
123TERRY's Photo SparkPoints: (52,438)
Fitness Minutes: (36,343)
Posts: 6,845
7/18/14 7:09 P

Send Private Message
Reply
SW: 160.4

7/03/14~160.2
7/10/14~161 0
7/17/14~160.2
7/24/14~
7/31/14~

emoticon emoticon



 current weight: 160.4 
 
161
155.75
150.5
145.25
140


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (30,915)
Fitness Minutes: (15,128)
Posts: 833
7/18/14 3:23 A

SNOWINSUMMER07's SparkPage
Send Private Message
Reply
Start weight - 07/03/14 - 328.8 pounds
07/10/14 - 331.0 pounds
07/17/14 - 334.0 pounds



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


JOHN313
JOHN313's Photo Posts: 2,639
7/15/14 5:47 P

JOHN313's SparkPage
Send Private Message
Reply
5/17 = 214.1
5/24 = 213.8
5/30 = 213.4
6/6 = 213
6/12 = 212.6
6/17 = 212.3
6/24 = 211.7
7/1 = 211.3
7/9 = 210.8
7/15 = 210.5



 current weight: 196.5 
 
300
264.75
229.5
194.25
159


AGAIN1
AGAIN1's Photo SparkPoints: (33,918)
Fitness Minutes: (52,326)
Posts: 2,430
7/13/14 11:38 P

AGAIN1's SparkPage
Send Private Message
Reply
Doing this yet again:

SW for 6/1-251lbs. (I retain water bad!) this is 6/3 and I am down 6lbs.?

6/5-242.8lbs.
6/12-243.5lbs.
6/19-252lbs.(WHAT?)
6/26-246lbs....not good but MAN I retain! Hoping for a better month!

7/3-245 lbs.
7/10-244lbs.
7/17-
7/24-
7/31-


My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.0 
 
0
19.25
38.5
57.75
77


INWONDERLAND999
Posts: 4
7/13/14 8:22 P

Send Private Message
Reply
I would like to try this out. I have never joined a community like SP before. I am trying to figure out how to hole myself accountable.

So, I thought this group might be a good way.

7/13/2014 CW:135 (GW: 115)



ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (45,681)
Fitness Minutes: (32,659)
Posts: 3,652
7/12/14 10:14 P

ONLINEASLLOU's SparkPage
Send Private Message
Reply
New members to this challenge are always welcome!

10/10/06= 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4

1/3/14 = 153.2
2/1/14 = 155.4
3/1/14 = 155.4 (Not as bad as it appears. New scale weighs heavier than the old one.)
4/5/14 = 155.4
5/3/14 = 157.2
6/8/14 = 156

6/13/14 = 157
6/20/14 = 157
6/27/14 = 156.2

7/5/14 = 156.6
7/12/14 = 157.8

I had a really bad week ... with WAY too much food.
emoticon

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 158.6 
 
203
186
169
152
135


KIMBAJL
KIMBAJL's Photo Posts: 1,409
7/11/14 3:47 P

Send Private Message
Reply
I'm attempting to do this starting this past Tuesday:

7/8/14 - 158.50



123TERRY
123TERRY's Photo SparkPoints: (52,438)
Fitness Minutes: (36,343)
Posts: 6,845
7/11/14 3:41 P

Send Private Message
Reply
SW: 160.4

7/03/14~160.2
7/10/14~161 0
7/17/14~
7/24/14~
7/31/14~

emoticon emoticon




 current weight: 160.4 
 
161
155.75
150.5
145.25
140


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (30,915)
Fitness Minutes: (15,128)
Posts: 833
7/10/14 3:01 P

SNOWINSUMMER07's SparkPage
Send Private Message
Reply
Start weight - 07/03/14 - 328.8 pounds
07/10/14 - 331.0 pounds



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


JOHN313
JOHN313's Photo Posts: 2,639
7/9/14 7:22 P

JOHN313's SparkPage
Send Private Message
Reply
5/14 = 214.3 = -.3 this week
5/17 = 214.1
5/24 = 213.8
5/30 = 213.4
6/6 = 213
6/12 = 212.6
6/17 = 212.3
6/24 = 211.7
7/1 = 211.3
7/9 = 210.8



 current weight: 196.5 
 
300
264.75
229.5
194.25
159


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (45,681)
Fitness Minutes: (32,659)
Posts: 3,652
7/5/14 11:40 A

ONLINEASLLOU's SparkPage
Send Private Message
Reply
New members to this challenge are always welcome!

10/10/06= 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4

1/3/14 = 153.2
2/1/14 = 155.4
3/1/14 = 155.4 (Not as bad as it appears. New scale weighs heavier than the old one.)
4/5/14 = 155.4
5/3/14 = 157.2
6/8/14 = 156

6/13/14 = 157
6/20/14 = 157
6/27/14 = 156.2

7/5/14 = 156.6 (Up 0.4)

Not a good week. My office mate brought Krispy Kremes to work.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 158.6 
 
203
186
169
152
135


MICHELE.R
MICHELE.R's Photo Posts: 2,895
7/4/14 6:37 P

MICHELE.R's SparkPage
Send Private Message
Reply
SW (3/31): 251.3

4/07/14: 242.9 (-8.4)
4/14/14: 241.8 (-1.1)
4/21/14: 240.3 (-1.5)
4/28/14: 243.2 (+2.9)
TOTAL LOSS FOR APRIL: -8.1

5/05/14: 238.5 (-4.7)
5/12/14: 235.7 (-2.8)
5/19/14: 237.2 (+1.5)
5/26/14: 234.3 (-2.9)
TOTAL LOSS FOR MAY: -8.9

6/02: 236.3 (+2)
6/09: 233.7 (-2.6)
6/16: 231.7 (-2)
6/23: 227.7 (-4)
6/30: 231 (+3.3)
TOTAL LOSS FOR JUNE:


~~Michele~~


 Pounds lost: 22.8 
 
0
26.5
53
79.5
106


123TERRY
123TERRY's Photo SparkPoints: (52,438)
Fitness Minutes: (36,343)
Posts: 6,845
7/3/14 7:29 P

Send Private Message
Reply
SW: 160.4

7/03/14~160.2
7/10/14~
7/17/14~
7/24/14~
7/31/14~

emoticon emoticon



 current weight: 160.4 
 
161
155.75
150.5
145.25
140


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (30,915)
Fitness Minutes: (15,128)
Posts: 833
7/3/14 12:46 P

SNOWINSUMMER07's SparkPage
Send Private Message
Reply
Start weight - 07/03/14 - 328.8 pounds



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


123TERRY
123TERRY's Photo SparkPoints: (52,438)
Fitness Minutes: (36,343)
Posts: 6,845
7/1/14 2:13 P

Send Private Message
Reply
SW: 160.4

7/03/14~
7/10/14~
7/17/14~
7/24/14~
7/31/14~

emoticon



Edited by: 123TERRY at: 7/1/2014 (14:25)

 current weight: 160.4 
 
161
155.75
150.5
145.25
140


JOHN313
JOHN313's Photo Posts: 2,639
7/1/14 1:11 P

JOHN313's SparkPage
Send Private Message
Reply
5/7 = 214.6 = -.3 this week
5/14 = 214.3 = -.3 this week
5/17 = 214.1
5/24 = 213.8
5/30 = 213.4
6/6 = 213
6/12 = 212.6
6/17 = 212.3
6/24 = 211.7
7/1 = 211.3



 current weight: 196.5 
 
300
264.75
229.5
194.25
159


AGAIN1
AGAIN1's Photo SparkPoints: (33,918)
Fitness Minutes: (52,326)
Posts: 2,430
7/1/14 11:28 A

AGAIN1's SparkPage
Send Private Message
Reply
Doing this yet again:

SW for 6/1-251lbs. (I retain water bad!) this is 6/3 and I am down 6lbs.?

6/5-242.8lbs.
6/12-243.5lbs.
6/19-252lbs.(WHAT?)
6/26-246lbs....not good but MAN I retain! Hoping for a better month!

7/3-245 lbs.
7/10-244lbs.
7/17-
7/24-
7/31-

Edited by: AGAIN1 at: 7/13/2014 (23:38)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.0 
 
0
19.25
38.5
57.75
77


123TERRY
123TERRY's Photo SparkPoints: (52,438)
Fitness Minutes: (36,343)
Posts: 6,845
6/28/14 8:38 P

Send Private Message
Reply
SW: 160.8

6/02/14~160.0 (- 0.8)
6/09/14~160.8 (+0.8)
6/16/14~160.4 (- 0.4)
6/23/14~160.4 (- 0.4)
6/30/14~161.4 (+1)

TOTAL LOSS FOR JUNE: 0 emoticon

Edited by: 123TERRY at: 7/1/2014 (14:10)

 current weight: 160.4 
 
161
155.75
150.5
145.25
140


VEGGIE_ADDICT
VEGGIE_ADDICT's Photo Posts: 580
6/28/14 5:31 P

VEGGIE_ADDICT's SparkPage
Send Private Message
Reply
Hello! New to this challenge and just getting back on track. Need all the motivation I can get!

6/26 - 174
6/27 - 171
6/28 - 169.6
6/29 - 169.2



 current weight: 160.0 
 
174
163
152
141
130


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (45,681)
Fitness Minutes: (32,659)
Posts: 3,652
6/28/14 3:10 P

ONLINEASLLOU's SparkPage
Send Private Message
Reply
New members to this challenge are always welcome!

10/10/06= 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4

1/3/14 = 153.2
2/1/14 = 155.4
3/1/14 = 155.4 (Not as bad as it appears. New scale weighs heavier than the old one.)
4/5/14 = 155.4
5/3/14 = 157.2

6/8/14 = 156
6/13/14 = 157
6/20/14 = 157
6/27/14 = 156.2

I was pleasantly surprised to see a loss this week. I didn't think I had done that well this week. I guess it is my body re-adjusting back to normal after spending all last week on vacation.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 158.6 
 
203
186
169
152
135


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (30,915)
Fitness Minutes: (15,128)
Posts: 833
6/26/14 1:46 P

SNOWINSUMMER07's SparkPage
Send Private Message
Reply
Start weight - 06/12/14 - 319.6 pounds

06/19/14 - 323.8 pounds
06/26/14 - 332.8 pounds

Edited by: SNOWINSUMMER07 at: 6/26/2014 (15:19)

 current weight: 334.0 
 
354
340.25
326.5
312.75
299


JOHN313
JOHN313's Photo Posts: 2,639
6/24/14 2:35 P

JOHN313's SparkPage
Send Private Message
Reply
5/1 = 214.9
5/7 = 214.6 = -.3 this week
5/14 = 214.3 = -.3 this week
5/17 = 214.1
5/24 = 213.8
5/30 = 213.4
6/6 = 213
6/12 = 212.6
6/17 = 212.3
6/24 = 211.7



 current weight: 196.5 
 
300
264.75
229.5
194.25
159


MICHELE.R
MICHELE.R's Photo Posts: 2,895
6/23/14 10:05 A

MICHELE.R's SparkPage
Send Private Message
Reply
SW (3/31): 251.3

4/07/14: 242.9 (-8.4)
4/14/14: 241.8 (-1.1)
4/21/14: 240.3 (-1.5)
4/28/14: 243.2 (+2.9)
TOTAL LOSS FOR APRIL: -8.1

5/05/14: 238.5 (-4.7)
5/12/14: 235.7 (-2.8)
5/19/14: 237.2 (+1.5)
5/26/14: 234.3 (-2.9)
TOTAL LOSS FOR MAY: -8.9

6/02: 236.3 (+2)
6/09: 233.7 (-2.6)
6/16: 231.7 (-2)
6/23: 227.7 (-4)
6/30:
TOTAL LOSS FOR JUNE:


~~Michele~~


 Pounds lost: 22.8 
 
0
26.5
53
79.5
106


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (45,681)
Fitness Minutes: (32,659)
Posts: 3,652
6/22/14 1:46 P

ONLINEASLLOU's SparkPage
Send Private Message
Reply
New members to this challenge are always welcome!

10/10/06= 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4

1/3/14 = 153.2
2/1/14 = 155.4
3/1/14 = 155.4 (Not as bad as it appears. New scale weighs heavier than the old one.)
4/5/14 = 155.4
5/3/14 = 157.2

6/8/14 = 156
6/13/14 = 157
6/20/14 = 157

I'm only slightly disappointed I didn't lose weight this week. I was on vacation and am happy I didn't gain any.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 158.6 
 
203
186
169
152
135


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (30,915)
Fitness Minutes: (15,128)
Posts: 833
6/22/14 3:43 A

SNOWINSUMMER07's SparkPage
Send Private Message
Reply
Start weight - 06/12/14 - 319.6 pounds

06/19/14 - 323.8 pounds



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


MA_DIDDLES
MA_DIDDLES's Photo Posts: 17,940
6/18/14 12:18 P

MA_DIDDLES's SparkPage
Send Private Message
Reply
Start weight 6/11 - 205

6/18 - 202 - dwn 3

♥«´¨`”MA”•´¨`»♥

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 199.2 
 
228
213.5
199
184.5
170


JOHN313
JOHN313's Photo Posts: 2,639
6/17/14 1:34 P

JOHN313's SparkPage
Send Private Message
Reply
Target = 214.3 4/30 = 214.9
5/1 = 214.9
5/7 = 214.6 = -.3 this week
5/14 = 214.3 = -.3 this week
5/17 = 214.1
5/24 = 213.8
5/30 = 213.4
6/6 = 213
6/12 = 212.6
6/17 = 212.3



 current weight: 196.5 
 
300
264.75
229.5
194.25
159


123TERRY
123TERRY's Photo SparkPoints: (52,438)
Fitness Minutes: (36,343)
Posts: 6,845
6/16/14 4:45 P

Send Private Message
Reply
SW: 160.8

6/02/14~160.0 (- 0.8)
6/09/14~160.8 (+0.8)
6/16/14~160.4 (- 0.4)
6/23/14~
6/30/14~

TOTAL LOSS FOR JUNE:

emoticon emoticon



 current weight: 160.4 
 
161
155.75
150.5
145.25
140


MICHELE.R
MICHELE.R's Photo Posts: 2,895
6/16/14 9:55 A

MICHELE.R's SparkPage
Send Private Message
Reply
SW (3/31): 251.3

4/07/14: 242.9 (-8.4)
4/14/14: 241.8 (-1.1)
4/21/14: 240.3 (-1.5)
4/28/14: 243.2 (+2.9)
TOTAL LOSS FOR APRIL: -8.1

5/05/14: 238.5 (-4.7)
5/12/14: 235.7 (-2.8)
5/19/14: 237.2 (+1.5)
5/26/14: 234.3 (-2.9)
TOTAL LOSS FOR MAY: -8.9

6/02: 236.3 (+2)
6/09: 233.7 (-2.6)
6/16: 231.7 (-2)
6/23:
6/30:
TOTAL LOSS FOR JUNE:


~~Michele~~


 Pounds lost: 22.8 
 
0
26.5
53
79.5
106


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (45,681)
Fitness Minutes: (32,659)
Posts: 3,652
6/14/14 1:11 P

ONLINEASLLOU's SparkPage
Send Private Message
Reply
New members to this challenge are always welcome!

10/10/06= 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4

1/3/14 = 153.2
2/1/14 = 155.4
3/1/14 = 155.4 (Not as bad as it appears. New scale weighs heavier than the old one.)
4/5/14 = 155.4
5/3/14 = 157.2

6/8/14 = 156
6/13/14 = 157

Oops! I went backwards -- and gained a pound
emoticon


Edited by: ONLINEASLLOU at: 6/14/2014 (13:12)
"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 158.6 
 
203
186
169
152
135


MA_DIDDLES
MA_DIDDLES's Photo Posts: 17,940
6/13/14 11:16 A

MA_DIDDLES's SparkPage
Send Private Message
Reply
Start weight 6/11 - 205



♥«´¨`”MA”•´¨`»♥

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 199.2 
 
228
213.5
199
184.5
170


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (30,915)
Fitness Minutes: (15,128)
Posts: 833
6/13/14 3:00 A

SNOWINSUMMER07's SparkPage
Send Private Message
Reply
Going to start over because I am no longer going to be going to weight loss class to be weighed. Will just use my scale at home.

Start weight - 06/12/14 - 319.6 pounds

Edited by: SNOWINSUMMER07 at: 6/13/2014 (03:02)

 current weight: 334.0 
 
354
340.25
326.5
312.75
299


JOHN313
JOHN313's Photo Posts: 2,639
6/12/14 1:21 P

JOHN313's SparkPage
Send Private Message
Reply
\Target = 214.5 4/24 = 215.3
Target = 214.3 4/30 = 214.9
5/1 = 214.9
5/7 = 214.6 = -.3 this week
5/14 = 214.3 = -.3 this week
5/17 = 214.1
5/24 = 213.8
5/30 = 213.4
6/6 = 213
6/12 = 212.6



 current weight: 196.5 
 
300
264.75
229.5
194.25
159


VADER311
Posts: 12
6/10/14 10:16 A

Send Private Message
Reply
6/6/14 164.8
6/10/14 163 (-1.8)

Edited by: VADER311 at: 6/10/2014 (10:16)

 current weight: 160.0 
 
179
170.5
162
153.5
145


123TERRY
123TERRY's Photo SparkPoints: (52,438)
Fitness Minutes: (36,343)
Posts: 6,845
6/9/14 5:41 P

Send Private Message
Reply
SW: 160.8

6/02/14~160.0 (- 0.8)
6/09/14~160.8 (+0.8)
6/16/14~
6/23/14~
6/30/14~

TOTAL LOSS FOR JUNE:

emoticon




 current weight: 160.4 
 
161
155.75
150.5
145.25
140


MICHELE.R
MICHELE.R's Photo Posts: 2,895
6/9/14 1:33 P

MICHELE.R's SparkPage
Send Private Message
Reply
SW (3/31): 251.3

4/07/14: 242.9 (-8.4)
4/14/14: 241.8 (-1.1)
4/21/14: 240.3 (-1.5)
4/28/14: 243.2 (+2.9)
TOTAL LOSS FOR APRIL: -8.1

5/05/14: 238.5 (-4.7)
5/12/14: 235.7 (-2.8)
5/19/14: 237.2 (+1.5)
5/26/14: 234.3 (-2.9)
TOTAL LOSS FOR MAY: -8.9

6/02: 236.3 (+2)
6/09: 233.7 (-2.6)
6/16:
6/23:
6/30:
TOTAL LOSS FOR JUNE:


~~Michele~~


 Pounds lost: 22.8 
 
0
26.5
53
79.5
106


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (45,681)
Fitness Minutes: (32,659)
Posts: 3,652
6/7/14 2:20 P

ONLINEASLLOU's SparkPage
Send Private Message
Reply
New members to this challenge are always welcome!

10/10/06= 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4

1/3/14 = 153.2
2/1/14 = 155.4
3/1/14 = 155.4 (Not as bad as it appears. New scale weighs heavier than the old one.)
4/5/14 = 155.4
5/3/14 = 157.2


5/10/14 = 159.6
5/17/14 = 158
5/24/14 = 158
5/31/14 = 156.2

6/8/14 = 156

Edited by: ONLINEASLLOU at: 6/8/2014 (13:07)
"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 158.6 
 
203
186
169
152
135


JOHN313
JOHN313's Photo Posts: 2,639
6/6/14 5:30 P

JOHN313's SparkPage
Send Private Message
Reply
\Target = 214.6 4/19 = 215.5
Target = 214.5 4/24 = 215.3
Target = 214.3 4/30 = 214.9
5/1 = 214.9
5/7 = 214.6 = -.3 this week
5/14 = 214.3 = -.3 this week
5/17 = 214.1
5/24 = 213.8
5/30 = 213.4
6/6 = 213



 current weight: 196.5 
 
300
264.75
229.5
194.25
159


VADER311
Posts: 12
6/6/14 11:52 A

Send Private Message
Reply
6/6/14 164.8



 current weight: 160.0 
 
179
170.5
162
153.5
145


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (30,915)
Fitness Minutes: (15,128)
Posts: 833
6/6/14 2:30 A

SNOWINSUMMER07's SparkPage
Send Private Message
Reply
Starting weight - May 15, 2014 - 332.7 pounds
May 22, 2014 - 335.0
May 29, 2014 - 328.2

June 05, 2014 - 329.5



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


AGAIN1
AGAIN1's Photo SparkPoints: (33,918)
Fitness Minutes: (52,326)
Posts: 2,430
6/3/14 11:10 P

AGAIN1's SparkPage
Send Private Message
Reply
Doing this yet again:

SW for 6/1-251lbs. (I retain water bad!) this is 6/3 and I am down 6lbs.?

6/5-242.8lbs.
6/12-243.5lbs.
6/19-252lbs.(WHAT?)
6/26-246lbs....not good but MAN I retain! Hoping for a better month!

7/3-
7/10-
7/17-
7/24-
7/31-

Edited by: AGAIN1 at: 7/1/2014 (11:28)
My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 6.0 
 
0
19.25
38.5
57.75
77


MICHELE.R
MICHELE.R's Photo Posts: 2,895
6/2/14 6:06 P

MICHELE.R's SparkPage
Send Private Message
Reply
SW (3/31): 251.3

4/07/14: 242.9 (-8.4)
4/14/14: 241.8 (-1.1)
4/21/14: 240.3 (-1.5)
4/28/14: 243.2 (+2.9)
TOTAL LOSS FOR APRIL: -8.1

5/05/14: 238.5 (-4.7)
5/12/14: 235.7 (-2.8)
5/19/14: 237.2 (+1.5)
5/26/14: 234.3 (-2.9)
TOTAL LOSS FOR MAY: -8.9

6/02: 236.3 (+2)
6/09:
6/16:
6/23:
6/30:
TOTAL LOSS FOR JUNE:

~~Michele~~


 Pounds lost: 22.8 
 
0
26.5
53
79.5
106


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (45,681)
Fitness Minutes: (32,659)
Posts: 3,652
5/31/14 9:34 P

ONLINEASLLOU's SparkPage
Send Private Message
Reply
New members to this challenge are always welcome!

10/10/06= 203 (Lost 40, but re-regained most of it due to illness, injury, & weak character)
10/9 2010 = 192 (Joined SparkPeople. Got down to 177, but re-gained yet again.)
1/1/12 = 186 (Got my thryoid under control and had a great 2012. Lost 28 pounds!)
1/5/13 = 158.4

1/3/14 = 153.2
2/1/14 = 155.4
3/1/14 = 155.4 (Not as bad as it appears. New scale weighs heavier than the old one.)

4/5/14 = 155.4
4/12/14 = 155.6
4/26/14 = 157.2

5/3/14 = 157.2
5/10/14 = 159.6
5/17/14 = 158
5/24/14 = 158
5/31/14 = 156.2 (Down 1.8)

I was really good over the 3-day Memorial Day weekend, exercising a lot and eating light. That set me up for an almost 2 pound loss this past week.
emoticon



"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 158.6 
 
203
186
169
152
135


123TERRY
123TERRY's Photo SparkPoints: (52,438)
Fitness Minutes: (36,343)
Posts: 6,845
5/31/14 7:24 P

Send Private Message
Reply
SW: 160.8

5/01/14~160.8
5/02/14~161.0
5/03/14~161.2
5/04/14~161.8
5/05/14~161.4
5/06/14~161.4
5/07/14~162.0
5/08/14~161.4
5/09/14~161.0
5/10/14~161.0
5/11/14~160.8
5/12/14~160.8
5/13/14~161.2
5/14/14~160.4
5/15/14~160.4
5/16/14~160.2
5/17/14~159.6
5/18/14~159.4
5/19/14~159.6
5/20/14~159.6
5/21/14~159.2
5/22/14~159.2
5/23/14~159.0
5/24/14~159.2
5/25/14~159.0
5/26/14~159.4
5/27/14~160.4
5/28/14~159.8
5/29/14~161.0
5/30/14~159.6
5/31/14~159.6

emoticon



 current weight: 160.4 
 
161
155.75
150.5
145.25
140


JOHN313
JOHN313's Photo Posts: 2,639
5/30/14 2:51 P

JOHN313's SparkPage
Send Private Message
Reply
Target = 214.8 4/12 = 215.6
Target = 214.6 4/19 = 215.5
Target = 214.5 4/24 = 215.3
Target = 214.3 4/30 = 214.9
5/1 = 214.9
5/7 = 214.6 = -.3 this week
5/14 = 214.3 = -.3 this week
5/17 = 214.1
5/24 = 213.8
5/30 = 213.4



 current weight: 196.5 
 
300
264.75
229.5
194.25
159


SNOWINSUMMER07
SNOWINSUMMER07's Photo SparkPoints: (30,915)
Fitness Minutes: (15,128)
Posts: 833
5/30/14 12:13 A

SNOWINSUMMER07's SparkPage
Send Private Message
Reply
Starting weight - May 15, 2014 - 332.7 pounds
May 22, 2014 - 335.0 - didn't go to weight loss class at the clinic, so this should be close, weighed in with clothes and shoes on.
May 29, 2014 - 328.2



 current weight: 334.0 
 
354
340.25
326.5
312.75
299


 
Page: 1 of (24)   [ 1 ] 2 next page > last »
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=20902154

Review our Community Guidelines



 
Diet Resources: metabolism rate | metabolism increase | improve metabolism