SparkPoints: (3,308)
Fitness Minutes: (140)
Posts: 51 2/8/10 7:31 A
Everyday we chose if we want to be happy or not. I chose to be happy and no matter what happens i know God won't put more on me than what i can bare and this to will Pass!
Yes, I plan to be happy today. I hope everyone has a great day.
current weight: 138.0
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FROSTY99
Posts: 660 2/5/10 11:35 P
yes I was!
current weight: 192.0
202
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BIGALOW95
SparkPoints: (3,824)
Fitness Minutes: (905)
Posts: 525 2/5/10 6:29 P
yes
Pounds lost: 11.5
0
6.5
13
19.5
26
NOCALORIES
Posts: 1,399 2/5/10 10:30 A
This day I will be happy.
current weight: 121.5
125
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113.75
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SPARKY104
Posts: 66 2/5/10 7:40 A
I really have no reason not to be happy!!! I,m working toward a healthier me, my kids are healthy and happy , i have a great job and a wonderful husband!!!! What more can i ask for???????
current weight: 488.0
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SUNRISE14
SparkPoints: (3,308)
Fitness Minutes: (140)
Posts: 51 2/5/10 7:24 A
I'm happy everday. When i have bad things that happen i think to myself " THIS TO WILL PASS!" HAPPINESS IS A CHOICE - MAKE THE CHOICE BEFORE YOU GET OUT OF BED!
current weight: 170.0
175
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CGG111
Posts: 1,402 2/5/10 2:33 A
yepper!!! Feeling much better, 1/2 day of school, and lots of good workouts coming my way!
current weight: 150.0
160
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NOCALORIES
Posts: 1,399 2/4/10 9:15 P
Being happy makes for a good day.
current weight: 121.5
125
121.25
117.5
113.75
110
NOCALORIES
Posts: 1,399 2/3/10 12:40 P
living happy is the only way for me
current weight: 121.5
125
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KIMSCCR7
Posts: 271 2/3/10 11:07 A
Yes!
current weight: 171.6
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MRSROCHELLEL
SparkPoints: (8,364)
Fitness Minutes: (7,527)
Posts: 107 2/3/10 10:55 A
Yes! I have a roof over my head, plenty or food and I'm warm! My beautiful family, great friends and my health! I am happy everyday!
another day and another yes! Every day we have a choice and I choose to be Happy!!!!!!!
current weight: 192.0
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BIGALOW95
SparkPoints: (3,824)
Fitness Minutes: (905)
Posts: 525 2/3/10 10:06 A
maybe
Pounds lost: 11.5
0
6.5
13
19.5
26
FROSTY99
Posts: 660 2/2/10 11:27 P
absolutely-no reason to have it any other way!
current weight: 192.0
202
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BIGALOW95
SparkPoints: (3,824)
Fitness Minutes: (905)
Posts: 525 1/31/10 1:56 P
sure
Pounds lost: 11.5
0
6.5
13
19.5
26
FROSTY99
Posts: 660 1/31/10 12:15 A
you bet
current weight: 192.0
202
189.5
177
164.5
152
NOCALORIES
Posts: 1,399 1/29/10 8:39 P
being happy makes the day better
current weight: 121.5
125
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113.75
110
MRASSLER
SparkPoints: (25,905)
Fitness Minutes: (8,052)
Posts: 782 1/29/10 7:00 P
Always!
Teach us to number our days aright, that we may gain a heart of wisdom
SPUNKY521
SparkPoints: (10,614)
Fitness Minutes: (620)
Posts: 721 1/29/10 12:35 P
YES
current weight: 317.0
350
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FORGOTTENQUILL
Posts: 1,409 1/29/10 12:30 P
It's Friday. Who can't be happy on a Friday?
SUNITA.PANDEY26
Posts: 310 1/29/10 1:15 A
yes I will
FROSTY99
Posts: 660 1/29/10 12:29 A
YES!!!!!
current weight: 192.0
202
189.5
177
164.5
152
SPUNKY521
SparkPoints: (10,614)
Fitness Minutes: (620)
Posts: 721 1/25/10 5:01 P
yes
current weight: 317.0
350
337.5
325
312.5
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OFFICELADY
SparkPoints: (20,960)
Fitness Minutes: (16,775)
Posts: 343 1/25/10 4:12 P
Life is too short to be unhappy even if I gained weight this week. Bummer. But I still have a lot to be thankful for. I am healthy, and active. I may have ate things I shouldn't this weekend but I had a wonderful time with my granddaughter. I will work really hard on what I eat this week. I don't know when I will reach my goal but I know I will someday.
I can do all things through Christ who gives me strength. Phillipians 4:13
current weight: 223.0
240
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GETDONE
Posts: 681 1/25/10 3:42 P
The person who removes a mountain begins by carrying away small stones.
Pounds lost: 2.0
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4.75
9.5
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NOCALORIES
Posts: 1,399 1/25/10 1:15 P
Being happy makes the day GREAT!
current weight: 121.5
125
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113.75
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GETDONE
Posts: 681 1/25/10 2:34 A
The person who removes a mountain begins by carrying away small stones.
Pounds lost: 2.0
0
4.75
9.5
14.25
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SEAMAIRE
Posts: 40 1/25/10 12:30 A
Amen to that, it was a great day :)
KESELF
Posts: 128 1/25/10 12:16 A
I will be happy today. I am going to accomplish some things that I've been putting off in my life and stick to my fitness/healthy eating goals.
current weight: 165.0
180
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YMUNDERWOOD
SparkPoints: (45,250)
Fitness Minutes: (49,502)
Posts: 9,575 1/25/10 12:14 A
I was happy today, Yah
Pounds lost: 25.0
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78.75
105
NOCALORIES
Posts: 1,399 1/24/10 10:22 P
Happiness is being at one with God.
current weight: 121.5
125
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FROSTY99
Posts: 660 1/24/10 10:04 P
yes, great day=went to a state park and had a good walk, visited with friends. Can't do much better than that!
current weight: 192.0
202
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SPUNKY521
SparkPoints: (10,614)
Fitness Minutes: (620)
Posts: 721 1/22/10 4:46 P
yes
current weight: 317.0
350
337.5
325
312.5
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OFFICELADY
SparkPoints: (20,960)
Fitness Minutes: (16,775)
Posts: 343 1/22/10 2:06 P
yes
I can do all things through Christ who gives me strength. Phillipians 4:13
current weight: 223.0
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OFFICELADY
SparkPoints: (20,960)
Fitness Minutes: (16,775)
Posts: 343 1/22/10 2:03 P
Yes I am.
I can do all things through Christ who gives me strength. Phillipians 4:13
current weight: 223.0
240
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GREATLIFE5
SparkPoints: (3,511)
Fitness Minutes: (969)
Posts: 143 1/21/10 11:45 P
Yes/No I have something going on right now, a personal matter. Every day I do my best not to get me down, but today it's taken me away. So the day is almost over and look forward to tomorrow. So a little bit of this, a little bit of that and a little bit of the other??????
current weight: 176.0
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LIL-VIXEN
Posts: 473 1/21/10 11:37 P
Yes, I'm always happy.
current weight: 181.0
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NOCALORIES
Posts: 1,399 1/21/10 7:58 P
I delight in happiness.
current weight: 121.5
125
121.25
117.5
113.75
110
OFFICELADY
SparkPoints: (20,960)
Fitness Minutes: (16,775)
Posts: 343 1/21/10 7:48 P
Yes!!
I can do all things through Christ who gives me strength. Phillipians 4:13
current weight: 223.0
240
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195
172.5
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FROSTY99
Posts: 660 1/20/10 6:56 P
Most certainly-why waste time being unhappy and miserable, make some lemonade if need be but look on the bright side of everything.
current weight: 192.0
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RUSTYSHAW1
SparkPoints: (6,742)
Fitness Minutes: (3,350)
Posts: 380 1/20/10 3:25 P
ditto! that's the choice I made
for years wanted the name: rusty shaw....so now: rustyshaw1....in my SPARK world. Yea!
current weight: 165.0
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LAVANYA1419
Posts: 132 1/20/10 3:07 P
yes - thats the choice i made..
With Spirit, All things are possible. All is well!
Pounds lost: 3.0
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JKHOUEIRI
Posts: 244 1/20/10 3:03 P
Yes, because it's my anniversary today!
Be the change.
current weight: 174.4
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GEOMUSIC19
SparkPoints: (2,734)
Fitness Minutes: (2,809)
Posts: 94 1/20/10 2:53 P
Yes because I stop to think each day that no matter how bad I think I've got it, someone out there is in worse shape than me.
I have a wonderful family, friends, a job, a roof over my head, a vehicle, food in my pantry, clean water, modern plumbing, a wonderful special friend who likes me for me....
The list goes on and on...
For those things, I am grateful. Those things make me realize life isn't so bad and that I'm actually quite content.
Pounds lost: 68.0
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NOCALORIES
Posts: 1,399 1/20/10 1:47 P
YES! Happiness makes my day.
current weight: 121.5
125
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113.75
110
GETDONE
Posts: 681 1/20/10 12:03 P
Not only will I smile--I will FEEL happy!!!
The person who removes a mountain begins by carrying away small stones.
Pounds lost: 2.0
0
4.75
9.5
14.25
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BRIGNALIA
SparkPoints: (5,007)
Fitness Minutes: (5,543)
Posts: 282 1/20/10 11:34 A
NO!
No body counts how many times you fall down, they count how many times you get back up! - Me
Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?
Facts on 100-Calorie Snack Packs
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