Whew! Got it in barely under the wire on the 30th. I've been lazy these past couple of days, though, so I'll need to get back on track quickly if I plan on making the same great strides in December.
Final Count: 1500/71/+2
Joined Sep 22, 2009
Sep 09: 42% body fat Oct 09: 41% body fat Nov 09: 39% body fat Dec 09: 39% body fat Jan 10: 36% body fat
current weight: 170.4
192
184.5
177
169.5
162
ZEN-MAMA
Posts: 2,451 12/1/09 9:22 P
1500/22/252 Nov 30
Unexpected out of town trip and subsequent back injury left me short for November. Here we go December...
The person who says it cannot be done should not interrupt the person doing it.
Starting weight June 2006: 181lbs.
current weight: 134.9
140
136.75
133.5
130.25
127
JAE165
SparkPoints: (8,437)
Fitness Minutes: (9,432)
Posts: 926 12/1/09 2:15 P
Final # for November
Goal 1050 Actual 1363 Over 313
Thanks for the motivation!
Jae...AKA...KitKat
Goal: 500Miles in 2010 (Jog/Walk/Bike/Etc) Actual: 89.41miles
Feb Goals: SW..201.5***GW..193.0***CW..200.0 Exercise = Goal~1300...Actual~544 Jog Mileage: Goal~30...Actual~15.95
2010 Races 03.06 - Disney Princess Royal Family 5k, FL 05.01 - Cinco in the Gulch 5k, TN 07.04 - Harvard Pilgram 10k, Foxboro, MA ???
Pounds lost: 64.0
0
29.75
59.5
89.25
119
WILDRICE99
SparkPoints: (33,842)
Fitness Minutes: (28,472)
Posts: 2,488 12/1/09 12:43 A
50 min volleyball
1350/50/+45 Yeah!!! I did it this month too!
Jennifer
2010 BSG - January Jumpers
You gotta move it to lose it!
"I'm one stomach flu away from my goal weight." The Devil Wears Prada.
Pounds lost: 3.0
0
5
10
15
20
SKREBEL
Posts: 3,263 11/30/09 10:13 P
Congrats to all that participated in this challenge whether you made your goal or not-we worked out and did MANY more minutes than alot of folks do. Hope to see you all back in next months challenge!!
50 minutes of circuit training
1700/50/+40 FINALLY!!!!!
Well I squeeked by this month-next month will be a tough one!!
There are only 2 kind of people in the world: Those who think they can, and those who think they can't. Both Are Right.
current weight: 154.5
193
180.5
168
155.5
143
BONNIEMAC588
SparkPoints: (10,302)
Fitness Minutes: (8,359)
Posts: 5,338 11/30/09 9:59 P
44 minutes walking
1400/44/510
I didn't make it. my total is like 890 minutes, but I didn't start counting my minutes until the 13th of the month so that isn't bad.
Edited by: BONNIEMAC588 at: 11/30/2009 (21:59)
~Bonnie~
----------------------- December Loss Goal: 5 pounds goal weight for the 25th: 216 current weight on tracker
current weight: 229.4
289.2
269.6
250
230.4
210.8
FLUFFYBOX
Posts: 1,182 11/30/09 8:07 P
Aquacize class 55 minutes
600/55/36
fluffybox
LAFEMMEDELALUNE
Posts: 2,550 11/30/09 7:56 P
400/62/Done! +250 Total for November = 650 minutes!
That is certainly a record for me! I started out this year having a hard time getting in 5 minutes a day (because of difficulties from surgery, etc.). I am not back to "normal" as far as what I can do day-to-day, but I really feel like I am on my way! :D Yay!
"There are two ways of spreading light: To be the candle or the mirror that reflects it." ~ from a poem by Edith Wharton, "Vesalius in Zante" (1902)
STILLLOSIN20
SparkPoints: (10,388)
Fitness Minutes: (11,081)
Posts: 459 11/30/09 3:30 P
2000/91/241 didnt make it but did betterthan last month
DOING IT WITH THE LORDS HELP.
current weight: 169.0
185
176.25
167.5
158.75
150
ASHLEYGRACE3
SparkPoints: (21,835)
Fitness Minutes: (30,184)
Posts: 526 11/30/09 1:20 P
60 min treadmill, 30 min strength training, 30 min bike
2700/120/235
You are what you want to be
Pounds lost: 10.0
0
6.25
12.5
18.75
25
HUGMONKEYMOM
SparkPoints: (8,221)
Fitness Minutes: (4,502)
Posts: 473 11/30/09 12:21 P
I haven't added anything here since the 11th...so here goes:
I guess that week I had to take off for a stomach bug stopped me from getting all the way to my goal this month...ah well, I did get close. I did more than last month too...
See all you ladies next month.
~~~Melissa
Races: 11/26/09 ARR Thanksgiving Day Classic (5K) 37:41
“Be not afraid of going slowly; be afraid only of standing still.” --chinese proverb
"The only person who is with you your entire life is yourself." --unknown
current weight: 128.0
140
135
130
125
120
SUETINGE
SparkPoints: (47,761)
Fitness Minutes: (27,426)
Posts: 11,631 11/30/09 11:17 A
45 min. exercise bike, 5 min. stretching
1000/50/70
I fell a little short this month. Hope to do better next month.
Sue
Failure is only an opportunity to begin again more intelligently.
Any idea seriously entertained tends to bring about the realization of itself. - From a fortune cookie
Proud Ravenclaw - Hogwarts School of Witchcraft and Wizardry
I play with wolves in The Meadow
Ticker is short-term goal
current weight: 175.0
177
174
171
168
165
HOLLYBEE110
Posts: 140 11/30/09 7:09 A
Yesterday I did some strength training when I woke up, then went for a long walk outside. That plus stretching: Nov 29: 1500/80/69
I'm heading to the airport today, but hopefully I should be able to squeeze in a nice long jog or something before or after. I'm sooo close!
Joined Sep 22, 2009
Sep 09: 42% body fat Oct 09: 41% body fat Nov 09: 39% body fat Dec 09: 39% body fat Jan 10: 36% body fat
current weight: 170.4
192
184.5
177
169.5
162
GLENDAJ5
SparkPoints: (12,582)
Fitness Minutes: (5,485)
Posts: 1,058 11/30/09 12:48 A
(November 29th) 62m: part Yoga video, part Wii Fit 400/62/Done! +188
"There are two ways of spreading light: To be the candle or the mirror that reflects it." ~ from a poem by Edith Wharton, "Vesalius in Zante" (1902)
ASHLEYGRACE3
SparkPoints: (21,835)
Fitness Minutes: (30,184)
Posts: 526 11/29/09 8:38 P
Saturday, November 28 60 min walk Sunday, November 29 60 min spin class, 47 min on the treadmill, 20 min strength and stretch
2700/187/355
You are what you want to be
Pounds lost: 10.0
0
6.25
12.5
18.75
25
BONNIEMAC588
SparkPoints: (10,302)
Fitness Minutes: (8,359)
Posts: 5,338 11/29/09 7:31 P
today- 63 minutes walking
1400/63/554
~Bonnie~
----------------------- December Loss Goal: 5 pounds goal weight for the 25th: 216 current weight on tracker
current weight: 229.4
289.2
269.6
250
230.4
210.8
SKREBEL
Posts: 3,263 11/29/09 7:00 P
90 minutes today weight training and the elliptical
1700/90/10 remaining
WTG to those of you that have already made goal
There are only 2 kind of people in the world: Those who think they can, and those who think they can't. Both Are Right.
current weight: 154.5
193
180.5
168
155.5
143
FLUFFYBOX
Posts: 1,182 11/29/09 6:38 P
Nov 28 Treadmill 30 minutes, Stationary bike 18 minutes, Eliptical 12 minutes
600/60/91
fluffybox
WILDRICE99
SparkPoints: (33,842)
Fitness Minutes: (28,472)
Posts: 2,488 11/29/09 3:38 P
just added another 50 min on the treadmill
1300/50/5
Jennifer
2010 BSG - January Jumpers
You gotta move it to lose it!
"I'm one stomach flu away from my goal weight." The Devil Wears Prada.
Pounds lost: 3.0
0
5
10
15
20
WILDRICE99
SparkPoints: (33,842)
Fitness Minutes: (28,472)
Posts: 2,488 11/29/09 2:19 P
Nice job to those that have already made their goal!!
1350/50/55
Jennifer
2010 BSG - January Jumpers
You gotta move it to lose it!
"I'm one stomach flu away from my goal weight." The Devil Wears Prada.
Pounds lost: 3.0
0
5
10
15
20
BONNIEMAC588
SparkPoints: (10,302)
Fitness Minutes: (8,359)
Posts: 5,338 11/29/09 10:17 A
yesterday- 79 minutes walking
1400/79/617
Edited by: BONNIEMAC588 at: 11/29/2009 (10:17)
~Bonnie~
----------------------- December Loss Goal: 5 pounds goal weight for the 25th: 216 current weight on tracker
current weight: 229.4
289.2
269.6
250
230.4
210.8
FACELESSJANE
Posts: 449 11/29/09 2:29 A
Due to knee pain yesterday, I was relegated to ice packs and resting. :( I did do some stretching and light movement, but I won't count that in my fitness minutes.
Today: P90X Kenpo (60 min)
2000/60/425 (goal)(today)(remaining)
I have a big workout day for tomorrow and with a bit of luck, I'll make my goal this month! LOL.
"Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself." - William Faulkner ----------------------
SW: 241.6 CW: 192.4 GW: 159 (on ticker)
Final Goal Weight: 140-149 lbs. ----------------------
SparkPoints: (6,399)
Fitness Minutes: (4,270)
Posts: 200 11/28/09 9:54 P
10 minute stretch today.
Pounds lost: 0.0
0
24.5
49
73.5
98
SUETINGE
SparkPoints: (47,761)
Fitness Minutes: (27,426)
Posts: 11,631 11/28/09 9:14 P
30 min. exercise bike
1000/30/120
Sue
Failure is only an opportunity to begin again more intelligently.
Any idea seriously entertained tends to bring about the realization of itself. - From a fortune cookie
Proud Ravenclaw - Hogwarts School of Witchcraft and Wizardry
I play with wolves in The Meadow
Ticker is short-term goal
current weight: 175.0
177
174
171
168
165
LAFEMMEDELALUNE
Posts: 2,550 11/28/09 7:19 P
(November 28th) 48m Wii Fit 400/42/Done! +126
"There are two ways of spreading light: To be the candle or the mirror that reflects it." ~ from a poem by Edith Wharton, "Vesalius in Zante" (1902)
FLUFFYBOX
Posts: 1,182 11/28/09 6:14 P
Nov 27 Eliptical 11 minutes, Stationary bike 10 minutes, Treadmill 10 minutes
600/31/151
fluffybox
STILLLOSIN20
SparkPoints: (10,388)
Fitness Minutes: (11,081)
Posts: 459 11/28/09 1:04 P
2000/60/332
DOING IT WITH THE LORDS HELP.
current weight: 169.0
185
176.25
167.5
158.75
150
HOLLYBEE110
Posts: 140 11/28/09 9:13 A
Nov 26th: An extra 30 minutes walking through the neighborhood after a yummy Turkey dinner. 1500/37+30/299
Nov 27th: 25 minutes brisk walking through the mall waiting for the stores to open! 1500/25/274
Nov 28th: Jogging and walking through town, plus stretching: 125 minutes. 1500/125/149
I might just make my goal yet!
Joined Sep 22, 2009
Sep 09: 42% body fat Oct 09: 41% body fat Nov 09: 39% body fat Dec 09: 39% body fat Jan 10: 36% body fat
current weight: 170.4
192
184.5
177
169.5
162
LAFEMMEDELALUNE
Posts: 2,550 11/27/09 9:08 P
(November 27th) 48m Wii Fit 400/48/Done! +84
"There are two ways of spreading light: To be the candle or the mirror that reflects it." ~ from a poem by Edith Wharton, "Vesalius in Zante" (1902)
BONNIEMAC588
SparkPoints: (10,302)
Fitness Minutes: (8,359)
Posts: 5,338 11/27/09 9:02 P
27 minutes walking
1400/27/696
~Bonnie~
----------------------- December Loss Goal: 5 pounds goal weight for the 25th: 216 current weight on tracker
current weight: 229.4
289.2
269.6
250
230.4
210.8
SUETINGE
SparkPoints: (47,761)
Fitness Minutes: (27,426)
Posts: 11,631 11/27/09 6:25 P
About 75 min. garden clean-up work. Since I'm really achy I don't think I'll do anything else today.
1000/75/150
Sue
Failure is only an opportunity to begin again more intelligently.
Any idea seriously entertained tends to bring about the realization of itself. - From a fortune cookie
Proud Ravenclaw - Hogwarts School of Witchcraft and Wizardry
I play with wolves in The Meadow
Ticker is short-term goal
current weight: 175.0
177
174
171
168
165
CAREYANN95
SparkPoints: (9,392)
Fitness Minutes: (10,534)
Posts: 132 11/27/09 6:09 P
WAY TO GO Facelessjane!!!! Congrats! Black Friday it is...I spent 5 hours out shopping, and we filled the car...so I lifted A LOT too...According to my tracker I walked over 3 miles, and burned 900 calories! I will count that for the day...I have to work tonight and have a migrane, so I wont get to do anything else. Hope you all have a great weekend! Gonna try to get in a workout tomorrow night before work! Talk to you soon!
current weight: 209.8
233
217.25
201.5
185.75
170
SKREBEL
Posts: 3,263 11/27/09 5:35 P
90 minutes today cardio and weights
1700/90/100 remaining
Hope you all had a great Thanksgiving
There are only 2 kind of people in the world: Those who think they can, and those who think they can't. Both Are Right.
current weight: 154.5
193
180.5
168
155.5
143
ASHLEYGRACE3
SparkPoints: (21,835)
Fitness Minutes: (30,184)
Posts: 526 11/27/09 1:36 P
65 min on treadmill, 30 min strength training, 10 min stretching, 60 min walk
2700/165/542
You are what you want to be
Pounds lost: 10.0
0
6.25
12.5
18.75
25
STILLLOSIN20
SparkPoints: (10,388)
Fitness Minutes: (11,081)
Posts: 459 11/27/09 1:26 P
2000/50/392
DOING IT WITH THE LORDS HELP.
current weight: 169.0
185
176.25
167.5
158.75
150
GLENDAJ5
SparkPoints: (12,582)
Fitness Minutes: (5,485)
Posts: 1,058 11/27/09 12:18 A
Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?
Facts on 100-Calorie Snack Packs
FORUM: 
TOPIC: 
Hollybee!!! 
