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QUEENCLAUD Posts: 7,968
2/28/14 8:29 A

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229
gain 4emoticon

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 current weight: 229.0 
 
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QUEENCLAUD Posts: 7,968
1/31/14 8:53 A

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225

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 current weight: 229.0 
 
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QUEENCLAUD Posts: 7,968
1/2/14 10:22 A

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229

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QUEENCLAUD Posts: 7,968
12/6/13 9:12 A

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december 2
231

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QUEENCLAUD Posts: 7,968
7/31/13 2:08 P

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JULY
220

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QUEENCLAUD Posts: 7,968
6/3/13 12:48 P

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May 31
221

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QUEENCLAUD Posts: 7,968
3/29/13 7:54 A

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down 4

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 current weight: 229.0 
 
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QUEENCLAUD Posts: 7,968
3/1/13 8:20 A

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221
down 4

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 current weight: 229.0 
 
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QUEENCLAUD Posts: 7,968
2/1/13 8:06 A

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down 5 Hooray
225

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 current weight: 229.0 
 
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QUEENCLAUD Posts: 7,968
1/2/13 8:07 A

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12/31/12 gain 11

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 current weight: 229.0 
 
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QUEENCLAUD Posts: 7,968
11/30/12 10:03 A

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no change again 219

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 current weight: 229.0 
 
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DWROBERGE's Photo DWROBERGE SparkPoints: (329,213)
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11/1/12 8:13 P

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emoticon



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39.5
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QUEENCLAUD Posts: 7,968
11/1/12 9:01 A

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no change

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QUEENCLAUD Posts: 7,968
10/1/12 6:49 P

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219
no change

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QUEENCLAUD Posts: 7,968
8/31/12 7:04 A

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down 7


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QUEENCLAUD Posts: 7,968
8/1/12 12:36 P

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Lost those 2
back to 225

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QUEENCLAUD Posts: 7,968
6/30/12 11:04 A

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Naw gain 2

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QUEENCLAUD Posts: 7,968
6/1/12 10:43 A

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225

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QUEENCLAUD Posts: 7,968
5/5/12 10:16 P

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Sorry wrong room

Edited by: QUEENCLAUD at: 5/5/2012 (22:17)
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 current weight: 229.0 
 
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QUEENCLAUD Posts: 7,968
4/30/12 9:09 P

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Finally 8 pounds

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QUEENCLAUD Posts: 7,968
4/2/12 9:54 A

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4/2/12
228

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QUEENCLAUD Posts: 7,968
3/2/12 10:36 A

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228

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 current weight: 229.0 
 
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QUEENCLAUD Posts: 7,968
2/1/12 9:07 P

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no changes 228

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QUEENCLAUD Posts: 7,968
11/30/11 1:23 P

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bad month gain 4
229 will do better next month

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 current weight: 229.0 
 
229
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QUEENCLAUD Posts: 7,968
11/1/11 12:51 P

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225
finally

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 current weight: 229.0 
 
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QUEENCLAUD Posts: 7,968
9/30/11 10:54 A

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Same weight 228 not good

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 current weight: 229.0 
 
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QUEENCLAUD Posts: 7,968
8/31/11 12:57 P

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Nothing and it looks as though I gain 2.
The first part of the month I lost 9 right quick.
the next week I gain 7 of them back
Monday I was at my original 228
Weigh myself this morning and there's 2 more.

I might sound discourage but again at the drawing board. I WILL NOT GIVE UP.




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 current weight: 229.0 
 
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214.5
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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (84,080)
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8/26/11 7:42 P

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I want to have a lose each week so I will work on 1 pound per week

starting wt 218.8
I will journal my food and my exercie I will drink my water


Leslie
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www.tops.org


 Pounds lost: 41.2 
 
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QUEENCLAUD Posts: 7,968
8/1/11 11:07 A

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8/1/11
wgt 227
b/p 143/98

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QUEENCLAUD Posts: 7,968
8/1/11 11:06 A

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7/31/11
227
b/p 143/98

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 current weight: 229.0 
 
229
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QUEENCLAUD Posts: 7,968
7/1/11 10:25 A

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229
7/8/11 blood pressure 152/78


Edited by: QUEENCLAUD at: 8/1/2011 (10:55)
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QUEENCLAUD Posts: 7,968
2/28/11 7:01 P

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emoticon 2 pounds again.

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QUEENCLAUD Posts: 7,968
1/31/11 12:48 P

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down 2. do better next month

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QUEENCLAUD Posts: 7,968
1/2/11 7:54 P

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Starting fresh this month. See ya Jan. 31, 2011.

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SISSY472 Posts: 164
9/26/10 1:52 P

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Down 7 pounds sense Aug. 27 Yea!!!!



 Pounds lost: 50.5 
 
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HELENA260's Photo HELENA260 Posts: 1,083
9/6/10 9:43 A

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Down 5lbs!!emoticon



 Pounds lost: 100.0 
 
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SISSY472 Posts: 164
9/4/10 7:32 P

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198 -5



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SISSY472 Posts: 164
9/3/10 7:44 P

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At 203



 Pounds lost: 50.5 
 
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SISSY472 Posts: 164
9/2/10 9:52 P

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me starting Sept.2. can do



 Pounds lost: 50.5 
 
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QUEENCLAUD Posts: 7,968
8/28/10 11:42 A

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down 4 lbs

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 current weight: 229.0 
 
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QUEENCLAUD Posts: 7,968
8/1/10 7:38 A

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lost 2 last month
goal 4 this month

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 current weight: 229.0 
 
229
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214.5
207.25
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SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (82,806)
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7/30/10 4:49 P

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My goal one lb a week.



 current weight: 199.7 
 
199.7
191.025
182.35
173.675
165
QUEENCLAUD Posts: 7,968
7/30/10 11:51 A

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finally lost 3lbs

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QUEENCLAUD Posts: 7,968
7/29/10 11:18 P

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3 pounds a month is my goal.

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CHLOE044's Photo CHLOE044 SparkPoints: (4,838)
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7/10/10 3:17 P

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One pound a week is a good goal! I don't want to starve myself or get too many cravings! I also want to burn 400 calories 5 days a week! In remission from breast cancer since Mid-May.

Edited by: CHLOE044 at: 7/10/2010 (15:20)


 Pounds lost: 10.0 
 
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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (84,080)
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7/10/10 9:44 A

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My Spanish is rusty but did it say you are starting on Sunday.

I took it in high school and college and heard it most of my life as my grandparents were Spanish. but when you don't use it or hear you forget it somewhat.

anyways Buena surta

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 41.2 
 
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FCASTELO's Photo FCASTELO Posts: 4,360
7/10/10 8:23 A

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La Furia Roja este Domingo!

There is no bigger fool on earth than a man who has lost his patience.
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (84,080)
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7/10/10 8:15 A

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238 starting wt
234 goal wt

1. journal and track food
2. exercise 4x wk
3. Track ped steps
4. Track calories burned
5. no eating after 8pm



Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 41.2 
 
0
19
38
57
76
CHIEF2011 Posts: 419
7/7/10 7:12 P

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1 lb a week is also my goal.

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7/7/10 3:24 P

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to lose 4 lbs
1. Journal and track food
2. Exercise 4x wk and track calories burned
3. Drink water
4. Do wii or dvd daily
5. Follow planning.


I weigh in thursdays so will start friday.

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 41.2 
 
0
19
38
57
76
BANDMAMAPC's Photo BANDMAMAPC Posts: 861
7/6/10 5:39 P

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ok, I already joined the 5lb loss challenge.

Peace, Love and Lose...weight and gain confidence


 current weight: 218.6 
 
218.6
201.45
184.3
167.15
150
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (84,080)
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7/6/10 11:29 A

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starting July wt 237

to lose 4 lbs
1. Journal and track food
2. Exercise 4x wk and track calories burned
3. Drink water
4. Do wii or dvd daily
5. Follow planning.

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 41.2 
 
0
19
38
57
76
QUEENCLAUD Posts: 7,968
6/30/10 2:18 P

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i mess up again didn't work gain 3.
hopefully next month I'll do better.

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 current weight: 229.0 
 
229
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214.5
207.25
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MD300BOWLER's Photo MD300BOWLER Posts: 365
6/28/10 12:01 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here! All the best on meeting your goals!


Huddle with the 'Bowling' Teamemoticon



 current weight: 204.0 
 
229
214
199
184
169
SCHANSEN2010's Photo SCHANSEN2010 SparkPoints: (28,039)
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6/28/10 11:57 A

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I am hoping to be able to lose 4 pounds in July. 1.5 more pounds and I'll be under 200 which will be grand!



 Pounds lost: 2.0 
 
0
7.25
14.5
21.75
29
RRP546 SparkPoints: (123,299)
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6/26/10 7:35 P

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keep going

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6/26/10 10:56 A

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Gained two.
lost 2.8 for month. so on to July

First wi for July is the first. I weigh in on Thursdays.

Goals for 4 lbs.

1. EXERCISE -TRACK BURNED CALORIES (STRENGTH AND CARDIO)
2. PEDOMETER STEPS AIM FOR 10000 OR MORE
3. JOURNAL AND TRACK FOOD (1500-1700)
4. WORK ON WII DAILY
5. NO S (SNACKING, SECONDS, SWEETS)

I am working on no gains for this month.
Ending June wt 234.2
July 1---
July 8 ----
July 15----
July 22----
July 29----

My birthday is the 14th so will have to be real careful that week.


Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 41.2 
 
0
19
38
57
76
RRP546 SparkPoints: (123,299)
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6/24/10 6:51 A

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i got below 220 this month

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