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DID YOU WALK TODAY??????



 
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STEVES6
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7/11/14 9:01 P

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yes



SHAZMOLA
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7/11/14 7:51 P

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123TERRY
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7/11/14 4:46 P

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HEB1035
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7/11/14 4:14 P

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No emoticon

"Do not read the silence of God as the absence of God!"


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TRYINGTOLOSE64
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7/11/14 10:30 A

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PATTYGIVENS
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7/11/14 9:58 A

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ROX525
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7/11/14 6:47 A

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not yet but I will

Roxanne from Ohio


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SHAZMOLA
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7/10/14 10:02 P

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TRYINGTOLOSE64
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7/10/14 8:30 P

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TPETRIE
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7/10/14 8:18 P

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yes

Eastern Standard Time


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HEB1035
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7/10/14 5:43 P

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Yes. 30mins plus

"Do not read the silence of God as the absence of God!"


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ROX525
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7/10/14 6:36 A

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will be within the 1/2 hr.

Roxanne from Ohio


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MILTONS1
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7/9/14 11:09 P

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Yes I did.



RENATA144
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7/9/14 10:49 P

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Yes

I Love to collect SPARKPOINTS !!!


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SHAZMOLA
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7/9/14 10:04 P

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yes



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HEALTHYGRAMMY49
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7/9/14 5:05 P

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no, doctor's orders

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


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JAMBABY0
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7/9/14 5:01 P

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Remember, YOU ARE WORTH IT!


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TRYINGTOLOSE64
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7/9/14 7:04 A

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not yet



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ROX525
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7/9/14 6:34 A

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will be within the 1/2 hr.

Roxanne from Ohio


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BMCC488
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7/8/14 11:36 P

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yep, two walks totaling 4.5 miles

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 293.6 
 
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123TERRY
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7/8/14 8:54 P

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yes



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JAMBABY0
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7/8/14 8:33 P

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yes


Remember, YOU ARE WORTH IT!


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TRYINGTOLOSE64
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7/8/14 5:12 P

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yes



 current weight: 132.8 
 
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LAWANDMUSIC
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7/8/14 5:04 P

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Yes



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SHAZMOLA
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7/8/14 2:14 P

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yes



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CUECKER
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7/8/14 10:51 A

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yes

Catherine

Getting healthy -- one pound at a time!


 July Minutes: 1,320
 
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RITAROSE
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7/8/14 9:19 A

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yes



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IDOL559
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7/8/14 8:44 A

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Yes



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JANUT57
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7/8/14 8:21 A

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Yes over 4 miles! emoticon



MILTONS1
Posts: 2,547
7/8/14 8:16 A

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On the treadmill, too hot outside



ROX525
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7/8/14 7:22 A

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not yet but I will

Roxanne from Ohio


 current weight: 144.0 
 
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MILTONS1
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7/7/14 11:22 P

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Yes I did.



HHUGHES71
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7/7/14 9:54 P

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yes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


JAMBABY0
JAMBABY0's Photo Posts: 12,266
7/7/14 9:06 P

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yes

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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129


RUNNINGYOGINIRE
Posts: 20,255
7/7/14 7:14 P

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yes



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HEB1035
HEB1035's Photo Posts: 148
7/7/14 5:43 P

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Yes

"Do not read the silence of God as the absence of God!"


 current weight: 383.5 
 
383.5
375.125
366.75
358.375
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SHAZMOLA
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7/7/14 5:32 P

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yes



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SPUNSILK327
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7/7/14 5:28 P

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yes

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)


 current weight: 224.6 
 
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TRYINGTOLOSE64
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7/7/14 4:52 P

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yes



 current weight: 132.8 
 
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ROX525
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7/7/14 6:55 A

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will be shortly

Roxanne from Ohio


 current weight: 144.0 
 
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LYNETTEMOM
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7/7/14 1:39 A

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22,000 steps

LJ


 current weight: 133.0 
 
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HHUGHES71
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7/7/14 12:42 A

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yes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


JAMBABY0
JAMBABY0's Photo Posts: 12,266
7/6/14 10:09 P

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yes

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


SHAZMOLA
SparkPoints: (192,085)
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7/6/14 8:14 P

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yes



 Pounds lost: 21.0 
 
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61


TPETRIE
Posts: 8,988
7/6/14 9:01 A

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yes

Eastern Standard Time


 July Minutes: 772
 
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WALIDGAZALA
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7/6/14 8:54 A

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Yes

w.g.g.


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1SHEYLA
Posts: 7,204
7/6/14 8:28 A

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not yet



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,757
7/6/14 8:22 A

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not yet



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


ROX525
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7/6/14 7:31 A

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will be within the hour

Roxanne from Ohio


 current weight: 144.0 
 
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160
151.5
143


TALKIEBARB
TALKIEBARB's Photo Posts: 5,326
7/5/14 11:03 P

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Yes

Nothing tastes as good as being slim feels.

Barb


 Pounds lost: 31.0 
 
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29.25
39


MILTONS1
Posts: 2,547
7/5/14 10:49 P

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Yes a shortr walk



JAMBABY0
JAMBABY0's Photo Posts: 12,266
7/5/14 9:56 P

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yes

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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233.25
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163.75
129


LAWANDMUSIC
LAWANDMUSIC's Photo Posts: 1,600
7/5/14 5:48 P

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Yes



 current weight: 226.5 
 
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EMMACORY
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7/5/14 2:57 P

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yes



 current weight: 158.2 
 
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SPUNSILK327
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7/5/14 2:26 P

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emoticon

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)


 current weight: 224.6 
 
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215
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SHAZMOLA
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7/5/14 2:12 P

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yes



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PATTYGIVENS
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7/5/14 1:53 P

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YES



ROX525
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7/5/14 8:47 A

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not yet but I will

Roxanne from Ohio


 current weight: 144.0 
 
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TRYINGTOLOSE64
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7/5/14 8:35 A

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soon



 current weight: 132.8 
 
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TPETRIE
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7/4/14 9:27 P

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yes

Eastern Standard Time


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POSEY440
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7/4/14 5:37 P

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yes, Happy 4th everyone emoticon emoticon emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


 
213,452 SparkPoints


JAMBABY0
JAMBABY0's Photo Posts: 12,266
7/4/14 3:52 P

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yes

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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129


123TERRY
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7/4/14 3:15 P

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emoticon



 current weight: 161.0 
 
161
155.75
150.5
145.25
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RENATA144
SparkPoints: (74,745)
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7/4/14 1:58 P

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emoticon

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 74,745
 
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74,999
79,999
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SHAZMOLA
SparkPoints: (192,085)
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7/4/14 12:02 P

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yes



 Pounds lost: 21.0 
 
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PATTYGIVENS
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7/4/14 11:50 A

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YES



TRYINGTOLOSE64
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7/4/14 8:11 A

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not yet



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


ROX525
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7/4/14 7:16 A

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will be within the 1/2 hr.

Roxanne from Ohio


 current weight: 144.0 
 
177
168.5
160
151.5
143


HHUGHES71
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7/3/14 11:10 P

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yes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


CICELY360
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7/3/14 11:05 P

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yes



JAMBABY0
JAMBABY0's Photo Posts: 12,266
7/3/14 9:05 P

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yes

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


123TERRY
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7/3/14 8:50 P

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yes



 current weight: 161.0 
 
161
155.75
150.5
145.25
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TRYINGTOLOSE64
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7/3/14 8:31 P

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yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


SHAZMOLA
SparkPoints: (192,085)
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7/3/14 7:49 P

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yes



 Pounds lost: 21.0 
 
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45.75
61


SBURDEN
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7/3/14 9:18 A

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yes



IDOL559
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7/3/14 8:44 A

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Yes



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36
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ROX525
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7/3/14 7:22 A

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not yet but I will

Roxanne from Ohio


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WDIPIM
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7/3/14 6:37 A

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not yet



TALKIEBARB
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7/3/14 12:06 A

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Yes 70 min

Nothing tastes as good as being slim feels.

Barb


 Pounds lost: 31.0 
 
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9.75
19.5
29.25
39


JAMBABY0
JAMBABY0's Photo Posts: 12,266
7/2/14 11:52 P

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yes

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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MILTONS1
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7/2/14 11:28 P

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yes but not long enough



HHUGHES71
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7/2/14 9:24 P

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yes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


4THELOVEOFDOLLS
4THELOVEOFDOLLS's Photo Posts: 3,920
7/2/14 8:56 P

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Yes

4theloveofdolls


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SHAZMOLA
SparkPoints: (192,085)
Fitness Minutes: (176,575)
Posts: 6,540
7/2/14 8:23 P

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yes



 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61


123TERRY
123TERRY's Photo SparkPoints: (49,297)
Fitness Minutes: (35,098)
Posts: 6,079
7/2/14 6:35 P

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yes



 current weight: 161.0 
 
161
155.75
150.5
145.25
140


CUECKER
CUECKER's Photo SparkPoints: (108,711)
Fitness Minutes: (86,552)
Posts: 7,288
7/2/14 5:08 P

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yes

Catherine

Getting healthy -- one pound at a time!


 July Minutes: 1,320
 
0
750
1500
2250
3000


JAMBABY0
JAMBABY0's Photo Posts: 12,266
7/2/14 4:03 P

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yes

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,757
7/2/14 7:20 A

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not yet



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


ROX525
ROX525's Photo SparkPoints: (238,739)
Fitness Minutes: (217,985)
Posts: 27,500
7/2/14 6:45 A

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will be within the 1/2 hr.

Roxanne from Ohio


 current weight: 144.0 
 
177
168.5
160
151.5
143


SORTIZA99
SORTIZA99's Photo Posts: 1,626
7/2/14 2:06 A

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Yes



JAMBABY0
JAMBABY0's Photo Posts: 12,266
7/1/14 11:50 P

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Yes

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


ARTISTGATOGIRL
ARTISTGATOGIRL's Photo Posts: 3,425
7/1/14 10:56 P

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Yes

"We are all here to bring out the God colors in the world."
-Matthew


 current weight: 228.4 
 
228.4
210.05
191.7
173.35
155


POSEY440
SparkPoints: (213,452)
Fitness Minutes: (95,260)
Posts: 12,500
7/1/14 7:04 P

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5 1/2 miles in humid heat but got it done

http://facebook.com/posey440

All in good time...and with the help of my friends.


 
213,452 SparkPoints


SPUNSILK327
SPUNSILK327's Photo SparkPoints: (106,724)
Fitness Minutes: (30,597)
Posts: 2,409
7/1/14 6:54 P

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yes

The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)


 current weight: 224.6 
 
230
222.5
215
207.5
200


 
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Diet Resources: standing overhead dumbbell press | overhead press routine | seated overhead barbell press