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LOUISE979's Photo LOUISE979 SparkPoints: (203,678)
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12/17/14 3:34 P

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Hugged a friend

My Ultimate Weight Loss Goal is To LIVE!!!


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LOUISE979's Photo LOUISE979 SparkPoints: (203,678)
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12/17/14 3:33 P

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Gave someone a compliment

My Ultimate Weight Loss Goal is To LIVE!!!


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AGAIN1's Photo AGAIN1 SparkPoints: (35,665)
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12/11/14 3:42 P

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Walking well after back procedure

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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BDJOHNSON's Photo BDJOHNSON SparkPoints: (126,473)
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8/21/14 7:16 A

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I went walking.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
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8/19/14 7:06 A

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Get up and go walking.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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LATTELEE Posts: 4,535
8/18/14 9:53 P

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Talk to strangers

BDJOHNSON's Photo BDJOHNSON SparkPoints: (126,473)
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8/18/14 9:39 P

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I had a smoothie for lunch.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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COMEONMA's Photo COMEONMA Posts: 3,484
8/11/14 12:41 P

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I started my day with tracking my food and plan to stick to it. I've got to get back into makeing that a habit!

You can't have results and excuses at the same time!

I am stronger than the donut!!


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8/11/14 7:27 A

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I ran 1.01 miles today.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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MILTONS1 Posts: 3,565
8/10/14 10:24 A

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I feel proud when my kids come over for a visit

CHARITYAK's Photo CHARITYAK SparkPoints: (15,426)
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8/10/14 10:10 A

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took the time to thank each person that posted on my blog this morning



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RENATA144 SparkPoints: (94,278)
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8/10/14 10:04 A

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Celebrating my 17 th Wedding Anniversary !!!

I Love to collect SPARKPOINTS !!!


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8/10/14 8:40 A

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I walked 1.67 miles in 27 minutes.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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8/9/14 10:49 P

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I cleaned my kitchen floors!

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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URSALILAH's Photo URSALILAH SparkPoints: (96,439)
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8/9/14 5:03 P

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I killed some hills:)



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8/8/14 9:58 A

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I walked 4.5 miles.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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LATTELEE Posts: 4,535
8/8/14 12:15 A

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Listen

BDJOHNSON's Photo BDJOHNSON SparkPoints: (126,473)
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8/7/14 11:22 P

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I walked 4.5 miles today.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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JERICHO1991's Photo JERICHO1991 SparkPoints: (116,806)
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8/6/14 10:20 A

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focus on healthy lifestyle



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8/6/14 8:36 A

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I walked for 1.83 miles.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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NYMORNINGGLORY's Photo NYMORNINGGLORY Posts: 3,433
8/4/14 3:58 P

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Tracked my food honestly - binge (cookies, chips) and all



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8/4/14 12:07 P

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I ironed ten of my son's shirts.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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JERICHO1991's Photo JERICHO1991 SparkPoints: (116,806)
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8/4/14 11:09 A

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Focused on healthy eating and exercise. Slowly getting work better organized and focused.



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PATTYGIVENS SparkPoints: (36,673)
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8/4/14 10:18 A

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worked hard

LILITHD's Photo LILITHD Posts: 29
8/4/14 2:08 A

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Told my daughters I love them. And bought two workout videos by Coach Nicole.

Edited by: LILITHD at: 8/4/2014 (02:09)
“Encourage yourself, believe in yourself, and love yourself. Never doubt who you are.”
― Stephanie Lahart


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LYNETTEMOM's Photo LYNETTEMOM SparkPoints: (79,421)
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8/4/14 1:49 A

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went to church and nurtured my spirit and my community

LJ


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8/3/14 11:25 A

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Offered encouragement to others.



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8/3/14 6:53 A

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I am up and already dressed to take my walk, and it's not quite 6:00 A.M.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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LYNETTEMOM's Photo LYNETTEMOM SparkPoints: (79,421)
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8/1/14 11:39 P

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more of the same: painted top railing of side deck and one gate, scraped window frames so they are almost ready to paint, pulled weeds, trimmed bushes

LJ


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8/1/14 2:05 P

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work hard

LYNETTEMOM's Photo LYNETTEMOM SparkPoints: (79,421)
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7/27/14 7:23 P

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working on my house which had been looking pretty shabby

LJ


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TPETRIE Posts: 11,100
7/27/14 6:19 P

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played yatzee with my Mom, sister and husband

Eastern Standard Time


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7/26/14 1:06 A

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I walked 2.59 miles on Friday, July 25.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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AGAIN1's Photo AGAIN1 SparkPoints: (35,665)
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7/13/14 11:42 P

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17mile ride with G(rider)

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
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BDJOHNSON's Photo BDJOHNSON SparkPoints: (126,473)
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4/6/14 4:42 A

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I have stayed abed when I didn't want to this weekend.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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MNCYCLIST's Photo MNCYCLIST Posts: 6,242
3/31/14 9:19 P

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I have rested well

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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3/12/14 3:28 A

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I made dinner for my family.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 21,388
3/4/14 7:20 P

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I turned down donuts this morning.
emoticon

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


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4THELOVEOFDOLLS's Photo 4THELOVEOFDOLLS Posts: 4,039
3/4/14 1:20 P

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Ate a healthy breakfast

4theloveofdolls


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RUERUECHIKA's Photo RUERUECHIKA SparkPoints: (72,560)
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3/4/14 11:45 A

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I did a 50min strength workout early this morning.



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GOWITHTHEFLO50 SparkPoints: (31,696)
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1/30/14 3:00 P

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I just finished an extra 30 minute workout for the second day in a row. This week I increased from 15 minutes a day to 30. Yesterday and today I was able to get a second workout in.

Learn from yesterday. Live for today. Hope for tomorrow. Albert Einstein


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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 17,111
1/30/14 1:52 P

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Walked first thing this morning.

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


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LAWANDMUSIC's Photo LAWANDMUSIC Posts: 1,645
1/17/14 5:34 P

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I ordered a small meal at Noodles and Company



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1/17/14 3:10 P

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Eat on program

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2014 Summer 5% Challenge
Teddy Bear Team
PDT: Pacific Daylight Time


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AGAIN1's Photo AGAIN1 SparkPoints: (35,665)
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1/15/14 11:35 P

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Didn't run from my busy shift from the Y...stayed and worked out

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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MARYHENNIG SparkPoints: (99,149)
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1/8/14 6:05 P

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Did 10 minutes on the recumbent stair stepper while waiting for my physical therapy appointment, and then hit it hard during therapy.



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1/8/14 4:54 P

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Hit cardio hard today!!!

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
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210014631 SparkPoints: (31,508)
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12/31/13 4:53 P

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Tried to talk myself out of an afternoon hike - but I made it



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MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (160,356)
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12/31/13 4:08 P

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I got in 4 miles this morning. emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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12/30/13 10:51 P

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I snacked but was able to exercise a good bit of it off!

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
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BDJOHNSON's Photo BDJOHNSON SparkPoints: (126,473)
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10/9/13 6:28 A

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I paid my bills.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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10/4/13 10:05 P

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Walked to work

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
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BDJOHNSON's Photo BDJOHNSON SparkPoints: (126,473)
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10/4/13 7:43 A

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Walked two miles.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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9/25/13 7:05 P

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I ate a healthy lunch and went walking before school this morning.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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SUNRISE4LV's Photo SUNRISE4LV SparkPoints: (22,189)
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9/25/13 4:49 A

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planned my food for today

Pacific Time Zone
______________________________________
__
Ultimate Goal is to weigh 132 lbs...

Shorter term Goal is to weigh 199 lbs...

More immediate Goal is to weigh 210/211
(After the 8 week 5% challenge)


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JERICHO1991's Photo JERICHO1991 SparkPoints: (116,806)
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9/24/13 10:43 P

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good productivity at work and exercise, good spiritual growth.



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ANNMACP0212's Photo ANNMACP0212 SparkPoints: (17,606)
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9/24/13 10:18 P

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Walked a 5K and did 30 minutes of pilates

Stop wishing. Start doing.


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9/24/13 9:41 P

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I graded papers and updated my students' grades on the electronic gradebook.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 December Minutes: 823
 
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9/22/13 10:28 A

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I got out of bed and went walking for two miles.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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MYAKAYAH's Photo MYAKAYAH Posts: 4,910
8/14/13 4:40 A

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I did my exercise and laundry~

kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MAMACAPPI's Photo MAMACAPPI Posts: 1,559
8/14/13 1:34 A

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I conquered my fear and dislike of water slides so I could ride them with my kids.

Gina --New Mexico

"I can do all things through HIM who gives me strength." Phil. 4:13
BLC 25-26 Hot Mocha Maniacs!
BLC 22-24 Crimson Butterflies

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ELMA1913's Photo ELMA1913 Posts: 5,051
8/13/13 7:30 P

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walked over 13,100 steps

AGAIN1's Photo AGAIN1 SparkPoints: (35,665)
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8/13/13 5:55 P

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I am messing with my head...If I record what I did, then it stays done. I have finished my dinner and all of the stuff is being put up. I am cleaning my teeth really well and that keeps me from snacking late into the evening.

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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AGAIN1's Photo AGAIN1 SparkPoints: (35,665)
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8/11/13 10:03 P

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Did my recording

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
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38.5
57.75
77
BDJOHNSON's Photo BDJOHNSON SparkPoints: (126,473)
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8/10/13 6:39 A

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Friday - I spent time with my mama doing "girlie things" like shopping and having lunch.
Saturday - I am up and about.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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KIM22211's Photo KIM22211 SparkPoints: (87,005)
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8/7/13 2:55 A

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I wrote a blog today that really did motivate me!!

"I believe that happy girls are the prettiest girls." Audrey Hepburn

"For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." Audrey Hepburn


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AGAIN1's Photo AGAIN1 SparkPoints: (35,665)
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8/6/13 8:37 P

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On a spur of the moment, I walked "my" mountain! In actuallity the loop around a state park near us. Thought it would take forever...only 1 1/2 hours! Some days I can't walk very well so when I can, I may over do but it is the only day I am guaranteed!!!

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
0
19.25
38.5
57.75
77
AGAIN1's Photo AGAIN1 SparkPoints: (35,665)
Fitness Minutes: (57,198)
Posts: 2,492
8/1/13 9:30 A

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TRYING to get refocused! Been having bad heart burn this month in the evening and eating too late at night!

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 2.0 
 
0
19.25
38.5
57.75
77
KIM22211's Photo KIM22211 SparkPoints: (87,005)
Fitness Minutes: (56,973)
Posts: 5,655
7/31/13 12:16 A

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help to take care of my mom post op! Setting an example to my own daughter!!

"I believe that happy girls are the prettiest girls." Audrey Hepburn

"For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." Audrey Hepburn


 Pounds lost: 55.4 
 
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KLAYLAB SparkPoints: (98,567)
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7/30/13 11:55 P

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made homemade biscuits

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