SparkPeople advertisers help keep the site free! Learn more
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/21/13 11:35 A
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
TWININGS12
SparkPoints: (14,755)
Fitness Minutes: (5,628)
Posts:
487
5/21/13 6:24 A
current weight: 165.0
180
170
160
150
140
SPERRIN2012
SparkPoints: (37,618)
Fitness Minutes: (29,195)
Posts:
3,817
5/21/13 6:23 A
Pounds lost: 31.0
0
13.5
27
40.5
54
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/21/13 5:50 A
current weight: 145.0
177
169
161
153
145
DASHKATH
Posts:
40
5/21/13 4:50 A
DONNAGRACE1164
SparkPoints: (89,242)
Fitness Minutes: (97,178)
Posts:
3,788 5/21/13 12:44 A
The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can. Robert Cushing
Every day do something that will inch you closer to a better tomorrow. Doug Firebaugh
Follow your honest convictions, and stay strong. William Thackeray
current weight: 145.0
195
181.25
167.5
153.75
140
SUNNY1432
SparkPoints: (105,895)
Fitness Minutes: (77,783)
Posts:
4,131 5/20/13 8:42 P
"The only way of finding the limits of the possible is by going beyond them into the impossible." Arthur C. Clarke
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." Aristotle
current weight: 154.0
155
152.5
150
147.5
145
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/20/13 11:43 A
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/20/13 5:28 A
current weight: 145.0
177
169
161
153
145
NIKO27
SparkPoints: (125,018)
Fitness Minutes: (88,893)
Posts:
13,887 5/19/13 9:52 P
current weight: 145.0
145
140
135
130
125
MICHAEL16
SparkPoints: (23,901)
Fitness Minutes: (32,976)
Posts:
437
5/19/13 9:11 P
May SparkPoints: 1,108
0
250
500
750
1000
MOMMYMAYO
SparkPoints: (1,632)
Fitness Minutes: (1,156)
Posts:
32
5/19/13 7:05 P
I did 8 glasses so for today
One step at a time
current weight: 258.0
287
252.25
217.5
182.75
148
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/19/13 12:37 P
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/19/13 6:54 A
current weight: 145.0
177
169
161
153
145
SPUNSILK327
SparkPoints: (35,643)
Fitness Minutes: (9,730)
Posts:
527
5/19/13 6:52 A
The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)
current weight: 218.8
230
216.25
202.5
188.75
175
POSEY440
SparkPoints: (157,012)
Fitness Minutes: (82,908)
Posts:
10,265 5/18/13 9:46 P
http://facebook.com/posey440
All in good time...and with the help of my friends.
Pounds lost: 3.0
0
11.25
22.5
33.75
45
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/18/13 12:58 P
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/18/13 6:59 A
current weight: 145.0
177
169
161
153
145
INITANURSE11
SparkPoints: (46,777)
Fitness Minutes: (10,778)
Posts:
2,260
5/17/13 11:23 P
Peace 2U
current weight: 246.2
278
260.25
242.5
224.75
207
DONNAGRACE1164
SparkPoints: (89,242)
Fitness Minutes: (97,178)
Posts:
3,788 5/17/13 10:49 P
The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can. Robert Cushing
Every day do something that will inch you closer to a better tomorrow. Doug Firebaugh
Follow your honest convictions, and stay strong. William Thackeray
current weight: 145.0
195
181.25
167.5
153.75
140
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/17/13 10:55 A
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/17/13 5:46 A
current weight: 145.0
177
169
161
153
145
MAGICKAL-OWL
SparkPoints: (692)
Fitness Minutes: (165)
Posts:
85 5/16/13 2:40 P
Sarah Toronto, Ontario, Canada
Don't Let Anyone Dull Your Spark
current weight: 152.4
152.4
144.3
136.2
128.1
120
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/16/13 11:13 A
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/16/13 5:47 A
current weight: 145.0
177
169
161
153
145
DYNAMICDEB53
SparkPoints: (91,626)
Fitness Minutes: (91,088)
Posts:
2,331 5/15/13 9:14 P
Deb
"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn. "If you love someone don't waste a moment tell them. Life is unexpected. Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger
current weight: 188.6
203
194.25
185.5
176.75
168
MAGICKAL-OWL
SparkPoints: (692)
Fitness Minutes: (165)
Posts:
85 5/15/13 7:33 P
Sarah Toronto, Ontario, Canada
Don't Let Anyone Dull Your Spark
current weight: 152.4
152.4
144.3
136.2
128.1
120
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/15/13 5:39 A
current weight: 145.0
177
169
161
153
145
DONNAGRACE1164
SparkPoints: (89,242)
Fitness Minutes: (97,178)
Posts:
3,788 5/15/13 12:55 A
The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can. Robert Cushing
Every day do something that will inch you closer to a better tomorrow. Doug Firebaugh
Follow your honest convictions, and stay strong. William Thackeray
current weight: 145.0
195
181.25
167.5
153.75
140
MICHAEL16
SparkPoints: (23,901)
Fitness Minutes: (32,976)
Posts:
437
5/14/13 10:26 P
May SparkPoints: 1,108
0
250
500
750
1000
MAGICKAL-OWL
SparkPoints: (692)
Fitness Minutes: (165)
Posts:
85 5/14/13 7:43 P
Sarah Toronto, Ontario, Canada
Don't Let Anyone Dull Your Spark
current weight: 152.4
152.4
144.3
136.2
128.1
120
DADMANUEL86
Posts:
230
5/14/13 7:26 P
drank my 8 glasses
MSMAKEOVER
SparkPoints: (109,053)
Fitness Minutes: (113,215)
Posts:
19,672
5/14/13 6:52 P
“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.
The Lesson: If you can't accept yourself, then certainly no one else will.”
-Sasha Azevedo-
current weight: 240.8
245
220
195
170
145
SUNNY1432
SparkPoints: (105,895)
Fitness Minutes: (77,783)
Posts:
4,131 5/14/13 6:38 P
"The only way of finding the limits of the possible is by going beyond them into the impossible." Arthur C. Clarke
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." Aristotle
current weight: 154.0
155
152.5
150
147.5
145
POSEY440
SparkPoints: (157,012)
Fitness Minutes: (82,908)
Posts:
10,265 5/14/13 5:36 P
http://facebook.com/posey440
All in good time...and with the help of my friends.
Pounds lost: 3.0
0
11.25
22.5
33.75
45
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/14/13 10:09 A
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/14/13 5:41 A
current weight: 145.0
177
169
161
153
145
DONNAGRACE1164
SparkPoints: (89,242)
Fitness Minutes: (97,178)
Posts:
3,788 5/14/13 12:51 A
The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can. Robert Cushing
Every day do something that will inch you closer to a better tomorrow. Doug Firebaugh
Follow your honest convictions, and stay strong. William Thackeray
current weight: 145.0
195
181.25
167.5
153.75
140
MAGICKAL-OWL
SparkPoints: (692)
Fitness Minutes: (165)
Posts:
85 5/13/13 8:29 P
Sarah Toronto, Ontario, Canada
Don't Let Anyone Dull Your Spark
current weight: 152.4
152.4
144.3
136.2
128.1
120
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/13/13 5:43 A
current weight: 145.0
177
169
161
153
145
NIKO27
SparkPoints: (125,018)
Fitness Minutes: (88,893)
Posts:
13,887 5/12/13 9:47 P
current weight: 145.0
145
140
135
130
125
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/12/13 3:10 P
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
DADMANUEL86
Posts:
230
5/11/13 7:24 P
yes I did
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/11/13 10:59 A
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/11/13 6:50 A
current weight: 145.0
177
169
161
153
145
DONNAGRACE1164
SparkPoints: (89,242)
Fitness Minutes: (97,178)
Posts:
3,788 5/11/13 12:55 A
The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can. Robert Cushing
Every day do something that will inch you closer to a better tomorrow. Doug Firebaugh
Follow your honest convictions, and stay strong. William Thackeray
current weight: 145.0
195
181.25
167.5
153.75
140
LOSTLIME
SparkPoints: (61,334)
Fitness Minutes: (20,697)
Posts:
18,745 5/10/13 1:21 P
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/10/13 10:22 A
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
LOSTLIME
SparkPoints: (61,334)
Fitness Minutes: (20,697)
Posts:
18,745 5/9/13 2:25 P
FINALLYMOTIV8D
Posts:
79
5/9/13 1:08 P
"Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing."
current weight: 193.4
212
192.75
173.5
154.25
135
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/9/13 10:17 A
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/9/13 5:58 A
current weight: 145.0
177
169
161
153
145
SPUNSILK327
SparkPoints: (35,643)
Fitness Minutes: (9,730)
Posts:
527
5/8/13 6:00 A
The minefields of life NEVER go away. We just get better at navigating them. (from Necessary Roughness on USA)
current weight: 218.8
230
216.25
202.5
188.75
175
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/8/13 5:40 A
current weight: 145.0
177
169
161
153
145
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/7/13 11:27 A
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/7/13 5:38 A
SparkPoints: (89,242)
Fitness Minutes: (97,178)
Posts:
3,788 5/6/13 11:13 P
The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can. Robert Cushing
Every day do something that will inch you closer to a better tomorrow. Doug Firebaugh
Follow your honest convictions, and stay strong. William Thackeray
current weight: 145.0
195
181.25
167.5
153.75
140
HARTINGL52
SparkPoints: (66,563)
Fitness Minutes: (84,900)
Posts:
2,116
5/6/13 10:24 P
BLC20 Amber Amazon Warrior BLC21 Co Captain True Blue
Pounds lost: 0.0
0
2.5
5
7.5
10
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/6/13 5:36 A
current weight: 145.0
177
169
161
153
145
LOSTLIME
SparkPoints: (61,334)
Fitness Minutes: (20,697)
Posts:
18,745 5/5/13 11:47 A
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/5/13 11:30 A
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
CUECKER
SparkPoints: (48,156)
Fitness Minutes: (37,578)
Posts:
2,645
5/4/13 11:30 A
Catherine
Getting healthy -- one pound at a time!
Pounds lost: 66.2
0
20
40
60
80
ROX525
SparkPoints: (173,369)
Fitness Minutes: (169,820)
Posts:
21,070 5/4/13 6:06 A
current weight: 145.0
177
169
161
153
145
DONNAGRACE1164
SparkPoints: (89,242)
Fitness Minutes: (97,178)
Posts:
3,788 5/4/13 12:12 A
The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can. Robert Cushing
Every day do something that will inch you closer to a better tomorrow. Doug Firebaugh
Follow your honest convictions, and stay strong. William Thackeray
current weight: 145.0
195
181.25
167.5
153.75
140
STLADEE
SparkPoints: (47,983)
Fitness Minutes: (20,956)
Posts:
1,714 5/3/13 11:18 P
~Stephanie J. Spring Melt Off~Pink Panthers BLC21 Lime Green Groovy Geckos
“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins
"Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness."
current weight: 172.2
214
197
180
163
146
SUNKAT
SparkPoints: (41,082)
Fitness Minutes: (3,115)
Posts:
1,236
5/3/13 9:29 P
Pounds lost: 25.6
0
16
32
48
64
FINALLYMOTIV8D
Posts:
79
5/3/13 3:18 P
"Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing."
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.