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4MYHEART4
SparkPoints: (39,424)
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Posts: 5,017
5/25/13 12:49 A

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5+10



L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/24/13 1:59 P

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MBEHNKEN............................................ emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


MBEHNKEN
MBEHNKEN's Photo SparkPoints: (393,644)
Fitness Minutes: (951,217)
Posts: 510
5/24/13 1:59 P

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5+5



 Pounds lost: 20.0 
 
0
10.75
21.5
32.25
43


ELLENIRENE
ELLENIRENE's Photo Posts: 26,283
5/24/13 12:38 P

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7

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 12.2 
 
0
7
14
21
28


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/24/13 11:22 A

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emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,446
5/24/13 6:23 A

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2+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (39,424)
Fitness Minutes: (7,436)
Posts: 5,017
5/24/13 1:52 A

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3+3



L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/23/13 9:41 A

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4MYHEART4, ELLENIRENE and MBEHNKEN........................... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/23/13 9:39 A

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emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


MBEHNKEN
MBEHNKEN's Photo SparkPoints: (393,644)
Fitness Minutes: (951,217)
Posts: 510
5/23/13 9:02 A

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2+10



 Pounds lost: 20.0 
 
0
10.75
21.5
32.25
43


RITAROSE
SparkPoints: (89,239)
Fitness Minutes: (61,013)
Posts: 7,147
5/23/13 8:55 A

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2



 Pounds lost: 32.0 
 
0
25.5
51
76.5
102


ELLENIRENE
ELLENIRENE's Photo Posts: 26,283
5/23/13 8:30 A

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7/3

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 12.2 
 
0
7
14
21
28


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,446
5/23/13 6:20 A

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2+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (39,424)
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5/23/13 12:54 A

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7+3



CAROLBIKER
CAROLBIKER's Photo Posts: 217
5/22/13 7:34 P

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2 plus 7



70 Days until:  Greater Allegheny Passage Ride
 
100
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50
25
0


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/22/13 12:35 P

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ELLENIRENE............................. emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


ELLENIRENE
ELLENIRENE's Photo Posts: 26,283
5/22/13 12:23 P

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2 and 10

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 12.2 
 
0
7
14
21
28


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/22/13 12:18 P

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TRYINGTOLOSE64.................................. emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/22/13 12:18 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,446
5/22/13 6:15 A

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10+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/22/13 1:17 A

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4MYHEART4............................ emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


4MYHEART4
SparkPoints: (39,424)
Fitness Minutes: (7,436)
Posts: 5,017
5/22/13 1:12 A

4MYHEART4's SparkPage
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5+10



ELLENIRENE
ELLENIRENE's Photo Posts: 26,283
5/21/13 12:21 P

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2

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 12.2 
 
0
7
14
21
28


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/21/13 9:58 A

Community Team Member

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4MYHEART4 and TRYINGTOLOSE64........................... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/21/13 9:58 A

Community Team Member

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emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,446
5/21/13 6:19 A

TRYINGTOLOSE64's SparkPage
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5+7



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (39,424)
Fitness Minutes: (7,436)
Posts: 5,017
5/21/13 2:02 A

4MYHEART4's SparkPage
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7+10



RITAROSE
SparkPoints: (89,239)
Fitness Minutes: (61,013)
Posts: 7,147
5/20/13 3:02 P

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5



 Pounds lost: 32.0 
 
0
25.5
51
76.5
102


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/20/13 1:31 P

Community Team Member

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ELLENIRENE.......................... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


ELLENIRENE
ELLENIRENE's Photo Posts: 26,283
5/20/13 1:23 P

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10

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 12.2 
 
0
7
14
21
28


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/20/13 11:05 A

Community Team Member

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FAIRY_MOON76.................................. emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/20/13 11:05 A

Community Team Member

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emoticon emoticon emoticon emoticon emoticon



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


FAIRY_MOON76
FAIRY_MOON76's Photo SparkPoints: (40,990)
Fitness Minutes: (5,690)
Posts: 455
5/20/13 7:54 A

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7+5



 Pounds lost: 58.6 
 
0
28.75
57.5
86.25
115


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,446
5/20/13 5:45 A

TRYINGTOLOSE64's SparkPage
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5+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (39,424)
Fitness Minutes: (7,436)
Posts: 5,017
5/20/13 1:05 A

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5+3



L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/19/13 11:49 A

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TRYINGTOLOSE64................................... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/19/13 11:49 A

Community Team Member

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


ELLENIRENE
ELLENIRENE's Photo Posts: 26,283
5/19/13 8:07 A

ELLENIRENE's SparkPage
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2

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 12.2 
 
0
7
14
21
28


RITAROSE
SparkPoints: (89,239)
Fitness Minutes: (61,013)
Posts: 7,147
5/19/13 6:50 A

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7



 Pounds lost: 32.0 
 
0
25.5
51
76.5
102


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,446
5/19/13 6:43 A

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7+7



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/19/13 1:03 A

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4MYHEART4.................................... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


4MYHEART4
SparkPoints: (39,424)
Fitness Minutes: (7,436)
Posts: 5,017
5/19/13 12:56 A

4MYHEART4's SparkPage
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3+10



L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/18/13 11:31 A

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TRYINGTOLOSE64......................... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/18/13 11:31 A

Community Team Member

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4MYHEART4.......................... emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/18/13 11:30 A

Community Team Member

L*I*T*A*'s SparkPage
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emoticon emoticon emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,446
5/18/13 6:29 A

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5+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (39,424)
Fitness Minutes: (7,436)
Posts: 5,017
5/18/13 3:22 A

4MYHEART4's SparkPage
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10+20



L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/17/13 8:49 P

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FITNESSNUT38..........................emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


FITNESSNUT38
SparkPoints: (1,514)
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Posts: 17
5/17/13 7:34 P

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5 and 20



L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/17/13 7:08 P

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ELLENIRENE................................ emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


ELLENIRENE
ELLENIRENE's Photo Posts: 26,283
5/17/13 1:01 P

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10

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 12.2 
 
0
7
14
21
28


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/17/13 11:03 A

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4MYHEART4............................emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/17/13 11:02 A

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emoticon emoticon emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,446
5/17/13 6:11 A

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3+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (39,424)
Fitness Minutes: (7,436)
Posts: 5,017
5/17/13 4:10 A

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2+20



L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/16/13 1:58 P

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INITANURSE11.................................. emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
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943.75
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3775


INITANURSE11
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5/16/13 10:37 A

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5+5

Peace 2U


 current weight: 246.2 
 
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CAROLBIKER
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5/16/13 10:33 A

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70 Days until:  Greater Allegheny Passage Ride
 
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ELLENIRENE
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5/16/13 9:53 A

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5

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 12.2 
 
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L*I*T*A*
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5/16/13 9:42 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,446
5/16/13 3:37 A

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3+3

Edited by: TRYINGTOLOSE64 at: 5/16/2013 (05:45)

 current weight: 132.8 
 
257.7
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4MYHEART4
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5/16/13 1:28 A

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5+3



MAGICKAL-OWL
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5/15/13 7:41 P

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Sarah
Toronto, Ontario, Canada

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 current weight: 152.4 
 
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L*I*T*A*
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5/15/13 12:02 P

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TRYINGTOLOSE64 and ELLENIRENE................................. emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/15/13 12:02 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


ELLENIRENE
ELLENIRENE's Photo Posts: 26,283
5/15/13 8:45 A

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5/5

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 12.2 
 
0
7
14
21
28


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,446
5/15/13 6:27 A

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7+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
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5/15/13 1:15 A

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TIGTAZ325
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5/14/13 8:21 P

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 Pounds lost: 16.0 
 
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MAGICKAL-OWL
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5/14/13 7:48 P

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Sarah
Toronto, Ontario, Canada

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 current weight: 152.4 
 
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L*I*T*A*
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5/14/13 1:28 P

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ELLENIRENE............................. emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


ELLENIRENE
ELLENIRENE's Photo Posts: 26,283
5/14/13 11:09 A

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5/7

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 12.2 
 
0
7
14
21
28


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,446
5/14/13 6:00 A

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3+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/14/13 5:45 A

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4MYHEART4...................................... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/14/13 5:45 A

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emoticon emoticon emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


4MYHEART4
SparkPoints: (39,424)
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5/14/13 5:41 A

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7+3



MAGICKAL-OWL
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5/13/13 8:37 P

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Sarah
Toronto, Ontario, Canada

Don't Let Anyone Dull Your Spark


 current weight: 152.4 
 
152.4
144.3
136.2
128.1
120


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/13/13 7:04 P

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ROBBIEY...................................... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


ROBBIEY
SparkPoints: (17,272)
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5/13/13 1:30 P

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 May Minutes: 1,470
 
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ELLENIRENE
ELLENIRENE's Photo Posts: 26,283
5/13/13 1:16 P

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5

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



 Pounds lost: 12.2 
 
0
7
14
21
28


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/13/13 12:26 P

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4MYHEART4....................................... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/13/13 12:26 P

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FITNESSNUT38.......
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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,837
5/13/13 12:25 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,230
 
0
943.75
1887.5
2831.25
3775


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 23,446
5/13/13 6:17 A

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2+7



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
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5/13/13 1:11 A

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3+10



FITNESSNUT38
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5/12/13 8:33 P

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