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NOLAHORSERIDER's Photo NOLAHORSERIDER SparkPoints: (70,337)
Fitness Minutes: (39,833)
Posts: 3,847
8/7/14 7:09 A

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One way for me to get all my water in is to drink every 10 mins during exercise. I have a large water bottle with me at all times. When I'm working in the yard, or doing anything outside, I carry my water bottle and drink often. I carry a water bottle where ever I go too. I hope this suggestion helps you get your water in! :)

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My name is Nola
I live in Chiefland, FL - EST
I was on Determined Daisy Team, Fall, Winter, Spring and Summer Seasons.
Pray Hard, Work Hard, Track Everything, and Keep Moving


 current weight: 138.9 
 
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