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NOLAHORSERIDER's Photo NOLAHORSERIDER SparkPoints: (19,753)
Fitness Minutes: (10,652)
Posts: 1,027
8/7/14 7:09 A

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One way for me to get all my water in is to drink every 10 mins during exercise. I have a large water bottle with me at all times. When I'm working in the yard, or doing anything outside, I carry my water bottle and drink often. I carry a water bottle where ever I go too. I hope this suggestion helps you get your water in! :)

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My name is Nola.
I live in Chiefland, FL
Work Hard, Eat Well, and Keep Moving


 current weight: 139.6 
 
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