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NOLAHORSERIDER's Photo NOLAHORSERIDER SparkPoints: (57,868)
Fitness Minutes: (31,887)
Posts: 3,330
8/7/14 7:09 A

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One way for me to get all my water in is to drink every 10 mins during exercise. I have a large water bottle with me at all times. When I'm working in the yard, or doing anything outside, I carry my water bottle and drink often. I carry a water bottle where ever I go too. I hope this suggestion helps you get your water in! :)

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My name is Nola
I live in Chiefland, FL - EST
I was on Determined Daisy Team, Fall, Winter and Spring Seasons.
I am starting Maintenance today at 134.7# on 3/7/15. :D
Pray Hard, Work Hard, Track Everything, and Keep Moving


 current weight: 0.8  over
 
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