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JAMESCUTTANCE's Photo JAMESCUTTANCE SparkPoints: (98)
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7/24/14 9:47 P

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Thanks everyone for sharing! Though we have different health supplement, the bottom line is, we care about our health and we intend to do everything to make sure that we are in good shape always.

SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (133,111)
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Posts: 21,691
7/24/14 9:31 P



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I take 3 supplements - all on the advice of my Doctor and Registered Dietitian.

Kris

Co-Moderator Dealing with Depression
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I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


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MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 13,706
7/24/14 3:05 P

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I only take a generic B vitamin

Made it to my maintenance weight of 125 pounds.

Eat what you like and if someone comments, eat them too

Please read my blog

erinwroteablogyall.blogspot.com/2014
/10/bulbs-prayers-and-faith.html


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MARYLIZ54120's Photo MARYLIZ54120 Posts: 277
7/24/14 12:33 P

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Yes. Very happy



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SMCLAIN6's Photo SMCLAIN6 Posts: 33
7/24/14 11:35 A

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The only thing I take is biotin for my hair skin and nails. My hair has become much fuller.



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SOAPSANDROPES's Photo SOAPSANDROPES Posts: 582
7/24/14 11:22 A

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The only supplement that I take is a multivitamin. I don't think that most supplements have sufficient data that they do anything and some of them can be harmful.



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JAMESCUTTANCE's Photo JAMESCUTTANCE SparkPoints: (98)
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7/23/14 10:25 P

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Happy with my health supplement (Kinglyvelvet)! I feel stronger and healthier! Are you taking your health supplement too?

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