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FLYPIGGIEFLY's Photo FLYPIGGIEFLY SparkPoints: (3,493)
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7/21/14 8:15 P

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Thank you. When searching for items I noticed some added thr fat calories. I don't want to add a food and have it inaccurate.

°•HOLLY•°


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BUNNYKICKS's Photo BUNNYKICKS Posts: 2,305
7/21/14 7:42 P

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In your example, total calories would be 400, with 50 of them coming from fat and 350 of them coming from something-other-than-fat (i.e. carbs or protein).


Goal 1 - break 200 (46 pounds lost)**DONE**
Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE**
Goal 3 - BMI = Normal (154# or less)


 current weight: 164.0 
 
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FLYPIGGIEFLY's Photo FLYPIGGIEFLY SparkPoints: (3,493)
Fitness Minutes: (3,814)
Posts: 35
7/21/14 7:27 P

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On a few items I notice it says calories, and then calories from Fat. I am confused on what the total calories would be. Example if it says Calories: 400 Calories from Fat: 50 would this be 400 calories or 450?

°•HOLLY•°


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