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BHENDRICK2's Photo BHENDRICK2 Posts: 838
7/14/14 6:16 P

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i sometimes have that

http://www.terrorsofmen.com/ the website of the most inspiring man i know


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PATTIMET's Photo PATTIMET Posts: 629
7/14/14 1:46 P

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I've read that lemon juice can act as a diuretic, so I will drink a warm cup of lemon ginger tea to help with excess water retention after a salty meal.



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CAROLINERSA's Photo CAROLINERSA SparkPoints: (2,738)
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7/14/14 6:37 A

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Well I start my day with a tall glass of water. I only add some lemon for taste (when I just cannot face regular tap).



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BELLENGLISH's Photo BELLENGLISH Posts: 1,203
7/13/14 6:06 P

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Yes

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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JCKTSB's Photo JCKTSB Posts: 2,371
7/13/14 5:34 P

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no



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GRACED777's Photo GRACED777 SparkPoints: (22,867)
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7/13/14 4:35 P

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I enjoy lemon water, lime water, cucumber water and mint water just because.

My weight is day by day becoming more dependant upon Whose I am than on my circumstances and feelings.

Life here is a one-time deal. I want to live it well.

http://barbirwin.blogspot.com


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (114,434)
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7/13/14 10:52 A

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all day every day



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FANNYMANSON's Photo FANNYMANSON SparkPoints: (18,567)
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7/12/14 7:07 P

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Yes! lemon water with a splash of Grenadine!


Feed your head.


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ALEX_V's Photo ALEX_V SparkPoints: (7,669)
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7/12/14 2:29 P

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I do not like lemon water at all!!! I love lemons plain, I love water, but I do not like them mixed :D



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GRAMCRACKER46's Photo GRAMCRACKER46 SparkPoints: (28,006)
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7/12/14 11:44 A

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INDY - I pass on lemon in my water at restaurants as I do not know which cutting board they used. Yes, I am a bit of a germ freak.

Does anyone know if lemon water affects electrolytes.

emoticon

Sharon in Florida


I am retired ~ I no longer have an excuse to not take care of myself.

Sharon from Florida





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INDYTRACKMOM Posts: 839
7/11/14 11:38 P

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Love lemon in water but at home, out I ask for whole lemon as we do not know who touches and how long on sitting

2DAWN4's Photo 2DAWN4 SparkPoints: (58,752)
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7/11/14 11:26 P

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I love drinking lemon water for the taste!

PIAQUA's Photo PIAQUA Posts: 340
7/11/14 6:01 P

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MVKNET - Okay, is the lemon water detox something other than just drinking lemon water? As in, do you eat significantly less food/is it similar to that hot sauce lemon water thing that I remember being big a while ago when it was rumored Beyonce used it.

I'm just curious because those seem like very extreme symptoms to me for just adding some lemon water to a normal diet. Then again, I've always enjoyed fresh lemon in my water at every weight and health level I've been at (including a time when I'm sure I had plenty of toxins since I lived on regular Pepsi and fast food), so maybe my body is just used to it.

LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (46,958)
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7/11/14 12:31 P

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I love lemon water -- for the taste. My kidneys and liver take care of detoxing. :)

“Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
~ Lou Holtz ~

bodynprogress.blogspot.com


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MVKNET Posts: 241
7/11/14 10:05 A

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Lots of opinions here. I tried the lemon water detox and my body went into crisis. The toxins released too quickly and I was crippled with pain for a couple of days. Every joint was inflamed. My doc said that there were so many toxins and that the lemon water caused them to release too quickly. But that doesn't mean it won't work. Just be aware of your own body and if you feel a lot of pain then back off. I do drink lemon water but just a squeeze of lemon and a big glass of water. It is very refreshing. So now I do slow detox under my doc's instruction and I feel wonderful

I have my face like flint focused on the goal of losing weight and being healthy. I believe God led me to Spark People and with His strength and the mentoring of this website I will reach my goal.


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SOAPSANDROPES's Photo SOAPSANDROPES Posts: 564
7/11/14 9:18 A

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Drink lemon water because it is tasty, there is no magic. Your body naturally "detoxifies" itself.



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CAGLE85's Photo CAGLE85 SparkPoints: (5,073)
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7/11/14 9:14 A

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I put lemon juice in my flavored water because I read it boost metabolism, but I don't put much faith in detox diets.



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TRIPLEMWF's Photo TRIPLEMWF Posts: 841
7/11/14 8:32 A

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I drink lemon water because I like the taste, that's about it.

I have a large pitcher of water, slice lemon, and enjoy, I didn't know that there was any more to it ;)

You'll never regret the workout you do, only the one you don't.


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SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (128,596)
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7/11/14 5:09 A



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It isn't going to 'detoxify' your body - that is what your organs are for! The only benefit is that it is part of your hydration regime, and there is Vitamin C and some other nutrients in it.

Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
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I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


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CHARITYAK's Photo CHARITYAK SparkPoints: (12,187)
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7/11/14 12:12 A

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Not as a diet thing, but I like lime in my water simply for the taste



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LILSPARKGIRL's Photo LILSPARKGIRL Posts: 2,740
7/11/14 12:09 A

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I like lemon water - it's more interesting than plain water.

1st Goal: 18lbs by June 1 - Met goal on 4/28

2nd Goal: Onederland by July 31



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DRAGONCHILDE's Photo DRAGONCHILDE SparkPoints: (56,756)
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7/10/14 11:33 P



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It's junk. You can't flush your body of anything; it's not a toilet. Your body doesn't work that way. Lemon water tastes good, and like any water, hydrates you. That's all it does. It can't detoxify you. That's what you have kidneys and a liver for.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


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JUSTINTORRES SparkPoints: (18)
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7/10/14 11:11 P

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Do you guys do this kind of diet? I have read on some blogs that it will help you to detoxify your body.
I just started doing it last week and I feel so positive everyday. :)

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