What time of day do you work out? When are you eating the bulk of your calories and carbs?
I don't get hungry after a workout, but I have a medium-sized breakfast, large/late lunch, work out in the early evening and then have a light/late dinner. Years ago, when I was not eating enough during the day, I would get ravenous after an evening workout. The same thing might happen if you work out in the morning on a totally empty stomach.
Play around with your exercise/eating times and how you structure your meals--you might find an approach that works better for your body.
Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.
Currently learning: Mexican cumbia, danzón, Cuban rumba
Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba
| current weight: 212.0