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LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (47,126)
Fitness Minutes: (10,545)
Posts: 3,275
6/30/14 9:00 P

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www.applebees.com/~/media/docs/Applebees_N
utritional_Info.pdf


Found this tonight. Some entrees are okay on calories -- but beware the sodium

"Crystallize your goals. Make a plan for achieving them and set yourself a deadline. Then, with supreme confidence, determination and disregard for obstacles and other people's criticisms, carry out your plan."
~ Paul J. Meyer ~

bodynprogress.blogspot.com


 current weight: 254.0 
 
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