Author: Sorting First Post on Top ↑ Message:
WWJD1966 SparkPoints: (3,447)
Fitness Minutes: (1,004)
Posts: 11
6/29/14 5:29 A

Send Private Message
I live in the Philippines and I am trying to decipher the nutritional value of the native foods and recipes that I am being served. Is there another American living here that can give me some guidance on what is best to eat in this land? Any imput would be so valuable to me. From what I have seen of nutritional charts most Filipino foods are not healthy.

 Pounds lost: 49.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Diet and Nutrition Topics:

Topics: Last Post:
Water In - Take 7/5/2014 11:00:48 PM
Tips When Spouse/Partner Has Other Goals 9/22/2014 7:32:42 PM
what do I do when starting tracking? 8/13/2014 8:37:26 PM
Walking Before Eating Breakfast 9/17/2014 12:50:51 PM
try and eat dinner and know snacking 7/16/2014 8:52:54 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=33961131

Review our Community Guidelines

Diet Resources: schwinn elliptical trainer | e trainer elliptical | nordictrack elliptical trainer