Carbs fuel your brain -- a zero carb diet could be disastrous for you. Get a second opinion now!
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I agree with the others. That is a vague diagnosis with a possibly dangerous plan. I would call your doctor back for more clarification, and would also schedule an appointment with another doctor for a 2nd opinion. And then a referal to a Registered Dietician.
The thing is, most doctors know squat about nutrition. They take something like 1-2 classes the entire time they are in medical school. I trust a doctors opinion enough to tell me if I'm sick, or to tell me that I'm overweight, but I do not trust them to tell me HOW to lose weight.
You'll never regret the workout you do, only the one you don't.
There is no official "medical diagnosis code" of carb intolerance. And suggesting the use of a "zero-carb diet" is nutritionally inappropriate. Call the doctor and ask for more clarification or ask for a referral to see a Registered Dietitian.
Perhaps the doctor wants you to follow a "lower carb" diet, and use primarily healthy types of carbs: non-starchy veggies, beans, yogurt, etc. This would be more of a carbohydrate controlled eating plan.
Contact the doctor and tell her you need clearer instructions, preferably with a referral to a registered dietitian she knows and has worked with before. There's basically no such thing as a zero carb diet, at least not one that a normal person can figure out and use and stay healthy on.
Actually... Is this a real doctor, or is it a chiropractor? Carb intolerance is an extremely vague diagnosis-- most people who have something like that are intolerant to a specific type of carbohydrate, like lactose. They're missing one of the enzymes needed to break down that particular type of carb. If you were really intolerant to all carbs and needed to go on a zero carb diet, that's a huge medical crisis. You don't get a diagnosis like that and then get sent home to figure it out by yourself. Is the zero-carb diet supposed to be temporary while they do more testing to figure out which enzymes you're missing and why? If not, if she just said "You're carb intolerant; stop eating carbs," then I think maybe it would be a good idea to see another doctor and get a second opinion.
current weight: 132.0
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6/24/14 8:25 P
hi everyone...im new here and confused...my doc said i hav carb intolerance and should go on a zero carb diet. she mentioned atkins but when i look at that it still has carbs...any suggestions? anyone who is or has done this?
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