My sister did this. I don't know how much she spent on groceries. I do know that she said some of the things were slightly difficult to find in the grocery store--needed to take a few trips to different stores to find the required ingredients.
I looked at some of the recipes-- too many ingredients for me! I like things simple.
I havent seen any weight loss from my sister and I don't think she is still doing it.
| current weight: 197.8