Hi! I am living in South America at the moment and the other day I bought a protein powder with whey, egg and soy, but when I went to enter in the nutritional info I realized the info didn't have the gram info only percent. Not sure how to figure out what all that means.
For example, I serving is 32g. 116Kcal/serving. So far so good. Now it get's complicated: Protein 80%, Moisture (humedad) 5%, Total carbs 9.2 %, Fat .80% and Minerals 5%.
Does anyone know how to figure this info out?
| current weight: 170.0