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If you had dessert today, what was it?



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LESLIELENORE
LESLIELENORE's Photo SparkPoints: (184,194)
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7/25/14 12:39 A

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Krispy Kreme doughnut

*Chandra*

Just keep moving!
New York
EST


61 Maintenance Weeks
 
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DEE107
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7/24/14 9:00 P

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pretzel

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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CAROLE914
Posts: 4,713
7/24/14 4:43 P

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WW chocolate fudge ice cream bar.



 Pounds lost: 9.0 
 
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ACHANSO
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7/23/14 11:08 A

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today I'm going to have a FREE Arby's jamocha shake because they're giving them away for their 50th anniversary!



MOTHERBOARDER
MOTHERBOARDER's Photo SparkPoints: (109,166)
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7/23/14 10:03 A

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chocolate



 current weight: 123.6 
 
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TEENIEME3
Posts: 546
7/23/14 7:51 A

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I skipped the dessert for a bakery-fresh donut....it was small and soooooo yummy



CAROLE914
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7/22/14 6:34 P

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chocolate chip cookie emoticon



 Pounds lost: 9.0 
 
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KRAFTYKRAFT
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7/22/14 2:23 P

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a pudding cup



GOLDLILIKOI
Posts: 55
7/22/14 2:00 P

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Just ONE bite of a peanut butter and chocolate pie slice.



ACHANSO
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7/22/14 1:09 P

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Gelato and a peanut butter cookie



DEE107
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7/21/14 11:16 P

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pretzel

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150


NEWBIRTH2014
NEWBIRTH2014's Photo Posts: 685
7/21/14 9:42 P

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1/2 cup of frozen strawberry yogurt


Hula Down The Pounds!


 current weight: 181.0 
 
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CICELY360
Posts: 2,644
7/21/14 9:26 P

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mini Bundt cake



KFOX2003
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7/21/14 9:04 P

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Birthday Cake Oreos. So delicious.



FIT_MOMMY_OF2
FIT_MOMMY_OF2's Photo Posts: 100
7/21/14 7:58 P

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Strawberry Frozen Greek Yogurt - homemade Sparkpeople recipe

Fit Mommy of 2... very soon!


 current weight: 133.4 
 
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CAROLE914
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7/21/14 6:56 P

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WW fudge ice cream bar



 Pounds lost: 9.0 
 
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ACHANSO
ACHANSO's Photo Posts: 607
7/21/14 10:17 A

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Grandma's brand homestyle Peanut Butter Cookie



LEWIS314
LEWIS314's Photo SparkPoints: (8,118)
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7/21/14 12:24 A

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angel food cake

May 26,2014 -- 207.7 lbs
June 26,2014 -- 196.8 lbs
July 26,2014 --


 Pounds lost: 14.1 
 
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INDYTRACKMOM
Posts: 835
7/20/14 10:49 P

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1/3 c vanilla ice cream , 2 t flax seed, water



ROBBIEY
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7/20/14 6:36 P

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mint candy



 July Minutes: 1,315
 
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CAROLE914
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7/20/14 6:23 P

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a mini Danish



 Pounds lost: 9.0 
 
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TEENIEME3
Posts: 546
7/19/14 4:57 P

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a small bowl of light ice cream and a tbsp of chocolate syrup.



CAROLE914
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7/19/14 4:20 P

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WW fudge ice cream bar



 Pounds lost: 9.0 
 
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HAWKTHREE
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7/19/14 10:32 A

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Yesterday I enjoyed 2 tiny pieces of cake from Trader Joe's. Each piece was 60 calories and totally satisfied my sweet tooth.

Life needs balance


 current weight: 152.3 
 
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MOTHERBOARDER
MOTHERBOARDER's Photo SparkPoints: (109,166)
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7/19/14 10:06 A

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ice cream



 current weight: 123.6 
 
250
218.25
186.5
154.75
123


CAROLE914
Posts: 4,713
7/18/14 6:36 P

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popcorn



 Pounds lost: 9.0 
 
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SCOTTIEOWNER
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7/18/14 1:04 P

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Homemade peach🍑popsicle - made from fresh peaches we froze last summer and a bit of Splenda.

Edited by: SCOTTIEOWNER at: 7/18/2014 (13:05)


VKLINE326
VKLINE326's Photo Posts: 817
7/17/14 6:22 P

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weight watchers cookies and cream bar

Just keep going...


 current weight: 155.0 
 
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FANNYMANSON
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7/17/14 5:16 P

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Last night I had cinnamon/sugar tortilla crisps.

Feed your head.


 current weight: 250.0 
 
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CAROLE914
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7/17/14 4:49 P

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WW fudge ice cream bar



 Pounds lost: 9.0 
 
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INDYTRACKMOM
Posts: 835
7/16/14 6:22 P

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mini Heath bar, 1/2 vanilla ice cream, with 2 t flax seed



CAROLE914
Posts: 4,713
7/16/14 10:08 A

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Wednesday night ice cream cone. I look forward to Wednesday every week.

Edited by: CAROLE914 at: 7/16/2014 (10:09)

 Pounds lost: 9.0 
 
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DEE107
DEE107's Photo SparkPoints: (354,779)
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7/15/14 10:31 P

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pretzel

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150


CAROLE914
Posts: 4,713
7/15/14 8:21 P

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popcorn



 Pounds lost: 9.0 
 
0
2.25
4.5
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QUEEN-EYDIE
QUEEN-EYDIE's Photo Posts: 9,906
7/15/14 8:01 P

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5 raw macadamia nuts

3 squares dark chocolate

"Optimism is an act of bravery."

"Choices, not sacrifices."


 current weight: 134.4 
 
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RUBYREDSTAR19
RUBYREDSTAR19's Photo Posts: 1,712
7/15/14 7:23 A

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dark chocolate



 Body Fat %: 20.0
 
28
26
24
22
20


SHAZIAAFZAL1
Posts: 67
7/15/14 2:14 A

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Rice pudding



 current weight: 162.5 
 
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JAMESCUTTANCE
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7/15/14 1:08 A

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fruits, a lot of fruits maybe!



DEE107
DEE107's Photo SparkPoints: (354,779)
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7/14/14 11:58 P

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pretzel

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150


CAROLE914
Posts: 4,713
7/14/14 6:52 P

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WW fudge ice cream bar



 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9


INDYTRACKMOM
Posts: 835
7/13/14 11:54 P

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1/2 c greek yogurt with flax seed



DEE107
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7/13/14 10:39 P

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Pretzels

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150


PEANUT-M-MS
PEANUT-M-MS's Photo Posts: 198
7/13/14 9:35 P

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One out of the packaged pair of Little Debbys Nutty Buddy.



 current weight: 135.8 
 
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TXGRANDMOM
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7/13/14 5:10 P

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Snicker's ice cream bar (250 calories). Only indulge in this once a month! So yummy on this Texas summer day! Actually is was my breakfast--after coffee that is! emoticon

F.R.O.G.
Fully Rely On God!
Sherry - Franklin, Tx.


 Pounds lost: 2.0 
 
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CAROLE914
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7/13/14 4:21 P

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Chocolate chip cookie



 Pounds lost: 9.0 
 
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2.25
4.5
6.75
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MOTHERBOARDER
MOTHERBOARDER's Photo SparkPoints: (109,166)
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7/13/14 10:48 A

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ice cream



 current weight: 123.6 
 
250
218.25
186.5
154.75
123


CAROLE914
Posts: 4,713
7/12/14 8:12 P

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WW fudge ice cream bar



 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9


MOTHERBOARDER
MOTHERBOARDER's Photo SparkPoints: (109,166)
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7/12/14 9:44 A

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ice cream



 current weight: 123.6 
 
250
218.25
186.5
154.75
123


INDYTRACKMOM
Posts: 835
7/11/14 11:39 P

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1/2 c greek yogurt with 2 t flax seed



2DAWN4
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7/11/14 11:25 P

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Piece of sugar free chocolate



DEE107
DEE107's Photo SparkPoints: (354,779)
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7/11/14 10:56 P

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pretzel

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150


CAROLE914
Posts: 4,713
7/11/14 4:38 P

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Popcorn



 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9


CSROBERTSON621
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7/10/14 10:14 P

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Ginger molasses cookie and some tea.

Starting Weight: 260 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.


CAROLE914
Posts: 4,713
7/10/14 4:13 P

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WW fudge ice cream bar



 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9


QUAIL75
QUAIL75's Photo Posts: 6,518
7/10/14 2:51 P

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Peanut M&Ms



 current weight: 212.0 
 
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165


SCROSS6
SCROSS6's Photo Posts: 791
7/10/14 12:30 P

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fiber one brownie (90) calories



 current weight: 172.0 
 
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TERRI77
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7/10/14 11:16 A

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gummy bears

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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DEE107
DEE107's Photo SparkPoints: (354,779)
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7/9/14 10:29 P

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pretzels

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150


CAROLE914
Posts: 4,713
7/9/14 5:32 P

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Wednesday night ice cream cone emoticon



 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9


PATTYGIVENS
SparkPoints: (14,749)
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7/9/14 1:52 P

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ice cream



BMCC488
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7/8/14 11:45 P

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half cup of orange sherbet

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 288.0 
 
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MONSTERLAURA
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7/8/14 10:48 P

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Cookies



 July SparkPoints: 1,377
 
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MANDIETERRIER1
MANDIETERRIER1's Photo Posts: 13,521
7/8/14 10:45 P

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Fresh raspberries and cocoa almonds

Made it to my maintenance weight of 125 pounds.

Even though I have reached goal. I still don't know everything about weight loss.

Please read my blog

erinwroteablogyall.blogspot.com/2014
/07/why-oh-why.html


12 Maintenance Weeks
 
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