Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

lowering sodium with shio koji



Click here to read our frequently asked Diet and Nutrition questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


FUNGI777
FUNGI777's Photo Posts: 115
5/27/14 9:58 A

FUNGI777's SparkPage
Send Private Message
Reply
i have only discovered this product today, i will do more research. it is a japanese food additive called shio koji. it is supposed to give great taste to meat and vegetables with about half the sodium. this could really be helpful in our sodium control.
SHIO-KOJI
As already mentioned, shio-koji is koji that has been fermented in salt. One of the benefits of replacing salt with shio-koji is that it cuts the sodium content of a meal by up to 50% . The enzymes of the koji break down the proteins in meat and fish, so the flavor is better and needs less salt.

Shio-koji is used to make everything ranging from sauces,vegetables, and meat to drinks and desserts! Its range is incredible!

- See more at: http://sakuraave.com/1220/japanese-food-trend-what-is-koji/#sthash.8rxHbWJP.dpuf

the truth will set you free


 current weight: 283.0 
 
295
282.5
270
257.5
245


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=33732605

Review our Community Guidelines



 
Diet Resources: polar personal trainer | personal trainer certifications | becoming personal trainer