I like Corner Bakery's chopped salad with chicken and always get it with no bleu cheese and dressing on the side.
But when I looked at the calories for it (760) I was kind of thinking, not for me.
I was wondering if I'd have to guess at the ingredients and create my own grouping when I stumbled on their online nutrition calculator.
You can subtract out ingredients and see the effect immediately.
So my salad went from 760 calories to 350 calories; the fat calories dropped from 460 to 150!
I was pretty impressed with how easy it was to use. www.cornerbakerycafe.com/menu/nutrition-ca
Life needs balance
| current weight: 150.0