0
 
Author: Sorting First Post on Top ↑ Message:
LEC358 SparkPoints: (9,206)
Fitness Minutes: (6,555)
Posts: 2,096
5/22/14 10:38 A

Send Private Message
Reply
A lot of quick serve places do that now. Jason's Deli, Chipolte, and Noodls & CO come to mind. Quite useful and makes me more likely to eat there when I chose to get lunch rather than pack it.



 current weight: -0.8  under
 
5
2.5
0
-2.5
-5
HAWKTHREE's Photo HAWKTHREE SparkPoints: (25,879)
Fitness Minutes: (12,536)
Posts: 805
5/22/14 10:32 A

My SparkPage
Send Private Message
Reply
I like Corner Bakery's chopped salad with chicken and always get it with no bleu cheese and dressing on the side.

But when I looked at the calories for it (760) I was kind of thinking, not for me.

I was wondering if I'd have to guess at the ingredients and create my own grouping when I stumbled on their online nutrition calculator.

You can subtract out ingredients and see the effect immediately.

So my salad went from 760 calories to 350 calories; the fat calories dropped from 460 to 150!

I was pretty impressed with how easy it was to use.

www.cornerbakerycafe.com/menu/nutrition-ca
lculator


Life needs balance


 current weight: 150.3 
 
162
157.75
153.5
149.25
145
Page: 1 of (1)  

Report Innappropriate Post

Other Diet and Nutrition Topics:

Topics: Last Post:
Latest on ASPARTAME 5/23/2014 5:42:52 PM
I have GOT to get off diet drinks 8/31/2014 9:15:09 PM
How do i choice a vegan or vegetarian meal plan? 7/13/2014 8:51:56 AM
Can I lose weight WITHOUT dieting? 6/14/2014 8:29:01 PM
Am I doing something wrong? 7/19/2014 10:49:20 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=33699052

Review our Community Guidelines





Diet Resources: increase immune system | the function of the immune system | how to improve immune system