0
 
Author: Sorting First Post on Top ↑ Message:
LEC358 SparkPoints: (9,503)
Fitness Minutes: (6,555)
Posts: 2,198
5/22/14 10:38 A

Send Private Message
Reply
A lot of quick serve places do that now. Jason's Deli, Chipolte, and Noodls & CO come to mind. Quite useful and makes me more likely to eat there when I chose to get lunch rather than pack it.



 current weight: -0.8  under
 
5
2.5
0
-2.5
-5
HAWKTHREE's Photo HAWKTHREE SparkPoints: (25,919)
Fitness Minutes: (12,686)
Posts: 806
5/22/14 10:32 A

My SparkPage
Send Private Message
Reply
I like Corner Bakery's chopped salad with chicken and always get it with no bleu cheese and dressing on the side.

But when I looked at the calories for it (760) I was kind of thinking, not for me.

I was wondering if I'd have to guess at the ingredients and create my own grouping when I stumbled on their online nutrition calculator.

You can subtract out ingredients and see the effect immediately.

So my salad went from 760 calories to 350 calories; the fat calories dropped from 460 to 150!

I was pretty impressed with how easy it was to use.

www.cornerbakerycafe.com/menu/nutrition-ca
lculator


Life needs balance


 current weight: 150.3 
 
162
157.75
153.5
149.25
145
Page: 1 of (1)  

Report Innappropriate Post

Other Diet and Nutrition Topics:

Topics: Last Post:
Healthy drink 9/30/2014 10:42:00 PM
Eating Out 9/13/2014 5:51:11 PM
Appetite Suppressants? 6/23/2014 8:39:20 AM
all of a sudden Milk is a problem 10/6/2014 10:40:45 AM
How often do you weigh yourself? 6/24/2014 7:00:35 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=33699052

Review our Community Guidelines





Diet Resources: increase immune system | the function of the immune system | how to improve immune system