That makes very little sense. You have to be consuming an enormous number of carbs per day, most of them processed. This is the kind of diet that could set you up for diabetes if you are at all predisposed to the disease.
Where is the protein in your diet? The vegetables?
Don't you always get at least an hour of exercise a day 5 days a week? That is pretty minimal, not a "weight loss" level of exercise. You need to be moving that much just for basic cardiovascular health, not for weight loss.
You should seriously reconsider this approach.
Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.
Currently learning: Mexican cumbia, danzón, Cuban rumba
Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba
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