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Protein Powder? Anyone?



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CJGODESS101
CJGODESS101's Photo SparkPoints: (27,260)
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5/13/14 5:11 P

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I use Image Sports Weight Loss protein powder right now. I was using Optimum Nutrition, but switched because I ran out and the Image Sports was on sale. I always read the nutrition label to make sure the calorie levels are low, and that its lower in sugar.



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NYXWOLFWALKER
NYXWOLFWALKER's Photo SparkPoints: (136,897)
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5/13/14 1:08 A

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I use Vega One all in one nutritional shakes platy of flavours to choose from and all vegan to boot. I also will change it around and have Vegan Proteins+ from green health or if in a bind GenSoy from walmart (not my fav but the price is budget friendly).


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Cals Burned for 6 years = 2,359,000
6 years Deficit Total = 1,729,800
Should have lost: 250 to 495 pounds
Actual loss = 139 lbs and 50 inches from core


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FITWITHIN
FITWITHIN's Photo SparkPoints: (263,499)
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5/12/14 6:27 P

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I use a Vegan Protein Powder in with my smoothies.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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ALMISSE
ALMISSE's Photo SparkPoints: (14,852)
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5/12/14 6:03 P

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I've only liked one protein drink, and that's Muscle Milk. I haven't tried the powder yet myself, but my boyfriend does which is why I had this on my favorites!

http://www.sparkpeople.com/blog/blog.asp?post=15_new_ways_to_use_protein_powder

Highest: 178lbs Current: 130lbs
Friendly, Bipolar II, Pagan.


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MICHELLEXXXX
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5/12/14 6:02 P

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If I had to us pp, I would prefer powdered eggs or egg whites and add my own fruit, veggies, and/or spices. I prefer stevia to sweeten.

"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16


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CHIARABOH
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5/12/14 5:20 P

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yes! i use protein powder for a lot of recipes, and it helps me to stay on track. i make protein cakes, shakes, pancakes, bars(i prepare once a week, i freeze them and take one whenever i go to the gym).



PACAROLSUE
PACAROLSUE's Photo SparkPoints: (4,098)
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5/12/14 7:38 A

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I bought some and made a couple shakes with it, but I'm afraid I will end up gaining weight. I like the idea of the extra protein, but I am not really a "shake" person. To me, it doesn't seem like I ate and I'm afraid I will drink the shake and also eat a meal. That's what the body builders do, but my body is already big enough. LOL



LUANN_IN_PA
Posts: 15,880
5/11/14 11:10 P

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dotFit... because it tastes great and has fiber.

“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet


EABHA70
EABHA70's Photo SparkPoints: (34,741)
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5/11/14 9:40 P

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Vega makes some good protein powders in various flavours (natural, berry, chocolate, vanilla, etc.). I use them in my fruit smoothies.

Highest weight: 289 lb
Current weight: 180 lb (109 pounds down!)
Goal weight: 140 lb


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LIFENPROGRESS
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5/11/14 9:07 P

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I LOVE my CLICK Protein Powder. It gives me a great boost of energy. Anyone else use it or another protein powder?

Never grow a wishbone, daughter, where your backbone ought to be!

bodynprogress.blogspot.com


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