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DIETITIANBECKY's Photo DIETITIANBECKY Posts: 26,687
4/25/14 8:04 P

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Probably because the bouncy trampoline does most of the work of throwing you into the air.
Jump rope for 40 minutes (even 10 minutes) and you will see and feel the difference in the amount of work required of your body.

Becky
Your SP Registered Dietitian

DAGNY99's Photo DAGNY99 Posts: 1,276
4/25/14 7:15 P

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Jumping on a trampoline for 40 minutes only burns 200 calories. Does that sound right? I figured jumping on a trampoline would burn more calories than that...wondering why it doesn't.

Goals:
SW: 280
GW: 150

Current Weight: 195

1st goal: 250 by 10/23/2008 -Goal met September 9 2008!
2nd goal: 225 by 1/18/2009 Goal met January 14 2009!
3rd goal: 200 by 4/16/2009 ---Goal met May 10, 2009!
4th goal: 180 by 6/25/2009----Goal Met!
5th goal: 150 by 10/8/2009


 current weight: 188.0 
 
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