0
 
Author: Sorting First Post on Top ↑ Message:
CINDYC74's Photo CINDYC74 Posts: 147
4/18/14 4:53 P

My SparkPage
Send Private Message
Reply
ah, I was not sure what the food groups was all about thanks again LOL



 Pounds lost: 20.0 
 
0
12
24
36
48
LUANN_IN_PA Posts: 16,473
4/18/14 4:23 P

My SparkPage
Send Private Message
Reply
If you make the same thing over and over, you CAN choose to save it as a food group. Then you add all the ingredients at once to your tracker!

“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet
CINDYC74's Photo CINDYC74 Posts: 147
4/18/14 3:14 P

My SparkPage
Send Private Message
Reply
thanks :) first time i made something in it so wanted to double check



 Pounds lost: 20.0 
 
0
12
24
36
48
LUANN_IN_PA Posts: 16,473
4/18/14 2:25 P

My SparkPage
Send Private Message
Reply
yes

“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet
CINDYC74's Photo CINDYC74 Posts: 147
4/18/14 1:48 P

My SparkPage
Send Private Message
Reply
this morning i made a shake would i just enter amounts like i would usually with any other food?



 Pounds lost: 20.0 
 
0
12
24
36
48
Page: 1 of (1)  

Report Inappropriate Post

Other Diet and Nutrition Topics:

Topics: Last Post:
Is anybody doing the 20-20 diet Dr Phil 1/24/2015 6:48:52 PM
Nutrition tracker - nutrients 1/29/2015 3:07:40 PM
how do you deal with cravings for sweets? 1/18/2015 10:10:15 AM
Overwhelmed 1/4/2015 4:24:31 PM
Meal Planning Help 2/15/2015 6:19:42 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=33477828

Review our Community Guidelines





Diet Resources: knee pain zinc | ankle pain biking | ankle pain barefoot running

x Lose 10 Pounds by April 14! Get a FREE Personalized Plan