0
 
Author: Sorting First Post on Top ↑ Message:
DIETITIANBECKY's Photo DIETITIANBECKY Posts: 26,767
4/16/14 7:36 A

SparkPeople Team Member

My SparkPage
Send Private Message
Reply
Thanks for sharing.
These "quicky" clicks make tracking so much faster.

Becky
Your SP Registered Dietitian

LILSPARKGIRL's Photo LILSPARKGIRL Posts: 2,740
4/15/14 10:03 P

My SparkPage
Send Private Message
Reply
I added another meal to my tracker and called it vitamins.

It makes it so much easier to track! I can just copy the meal to the next day.

Hope this helps!

I might be in the minority but I take a multi, calcium, and b12 - all gummies so they do have calories and carbs.

1st Goal: 18lbs by June 1 - Met goal on 4/28

2nd Goal: Onederland by July 31



 current weight: 211.0 
 
243
231.75
220.5
209.25
198
Page: 1 of (1)  

Report Inappropriate Post

Other Diet and Nutrition Topics:

Topics: Last Post:
Affording healthy foods 11/26/2014 11:37:31 AM
HELP, with cal in vs cal out 10/27/2014 7:09:53 PM
Tips When Spouse/Partner Has Other Goals 10/14/2014 2:03:04 AM
Diatomaceous Earth 11/21/2014 11:25:35 PM
Overall Calories vs Snacks? 12/10/2014 9:34:09 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=33460965

Review our Community Guidelines





Diet Resources: what is saturated fat in | saturated fat unsaturated fat | non saturated fat

x Lose 10 Pounds by March 9! Get a FREE Personalized Plan