I have been very good about tracking my exercise but you're right I should be better about tracking my food. It takes so much time if you actually cook your own food, unless you make the same couple things all the time. I will work on it.
Also Becky brought up a good point about ratios. I don't think I'm eating enough protein. I don't eat much meat so that's often a challenge unless I want a bunch of cheese, which can raise your fat totals really quickly.
I will work on eating more fat free cottage cheese and greek yogurt. More importantly I should listen to my body. I so want to lose weight that I'm not eating when I'm hungry but I'm exercising over an hour 4 times a week. One of those days it's over 2 hours of walking. Hopefully the increased activity is upping my metabolism too.
Together we can do anything
| Pounds lost: 0.4