BAD--there is a Spark article about how silly the idea is. You are taking out all of the good fiber and consuming something that is extremely high in carbs instead of eating a balanced diet.
If you are particularly sensitive to carbs, juicing would be a good way to gain weight.
Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.
Currently learning: Mexican cumbia, danzón, Cuban rumba
Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba
| current weight: 212.0