So what? A Subway sub isn't much better for you than a McDonald's burger, but it IS better.
Think of it as six lbs. of a better option than ground beef. Keep making steps towards your ideal diet. This will happen in steps. You have made a choice to be healthier, and made a step in the right direction. You just didn't make as big a step as you thought, but it is still a step, and in the right direction.
After you eat the 6 lbs. of ground turkey, you can try making another step.
just for trying. Most people haven't even reached that step.
A journey of 1000 miles, starts with a single step - Lao-tzu
"We can't solve our problems with the same thinking we used when we created them "
- Albert Einstein
“Whether you think you can, or you think you can't--you're right.”
- Henry Ford
| current weight: 179.6