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How much can 5-7 pound weight loss affect me?



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DIETITIANBECKY
DIETITIANBECKY's Photo Posts: 26,427
3/26/14 3:23 P

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You use the word "puffy".
Are you sensing that you are retaining water?
Are you noticing "swelling" in fingers/hands, toes/ankles??

Becky
Your SP Registered Dietitian



DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (56,274)
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3/26/14 2:17 P



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I'd suggest reading over your previous posts. You've gotten a great lot of advice, I suggest you tap into that.

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Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


 current weight: 177.8 
 
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DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (56,274)
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3/26/14 2:12 P



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At your body size, a lot. And not in a good way. Dropping to too low of a BMI can have negative affects your metabolism and overall health. Have you read the responses to your many other threads?

You are already at a healthy body weight. Losing more is not going to solve your self-image issues. I strongly encourage you to seek professional help for your problems, as I'm not sure we're equipped here to help you in the way you need, especially since you aren't reading the responses we give.

Edited by: DRAGONCHILDE at: 3/26/2014 (14:20)
Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


 current weight: 177.8 
 
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197
183
169
155


ERIZEK
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3/26/14 12:22 P

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So I am 5'1.5" I went from 106 to 116 I am 112 now none of my clothes fit and my legs and face got bigger if I go back to 106 can I be the way I was skinnier and less puffy?!




 
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