I find that if I add fresh lemon juice to my water. I drink a lot more water & it also helps flush out my kidneys..
" HOW OFTEN WE FAIL TO APPRECIATE WHAT WE HAVE ALREADY ACCOMPLISHED. TAKE A MOMENT, RIGHT NOW, TO CONGRATULATE YOURSELF ON WHAT YOU HAVE DONE TODAY,THIS WEEK, IN YOUR LIFE TIME" !!
JONATHAN LOCKWOOD HUE
| current weight: 140.0