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EELPIE's Photo EELPIE Posts: 2,700
3/11/14 3:51 P

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Up above on the page - the orange bar - my trackers. Click on my fitness. That's where you do it.

Also on your tracker bar is the one for your nutrition, use that to track your daily intake to see whether or not you are staying in your range. If you are not staying in your range, you are going to find it impossible to lose weight.

The best exercise in the world is to bend down and help someone up.


 current weight: 121.0 
 
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129.5
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LLFRANCIS_23's Photo LLFRANCIS_23 SparkPoints: (1,993)
Fitness Minutes: (1,688)
Posts: 14
3/11/14 3:02 P

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How do i track my calories burned on spark people?

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