I am not sure of your lunch time resources??? Microwave, refrigerator?? Yes, a premade sandwich will work well + some raw veggies and a piece of fruit What about a frozen meal you can microwave Is heating up a hearty soup an option. Salad with hard cooked egg, deli meats/cheese What about a healthy chicken salad, tuna salad, egg salad You could do a greek yogurt, with fruit parfait
Fitness Minutes: (9,613)
3/10/14 9:28 A
Becky, you bring up an interesting point...my goal was to have something quick on hand for lunch, I am a diabetic and have been drinking glucerna hungersmart shakes but wanted to get away from them because of the soy...I probably would be better off having a turkey sandwich on high fiber/low carb bread for something quick.......plus the mix is pretty nasty tasting...lol...
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