Author: Sorting First Post on Top ↑ Message:
LGREGG07's Photo LGREGG07 SparkPoints: (26,147)
Fitness Minutes: (73,863)
Posts: 118
2/26/14 9:06 A

My SparkPage
Send Private Message
In my opinion, 4g of protein vs 2g of protein isnt enough of a difference for me. I dont generally eat cream cheese, but I would rather find better alternatives for protein, like eggs.

 current weight: 119.0 
ANARIE's Photo ANARIE Posts: 12,485
2/26/14 12:02 A

My SparkPage
Send Private Message
It's not available where I live, but I did read a review of it (in Consumer Reports, I think) that wasn't positive. They didn't like the texture, but more importantly they didn't think it had enough protein to be worth the cost or the calories. Read the label carefully, compare the protein content and calories to other foods, and decide whether it's worth it to you, or whether maybe you could be happy with neufchatel cheese on the bagel and get your protein from that yogurt snack. Or maybe breakfast could be a fruit, yogurt, and high-fiber cereal parfait, or half a turkey sandwich, etc. If you go a page or two back in this forum, you'll find lots and lots of discussions of how to get more protein.

 current weight: 132.0 
KANDMWILSON2000 SparkPoints: (1,065)
Fitness Minutes: (770)
Posts: 22
2/25/14 6:33 P

Send Private Message
Has anyone tried this yet? I saw it on facebook. I'm trying to look for new ideas for breakfast that has a lot of protein in it. I find it hard to do eggs some mornings. I was thinking about this with a whole wheat light bagel thin and maybe a greek yogurt for snack. I feel like I do better when I graze.

Page: 1 of (1)  

Report Innappropriate Post

Other Diet and Nutrition Topics:

Topics: Last Post:
Meal Planning / Grocery Shopping HELP! 9/27/2014 8:35:00 PM
Potassium level 7/16/2014 7:24:26 AM
putting things in "favorites" 8/5/2014 2:30:20 AM
Not Enough??? 11/27/2014 10:15:36 AM
Suggestions on higher protein 9/30/2014 11:05:35 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=33142137

Review our Community Guidelines

Diet Resources: arm ergometer machine | what is a elliptical trainer | which elliptical trainer