Max, Come join the Living Low Carb team. You'll find a ton of support with your wheat free journey - everything from recipes, daily threads, the science behind eliminating dead carbs from your lifestyle.
I am reading _Wheat Belly_ and I am wondering is there a Wheat Free Diet plan available? I can find many wheat free food lists and recipes but I need planning assistance. I am not good at that and I want to restrict the prep time as much as I can. I know I know, self-indulgent. Sorry. I don't like to cook. :-)
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