I probably won't even bother with chocolate today... I'll go out for coffee and split a date square or a macaroon or something. Maybe I'll go crazy and order a latte instead of a black coffee. Woo!
BUT if I were expecting to receive a gift of chocolate... what i would hope, hint or outright ask for, would be ONE nice expensive fancy chocolate truffle from a high-end chocolatier. Just ONE. Wrap it up nice, pay your $3.95, give me that. Just one. Yeah I know you could get a whole box of Ferraro-Rocher for the same price but, nope. I want the good one. And just one.
I can eat cheap-chocolate any time. For a treat - I want something fancy I wouldn't otherwise afford or be willing to pay for. That's what makes it special - a splurge you wouldn't buy for yourself. Splurge on quality not quantity and it doesn't even mess up your calorie-count for the day.
Goal 1 - break 200 (46 pounds lost)**DONE**
Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE**
Goal 3 - BMI = Normal (154# or less)
| current weight: 172.5