I also drink herbal tea throughout the day as a "treat" that has no calories. I sometimes add sweetener, but not always. The flavours I choose (licorice, spicy orange, vanilla) often taste sweet enough on their own.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.